Mea Kākau: Clyde Lopez
Lā O Ka Hana: 24 Iulai 2021
HōʻAno Hou I Ka Lā: 18 Nowemapa 2024
Anonim
🎵 Richard Koechli - Sensitive Kind [Relaxing Blues Music 2021]
Wikiō: 🎵 Richard Koechli - Sensitive Kind [Relaxing Blues Music 2021]

ʻO ka palekana meaʻai e pili ana i nā kūlana a me nā hana e mālama ai i ka maikaʻi o nā meaʻai. Pale kēia mau hana i ka hoʻohaumia a me nā maʻi hānau.

Hiki ke hoʻohaumia i ka meaʻai i nā ʻano like ʻole. Loaʻa i kekahi o nā huahana meaʻai nā bacteria a i ʻole nā ​​parasites. Hiki ke pālahalaha ʻia kēia mau mikamina i ka wā o ke ʻūlū inā ʻaʻole lawelawe pono ʻia nā huahana meaʻai. ʻO ka kuke pono ʻole ʻana, hoʻomākaukau ʻana, a mālama ʻana paha i nā meaʻai hiki ke hōʻino i ka maʻi.

ʻO ka mālama pono ʻana, mālama ʻana, a me ka hoʻomākaukau ʻana i nā meaʻai e hoʻoliʻiliʻi nui ai i ka loaʻa ʻana o nā maʻi hānau.

Hiki i nā meaʻai āpau ke lilo i haumia. ʻO nā mea ʻai kiʻekiʻe ʻoi aku ka nui me nā ʻiʻo ʻulaʻula, nā manu moa, nā hua manu, ka tī, nā huahana waiū, nā ʻōpuʻu maka, a me nā iʻa maka a iʻa mauʻu paha.

Hiki i nā hana palekana maikaʻi ʻole ke alakaʻi i ka maʻi maʻi. ʻOkoʻa nā ʻōuli o nā maʻi hānau. Hoʻokomo pinepine lākou i nā pilikia o ka ʻōpū a i ʻole ka huhū o ka ʻōpū. Maʻi loa a make paha nā maʻi i lawe ʻia mai ma ka ʻai. ʻO nā keiki ʻōpio, nā mākua makua, nā wahine hāpai, a me nā poʻe i loaʻa ka ʻōnaehana pale nawaliwali e makaʻu paha.


Inā he ʻoki a ʻeha paha kou mau lima, e komo i nā mīkina lima kupono no ka lawelawe ʻana i ka meaʻai a i ʻole ke hoʻomākaukau ʻana i ka meaʻai. I mea e hōʻemi ai i kou makaʻi i ka maʻi hānau e holoi pono ʻoe i kou mau lima:

  • Ma mua a ma hope o ka lawelawe ʻana i nā meaʻai
  • Ma hope o ka hoʻohana ʻana i ka lua a hoʻololi paha i nā diapeka
  • Ma hope o ka hoʻopā ʻana i nā holoholona

I mea e hōʻalo ai i nā mea ʻai kea ke hoʻohaumia iā ʻoe.

  • E holoi i nā papa ʻoki āpau a me nā mea hana me ka wai wela a me ke kopa ma hope o ka hoʻomākaukau ʻana i kēlā me kēia meaʻai.
  • E hoʻokaʻawale i kaʻiʻo, nā moa, a me nā iʻa iʻa mai nā meaʻai ʻē aʻe i ka wā o ka hoʻomākaukau.

I mea e hōʻemi ai i ka make ʻana o ka meaʻai, pono ʻoe:

