Mea Kākau: Ellen Moore
Lā O Ka Hana: 18 Ianuali 2021
HōʻAno Hou I Ka Lā: 21 Nowemapa 2024
Anonim
Тези Находки Имат Силата да Променят Историята
Wikiō: Тези Находки Имат Силата да Променят Историята

Anter

Hiki ke hoʻopaʻa maʻalahi i kou mau kāmaʻa holo a hele i waho o ka puka kekahi o nā mea maikaʻi loa e pili ana i ka holo. No fancy kapa a pricey hale hoʻoikaika kino lālā koi ʻia! ʻO kēia maʻalahi hoʻi ka holo ʻana i ka hoʻomaʻamaʻa maikaʻi loa e hana ai i ka wā e hele ai ʻoe-maʻalahi nā kāmaʻa e hoʻopili, a loaʻa iā ʻoe kahi ʻike kokoke loa i nā mea ʻoluʻolu a pau a kou kūlanakauhale hou e hāʻawi ai. Akā ke ʻimi nei i kahi ala holo e palekana, ʻaʻole paʻa (akā ʻaʻole hoʻokaʻawale ʻia kekahi!), Hoihoi, a me ka pae paʻakikī kūpono e weliweli, keu hoʻi ʻo kēia kou manawa mua ma ia wahi. ʻO ka pōmaikaʻi, ua loaʻa iā mākou kou kua me nā ʻōlelo aʻoaʻo ʻelima e kōkua iā ʻoe e ʻimi i ka holo maikaʻi loa ma nā wahi āu e hele ai.

1. E kamaʻilio me kahi kamaʻāina. Inā ʻoe e noho ana ma ka hōkele, ʻo ka concierge kāu hoaaloha maikaʻi loa. ʻAʻole wale ka hāʻawi ʻana o kekahi mau hōkele i nā mea hoʻokele hoʻihoʻi inā hoʻopoina ʻoe i ka hoʻopaʻa ʻana i kāu, akā ʻike mau ka poʻe ma ka papa mua i ko lākou kūlanakauhale i loko a i waho. E nīnau he aha nā ala e holo nei i makemake ʻia a he aha nā pūnaewele āu e makemake ai e ʻike pono e paʻi a loaʻa iā ʻoe kahi hoʻolālā aʻo i hoʻolālā ʻia i mau minuke.


2. Holo e like me nā kamaʻāina. Inā ʻaʻohe āu e nīnau koke ai e pili ana i nā ala holo nui, ʻo ka mea maikaʻi aʻe e nānā i nā holo i kaulana loa ma kou wahi. ʻAʻole ʻae ka Map My Run iā ʻoe e ʻike i nā ala i palapala ʻia e nā poʻe ʻē aʻe o ia wahi, akā hāʻawi ia iā ʻoe e ʻimi no nā ala e pili ana i nā pae hoʻohālikelike e like me ka mamao, ke ala helehelena, a me nā huaʻōlelo nui.

3. Holo e like me ka poʻe holomua. Hāʻawi ʻo Runner's World i kahi ʻimi ala e komo pū ai nā ala holo no nā heihei kūloko a me nā holo kaulana ʻē aʻe, e like me ka helu ʻana e nā mea holo ʻē aʻe. ʻO ka hiʻohiʻona hulina mua e hāʻawi iā ʻoe e kuhikuhi i ka mamao, hoʻololi i ke kiʻekiʻena, ke ala helehelena, a me ke ʻano o ka holo āu e hana nei.

4. Yelp no ke kōkua. Inā ʻike ʻoe ʻaʻole pilikino nā pūnaewele a i ʻole e huikau paha i ka nui o nā koho, ʻo ka hoʻouna ʻana i kahi nīnau ma Yelp he ala wikiwiki a maʻalahi e loaʻa ai nā manaʻo. E hele wale i ka Yelp, e hoʻokomo i ke kūlanakauhale āu e kipa aku nei, a kaomi ma ka ʻaoʻao "kamaʻilio". Hiki iā ʻoe ke waiho i kāu hulina ma lalo o ka laulā a i ʻole faile ia ma lalo o nā haʻuki.


5. E huli i hoa. Hiki ke leʻaleʻa ke nānā ʻana i nā wahi mehameha, akā ʻaʻohe mea i kū i kahi kanaka kūloko e like me ke alakaʻi. E nānā iā CoolRunning no ka ʻike ʻana i nā hui holo ma kou kūlanakauhale pōkole a e nānā paha i kā lākou kalena e ʻike inā e hoʻokipa lākou i kahi hanana wehe i kāu kipa ʻana a i ʻole e leka iā lākou e ʻike inā makemake kekahi e kau inoa iā ʻoe.

Nānā no

Hoʻolaha

E Nānā E Nānā

ʻO nā mea āpau āu e ʻike ai e pili ana i ka hāʻule ʻole

ʻO nā mea āpau āu e ʻike ai e pili ana i ka hāʻule ʻole

He aha ka he hānau hānau?ʻO kahi hāʻule ʻole, a i ʻole he hāpai ʻōkino, he hanana i hopena i ka nalowale ʻana o kahi ʻōpū ma mua o 20 mau pule o ka hāpai ʻana. Hana ʻia ia i ka trime ter mua, a i ʻol...
Lawe iā Adenoid

Lawe iā Adenoid

He aha ka adenoidectomy (hemo adenoid)?ʻO ka wehe Adenoid, i kapa ʻia he adenoidectomy, kahi ʻoki maʻamau e wehe i nā adenoid . ʻO nā adenoid he mau gland aia ma ke kaupaku o ka waha, ma hope o ka pā...