10 ʻO nā mea hauʻoli hauʻoli me Ariana Grande

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Inā makemake ʻoe e ʻike ʻo wai kekahi o nā mea i nīnau ʻia e pili ana i nā mea kaulana ma ka pūnaewele-luna Miley Kuresa a ʻO Jennifer Aniston-ʻo google wale nō Ariana Grande.

ʻO ka mea hana keaka, mea hīmeni, a me nā hōkū hulahula e like me Cat Valentine ma ka hōʻike a Nickelodeon i makemake nui ʻia ʻo Victorious a me kāna mele "Put Your Hearts Up" i hoʻomaka mua loa ma nā papa pop. A oh yeah ... Loaʻa iā ia ma mua o 1.2 miliona mau ukali Twitter, e kīpī.

Ma 18 mau makahiki wale nō, ke lawe nei ka hōkū talent i Hollywood-a me ka ʻino ma ka Pūnaewele. Akā ma o kēia kaulana a pau, aloha mākou he ʻano olakino kona e pili ana i kona ʻano kino a me nā mea olakino āpau.

"He nui nā kaikamahine ʻōpio e ʻai ana i nā maʻi ma muli o ka haʻahaʻa haʻahaʻa a me ke kiʻi kino hewa ʻole," wahi āna. "Manaʻo wau he mea nui i nā kaikamahine ke aloha iā lākou iho a mālama i ko lākou kino me ka mahalo."

ʻO ka ʻai ʻana maikaʻi, ka hana ʻana, a me ke aloha iā ia iho i kēlā me kēia ʻanuʻu o ke ala ka mea e lilo ai i kumu hoʻohālike maikaʻi na kā mākou kaikamahine. ʻO ia ke kumu i pīhoihoi ai mākou i ka manawa i kaʻana mai ai ka wahine ʻōpio uʻi me ka honua iā mākou i 10 mau mea huna hauʻoli leʻaleʻa. E heluhelu no ka mea hou aku!

1. Makemake ʻo ia e hana i nā hana elliptical iā Nicki Minaj a me Bruno Mars mele.

2. ʻO ka hele wāwae kāna mea leʻaleʻa punahele hou. "Holo wau i ka hōʻailona Hollywood i kēlā me kēia hopena pule. Leʻaleʻa a pehea ka nānā!" Wahi a Grande.

3. Hoʻohana ʻo ia i ka hoʻomaʻamaʻa hula e like me kāna hoʻomaʻamaʻa cardio. "ʻAʻohe mea i kuni i nā mea ʻoi aku ka nui ma mua o ka hulahula ʻana i nā kuʻekuʻe wāwae he 5 ʻīniha ... e hoʻāʻo!" ia nei.

4. Noʻonoʻo ʻo ia i kēlā me kēia lā. "ʻO ka noʻonoʻo ʻana he ala maikaʻi loa ia e mālama pono ai i koʻu kino i ka wā e hoʻopaʻa nei i nā manawa pana a me nā papa hoʻopaʻa leo," wahi a ka hōkū.

5. Loaʻa iā ia i nā tona o ka hoʻoikaika kino e alualu ana i kāna ʻīlio a puni kona kua. "Aloha ʻo Coco a pēlā nō wau!" wahi a ka wahine kūpono.

6. Manaʻo ʻo ia ʻo ka wai niu ka mea inu maikaʻi loa ma ka honua. "He ʻōmole mau kaʻu ma koʻu ʻaoʻao," wahi a Grande.

7. ʻO Salemona kāna ʻaina awakea punahele. "ʻAi au i ka hana i kēlā me kēia lā," wahi a ka mea hana keaka a me ka mea mele. "Kiʻekiʻena ia ma nā Omega 3 a nui ka protein momona."

8. ʻO Madonna kāna kumu hoʻohālike hoʻoikaika kino. "He kiʻi ʻoniʻoni maikaʻi loa ʻo ia," wahi a Grande.

9. Mālama nā ʻalemona a me nā cashews iā ia. "Hana lākou i nā meaʻai māmā maikaʻi e hoʻoikaika ai iaʻu i loko o koʻu lā!" ia nei.

10. Aia i loko o kāna akeakamai hoʻoikaika kino nā mea olakino āpau. "E ʻai olakino, inu wai nui, hoʻoikaika kino i kēlā me kēia lā, a noʻonoʻo!" Hōʻike ʻo Grande.

E hopu iā Ariana Grande i ka hoʻokūkū iā Victorious ma Nickelodeon, a no nā lā huakaʻi e hiki mai ana e nānā pono i kāna pūnaewele!

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