4 mau ʻōlelo aʻoaʻo e hōʻemi i ka ʻeha o ka niho

Anter

• 1. Hoʻopiʻi i nā pahu hau
• 2. E hoʻohana i ka aila koloka
• 3. Hana i nā holoi waha me ka ʻāpala a me ka tī propolis
• 4. E hāʻawi i ka makemake i nā meaʻai anu

Hiki ke kumu ʻia ka ʻeha o ka niho e ka pala o ka niho, kahi niho haʻihaʻi a i ʻole ka hānau ʻana o kahi niho naʻauao, no laila he mea nui ke ʻike aku i kahi kauka niho i ke alo o kahi ʻeha ʻeha e ʻike ai i ke kumu a hoʻomaka i ka lāʻau e komo ai ka hoʻomaʻemaʻe ʻana o ka niho a i ʻole, i nā hihia ʻē aʻe, ka wehe ʻana a i ʻole ka mālama ʻana i ke aʻa aʻa.

Eia nō naʻe, ke kali nei e hele i ka kauka niho, e hoʻāʻo i kēia mau ʻōlelo aʻoaʻo 4 e hoʻēmi i ka ʻeha o nā niho, me nā:

1. Hoʻopiʻi i nā pahu hau

Kōkua ka hau i ka hoʻohaʻahaʻa ʻana i ka pehu a me ka mumū, hoʻomaha i ka ʻeha. E kau ʻia ka hau i ka niho ʻeha a i ʻole ma ka ʻaoʻao o ka papalina, akā pale ʻia me ka lole i ʻole e ʻā, no nā wā he 15 mau minuke, ma ka liʻiliʻi he 3 a he 4 mau manawa i ka lā.

2. E hoʻohana i ka aila koloka

ʻO ka aila Clove he analgesic, anti-inflammatory a antiseptic hana, kōkua i ka hōʻoluʻolu i ka ʻeha a me ka mumū, a me ke kōkua ʻana e pale i ka maʻi. E kau wale i nā kulu 2 o ka aila ma ka niho a i ʻole i kahi ʻāpana o ka pulupulu a i ʻole ka pulupulu. E aʻo hou aʻe ma: ʻO ka aila Clove no ka ʻeha niho.

3. Hana i nā holoi waha me ka ʻāpala a me ka tī propolis

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ʻO Macela kī me propolis he hana anesthetic a antiseptic, e kōkua ana e hōʻemi i ka ʻeha niho a hoʻomaʻemaʻe i kahi. E hana i nā holoi waha, e hoʻohui i 5 g mau ʻāpala i 1 kīʻaha o ka wai i hoʻolapalapa, e kū ma kahi o 10 mau minuke, kānana a hoʻohui i 5 mau kulu o propolis ʻoiai e mahana ana. A laila ʻoe e holoi me kēia kī i nā manawa ʻelua i ka lā.

4. E hāʻawi i ka makemake i nā meaʻai anu

ʻO kahi supa liquefied a anuanu hoʻi, kahi gelatin manuahi kō, kahi mea momona huaʻai a i ʻole kahi yogurt maʻalahi kekahi mau koho. ʻO nā meaʻai anuanu a me nā wai, no ka mea ʻaʻole pili lākou i ka nau a me nā mahana wela, kōkua i ka hōʻoluʻolu i ka ʻeha a i ʻole e hōʻino loa.

Ma waho o kēia mau ʻōlelo aʻoaʻo a inā ʻeha loa ka ʻeha, hiki iā ʻoe ke lawe i kahi lāʻau analgesic a me anti-inflammatory e like me Paracetamol, Ibuprofen a i ʻole Aspirin, no ka laʻana. Eia nō naʻe, inā hoʻomaikaʻi ka ʻeha me ka lāʻau, he mea nui ia e ʻike i ke kauka niho.

E nānā i ka wikiō ma lalo a ʻike i ka mea e hana ai i mau niho keʻokeʻo mau: