4 mau ʻōlelo aʻoaʻo e hoʻopau ai i nā kaha kau

Anter

• 1. Mai makaʻu
• 2. Hoʻomaʻemaʻe i ka ʻili
• 3. Hana i kahi hana hoʻonani
• 4. Hōʻalo i nā loli koke o ke kaupaona

ʻO nā kaha kauō nā wīwī liʻiliʻi ma ka ʻili, i hoʻokumu ʻia e ko lākou kikoo ikaika a wikiwiki. I ka mua, hoʻonui nā kaha kau i ka ʻili a nui a hoʻomaka ka ʻili e hōʻike i nā leona liʻiliʻi, me he mea lā he ʻulaʻula a ʻulaʻula purplish paha, i ke keʻokeʻo ʻana o ka manawa.

Loaʻa i nā wahine nā kaha kauō i nā manawa pinepine, akā hiki i nā kāne ke hoʻomohala i nā kaha kau, keu hoʻi ma ka ʻōpū o ka ʻōpū, nā ʻaoʻao o ke kino a ma ka hope. Eia nō naʻe, ʻaʻole hiki i nā mea āpau ke loaʻa nā kaha kau, no ka mea ʻo ia ka hopena o ka maikaʻi o ka ʻili. No laila inā i kekahi o kou ʻohana, e like me ka makuahine, kūpuna, ʻanakē a i ʻole mau kaikuahine he mau kaha kīnā, e loaʻa paha iā ʻoe nā kaha kau pū kekahi.

No laila, he mea nui e ukali i kēia mau ʻōlelo aʻoaʻo 4 i loaʻa ʻole nā ​​kaha kau a mālama i kou ʻili i ka nani a me ka laumania.

1. Mai makaʻu

Ke ʻili ka ʻili hiki paha ke hōʻike i ka nele o ka hydration, a hana pinepine kēia i ka wā o ka hāpai ʻana ke ʻike ʻo mommy e hoʻomaka ka ʻeha o kona ʻōpū a me nā umauma i ka ulu ʻana.

ʻO kahi hoʻolālā maikaʻi e hāʻawi ʻole i ka hoʻowalewale a mai kuhihewa i ka ʻili ʻana i ka ʻili no ka mea hiki i kēia ke luku i nā olonā e kākoʻo i ka ʻili, e ʻoluʻolu nei i ka hiʻona a i ʻole ke ʻino ʻana o nā kaha kau. Ke makemake ʻoe e anuanu, e hoʻopili i ka moisturizer a i ʻole aila mineral pono ma kahi kiko.

2. Hoʻomaʻemaʻe i ka ʻili

Ke noi ʻana i kahi kalima hoʻoluʻu maikaʻi ma ke kino holoʻokoʻa, keu hoʻi i ka ʻōpū, nā umauma, nā lima a me nā wāwae, he mea nui e hōʻalo i nā kaha kau. ʻO ka manawa kūpono loa no kēia noi ma hope o ka ʻauʻau, ʻo ia ka manawa e hiki ai i nā huahana ke komo i loko o ka ʻili me ka maʻalahi, me nā hopena maikaʻi aʻe.

ʻO ka hoʻohuihui ʻana i ka punetune o ka ʻaila ʻalemona i kahi wahi moisturizer he ala maikaʻi loa ia e hoʻomaikaʻi maikaʻi ai kēia hui ʻana o ka homemade. Eia nō naʻe, aia kekahi mau kalima o lākou iho e pale a hakakā i nā kaha kikoo i hiki ke kūʻai ʻia ma nā hale kūʻai cosmetic, nā hale kūʻai lāʻau lapaʻau a i ʻole nā ​​hale kūʻai lāʻau lapaʻau. E nānā i nā kalima maikaʻi loa no nā kaha kau.

ʻO ka inu mau ʻana ma kahi o 2 liters o nā wai, e like me ka wai, tī a i ʻole ka wai huaʻai, he ala maikaʻi loa ia e mālama pono i kou ʻili mai loko o waho.

3. Hana i kahi hana hoʻonani

ʻO ka ʻimi ʻana i nā hana hoʻonaninani e like me carboxitherapy, intradermotherapy, peeling, CO2 laser, microneedling me dermaroller, he mau papa hana maikaʻi e alualu ai i ka pōʻino a hakakā i nā kaha kau. Kūpono kēia mau lapaʻau ʻana no ka mea kōkua lākou i ka hoʻonohonoho hou ʻana i nā pūnaewele a hoʻomaikaʻi hou i ka ʻili o ka ʻāpana i mālama ʻia.

4. Hōʻalo i nā loli koke o ke kaupaona

Ke hoʻololi nui ʻia ka paona, e like me ka lilo ʻana o ke kaupaona a i ʻole ka loaʻa ʻana o ke kaumaha, wikiwiki koke ka ʻili, makemake i nā kaha kau. No laila inā hiki i kahi kanaka ke noho i loko o ke kaupaona kūpono ʻaʻole lākou e hoʻomohala i kēia mau wī ma ka ʻili.

Keʻai nei e lilo i ka kaumaha he mea nui nō hoʻi ʻaʻole e hele i nā papaʻai pupule e alakaʻi ai i ka hōʻemi kaumaha nui i loko o kahi manawa pōkole, ʻoiai no ka mea e hoʻi koke ka kaumaha i nalowale.

E nānā i ka wikiō aʻe a ʻike i nā ʻōlelo aʻoaʻo ʻē aʻe i hiki ke kōkua i ka hoʻopau ʻana i nā kaha kau.