ʻAilā Kāniu

Anter

• E kūpono paha no ...
• ʻAʻole lawa nā hōʻike e hōʻike i ka pono no ...
• Nā mālama a me nā ʻōlelo aʻoaʻo kūikawā:

Hiki mai kaʻaila niu mai ka hua (hua) o ka niu. Hoʻohana ʻia ka aila o ka nut i mea lapaʻau. Kuhi ʻia kekahi mau huahana aila niu ma ke ʻano he aila niu "puʻupaʻa". ʻAʻole like me ka aila ʻoliva, ʻaʻohe kūlana ʻoihana no ka manaʻo o ka aila niu "puʻupaʻa". Ua hiki mai ka manawa i ka manaʻo o ka ʻaila ʻaʻole i lawelawe ʻia. ʻO kahi laʻana, ʻaʻohe i holoi ʻia ka aila niu puʻupaʻa, deodorized, a hoʻomaʻemaʻe ʻia paha.

Wahi a kekahi huahana aila niu, he aila niu "anuanu". ʻO ka manaʻo o kēia ka hoʻohana ʻana i kahi hana mechanical o kaomi ʻana i ka aila, akā me ka hoʻohana ʻole ʻia o kahi kumu wela i waho. ʻO ke kaomi kiʻekiʻe e pono ai e kaomi i ka aila e hana i kahi wela i kūlohelohe, akā kaohi ʻia ka mahana i ʻole e ʻoi aku nā mahana ma mua o 120 kekelē Fahrenheit.

Hoʻohana ka poʻe i ka aila niu no ka eczema (atopic dermatitis). Hoʻohana ʻia ia no ka scaly, ʻili ʻili (psoriasis), momona, a me nā kūlana ʻē aʻe, akā ʻaʻohe hōʻike ʻepekema maikaʻi e kākoʻo i kēia mau hoʻohana.

Nā Laʻau Laʻau Kūlohelohe Kūlohelohe nā helu kūpono e pili ana i nā hōʻike ʻepekema e like me ka pālākiō e hiki mai ana: Ka maikaʻi, ka hopena maikaʻi, ka hopena maikaʻi, ka hopena maikaʻi ʻole, ka maikaʻi ʻole, ka maikaʻi ʻole, a me ka lawa ʻole o nā hōʻike i ka helu.

Nā helu kūpono no Aila KOPA penei:

E kūpono paha no ...

• Eczema (atopic dermatitis). Ke noi nei i ka aila niu i ka ʻili hiki ke hōʻemi i ke koʻikoʻi o ka eczema i nā keiki ma kahi o 30% ʻoi aku ma mua o ka aila mineral.

ʻAʻole lawa nā hōʻike e hōʻike i ka pono no ...

