36 Wahine Hapai: Nā hōʻailona, ​​nā ʻōlelo aʻoaʻo, a me nā mea hou aʻe

Anter

• Nā hoʻololi i kou kino
• ʻO kāu pēpē
• Hoʻolālā māhoe ma ka hebedoma 36
• 36 mau pule hāpai hāpai
• Nā umauma leaky
• Nā ʻelike aelike
• Nā mea e hana ai i kēia pule no kahi hāpai hāpai olakino
• Koho i kāu pediatric
• Pahu i kahi ʻeke hānau
• I ka wā hea e kāhea ai i ke kauka
• Ua hana ʻoe iā ia he 36 mau pule!

Hōʻike Overview

Ua hana ʻoe iā ia he 36 mau pule! ʻOiai ʻo nā hōʻailona hāpai e hoʻohaʻahaʻa iā ʻoe, e like me ka holo wikiwiki ʻana i ka lumi hoʻomaha i kēlā me kēia 30 mau minuke a i ʻole ka luhi mau ʻana, e hoʻāʻo e ʻoliʻoli i kēia mahina hope o ka hāpai ʻana. ʻOiai inā ʻoe e hoʻolālā e hāpai i nā wā e hiki mai ana, a i ʻole ʻaʻole kēia kāu mua, he kū hoʻokahi kēlā me kēia hāpai ʻana, no laila pono ʻoe e hoʻāʻo e aloha i kēlā me kēia manawa o ia. E hoʻomau i ka heluhelu e aʻo hou aʻe e pili ana i ka mea e kali ai i kēia pule.

Nā hoʻololi i kou kino

Manaʻo paha ʻoe ʻaʻohe lumi hou aʻe ma ka hale hōkele pēpē? Pēlā paha ke ʻano o kēlā, akā e hoʻomau ka ulu o kāu pēpē a hiki i kou hiki ʻana i kāu lā palena, kahi lā wale nō e ʻike ai kāu pēpē, ʻo ia paha ka mea e huhū nei iā ʻoe me ka maopopo ʻole.

Ke luhi ʻoe mai kou hāpai ʻana, e hoʻomanaʻo wale iā ʻoe iho e pōmaikaʻi kāu pēpē mai kēlā me kēia manawa hope loa e lilo ai i loko o kāu ʻōpū. E like me kēia pule aʻe, e noʻonoʻo ʻia kāu pēpē i ka wā mua, e like me ka American College of Obstetricians and Gynecologists. Kuhi ʻia i kēia wā piha he 40 mau pule. E hoʻāʻo e ʻoliʻoli i kēia mau pule kūikawā hope o kou hāpai ʻana. E hiki ana kāu pēpē ma mua o kou ʻike ʻana.

ʻAʻohe kānalua kou luhi i ka hāpai ʻana i kou ʻōpū ulu, a luhi paha ʻoe me ka hopohopo. ʻOiai ʻaʻole kēia kou hāpai mua, ʻo kēlā me kēia hāpai ʻana a me kēlā me kēia pēpē he ʻokoʻa, no laila ʻo ka noʻonoʻo ʻana i kahi hopohopo liʻiliʻi e pili ana i ka ʻike ʻole ʻia he maʻamau maʻamau. Inā ʻoe e ʻike i kou hopohopo e hoʻololi i kou ola i kēlā me kēia lā a i ʻole kou mau pilina, pono ʻoe e lawe me kāu kauka i kāu manawa e hiki mai ana.

ʻO kāu pēpē

Ma kahi ma kahi o 18 ʻīniha ka lōʻihi, ma 36 mau pule ke kaumaha o kāu pēpē ma waena o 5 a me 6 paona. Ma hope koke, e nānā paha kāu kauka inā hoʻomākaukau kāu pēpē no ka hānau ʻana.

No ka nānā ʻana i kēia, e nānā ana kāu kauka inā aia ke poʻo o kāu pēpē i lalo e kāu cervix. Pono e neʻe kāu pēpē i kēia kūlana i nā hebedoma 36, ​​akā mai hopohopo inā ʻaʻole i huli kāu pēpē i kēia manawa. Huli ka hapa nui o nā pēpē i ke aʻa hānau i nā pule hope o ka hāpai ʻana, akā ʻo 1 i 25 mau hāpai hāpai e noho breech, a i ʻole huli nā wāwae i mua.ʻO ka hōʻike Breech ka mea nui i ka makaʻu, a ʻo ka hapa nui o nā hihia i hopena i ka lawe cesarean.

Inā kānalua kāu kauka he breech kāu pēpē, e hoʻouna ʻia paha ʻoe no kahi ultrasound e hōʻoia. Ma hope o kēlā, hiki i kāu kauka ke koi aku i kekahi o nā ala like ʻole e kōkua ai i kahi pēpē e neʻe i lalo, e like me ka cephalic version (ECV).

ʻO ECV kahi hana nonsurgical i kekahi manawa e hoʻāʻo e hoʻohuli i kāu pēpē. Inā ʻoe e hopohopo e pili ana i nā hiki o ka hānau breech, e kaʻana like i kāu kauka me kāu kauka. Hiki i kāu kauka ke hōʻoluʻolu i kāu mau hopohopo me nā kumuwaiwai āpau i loaʻa no nā hāpai hāpai breech.

Hoʻolālā māhoe ma ka hebedoma 36

Hoʻonui ʻia ʻoe i ka maka? ʻAʻole nui ka lumi i koe i kāu kōpū. E lohi paha nā neʻe Fetal i kēia pule. E hoʻomaopopo i nā loli a kaʻana like iā lākou i kāu kauka i kāu manawa e hiki mai ana.

36 mau pule hāpai hāpai

ʻO kahi hōʻailona ma ka hebedoma 36 e nānā ai no nā mea hoʻohālikelike. ʻO kēia paha ka hiki i kāu pēpē ke hele mai i ka wanaʻao a i ʻole ʻo Braxton-Hicks ʻoihana kuikawa. Akā ma ke ʻano holoʻokoʻa, e hoʻomau paha ʻoe i ka ʻike ʻana i nā ʻōuli like like āu i ʻike ai i loko o kāu trimester ʻekolu, e like me:

• luhi
• urination pinepine
• puʻuwai puʻuwai
• umauma lū

Nā umauma leaky

Nui nā wahine e ʻike i ka liu ʻana o ka umauma i kā lākou ʻekolu trimester. ʻO kēia wai lahilahi a me ka melemele i kapa ʻia he colostrum e hāʻawi i kāu pēpē me nā huaora i nā lā mua o kona ola. ʻOiai inā ʻaʻole ʻoe e hoʻolālā e hānai, e hana mau ana kou kino i ka colostrum.

Inā ʻoe e ʻike i ka leakage hōʻoluʻolu ʻole, e hoʻāʻo e komo i nā pale kahu. Pono ʻoe e mālama i kēia mau mea, no ka mea, pono ʻoe iā lākou ma hope o ka hoʻouna ʻana (inā ʻaʻole ʻoe hānai waiū) a ʻaʻohe kumu e hiki ʻole ai iā ʻoe ke hoʻohana iā lākou i kēia manawa.

Hoʻohui kekahi mau wahine i nā pads kahu hānai i kā lākou papa inoa pēpē, akā inā ʻaʻole i loaʻa iā ʻoe mai kahi lumi pēpē pēpē, a inā ʻaʻole ʻoe e ʻoluʻolu e noi aku i nā hoaaloha a me ʻohana e kūʻai i kēia mau mea no ʻoe, he kumu kūʻai kumukūʻai nā kahu hānai. Hiki iā lākou ke loaʻa iā lākou ma nā mea kūʻai nui nui e kūʻai aku ana i nā huahana pēpē a hiki ke kūʻai aku iā lākou i ka nui. E hele a maʻalahi lākou ma hope o ka hānau ʻana o ka pēpē a me ka hānai ʻana i ka waiū.

Nā ʻelike aelike

I kekahi manawa hoʻoholo nā pēpē e hele mai i ka wanaʻao, no laila pono ʻoe e makaʻala no nā mea hōʻemi. ʻIke paha nā kuʻikahi e like me ka ʻūiki a i ʻole ke ʻūlū ʻana i loko o kou kōpū, e like me ka cremps menstrual. ʻIke kekahi mau wahine iā lākou i ko lākou kua. E paʻakikī ka ʻōpū o kou ʻōpū i ka hoʻopā ʻana.

E ulu kēlā me kēia contraction i ka ikaika, piko, a laila e emi mālie. E noʻonoʻo e like me ka nalu, e hele ana i kahakai, a laila e hoʻi mālie i waho i ke kai. Ke hoʻokokoke pū nei kāu mau kuʻikahi, e loaʻa koke nā piko a lōʻihi hoʻi.

Kuhihewa kekahi mau wahine i nā kuʻikahi me nā kuʻina Braxton-Hicks, a i kekahi manawa i kapa ʻia he "hana hoʻopunipuni." Pākuʻi iki ʻo Braxton-Hicks, ʻaʻohe kumu hoʻohālike iā lākou, a ulu ʻole lākou i ka ikaika.

