Mea Kākau: Clyde Lopez
Lā O Ka Hana: 22 Iulai 2021
HōʻAno Hou I Ka Lā: 15 Nowemapa 2024
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KAUMAHA - Neveoj (Official Music Video)
Wikiō: KAUMAHA - Neveoj (Official Music Video)

Hiki ke wehewehe ʻia ke kaumaha me ke kaumaha, polū, hauʻoli ʻole, luʻuluʻu, a i ʻole i lalo i nā ʻōpala. Manaʻo ka hapanui o mākou i kēia ala i kekahi manawa a i ʻole no nā wā pōkole.

ʻO ke kaumaha kaumaha kahi ʻano naʻau e kaumaha ai nā naʻau o ke kaumaha, ka nalowale, ka huhū a i ʻole ka hoka i ke ola o kēlā me kēia lā no nā pule he nui a ʻoi paha.

Hiki ke kaumaha i nā poʻe o nā makahiki āpau:

  • Nā mākua
  • Nā ʻōpio
  • Nā mākua makua

ʻO nā ʻōuli o ke kaumaha me:

  • ʻO ke ʻano haʻahaʻa a ʻano huhū paha i ka hapa nui o ka manawa
  • Pilikia hiamoe a hiamoe nui paha
  • Hoʻololi nui i ka makemake, pinepine me ka loaʻa ʻana o ke kaupaona a i ʻole ka pohō
  • Ka luhi a me ka nele o ka ikaika
  • Nā manaʻo o ka waiwai ʻole, ka hoʻowahāwahā iā ʻoe iho, a me ka hewa
  • Paʻa ka noʻonoʻo ʻana
  • Holo mālie a wikiwiki paha
  • Ka nele i ka hana a pale i nā hana maʻamau
  • Manaʻo manaʻo ʻole a kōkua ʻole paha
  • Nā manaʻo hou o ka make a me ka pepehi kanaka paha
  • Ka nele o ka leʻaleʻa i nā hana āu e hauʻoli ai, me ka moekolohe

E hoʻomanaʻo he mau ʻōuli ʻokoʻa kā nā keiki ma mua o nā mākua. E nānā i nā loli i ka hana kula, hiamoe, a me ka lawena. Inā noʻonoʻo ʻoe inā e kaumaha paha kāu keiki, e kamaʻilio me kāu kauka olakino. Hiki i kāu mea hāʻawi ke kōkua iā ʻoe e aʻo pehea e kōkua ai i kāu keiki me ke kaumaha.


ʻO nā ʻano nui o ke kaumaha e:

  • Kaumaha nui. Kū ʻia ia i ka wā e hoʻopilikia ai nā manaʻo o ke kaumaha, ka nalowale, ka huhū, a me ka ukiuki paha i ke ola o kēlā me kēia lā no nā pule a ʻoi aku paha o nā manawa o ka manawa.
  • Maʻi maʻi depressive mau. He naʻau kaumaha kēia i mau nā makahiki 2. Ma kēlā lōʻihi o ka manawa, loaʻa paha iā ʻoe nā wā o ke kaumaha nui, me nā manawa ke ʻoi aku ka māmā o kāu mau ʻōuli.

ʻO nā ʻano ʻē aʻe o ke kaumaha ke komo pū:

  • Kaumaha kaumaha ma hope o ka hānau ʻana. Nui ka manaʻo o nā wahine he nui ma hope o ka hānau pēpē. Eia nō naʻe, ʻoi aku ka nui o ke kaumaha postpartum ʻoi aku ka nui a me nā ʻōuli o ke kaumaha nui.
  • ʻO ka maʻi maʻi maʻi ʻole Premenstrual (PMDD). Hana nā ʻōuli o ke kaumaha i hoʻokahi pule ma mua o kou manawa a nalo ma hope o kou menstruate.
  • Nā pilikia pili wā kau (SAD). Kū pinepine kēia i ka wā o ka hāʻule a me ka hoʻoilo, a nalo i ka wā o ka puna a me ke kauwela. Loaʻa paha ia no ka loaʻa ʻole o ka lā.
  • ʻO ke kaumaha nui me nā hiʻohiʻona psychotic. Hana ʻia kēia inā kaumaha ke kanaka a lilo i ka paʻi me ka ʻoiaʻiʻo (psychosis).

Hana ʻia ka maʻi Bipolar ke hoʻololi ke kaumaha me ka mania (i kapa ʻia ʻo manic depression). He kaumaha ke ʻano o ka maʻi Bipolar ma ke ʻano he hoʻokahi o kāna hōʻailona, ​​akā ʻano ʻokoʻa ia o ka maʻi noʻonoʻo.