• Hana Athletic. Hōʻike ka noiʻi mua i ka lawe ʻana i ka ʻaila niu me ka caffeine me he mea lā ʻaʻole ia e kōkua i ka poʻe e holo wikiwiki.
• Maʻi ʻaʻai umauma. Hōʻike ka noiʻi mua i ka lawe ʻana i ka aila niu puʻupaʻa e ka waha i ka wā o ka chemotherapy e hoʻomaikaʻi paha i ka maikaʻi o ke ola i kekahi mau wahine me ka maʻi ʻaʻai umauma holomua.
• Maʻi maʻi puʻuwai. ʻO ka poʻe e ʻai niu a hoʻohana paha i ka aila niu e kuke, ʻaʻohe o lākou kūlana haʻahaʻa o ka hōʻeha puʻuwai. ʻAʻole nō hoʻi i loaʻa iā lākou kahi haʻahaʻa o ka ʻeha o ka umauma. ʻO ka hoʻohana ʻana i ka aila niu e kuke ʻaʻole hoʻi e hoʻohaʻahaʻa i ka cholesterol a hoʻomaikaʻi paha i ke kahe o ke koko i ka poʻe me ka maʻi puʻuwai.
• Paka niho. Hōʻike ka noiʻi mua i ka huki ʻana i ka aila niu ma o nā niho e pale aku paha i ka plake. Akā ʻaʻole ia he mea e pono ai nā papa niho āpau.
• Pohā. Hoʻokahi o nā noi ʻana i nā keiki i ʻike i ka hoʻopili ʻana i ka aila niu i ka papaʻai hiki ke hoʻēmi i ka lōʻihi o ka palahī. Akā ua loaʻa kahi noiʻi ʻē aʻe he maikaʻi ʻole ma mua o ka papaʻai waiū bipi. ʻAʻole maopopo ka hopena o ka aila niu wale nō.
• ʻIli maloʻo. Hōʻike ka noiʻi mua i ka noi ʻana i ka aila niu i ka ʻili i ʻelua mau manawa i kēlā me kēia lā hiki ke hoʻomaikaʻi i ka momona o ka ʻili i ka poʻe me ka ʻili maloʻo.
• Ka make ʻana o kahi pēpē hānau ʻole a premature paha. Hōʻike ka noiʻi mua i ka noi ʻana i ka aila niu i ka ʻili o kahi pēpē premature ʻaʻole ia e hōʻemi i ka make ʻana. Akā e hōʻemi paha ia i ka makaʻu o ka hoʻomohala ʻana i kahi maʻi i ka haukapila.
• Nā Lice. Ke hōʻike nei i ka noiʻi ʻana i ka hoʻohana ʻana i ka ʻehu i loko o ka aila niu, aila anise, a me ka aila ylang ylang e kōkua i ka mālama ʻana i nā kihi poʻo i nā keiki.Me he mea lā e hana ana e like me ka ʻehu e loaʻa ana nā insecticides kemika. Akā ʻaʻole maopopo inā pili kēia pono i ka aila niu, nā mea hoʻohui ʻē aʻe, a i ʻole ka hui ʻana.
• Hānau ʻia nā pēpē i kaupaona ʻia ma lalo o 2500 gram (5 paona, 8 auneke). Hāʻawi kekahi poʻe i ka aila niu i nā pēpē pēpē liʻiliʻi e kōkua iā lākou e loaʻa kaupaona. Akā ʻaʻole ia he mea kōkua i nā pēpē i hānau ʻia ma ke kaupaona ʻana ma lalo o 1500 gram.
• Sclerosis maha (MS). Hōʻike ka noiʻi mua ʻana i ka lawe ʻana i ka aila niu me kahi kemika mai ka tī ʻōmaʻomaʻo i kapa ʻia ʻo EGCG e kōkua paha e hōʻemi i nā manaʻo o ka hopohopo a hoʻomaikaʻi i ka hana i ka poʻe me MS.
• Ka momona. Hōʻike kekahi mau noiʻi e lawe ana i ka aila niu ma ka waha no 8 mau pule me ka papaʻai a me ka hoʻoikaika kino e alakaʻi ai i ka pohō kaumaha i nā wahine nui aʻe e hoʻohālikelike ʻia i ka lawe ʻana i ka aila soya a i ʻole ka aila chia. Hōʻike nā noiʻi ʻē aʻe i ka lawe ʻana i ka aila niu no hoʻokahi pule hiki ke hōʻemi i ka nui o ka pūhaka i ka hoʻohālikelike ʻia me ka ʻaila soybean i nā wahine me ka momona nui a puni ka ʻōpū a me ka ʻōpū. Akā ʻo nā hōʻike ʻē aʻe e hōʻike ana i ka lawe ʻana i ka aila niu no 4 mau pule e hōʻemi i ka nui o ka pūhaka i ka hoʻohālikelike ʻia i ka laina haʻahaʻa i nā kāne obese wale nō akā ʻaʻole ka wahine.
• Ka ulu a me ka hoʻomohala ʻana i nā pēpē premature. Loaʻa i nā pēpē kō ʻole i ka ʻili kino ʻole. E hoʻonui paha kēia i ko lākou manawa i loaʻa ai ka maʻi. Hōʻike kekahi mau noiʻi e hoʻopili ana i ka aila niu i ka ʻili o nā pēpē premature loa e hoʻomaikaʻi i ka ikaika o ko lākou ʻili. Akā ʻaʻole ia e like me ka mea e hōʻemi ai i ko lākou manawa e loaʻa ai kahi maʻi. Hōʻike nā noiʻi ʻē aʻe i ka lomilomi ʻana i nā keiki hānau mua me ka aila niu i hiki ke hoʻomaikaʻi i ka loaʻa ʻana o ke kaumaha a me ka ulu ʻana.
• Scaly, ʻili ʻili (psoriasis). Ke noi nei i ka ʻaila niu i ka ʻili ma mua o ka hoʻomaʻamaʻa kukui no ka mea ʻaʻole e hoʻomaikaʻi ka hopena o ka light light.
• Maʻi Alzheimer.
• Maʻi luhi syndrome (CFS).
• ʻO kahi ʻano maʻi maʻi ʻōpū (Crohn disease).
• Diabetes.
• ʻO kahi maʻi lōʻihi lōʻihi o nā ʻōpū nui e hōʻeha i ka ʻeha o ka ʻōpū (irritable bowel syndrome or IBS).
• Nā kūlana thyroid.
• Nā kūlana ʻē aʻe.

Pono nā hōʻike hou aku e helu i ka aila niu no kēia mau hoʻohana. Aia i ka aila niu kekahi ʻano momona i ʻike ʻia ma ke ʻano he "triglycerides kaulahao waena." ʻO kekahi o kēia mau momona hana ʻokoʻa ma mua o nā ʻano momona momona i loko o ke kino. Ke hoʻopili ʻia i ka ʻili, he hopena moisturizing ka aila niu.

Ke lawe ʻia e ka waha: ʻO kaʻaila niu LIKELY SAFE ke lawe ʻia e ka waha i ka nui o ka meaʻai. Akā ʻo ka ʻaila niu i loko o kahi ʻano momona e hiki ai ke hoʻonui i nā kiʻekiʻe kolesterol. No laila e hōʻalo ka poʻe i ka ʻai ʻana i ka aila niu i ka ʻoi. ʻO kaʻaila niu SAFE MAU PONO ke hoʻohana ʻia ma ke ʻano he lāʻau wā pōkole. Lawe i ka aila niu i nā koina o 10 mL ʻelua a ʻekolu paha manawa i kēlā me kēia lā a hiki i ka hebedoma 12 e palekana.

Ke hoʻopili ʻia i ka ʻili: ʻO kaʻaila niu LIKELY SAFE ke hoʻopili ʻia i ka ʻili.

Nā mālama a me nā ʻōlelo aʻoaʻo kūikawā:

Hāpai a me ka hānai umauma: ʻAʻole lawa ka ʻike pono e ʻike inā palekana ka aila niu e hoʻohana i ka wā hāpai a hānai umauma paha. Noho ma ka ʻaoʻao palekana a pale i ka hoʻohana.

Nā keiki: ʻO kaʻaila niu SAFE MAU PONO ke hoʻopili ʻia i ka ʻili ma kahi o hoʻokahi mahina. ʻAʻole lawa ka ʻike pono e ʻike inā palekana ka aila niu no nā keiki ke lawe ʻia e ka waha he lāʻau lapaʻau.

Kolesterol kiʻekiʻe: Aia i loko o ka aila niu kekahi ʻano momona e hiki ke hoʻonui i nā kiʻekiʻe kolesterol. ʻO ka ʻai mau ʻana i nā meaʻai i loko o ka aila niu hiki ke hoʻonui i nā pae o ka "ʻino" lipoprotein kolesterol momona. He pilikia paha kēia no ka poʻe i loaʻa i ka kolesterol kiʻekiʻe.

ʻAʻole ʻike ʻia inā launa kēia huahana me nā lāʻau.

