Nā haumāna o ke koleke a me ka maʻi palū

I kēlā me kēia makahiki, pālahalaha ka maʻi flu i nā pā kula o ke koleke a puni ka ʻāina. ʻO nā wahi noho kokoke, nā lumi lumi i kaʻana like ʻia, a me nā hana he nui e pili ana i ka haumāna i ke koleke e loaʻa i ka maʻi flu.

E hāʻawi kēia ʻatikala iā ʻoe i ka ʻike e pili ana i ka flu a me nā haumāna o ke koleke. ʻAʻole kēia he mea pani no ka ʻōlelo aʻoaʻo olakino mai kāu kauka olakino.

HEAHA NA MANAO O KA FLU?

ʻO ka haumana o ke koleke me ka maʻi flu e loaʻa pinepine i ke kuni o 100 ° F (37.8 ° C) a ʻoi aku paha, a me ka ʻāʻī ʻeha a me ka ʻeha. Hiki i nā ʻōuli ʻē aʻe ke:

• ʻO Chills
• Pohā
• Ka luhi
• ʻEha poʻo
• Mū ihu
• Nā mākala ʻeha
• ʻO ka luaʻi

ʻO ka hapa nui o nā poʻe me nā ʻōuli milder pono e ʻoi aku ka maikaʻi ma waena o 3 a 4 mau lā a ʻaʻole pono e ʻike i kahi mea hāʻawi.

Hōʻalo i ka launa ʻana me nā poʻe ʻē aʻe a inu i nā wai he nui inā loaʻa ʻoe i nā hōʻailona flu.

Pehea wau e mālama ai i kaʻu mau hōʻailona?

ʻO Acetaminophen (Tylenol) a me ibuprofen (Advil, Motrin) kōkua i ke kuni e hoʻohaʻahaʻa ai. E hōʻoia me kāu mea hāʻawi ma mua o ka lawe ʻana i ka acetaminophen a i ʻole ka ibuprofen inā loaʻa ʻoe i ka maʻi ate.

• E lawe i ka acetaminophen i kēlā me kēia 4 a 6 mau hola a i ʻole e like me ke kuhikuhi.
• E lawe i ka ibuprofen i kēlā me kēia 6 a 8 mau hola a i ʻole e like me ke kuhikuhi.
• Mai hoʻohana i ka aspirin.

ʻAʻole pono ke kuni e iho i lalo i ka maʻamau e lilo i mea kōkua. ʻOi aku ka maikaʻi o ka hapanui o ka poʻe inā hāʻule ko lākou mahana i hoʻokahi kekelē.

Hiki i nā lāʻau anuanu ke kūʻai aku i kekahi mau hōʻailona. Kōkua nā lozenges a i ʻole nā ​​sprays i loaʻa kahi anesthetic me kahi ʻāʻī ʻeha. E hōʻoia i ka pūnaewele o kāu haumāna ola pūnaewele no ka ʻike hou aku.

HEAHA NO NA LAAU ANTIVIRAL?

ʻO ka hapa nui o ka poʻe me nā ʻōuli milder e ʻoi aku ka maikaʻi ma waena o 3 a 4 mau lā a ʻaʻole pono e lawe i nā lāʻau antiviral.

E noi i kāu mea hāʻawi inā kūpono nā lāʻau antiviral nou. Inā loaʻa iā ʻoe kekahi o nā kūlana olakino ma lalo, e makaʻu paha ʻoe no ka hihia ʻoi loa o ka maʻi flu.