  • Hoʻomoʻa i ka meaʻai i ka mahana kūpono. E hōʻoia i ka mahana me ka thermometer kūloko i ka lae mānoanoa, ʻaʻole ma ka ʻili. ʻO ka moa, nā meaʻai āpau āpau, a me nā ʻiʻo āpau āpau e kuke ʻia i kahi mahana o 165 ° F (73.8 ° C). Pono e kuke i ka lawaiʻa a me nā ʻāhi a i ʻoki paha i ka ʻulaʻula i kahi mahana o 145 ° F (62.7 ° C). E hoʻomehana hou i nā koena i kahi mahana o loko o 165 ° F (73.8 ° C). Kuke i nā hua a paʻa ke keʻokeʻo a me ka yolk. He helehelena opaque ka iʻa a maʻalahi ka flake.
  • Hoʻopaʻa a hoʻomaʻalili paha i ka meaʻai i ka manawa koke. E mālama i ka meaʻai ma ka mahana kūpono ma ka wikiwiki i hiki ke kūʻai ʻia. Kūʻai i kāu kūʻai ma ka hopena o ka holo ʻana i kāu hana ma mua o ka hoʻomaka. Pono e hoʻonaliʻi ʻia nā koena i loko o 2 mau hola o ka lawelawe ʻana. E hoʻoneʻe i nā meaʻai wela i loko o nā ipu ākea a pālahalaha i hiki ai iā lākou ke hoʻomaʻalili hou aku. E mālama i nā meaʻai paʻa i ka pahu hau a hiki i ka manawa e mākaukau ai e hoʻoheheʻe ʻia a kuke ʻia. E hoʻomoʻa i nā meaʻai i loko o ka pahu fridge a i ʻole ma lalo o ka wai e anuanu ana (a i ʻole i ka hawewe uila inā e kuke koke ka meaʻai ma hope o ka hoʻoheheʻe ʻana); ʻaʻole e hoʻoheheʻe i nā meaʻai ma ka pā ma ke ana wela o ka lumi.
  • E lepili pono nā leftovers me ka lā a lākou i hoʻomākaukau ai a mālama ai.
  • Mai ʻoki loa i ka pala o nā meaʻai a hoʻāʻo e ʻai i nā ʻāpana e nānā "palekana". Hiki ke hoʻonui i ka pala i loko o ka meaʻai ma mua o kāu e ʻike ai.
  • Hiki ke hoʻohaumia ʻia ka meaʻai ma mua o ke kūʻai ʻia ʻana. Nānā a Mai kūʻai a hoʻohana i nā meaʻai kahiko, pūʻolo nā mea ʻai me ka wepa haki, a i ʻole nā ​​kini i puʻupuʻu a i ʻole niho. MAI hoʻohana i nā meaʻai i loaʻa i kahi ʻala a i ʻole ʻano helehelena ʻokoʻa, a i ʻole ʻono ʻinoʻino.
  • E hoʻomākaukau i nā meaʻai no ka home i loko o nā ʻano maʻemaʻe. E akahele loa i ka wā o ke kō ʻana. ʻO nā meaʻai kalepona ka home ke kumu maʻamau o botulism.

Meaʻai - hoʻomaʻemaʻe a me ka hoʻomaʻemaʻe


ʻO Ochoa TJ, Chea-Woo E. Hele i nā mea maʻi me nā maʻi maʻi gastrointestinal tract a me ka lāʻau make. I: Cherry JD, Harrison GJ, Kaplan SL, Steinbach WJ, Hotez PJ, eds. ʻO Feigin lāua ʻo Cherry's Textbook of Pediatric Infectious Diseases. 8th ed. Piladelapia, PA: Elsevier; 2019: chap 44.

Ke Keʻena mahiʻai ʻo United States. Ka lawelawe palekana a me ka lawelawe nānā ʻana. Ka mālama ʻana i ka palekana o ka meaʻai i ka wā pilikia. www.fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-sheets/emergency-preparedness/keeping-food-safe-during-an-emergency/ CT_Index. Hoʻohou i Iulai 30, 2013. Loaʻa iā Iulai 27, 2020.

Ke Keʻena Ola Ola o ʻAmelika Hui Pū ʻIa. Ka palekana o ka meaʻai: e nā ʻano meaʻai. www.foodsafety.gov/keep/types/index.html. Hoʻohou ʻia ʻApelila 1, 2019. Loaʻa iā ʻApelila 7, 2020.

Wong KK, Griffin PM. Maʻi maʻi ʻaʻai. I: Bennett JE, Dolin R, Blaser MJ, hua pā. ʻO Mandell, Douglas, a me Bennett's Principle a me ka hoʻomaʻamaʻa ʻana i nā maʻi kūpilikiʻi. 9th ed. Piladelapia, PA: Elsevier; 2020: chap 101.


Hema Ma Pūnaewele

Nā Lapaʻau Cholesterol

Nā Lapaʻau Cholesterol

Pono kou kino i kahi kole terol e hana pono. Akā inā he nui kāu i kou koko, hiki iā ia ke pili i nā paia o kou mau aʻa a hāiki a i ʻole ālai iā lākou. Hāʻawi kēia iā ʻoe i ka makaʻu no ka maʻi o ke aʻ...
Hoʻomaʻemaʻe i nā lako a me nā pono

Hoʻomaʻemaʻe i nā lako a me nā pono

ʻIke ʻia nā mikena mai ke kanaka ma luna o kekahi mea i hoʻopā ʻia e ke kanaka a i ʻole me nā pono hana i hoʻohana ʻia i ka wā o kā lākou mālama. Hiki i kekahi mau mikamina ke ola a i 5 mau mahina ma ...