Inā ʻoe e ʻike i nā contraction, he mea nui ia i ka manawa iā lākou. Nui nā polokalamu kelepona i loaʻa e maʻalahi ai i ka manawa a hoʻopaʻa i kāu mau ʻaelike. Hiki paha iā ʻoe ke hoʻoiho i hoʻokahi i kēia manawa a hoʻomaʻamaʻa iā ʻoe iho me ia i hoʻomākaukau ai ʻoe ke hoʻomaka koke kāu hana kuʻikahi. Hiki iā ʻoe ke hāhai iā lākou i ke ala kahiko, me ka hoʻohana ʻana i ka uaki a me ka uaki (a i ʻole ka helu ʻana i nā kekona me ka leo nui) a me ka peni a me ka pepa.

E nānā i kāu mau ʻaoʻao, hoʻopaʻa i ka manawa a lākou e hoʻomaka ai a i ka wā e pau ai. ʻO ka lōʻihi o ka manawa ma waena o ka wā e hoʻomaka ai kahi a ʻo ka mea aʻe e hoʻomaka ka pinepine o nā pāʻina. Lawe pū me ʻoe i kēia moʻolelo ke hele ʻoe i ka haukapila. Inā ʻoe e haki wai e hoʻomaopopo i ka manawa a hele i ka haukapila.

Inā kānalua ʻoe e pili ana i nā ʻeha e pono ai e kāhea i kāu kauka a i ʻole kahi huakaʻi i ka haukapila, pono ʻoe e nīnau i kāu kauka i kēia manawa. Inā ʻoe e ʻike i nā kuʻikahi e mau ana ma kahi o hoʻokahi minuke a hele mai i kēlā me kēia ʻelima mau minuke no hoʻokahi hola, aia paha ʻoe i kou lā hānau i ka lā hānau o kāu pēpē.

Nā mea e hana ai i kēia pule no kahi hāpai hāpai olakino

I kahi honua kūpono, makemake paha ʻoe e hoʻomākaukau i nā mea āpau no ka hōʻea ʻana mai o kāu pēpē. ʻOiaʻiʻo nō naʻe, aia paha he mau mea i koe ma kāu papa inoa o nā hana, a ua maikaʻi nō. He manawa nō kāu. Eia kekahi mau mea e kia i kēia pule.

Koho i kāu pediatric

Inā ʻaʻole ʻoe i koho i kahi pediatrician no kāu pēpē i kēia manawa, makemake ʻoe e koho koke i hoʻokahi. ʻOiai paha he mau hebedoma hou aʻe kāu ma mua o ka hiki ʻana o kāu pēpē, ʻaʻole paʻa kēlā manawa.

E noi i nā hoaaloha a i ʻole nā ​​lālā o ka ʻohana no nā mea kuhikuhi, a e hoʻomaopopo pono e kāhea i mua e hoʻonohonoho i kahi huakaʻi me nā kauka pediatric. ʻAʻole maʻalahi ka ana ʻana i kou hōʻoluʻolu me ke kauka a me ke alo o ke keʻena he alo a he alo, akā e ʻike paha ʻoe i ka liʻiliʻi o ke koʻikoʻi i kēia manawa ua nānā ʻoe i kahi mea hou aʻe mai kāu papa inoa hana pēpē.

Pahu i kahi ʻeke hānau

ʻO kahi mea papa inoa hana pono paha e nānā koke paha ʻoe ke ʻūʻī nei i kāu ʻeke hānau. Nui nā ʻōlelo aʻoaʻo e pili ana i nā makuahine i hala i kēia ma mua. E ʻike i ka mea ʻoi loa no ʻoe, e noi i nā mea aloha i kā lākou ʻōlelo aʻoaʻo, a laila pili me ka mea āu e ʻike ai he mea nui.

Ma ka laulā, makemake ʻoe e ʻūlū i nā mea e hōʻoluʻolu ai iā ʻoe, kāu pakanā, a me kāu pēpē. ʻO kekahi mau mea āu e makemake ai e ʻūlū na ʻoe iho:

• ʻike ʻinikua
• kope o kāu hoʻolālā hānau
• he palaki niho
• deodorant
• nā pajamas hoʻoluʻolu a me nā paheʻe
• nā mea e kōkua iā ʻoe e hoʻomaha i ka wā hana
• puke a mau makasina paha

No kāu pēpē, pono kahi noho kaʻa. Inā ʻaʻole ʻoe i kēia manawa, e kāhea i kāu mākaʻi kūloko a i ʻole ke keʻena ahi e ʻike inā hana lākou i nā loiloi noho kaʻa. Ke hoʻouka nei i kahi noho kaʻa hiki ke paʻakikī, aʻo ia ka mea hope loa āu e makemake ai e hopohopo e pili ana i ka wā e hana ai.