Ma mua o ka lawe ʻana i kēia huahana, e kamaʻilio me kāu ʻoihana olakino inā ʻoe e lawe i nā lāʻau.

Psyllium Blond

Hoʻoemi ka Psyllium i ka lawe ʻana o ka momona i ka aila niu.

ʻAʻole ʻike ʻia nā launa me nā meaʻai.

Ua aʻo ʻia ka lāʻau ma hope i ka noiʻi ʻepekema:

KEIKI

Noi i ka ili:

• No ka eczema (atopic dermatitis): 10 ml o ka aila niu puʻupaʻa i hoʻohana ʻia i ka hapa nui o nā kino i loko o ʻelua mahele lāʻau i kēlā me kēia lā no 8 mau pule.

ʻO ka Aceite de Coco, ʻo Acide Gras de Noix de Coco, ʻo ka niu niu niu, ʻo ka niu niu, ʻo Coco Palm, ʻo ka niu, ʻo Cocos nucifera, ʻo Cocotier, ʻo kaʻaila niu anuanu, ʻo kaʻaila niu i kāpī ʻia, Huile de Coco, Huile de Noix de Coco, Huile de Noix de Coco Pressée à Froid, Huile Vierge de Noix de Coco, Narikela, Noix de Coco, Palmier, ʻAilana Pōhinu.

E aʻo hou aʻe ai pehea i kākau ʻia ai kēia ʻatikala, e ʻoluʻolu e ʻike i ka Nā Laʻau Laʻau Kūlohelohe Kūlohelohe ʻano hana.