Holo pinepine ke kaumaha i loko o nā ʻohana. Pili paha kēia i kāu genes, nā lawena āu e aʻo ai ma ka home, a i ʻole kou kaiapuni. Hoʻokumu ʻia paha ke kaumaha e nā pilikia a me nā hanana ola hauʻoli ʻole. ʻO ka pinepine, he hui o kēia mau mea.

Hiki i nā kumu he nui ke lawe mai i ke kaumaha, me:

  • ʻAlekohola a hoʻohana lāʻau paha
  • Nā kūlana olakino, e like me ka maʻi ʻaʻai a i ʻole ʻeha mau loa (mau)
  • ʻO nā hanana ola koʻikoʻi, e like me ka nalo ʻana o ka hana, ka hemo male, a me ka make ʻana o kahi wahine a ʻohana ʻē aʻe paha
  • Hoʻokaʻawale kaiapili (kahi kumu maʻamau o ke kaumaha i nā mākua)

Kāhea iā 911 a i ʻole ka helu kūloko kūloko, a i ʻole kāhea i kahi laina lūlū pepehi kanaka, a i ʻole e hele i kahi lumi pilikia kokoke inā loaʻa iā ʻoe nā manaʻo e hōʻeha iā ʻoe iho a i kekahi poʻe ʻē aʻe paha.

Kāhea i kāu mea hāʻawi inā:

  • Lohe ʻoe i nā leo ʻaʻole ma laila.
  • Uē pinepine ʻoe me ke kumu ʻole.
  • Ua loli kou kaumaha i kāu hana, kula, a i ʻole ka ʻohana ma mua o 2 mau pule.
  • ʻEkolu a ʻoi paha mau hōʻailona o ke kaumaha.
  • Manaʻo ʻoe e kaumaha ana paha kekahi o kāu lāʻau i kēia manawa. Mai hoʻololi a hoʻopau paha i ka lawe ʻana i nā lāʻau i ke kamaʻilio ʻole ʻana me kāu mea hāʻawi.
  • Inā manaʻo ʻoe ua kaumaha paha kāu keiki a ʻōpio paha.

E kāhea pū ʻoe i kāu mea hāʻawi inā:


  • Manaʻo ʻoe e hōʻoki ʻoe i ka inu ʻona ʻana
  • Ua noi aku kekahi ʻohana ou a hoaaloha paha iā ʻoe e hōʻoki i ka inu ʻona ʻana
  • ʻIhewa ʻoe e pili ana i ka nui o ka waiʻona āu e inu ai
  • Inu mua ʻoe i ka waiʻona

Pākuʻi; Pouli; Kaumaha; Minamina

  • Kaumaha i nā keiki
  • Kaumaha a me ka maʻi puʻuwai
  • Kaumaha a me ka pōʻaiapuni
  • Kaumaha a me ka hiamoe ʻole

Pūnaewele ʻAmelika Psychiatric Association. Nā maʻi kaumaha. I: ʻAhahui Psychiatric ʻAmelika. Nānā Diagnostic a me Statistic o nā maʻi noʻonoʻo. 5th lā. Arlington, VA: Ka Hoʻolaha Psychiatric ʻAmelika. 2013: 155-188.

Fava M, Østergaard SD, Cassano P. Nā maʻi Mood: nā maʻi kaumaha (ka maʻi kaumaha nui). I: Stern TA, Fava M, Wilens TE, Rosenbaum JF, eds. ʻO ka haukapila laulima ʻo Massachusetts General Hospital. ʻElua ed. Piladelapia, PA: Elsevier; 2016: chap 29.

Kraus C, Kadriu B, Lanzenberger R, Zarate Jr CA, Kasper S. Prognosis a me ka hoʻomaikaʻi ʻana i nā hopena i ke kaumaha nui: kahi loiloi. Unuhi Psychiatry. 2019; 9 (1): 127. PMID: 30944309 pubmed.ncbi.nlm.nih.gov/30944309/.

Walter HJ, DeMaso DR. Nā maʻi maʻi. I: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. ʻO Puka Textbook of Pediatrics ʻo Nelson. 21st ed. Piladelapia, PA: Elsevier; 2020: chap 39.

Zuckerbrot RA, Cheung A, Jensen PS, Stein REK, Laraque D; GROUP-PC STEERING GROUP. Nā ʻōkuhi no ke kaumaha o ka ʻōpio ma ka mālama mua (GLAD-PC): ʻāpana I. Hoʻomākaukau hoʻomaʻamaʻa, ʻike ʻike, loiloi, a me ka hoʻokele mua. Pediatrics. 2018; 141 (3). pii: e20174081. PMID: 29483200 pubmed.ncbi.nlm.nih.gov/29483200/.

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