ʻO kēia mau kīʻaha Citrus a me Soy Shrimp Lettuce ʻo ia ka ʻaina ahiahi maʻalahi e pono ai

Anter

• Nānā no

ʻAʻole hiki iā ʻoe ke hele hewa me nā kīʻaha lettuce. ʻO ia ka mea e hana ai ke hoʻouka ʻoe i ka mea i manaʻo ʻia he letus wahī me ka nui o ka hoʻopiha ʻana, ʻo ia, ʻo ka ʻōwili ʻia ʻana e lilo ia i mea pilikia-he pilikia ʻono, akā naʻe. ʻO kēia mau kīʻaha Citrus a me Soy Shrimp Lettuce, i hana ʻia e Dana Sandonato o Killing Tyme, e pili ana i ka hōʻiliʻili ʻana i ka letusce lettuce lani kiʻekiʻe me nā mea ʻono-pōpō. Eia ka mea i loko: ka ʻōpae, nā mea ʻai i kuke ʻia i loko o kahi ʻono citrusy o ka soy, ginger, ʻalani, a me miso, nā pīni i ʻoki ʻia, a me nā microgreens maikaʻi. ʻO ka hopena kahi combo hōʻoluʻolu o nā ʻano a me nā ʻono i kēlā me kēia nahu. Pale aku i ka ʻiʻio e ʻai i ka palaoa i hui ʻia e ka puna; hoʻohui ka lettuce iceberg i ka nui kūpono o ka crunch.

ʻO kēia meaʻai he koho haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa e hiki ke hui koke no ka pāʻina pule pule a i ʻole e paʻi i kahi no ka ʻaina ahiahi o ka Lāpule. (Ke ʻimi nei i nā manaʻo momona-ʻoi aku ka momona, ka veggie kiʻekiʻe? E hoʻāʻo i kēia mau Tacos Iʻa Laloʻa Lalo me kahi Salse Nectarine Hou a Fruity.) Hiki ke hana maʻalahi ʻia me ka gluten inā ʻoe i lalo ma tamari no ka soy soy. He mea maikaʻi nō hoʻi kēia mau kīʻaha lettuce olakino e lawe mai i kahi pāʻina no ka mea nani lākou a hiki ke lawelawe ʻia i ka lumi wela. (E ʻike i nā polokalamu pāʻina ʻokoʻa loa.)

Hoʻohui, kēlā me kēia kīʻaha (a i ʻole mākou e ʻōlelo i ka moku, kaukaʻi ʻia i ka nui o kou ʻōpū e ulu ana) hoʻopiha ʻia me nā pono olakino. ʻO Shrimp kahi ala olakino naʻau e hiki ai i kāu protein momona, a ʻo ka ulu ʻana o Brussels, mushroom, kāloti, a me nā peppers i hoʻohana ʻia ma aneʻi e hāʻawi i kahi nui o nā huaora C. A hiki iā ʻoe ke koho i kāu hui punahele ponoʻī o nā mea kanu no kahi ala maʻalahi. e hoʻopilikino i ka meaʻai. (E like me kēia mea ʻai? Makemake ʻoe e hoʻāʻo i kēia mau Tuna Lettuce Wraps That Are Basically Poke Bowls.)

Nānā no