1. Strunk T, Gummer JPA, Abraham R, et al. Hāʻawi ka Aila Kope Topical i nā pae Monolaurin ʻōnaehana i nā pēpē Preterm Loa. Neonatology. 2019; 116: 299-301. Nānā kiʻi ʻole.
2. Sezgin Y, Memis Ozgul B, Alptekin NO. Ka maikaʻi o ka aila e huki ana i ka lāʻau me ka aila niu ma ka ulu o ka pālau lā ʻehā mau lā: He hoʻokolohua hoʻokolohua kaulike crossover. Hoʻohui Ther Med. 2019; 47: 102193. Nānā kiʻi ʻole.
3. Neelakantan N, Seah JYH, van Dam RM. ʻO ka hopena o ka hoʻohana ʻana o ka aila niu i nā kumu pilikia o ka maʻi puʻuwai: kahi loiloi ʻōnaehana a me nā meta-aniani o nā hoʻokolohua hoʻokolohua. Kaapuni. 2020; 141: 803-814. Nānā kiʻi ʻole.
4. Platero JL, Cuerda-Ballester M, Ibáñez V, et al. ʻO ka hopena o ka aila niu a me ka epigallocatechin gallate ma nā pae o ka IL-6, ka hopohopo a me ke kīnā ʻole i nā maʻi sclerosis he nui. Nutrients. 2020; 12. pii: E305. Nānā kiʻi ʻole.
5. Arun S, Kumar M, Paul T, et al. Hoʻomaʻamaʻa ʻia kahi hamama i kahi hoʻokolokolo i hoʻohālikelike ʻia e hoʻohālikelike i ka waiwai o nā pēpē kaumaha haʻahaʻa haʻahaʻa me ka ʻole o ka hoʻohui ʻia o ka aila niu i ka waiū umauma. J Trop Pediatr. 2019; 65: 63-70. Nānā kiʻi ʻole.
6. Borba GL, Batista JSF, Novais LMQ, et al. ʻO ka caffeine koʻikoʻi a me ka ʻaila niu niu, hoʻokaʻawale a hui ʻia paha, ʻaʻole ia e hoʻomaikaʻi i nā manawa holo o nā mea holo leʻaleʻa: A randomized, placebo-kontrol and crossover study. Nutrients. 2019; 11. pii: E1661. Nānā kiʻi ʻole.
7. Konar MC, Islam K, Roy A, Ghosh T. Ka hopena o ka noi ʻana i ka aila niu puʻupaʻa i ka ʻili o nā keiki hānau hou: kahi hoʻokolokolo i hoʻokolokolo ʻia. J Trop Pediatr. 2019. pii: fmz041. Nānā kiʻi ʻole.
8. Famurewa AC, Ekeleme-Egedigwe CA, Nwali SC, Agbo NN, Obi JN, Ezechukwu GC. Hoʻomaikaʻi ka hoʻopihapihaʻai me ka aila niu puʻupaʻa i ka profile lipid a me ke kūlana hepatic antioxidant a loaʻa nā pōmaikaʻi kūpono i nā indica o ka maʻi maʻi maʻi i loko o nāʻiole maʻamau. J Meaʻai Meaʻai. 2018; 15: 330-342. Nānā kiʻi ʻole.
9. Valente FX, Cândido FG, Lope LL, et al. Nā hopena o ka hoʻohana ʻana o ka aila niu i ka metabolism o ka ikehu, nā māka o ka maʻi cardiometabolic, a me nā pane leʻaleʻa i nā wahine me ka momona o ke kino. ʻO Eur J Nutr. 2018; 57: 1627-1637. Nānā kiʻi ʻole.
10. Narayanankutty A, Palliyil DM, Kuruvilla K, Raghavamenon AC. Hōʻalo ka aila niu wahine i ka steatosis hepatic e ka hoʻihoʻi ʻana i ka homeostasis redox a me ka lipid metabolism i nāʻiole Wistar kāne. ʻO J Sci Mea ʻAi Agric. 2018; 98: 1757-1764. Nānā kiʻi ʻole.
11. Khaw KT, Sharp SJ, Finikarides L, et al. ʻO ka hoʻāʻo kaulike ʻana o ka aila niu, aila ʻoliva a pata paha ma nā lipids koko a me nā mea ʻē aʻe e loaʻa i ke olakino i nā kāne a me nā wahine olakino. BMJ Wehe. 2018; 8: e020167. Nānā kiʻi ʻole.
12. Oliveira-de-Lira L, Santos EMC, de Souza RF, et al. Nā hopena pili i ka hilinaʻi ʻana o nā aila mea kanu me ka ʻokoʻa o nā hui waikawa momona ma nā anthropometric a me nā palena biochemical i nā wahine momona. Nutrients. 2018; 10. pii: E932. Nānā kiʻi ʻole.
13. ʻO Kinsella R, Maher T, Clegg ME. ʻOi aku ka waiwai o ka ʻaila niu ma mua o ka hoʻomaʻamaʻa ʻia o ka triglyceride aila. ʻO Physiol Behav. 2017 ʻOkakopa 1; 179: 422-26. Nānā kiʻi ʻole.
