Hoʻokaʻawale hale a me COVID-19
Hoʻokaʻawale ka home no COVID-19 e mālama i ka poʻe me COVID-19 mai kahi poʻe ʻē aʻe i loaʻa ʻole i ka maʻi. Inā ʻoe ma kahi kaʻawale o ka home, pono ʻoe e noho ma laila a hiki i kahi palekana e pili ana i nā poʻe ʻē aʻe.
E aʻo i ka wā e hoʻokaʻawale ai ma ka home a inā palekana ke pili ʻana i nā poʻe ʻē aʻe.
Hoʻokaʻawale ʻoe iā ʻoe iho ma ka home inā:
- Loaʻa iā ʻoe nā ʻōuli o COVID-19, a hiki iā ʻoe ke hoʻōla ma ka home
- ʻAʻohe ou ʻōuli, akā ua hōʻoia maikaʻi ʻia no COVID-19
ʻOiai ma kahi kaʻawale o ka home, pono ʻoe e hoʻokaʻawale iā ʻoe iho a haʻalele i kahi poʻe ʻē aʻe e kōkua i ka pale ʻana i ka hoʻolaha ʻana iā COVID-19.
- E like me ka hiki, e noho i kahi lumi kikoʻī a haʻalele i nā poʻe ʻē aʻe i kou home. E hoʻohana i kahi lumipaku kaʻawale inā hiki iā ʻoe. Mai haʻalele i kou home koe ka loaʻa ʻana o ka lāʻau lapaʻau.
- Mālama iā ʻoe iho i ka loaʻa ʻana o ka maha nui, ka lawe ʻana i nā lāʻau i loaʻa ʻole i ka lāʻau, a me ka noho hydrated.
- E mālama i kāu mau ʻōuli (e like me ke kuni> 100.4 kekelē Fahrenheit a i ʻole> 38 kekelē Celsius, uā, pōkole o ka hanu) a pili me kāu kauka. Loaʻa paha iā ʻoe nā ʻōkuhi pehea e nānā ai a hōʻike ai i kāu mau hōʻailona.
- Inā loaʻa iā ʻoe nā hōʻailona koʻikoʻi, e kāhea iā 911 a i ʻole ka helu kūloko kūloko.
- E haʻi i kāu pili pili loa ua loaʻa paha ʻoe i maʻi me COVID-19. ʻO nā pilina pili ka poʻe i noho ma waena o 6 kapuaʻi o kahi kanaka maʻi no ka huina o 15 mau minuke a ʻoi paha ma kahi o 24 mau hola, e hoʻomaka ana i 2 mau lā ma mua o ka hōʻike ʻia ʻana o nā hōʻailona (a ma mua paha o kahi hōʻike maikaʻi) a kaʻawale ke kanaka.
- E hoʻohana i ka pale maka ma luna o kou ihu a me kou waha ke ʻike ʻoe i kāu kahu mālama ola a i kēlā me kēia manawa nā poʻe ʻē aʻe i ka lumi like me ʻoe.
- Uhi i kou waha a me ka ihu me kahi meaʻaʻaʻa a i kou lima lima (ʻaʻole i kou mau lima) ke kahe ʻoe a i ʻole ka snee ʻana. Kiola i ka mea kiko ma hope o ka hoʻohana.
- E holoi i kou mau lima i nā manawa he nui i ka lā me ke kopa a me ka wai kahe no 20 kekona. Inā ʻaʻole maʻalahi ka kopa a me ka wai, pono ʻoe e hoʻohana i kahi wai hoʻomaʻemaʻe lima lima wai paʻa e piha ana ma kahi o 60% ka waiʻona.
- Hōʻalo i ka hoʻopā ʻana i kou alo, maka, ihu, a waha me nā lima holoi ʻole ʻia.
- Mai hoʻokaʻawale i nā mea pilikino e like me nā kīʻaha, nā mea ʻai, nā kāwele, a me nā wahi moe. E holoi i kekahi mea āu i hoʻohana ai i ke kopa a me ka wai.
- E hoʻomaʻemaʻe i nā wahi "pā kiʻekiʻe" āpau i ka home, e like me nā ipuka puka, nā lumi holoi a me nā lumi kuke, nā lua, nā kelepona, nā papa, nā mea helu, a me nā wahi ʻē aʻe. E hoʻohana i kahi ehu hoʻomaʻemaʻe hale a hāhai i nā ʻōkuhi no ka hoʻohana.
