ʻO 8 Cocktails Skinny Ma lalo o 200 Kalori

Anter

• ʻO Watermelon Fizz
• ʻO Skinny Colada
• Kihapai Summerita Hou
• Bikini wiwi
• Peach Summer
• Volito
• Hele i ka Cocktails! Kakau inoa Margarita
• Skinnygirl White Cranberry Cosmo
• Nānā no

ʻOno paha ia, akā ʻo ka mea a mākou e lohe nei e pili ana i ke kō i kēia mau lā e waiho nei i kahi ʻono ʻawaʻawa i loko o kā mākou waha. I kēia mau lā, ua hōʻike ʻia kahi kauka Kaleponi i kahi nīnauele me CBS's 60 Minute ʻo ka liʻiliʻi o ka meaʻono a mākou e hoʻowali nei i kā mākou kope a i ʻole ka pīpī ʻana i kā mākou mau mea ʻono paha he "ʻawaʻawa ia." Ua ʻike mua mākou ʻo ka hoʻohana ʻana i ke kō i hiki ke alakaʻi i nā maʻi e like me ka momona, ka maʻi diabetes, a me ke kanesa. ʻO ka mea kupanaha, ma kahi o 16-pakeneka o ka nui o nā calorie i loko o ka meaʻai a ka ʻAmelika e loaʻa mai i nā sugars i hoʻohui ʻia, a ʻo ka nui o ia mau calorie e hele mai ma ke ʻano o ka wai.

No laila ma mua o kou huki ʻana i kēlā margarita sugary, aia paha he mana 'māmā' e like me ka momona. Wahi a nā mea kalepa i nā hale ʻaina Haru Sushi o Manhattan, aia kekahi mau ala maʻalahi e mālama i ka momona o kāu cocktails, e like me ka hoʻohana ʻana i ka seltzer a i ʻole ka wai niu ma ke ʻano he mixer ma kahi o ka wai huaʻai (ʻokiʻoki i ka helu o ka calorie kokoke i ka hapalua!), Ke hoʻohana nei i nā hua e like me ka melemona , nā strawberry, a me nā ʻalani e hoʻomomona maoli i ka inu ma kahi o nā puree calorie kiʻekiʻe, a me ka ʻohi ʻana i nā cocktails i hana ʻia me sake, shochu, a i ʻole soju; Mālama kēia mau ʻuhane i ka loaʻa ʻana o nā kālani liʻiliʻi ma mua o nā mea nui e like me vodka, gin, a me ka whiskey.

Eia nā ʻewalu koʻikoʻi koʻikoʻi a haʻahaʻa-sugar cocktails hiki iā ʻoe ke hoʻopau i ka hala ʻole i kēia kauwela.

ʻO Watermelon Fizz

100 Kalori

1.0 oz. Tequila (Hoʻohana ʻo Haru iā Inocente Tequila)

3.0 oz Mākala

0.1 oz. ʻĀlapa Māmā

0,1 oz. ʻO ka wai soda

5 mau ʻāpana Cilantro

Kaʻi ʻana i ka lime

1 ʻōpuʻu ʻohe

Muddle watermelon me nā lau cilantro. E hoʻohui i ka hau, ka syrup maʻalahi, a me ka tequila. E lulu ikaika a ninini i nā mea a pau i loko o ke aniani pōhaku. E hoʻonaninani me kahi ʻāpana waika i kahi kui ʻohe

ʻO Skinny Colada

170 Kalepona

2 oz. ʻO ka niu ʻo SKYY Infusions

¼ oz. SKYY Infusions Pineapple

2 oz. ʻ sodakala kalapu

Kāwīwī o ka wai paina

ʻO ka lemona

E hoʻokuʻi ma luna o ka hau i loko o ke aniani kiʻekiʻe.

Kihapai Summerita Hou

150 Kalepona

1 oz. X-Rated Fusion Liqueur

1 oz. ʻO Cabo Wabo tequila

Wai o ka hapalua lime

3 sprigs cilantro hou

3 mau mānoanoa lahilahi o ka kukama hou

3 mau ʻāpana lahilahi o ka pepa jalapeño hou

ʻO ka huila kukumba no ke kāhiko

Hoʻohui i nā mea pono āpau i ka mea hoʻoluliluli (koe ka huila kukama) i hoʻopiha ʻia me ka hau a hoʻoluliluli ikaika. E ninini i loko o ke aniani anuanu a hoʻonani me ka huila kukumba.

Bikini wiwi

138 Kalepona

1 oz. X-Loipālākiō Fusion Liqueur

1 ½ oz. ʻO ka niu ʻo SKYY Infusions

1 oz. ʻAi ʻai lemon-lime soda

3 oz Wai momona cranberry

ʻO ka niu i kōmi ʻia

I loko o ka pahu hau i hoʻopiha ʻia me ka hau, hoʻohui i ka X-Rated, ka rama a me ka wai cranberry a lulu ikaika. E kānana i loko o ke aniani i hoʻopiha ʻia i ka hau a i luna me ka niu ʻokiʻoki no ka hoʻonani ʻana.

Peach Summer

150 Kalepona

2 oz. X-Rated Fusion Liqueur

4 oz ʻĀina Peach

Māhele peach no ka hoʻonani

I loko o ka mea haʻalulu cocktail i hoʻopiha ʻia me ka hau, hui pū i ka X-Rated Fusion Liqueur, ka pepa peach, a hoʻoluliluli ikaika. Hoʻopili i loko o ka pahu hau i piha i ke aniani kinipōpō kiʻekiʻe a hoʻonani ʻia me ka ʻāpana peach.

Volito

85 Kalepona

1.5 oz Voli Lyte

1/2 o ka Lime Hou

8 Lau Mint

1 Mea Hoʻonani Paka

Club Soda

Aniani: Pāʻani kinipōpō hīnaʻi

Mea hoʻonani: Mint Sprig

Muddle Lime, Mint a me Sweetener. E hoʻonui i ka Voli, e lulu mālie a ninini i nā meaʻai a pau i loko o ke aniani. ʻO luna me ka soda kalapu.

Hele i ka Cocktails! Kakau inoa Margarita

100 Kalori

1 packet E hele Cocktails! ʻO Sugar-free Margarita Mix

2 auneke ʻO Jose Cuervo Gold Tequila

4-6 auneke Wai

Kaʻi ʻana i ka lime

Hoʻohui i nā mea hana a lawelawe ma luna o ka hau.

Skinnygirl White Cranberry Cosmo

100 Kalori

Makemake mākou inā ʻaʻole mākou i hoʻokomo ke kumu haʻahaʻa-cal Cocktail Queen i kā mākou puni o nā sips māmā o ke kauwela. ʻO Bethenny Frankel ua hoʻomaka i ke ʻano me kona pūlima Skinnygirl marg a ua hoʻonui i ka laina e hoʻopili i nā mea ʻono ʻē aʻe, ʻo ka mea hou ʻo White Cranberry Cosmo-kahi āna i wehewehe ai ma ke ʻano he "sassy take on a classic [inu], hui pū i nā kuhi o ka ʻalani alani, maʻalea. ʻO ka lime, nā hua hua berry, a me ka cranberry i loko o kahi mea kupanaha maoli, agave-sweetened."

A no ka mea ua hui mua ʻia me nā cranberry keʻokeʻo maoli a me ka vodka premium, hiki iā ʻoe ke leʻaleʻa i kahi cosmo Sex and the City style-me ka ʻole o nā calorie! He 100 calories wale no no ka lawelawe ana i keia hui omole.

Nānā no