• Lung maʻi (me hānō)
• Nā kūlana puʻuwai (koe wale ke koko kiʻekiʻe)
• ʻO nā puʻupaʻa, ke ake, nā aʻa, a me nā ʻano muscle
• Nā maʻi koko (me ka maʻi maʻi maʻi maʻi)
• Diabetes a me nā maʻi metabolic ʻē aʻe
• ʻO kahi ʻōnaehana pale nāwaliwali ma muli o nā maʻi (e like me AIDS), radiation radiation, a i ʻole kekahi mau lāʻau, e like me chemotherapy a me corticosteroids
• Nā pilikia olakino ʻē aʻe (lōʻihi)

Lawe ʻia nā lāʻau Antiviral e like me oseltamivir (Tamiflu), zanamivir (Relenza), a me baloxavir (Xofluza) ma ke ʻano he huaale. Loaʻa ʻo Peramivir (Rapivab) no ka hoʻohana intravenous. Hiki ke hoʻohana ʻia kekahi o kēia mau mea e mālama ai i kekahi poʻe i loaʻa i ka maʻi flu. ʻOi aku ka maikaʻi o kēia mau lāʻau inā hoʻomaka ʻoe e lawe iā lākou i loko o 2 mau lā o kāu mau hōʻailona mua.

Āhea wau e hoʻi ai i ke kula?

Hiki iā ʻoe ke hoʻi i ke kula ke maikaʻi ʻoe a ʻaʻole i loaʻa i ke kuni no 24 mau hola (me ka ʻole o ka lawe ʻana i ka acetaminophen, ibuprofen, a i ʻole nā ​​lāʻau ʻē aʻe e hoʻohaʻahaʻa ai i kou kuni).

Pono wau e kiʻi i ka VACCINE FLU?

Pono nā kānaka e loaʻa ka lāʻau lapaʻau inā paha ua loaʻa lākou i ka maʻi flu-like. Paipai nā Kikowaena no ka Makuahine a me ka Kāohi ʻana i nā maʻi (CDC) i kēlā me kēia me kēia 6 mau mahina a ʻoi paha e loaʻa i ka lāʻau koʻokoʻo flu.

ʻO ka loaʻa ʻana o ka lāʻau hoʻomaʻemaʻe flu e kōkua iā ʻoe e pale iā ʻoe mai ka maʻi flu.

MA hea wau e kiʻi ai i kahi VACCINE FLU?

Loaʻa pinepine nā lāʻau lapaʻau Flu ma nā keʻena olakino kūloko, nā keʻena hoʻolako, a me nā hale kūʻai lāʻau. E noi i kāu keʻena olakino haumana, mea hoʻolako, hale kūʻai lāʻau, a i ʻole kāu wahi hana inā hāʻawi lākou i ka lāʻau lapaʻau flu.

Pehea wau e ʻalo ai i ka hopu ʻana a i ʻole ka hoʻolaha ʻana iā FLU?

• Noho i loko o kou keʻena, lumi lumi, a home paha ma kahi o 24 mau hola ma hope o ka hala ʻana o kou kuni. E ʻaahu mask inā haʻalele ʻoe i kou lumi.
• Mai hoʻokaʻawale i nā meaʻai, nā pono, nā kīʻaha, a me nā ʻōmole.
• Uhi i kou waha me kahi kiko i ka wā e puʻu ana a hoʻolei aku iā ia ma hope o ka hoʻohana.
• Cough i loko o kou lima inā loaʻa ʻole kahi iʻa.
• Lawe i ka wai hoʻomaʻemaʻe lima lima ʻona me ʻoe. E hoʻohana pinepine ia i ka lā a ma hope o ka hoʻopā ʻana i kou alo.
• Mai hoʻopili i kou mau maka, ihu, a me kou waha.

Āhea wau e ʻike ai i kahi kauka?

ʻAʻole pono ka hapa nui o nā haumāna o ke koleke e ʻike i kahi mea hoʻolako ke loaʻa iā lākou nā maʻi maʻi palupalu. ʻO kēia no ka mea ʻaʻole makaʻu ka hapanui o nā makahiki koleke i kahi hihia koʻikoʻi.

