5 mau meaʻai hiki iā ʻoe ke kuke i kāu mea holoi holoi
Anter
Inā hoʻokahi mea a mākou e makemake ai, ʻo ia ka maikaʻi-no laila, he ʻai holoʻokoʻa hiki iā mākou ke kuke i loko o ka mea holoi ipu ʻoiai e lawe ana i ka goo mai kā mākou kīʻaha cereal? Hana ʻia. Eia, ʻelima mau papa hana i hui pū ʻia i loko o kāu mīkini lima lima. (A inā hoʻohaumia ʻoe i ka manaʻo o ke kopa i kāu ʻaina ahiahi, mai makaʻu: ua hana ʻia lākou a pau i loko o kahi ipu kīwī paʻa i ka ea a i ʻole ʻeke ʻeke meaʻai.)
Nā mea hou aʻe mai PureWow:
3 Mea Hoʻomaʻahaʻa Pāʻina Hoʻoiho
8 mau ala e kuke ai me nā mea āu e kiola pinepine ai
ʻO ka mea huna i ka hoʻomehana hou ʻana i ka raiki (no laila ʻaʻole ʻai ia)
ʻO Asparagus
E ʻoki i 1/4 paona o ka asparagus a waiho i loko o ka hapalua-quart mason jar me 1 kīʻaha wai, kahi pāpaʻi pata a me kekahi mau mea ʻala. E kau ma ka ʻaoʻao luna, a hoʻonoho i kāu mea holoi ipu e holo i kahi pōʻai maʻamau. E kiʻi i ka meaʻai.
ʻO nā piʻa ʻōmaʻomaʻo
ʻAno like like. Hoʻomaʻa i 1/4 kīʻaha o nā pīni ʻōmaʻomaʻo me 1 kīʻaha o ka wai a me ka wā me ka paʻakai, ka pepa a me ka lemon e ʻono ai. E kiʻi i ka meaʻai.
Moaʻi
E kau i kahi umauma moa lahilahi a wīwī ʻole i loko o ka ipu kīʻaha hapalua hapahā me kahi kīʻaha o ka waina keʻokeʻo, a laila hoʻohui i ka wai a hiki i ka uhi ʻana o ka moa i hoʻokahi ʻīniha. Holoi a hele. (A hoʻāʻo e noʻonoʻo ʻole nui e pili ana i nā wai moa a me ka hui ʻana me kāu mau aniani wai.) E kiʻi i ka meaʻai.
Salemona
Manaʻo like. E hoʻohui wale i ka lemon a me ka dill. E kiʻi i ka meaʻai.
Lobster
ʻO ka haku mea holoi kīʻaha hope loa. E ʻoki i ka huelo ula i hoʻokaʻawale ʻia a wehe ʻia i ka hapalua (e ʻike pehea e wehe ai ma ʻaneʻi), a laila waiho i loko o ka ipu hao me kahi lāʻau wai paʻakai ʻole. Holo i kahi pōʻai holoi, a laila kono aku i kāu mau hoaaloha e hele mai no ka ʻōwili ula ula. E kiʻi i ka meaʻai.
Ua hōʻike mua ʻia kēia ʻatikala ma PureWow.