14. Vijayakumar M, Vasudevan DM, Sundaram KR, et al. ʻO kahi noiʻi kaulike ʻole ʻia o ka aila niu me ka aila pua puaʻa ma nā mea maʻi maʻi maʻi maʻi i loko o nā mea maʻi me ka maʻi puʻuwau coronary paʻa. Ka Puʻuwai India J. 2016 Jul-Aug; 68: 498-506. Nānā kiʻi ʻole.
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16. ʻO Michavila Gomez A, Amat Bou M, ʻo Gonzalez Cortés MV, ʻo Segura Navas L, Moreno Palanques MA, ʻo Bartolomé B. Coconut anaphylaxis: Hōʻike hihia a me ka loiloi. Allergol Immunopathol (Madr). 2015; 43: 219-20. Nānā kiʻi ʻole.
17. Ua loiloi hou ʻia ʻo Anagnostou K. Allergy Coconut. Nā Kamaliʻi (Basel). 2017; 4. pii: E85. Nānā kiʻi ʻole.
18. Sacks FM, Lichtenstein AH, Wu JHY, et al. ʻAhahui Puʻuwai ʻAmelika. Nā Meaʻai Meaʻai a me nā maʻi Cardiovascular: He ʻōlelo aʻoaʻo a ka Pelekikena mai ka American Heart Association. Nānā 2017; 136: e1-e23. Nānā kiʻi ʻole.
19. ʻO Eyres L, ʻO Eyres MF, Chisholm A, Brown RC. ʻO ka ʻai ʻana o ka aila niu a me nā pilikia pilikia o ka maʻi maʻi kanaka i nā kānaka. Nutr Rev 2016; 74: 267-80. Nānā kiʻi ʻole.
20. ʻO Voon PT, Ng TK, Lee VK, Nesaretnam K. ʻAi nui i ka waikawa palmitic (16: 0), lauric a me myristic acid (12: 0 + 14: 0), a i ʻole oleic acid (18: 1) mai hoʻololi i ka postprandial a i ʻole. ka hoʻokēʻai plasma homocysteine ​​a me nā marker inflammatory i ke olakino makua Malaysia. 'Am J Clin Nutr 2011; 94: 1451-7. Nānā kiʻi ʻole.
21. Cox C, Mann J, Sutherland W, a me al Nā hopena o ka aila niu, ka waiūpaka, a me ka aila safflower ma nā lipid a me nā lipoproteins i nā kānaka me nā kiʻekiʻe kolesterol kiʻekiʻe. ʻO J Lipid Res 1995; 36: 1787-95. Nānā kiʻi ʻole.
22. ʻOihana a me nā ʻoihana mahiʻai o ka United Nations. PAUKU 2. Nā Koina Codex no nā mea momona a me nā ʻaila mai nā kumu lau ʻai. Loaʻa ma: http://www.fao.org/docrep/004/y2774e/y2774e04.htm#TopOfPage. Loaʻa iā ʻOkakopa 26, 2015.
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24. Salam RA, Darmstadt GL, Bhutta ZA. Ka hopena o ka emollient therapy ma nā hopena maʻi i nā neonates preterm ma Pakistan: kahi hoʻāʻo ʻana i hoʻomalu ʻia. ʻO Arch Dis Child Fetal Neonatal Ed. 2015 Mei; 100: F210-5. Nānā kiʻi ʻole.
25. Kānāwai KS, Azman N, Omar EA, Musa MY, Yusoff NM, Sulaiman SA, Hussain NH. ʻO nā hopena o ka aila niu puʻupaʻa (VCO) i mea hoʻonui i ka maikaʻi o ke ola (QOL) i waena o nā mea maʻi maʻi umauma. ʻO Lipids Health Dis. 2014 ʻAuk 27; 13: 139. Nānā kiʻi ʻole.
26. Evangelista MT, Abad-Casintahan F, Lopez-Villafuerte L. Ka hopena o ka aila niu puʻupaʻa topical ma ka papa kuhikuhi SCORAD, ka nalowale wai transepidermal, a me ka capacitance o ka ʻili i ka dermatitis atopic pediatric liʻiliʻi: kahi randomized, double-blind, hoʻokolokolo hoʻokolohua. Int J Dermatol. 2014 Ian; 53: 100-8. Nānā kiʻi ʻole.
27. Bhan MK, Arora NK, Khoshoo V, et al. Hoʻohālikelike o ka lereose-free cereal-based formula a me ka waiū o ka bipi i loko o nā pēpē a me nā keiki me ka gastroenteritis koʻikoʻi. ʻO J Pediatr Gastroenterol Nutr 1988; 7: 208-13. Nānā kiʻi ʻole.
28. Romer H, Guerra M, Pina JM, et al. Hoʻomaopopo hou i nā keiki make wai me ka maʻi diarrhea huʻihuʻi: hoʻohālikelike o ka waiū o ka bipi i kahi ʻano hoʻokumu moa. ʻO J Pediatr Gastroenterol Nutr 1991; 13: 46-51. Nānā kiʻi ʻole.
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Nānā hope - 09/30/2020