E kiʻi i kahi noho kaʻa hou e maopopo lea ua hana ʻia me nā alakaʻi palekana hou loa. Pono nā noho kaʻa e pale i ke keiki mai kahi pōpilikia hoʻokahi, a laila e hoʻolei ʻia. Kūʻai i hoʻokahi ma ke kūʻai hale kaʻa a ʻaʻole ʻoe e maopopo inā inā ma kahi ulia kaʻa kaʻa.

Hoʻopili i kahi lole e hoʻihoʻi i ka pēpē i ka home, akā e lele i nā frills. Koho i kekahi mea e maʻalahi e kau a hemo. Pono paha ʻoe e hana i kahi loli diaper wikiwiki. E kamaʻilio e pili ana i nā loli diaper, makemake paha ʻoe e noʻonoʻo i ka ʻūlū ʻana i kahi lole hoʻopeʻa, inā loaʻa i kahi pēpē kahi ulia e puka i waho o ka diaper.

E noʻonoʻo e pili ana i ka hōʻoluʻolu o kāu pēpē i ka ʻohi ʻana i kahi lole pū kekahi. Inā ʻoe e hāʻawi ana i ka hoʻoilo, e koho i kahi mea e mahana ai kāu pēpē. Inā ma ka 90, e noʻonoʻo i kahi lole māmā-māmā. Pono ka haukapila e hoʻolako i nā kumuwaiwai ʻē aʻe no ka pēpē, e like me nā diapele.

A mai poina i kāu hoa! E mamao paha ko lākou hōʻoluʻolu mai kou noʻonoʻo ke hanu nei ʻoe i loko o nā ʻeha o ka hana, akā ʻo kēia ka manawa hiki iā ʻoe ke hōʻike iā lākou i ko lākou ʻoluʻolu pū kekahi. E noʻonoʻo i ka hoʻopili ʻana:

• meaʻai māmā hiki iā ʻoe ke kaʻana like
• he kāmera
• i pā no kāu kelepona a me nā uila uila ʻē aʻe i hiki i kāu pakanā ke leka uila a i ʻole leka uila i nā mea āpau ke hiki mai kāu pēpē
• nā pihi lohe, no ka mea he lā lōʻihi a pō paha
• papa inoa o nā pilina a ʻike ai kāu hoa i ka mea e kāhea a leka uila ai i ka hōʻea ʻana o kāu pēpē
• i kahi lākeke a i ʻole lole huluhulu no kāu hoa (hiki i nā haukapila ke anu)

I ka wā hea e kāhea ai i ke kauka

Inā ʻoe e ʻike i nā kuʻikuʻi a noʻonoʻo paha e ʻike paha ʻoe i nā kuʻikahi, kāhea i kāu kauka a i ʻole ke poʻo i ka haukapila. Pono ʻoe e kāhea i kāu kauka inā ʻike ʻoe i ke kahe o ka maʻi ʻōpū, kahe o ka wai, a i ʻole ka ʻeha o ka ʻōpū nui.

Ke hoʻomau nei ka ulu ʻana o kāu pēpē, ʻoi aku ka liʻiliʻi o ka lumi no ka neʻe ʻana. ʻOiai ua lohi paha kāu neʻe ʻana o kāu pēpē i kekahi, pono ʻoe e hāhā mau. Inā ʻoe e ʻike i ka hoʻemi o ka neʻe ʻana (e noʻonoʻo ma lalo o 10 neʻe i hoʻokahi hola), a i ʻole inā hopohopo ʻoe i ka neʻe ʻana o kāu pēpē, e kāhea i kāu kauka. ʻOiai ʻo ka emi ʻana o ka neʻe ʻana he mea ʻole ia, he hōʻailona paha ia e pilikia ana kāu pēpē. ʻOi aku ka maikaʻi o ka pāʻani ʻana me ka palekana a kāhea aku i kāu kauka.

Ua hana ʻoe iā ia he 36 mau pule!

ʻAneʻane ʻoe i ka laina hoʻopau. E hoʻomanaʻo e hauʻoli i kēia mau pule hope ʻelua. E lawe i nā pūnana i nā manawa āpau a hiki, a hoʻomau i ka ʻai ʻana i nā meaʻai olakino, kaulike. Mahalo nui ʻoe i nā mea hou a me ka ikehu ke hiki mai kou lā nui.