Inā manaʻo ʻoe he pono ʻoe e ʻike i kahi mea hoʻolako, e kelepona mua i ke keʻena a haʻi iā lākou i kāu mau hōʻailona. Kōkua kēia i nā limahana e hoʻomākaukau no kāu kipa, i mea e hoʻolaha ʻole ai i nā g germ i kekahi poʻe ʻē aʻe ma laila.

Inā loaʻa iā ʻoe ka nui o ka pilikia o ka maʻi flu, e kāhea i kāu mea hāʻawi. ʻO nā kumu pilikia me:

• Nā pilikia lōhiu (mau loa) pūhū (me ka hānō a i ʻole COPD)
• Nā pilikia puʻuwai (koe wale ke koko kiʻekiʻe)
• ʻO ka maʻi kīnā a ʻole ʻole (lōʻihi)
• Nā maʻi ate (wā lōʻihi)
• ʻO ka lolo a me ka maʻi ʻōnaehana
• Nā maʻi koko (me ka maʻi maʻi maʻi maʻi)
• Diabetes a me nā maʻi metabolic ʻē aʻe
• ʻO ka ʻōnaehana pale nawaliwali (e like me ka poʻe me ka maʻi SIDA, maʻi ʻaʻai, a i ʻole ke neoneo o ke koʻokoʻo

Hiki paha iā ʻoe ke kamaʻilio pū me kāu mea hāʻawi inā ʻoe e puni ana i nā poʻe ʻē aʻe e makaʻala ana no kahi maʻi maʻi flu, me nā poʻe e:

• Noho me a mālama paha i kahi keiki 6 mau makahiki a ʻoi paha o ka liʻiliʻi
• Hana i kahi hoʻonohonoho olakino a pili pololei me nā mea maʻi
• Noho me a mālama paha i kekahi me ka pilikia lōʻihi (lōʻihi) olakino 'aʻole i pale' ia no ka maʻi flu

Kāhea koke i kāu mea lawelawe a i ʻole hele i ka lumi pilikia inā loaʻa iā ʻoe:

• Ka hanu paʻakikī ʻana, a i ʻole ka liʻiliʻi o ka hanu
• ʻEha o ka umauma a ʻeha ʻeha paha
• ʻ .hū koke
• Huikau, a i ʻole nā ​​pilikia noʻonoʻo
• Ka luaʻi nui, a i ʻole ka luaʻi e hele ʻole aku
• Hoʻonui ka maikaʻi o nā ʻōuli e like me ka flu, akā hoʻi mai me ke kuni a me ka ʻeha ʻoi aku ka maikaʻi

ʻO Brenner GM, ʻo Stevens CW. Nā lāʻau Antiviral. I: Brenner GM, Stevens CW, hua. ʻO Brenner lāua ʻo Stevens 'Pharmacology. 5th lā. Piladelapia, PA: Elsevier; 2018: chap 43.

Nā kikowaena no ka pūnaewele Disease Control a me Prevent. ʻO ka mea āu e ʻike ai e pili ana i nā lāʻau antiviral flu. www.cdc.gov/flu/treatment/whatyoushould.htm. Hoʻohou ʻia ʻApelila 22, 2019. Loaʻa iā Iulai 7, 2019.

Nā kikowaena no ka pūnaewele Disease Control a me Prevent. Kāohi i ka maʻi palū kau. www.cdc.gov/flu/prevent/index.html. Hoʻohou i ʻAukake 23, 2018. Loaʻa iā Iulai 7, 2019.

Nā kikowaena no ka pūnaewele Disease Control a me Prevent. ʻO nā mea nui e pili ana i ka lāʻau āpau o ka maʻi flu. www.cdc.gov/flu/prevent/keyfact.htm. Hoʻohou ʻia Kepakemapa 6, 2018. Loaʻa iā Iulai 7, 2019.

ʻO Ison MG, Hayden FG. Influenza. I: Goldman L, Schafer AI, eds. ʻO ka lāʻau lapaʻau Goldman-Cecil. 26th ed. Piladelapia, PA: Elsevier; 2020: chap 340.