E kamaʻilio me kāu mea mālama ola e pili ana i kahi manawa palekana e hoʻopau ai i kahi kaʻawale o ka home. Ke palekana ia e pili ana i kāu kūlana kikoʻī. ʻO kēia nā ʻōlelo aʻoaʻo mai ka CDC no ka mea palekana ke noho a puni nā poʻe ʻē aʻe.
Inā ʻoe e noʻonoʻo a ʻike paha he COVID-19 kāu, a loaʻa iā ʻoe nā ʻōuli.
Palekana ia e puni i nā poʻe ʻē aʻe inā he ʻoiaʻiʻo nā mea āpau:
- Ua hala ma kahi o 10 mau lā mai ka wā i hōʻike mua ʻia ai kāu mau hōʻailona AND
- Ua hele aku nei ʻoe ma kahi o 24 mau hola me ka ʻole o ke kuni me ka hoʻohana ʻole ʻana o ka lāʻau hoʻēmi fever-AND
- Ke hoʻomaikaʻi nei kāu mau ʻōuli, e like me ka uha, ke kuni, a me ka hanu liʻiliʻi. (Hiki paha iā ʻoe ke hoʻopau i ke kaʻawale ʻana o ka home inā hoʻomau ʻoe i nā ʻōuli e like me ka nalo ʻana o ka ʻono a me ka pilau, e lohi paha no nā pule a i ʻole nā mahina.)
Inā ua hōʻoia ʻoe i ka maikaʻi no COVID-19, akā ʻaʻole i loaʻa nā ʻōuli.
Hiki iā ʻoe ke hoʻopau i ke kaʻawale ʻana o ka home inā he ʻoiaʻiʻo nā mea āpau:
- Ua hoʻomau ʻoe i ka loaʻa ʻole o nā ʻōuli o COVID-19 AND
- Ua hala 10 mau lā mai kou hōʻoia ʻana i ka maikaʻi
ʻAʻole pono ka nui o ka poʻe e hoʻāʻo ma mua o ka puni ʻana i nā poʻe ʻē aʻe. Eia nō naʻe, hiki i kāu kauka olakino ke koi aku i ka hoʻāʻo ʻana a e hōʻike iā ʻoe i ka wā palekana e pili ana i nā poʻe ʻē aʻe e pili ana i kāu hopena.
ʻO nā kānaka me nā ʻōnaehana pale nawaliwali ma muli o ke kūlana olakino a lāʻau paha pono e hoʻāʻo ma mua o ka puni ʻana i nā poʻe ʻē aʻe. ʻO ka poʻe i loaʻa ka COVID-19 koʻikoʻi e pono e noho i kahi kaʻawale home ma mua o 10 mau lā. E kamaʻilio me kāu mea mālama ola e ʻike i ka wā palekana e pili ana i nā poʻe ʻē aʻe.
Pono ʻoe e kāhea i kāu lawelawe mālama ola:
- Inā loaʻa iā ʻoe nā ʻōuli a manaʻo paha ua hōʻike ʻia ʻoe i COVID-19
- Inā loaʻa iā COVID-19 a ke piʻi nei ka maikaʻi o kāu mau ʻōuli
Kāhea iā 911 a i ʻole kāu helu pilikia kūloko inā loaʻa iā ʻoe:
- Hī pilikia
- ʻEhaʻeha a ʻeha paha
- Huikau a hiki ʻole paha ke ala aʻe
- Nā lehelehe polū a i ʻole ke alo
- ʻO nā ʻōuli ʻē aʻe e koʻikoʻi a hopohopo paha iā ʻoe
Nā kikowaena no ka pūnaewele Disease Control a me Prevent. COVID-19: Hoʻokaʻaʻike huli ʻana no COVID-19. www.cdc.gov/coronavirus/2019-ncov/php/contact-tracing/contact-tracing-plan/contact-tracing.html. Hoʻohou i Kēkēmapa 16, 2020. Loaʻa iā Pepeluali 7, 2021.
Nā kikowaena no ka pūnaewele Disease Control a me Prevent. COVID-19: Hoʻokaʻawale inā maʻi ʻoe. www.cdc.gov/coronavirus/2019-ncov/if-you-are-sick/isolation.html. Hoʻohou i Ianuali 7, 2021. Loaʻa iā Pepeluali 7, 2021.
Nā kikowaena no ka pūnaewele Disease Control a me Prevent. COVID-19: Ke hiki iā ʻoe ke puni i nā poʻe ʻē aʻe ma hope o kāu loaʻa ʻana a iā COVID-19 paha. www.cdc.gov/coronavirus/2019-ncov/if-you-are-sick/end-home-isolation.html. Hoʻohou i Pepeluali 11, 2021. Loaʻa iā Pepeluali 11, 2021.