Mea Kākau: Virginia Floyd
Lā O Ka Hana: 5 Aukake 2021
HōʻAno Hou I Ka Lā: 1 Apelila 2025
Anonim
Evanescence - Bring Me To Life (Official Music Video)
Wikiō: Evanescence - Bring Me To Life (Official Music Video)

Hoʻokaʻawale ka home no COVID-19 e mālama i ka poʻe me COVID-19 mai kahi poʻe ʻē aʻe i loaʻa ʻole i ka maʻi. Inā ʻoe ma kahi kaʻawale o ka home, pono ʻoe e noho ma laila a hiki i kahi palekana e pili ana i nā poʻe ʻē aʻe.

E aʻo i ka wā e hoʻokaʻawale ai ma ka home a inā palekana ke pili ʻana i nā poʻe ʻē aʻe.

Hoʻokaʻawale ʻoe iā ʻoe iho ma ka home inā:

  • Loaʻa iā ʻoe nā ʻōuli o COVID-19, a hiki iā ʻoe ke hoʻōla ma ka home
  • ʻAʻohe ou ʻōuli, akā ua hōʻoia maikaʻi ʻia no COVID-19

ʻOiai ma kahi kaʻawale o ka home, pono ʻoe e hoʻokaʻawale iā ʻoe iho a haʻalele i kahi poʻe ʻē aʻe e kōkua i ka pale ʻana i ka hoʻolaha ʻana iā COVID-19.

  • E like me ka hiki, e noho i kahi lumi kikoʻī a haʻalele i nā poʻe ʻē aʻe i kou home. E hoʻohana i kahi lumipaku kaʻawale inā hiki iā ʻoe. Mai haʻalele i kou home koe ka loaʻa ʻana o ka lāʻau lapaʻau.
  • Mālama iā ʻoe iho i ka loaʻa ʻana o ka maha nui, ka lawe ʻana i nā lāʻau i loaʻa ʻole i ka lāʻau, a me ka noho hydrated.
  • E mālama i kāu mau ʻōuli (e like me ke kuni> 100.4 kekelē Fahrenheit a i ʻole> 38 kekelē Celsius, uā, pōkole o ka hanu) a pili me kāu kauka. Loaʻa paha iā ʻoe nā ʻōkuhi pehea e nānā ai a hōʻike ai i kāu mau hōʻailona.
  • Inā loaʻa iā ʻoe nā hōʻailona koʻikoʻi, e kāhea iā 911 a i ʻole ka helu kūloko kūloko.
  • E haʻi i kāu pili pili loa ua loaʻa paha ʻoe i maʻi me COVID-19. ʻO nā pilina pili ka poʻe i noho ma waena o 6 kapuaʻi o kahi kanaka maʻi no ka huina o 15 mau minuke a ʻoi paha ma kahi o 24 mau hola, e hoʻomaka ana i 2 mau lā ma mua o ka hōʻike ʻia ʻana o nā hōʻailona (a ma mua paha o kahi hōʻike maikaʻi) a kaʻawale ke kanaka.
  • E hoʻohana i ka pale maka ma luna o kou ihu a me kou waha ke ʻike ʻoe i kāu kahu mālama ola a i kēlā me kēia manawa nā poʻe ʻē aʻe i ka lumi like me ʻoe.
  • Uhi i kou waha a me ka ihu me kahi meaʻaʻaʻa a i kou lima lima (ʻaʻole i kou mau lima) ke kahe ʻoe a i ʻole ka snee ʻana. Kiola i ka mea kiko ma hope o ka hoʻohana.
  • E holoi i kou mau lima i nā manawa he nui i ka lā me ke kopa a me ka wai kahe no 20 kekona. Inā ʻaʻole maʻalahi ka kopa a me ka wai, pono ʻoe e hoʻohana i kahi wai hoʻomaʻemaʻe lima lima wai paʻa e piha ana ma kahi o 60% ka waiʻona.
  • Hōʻalo i ka hoʻopā ʻana i kou alo, maka, ihu, a waha me nā lima holoi ʻole ʻia.
  • Mai hoʻokaʻawale i nā mea pilikino e like me nā kīʻaha, nā mea ʻai, nā kāwele, a me nā wahi moe. E holoi i kekahi mea āu i hoʻohana ai i ke kopa a me ka wai.
  • E hoʻomaʻemaʻe i nā wahi "pā kiʻekiʻe" āpau i ka home, e like me nā ipuka puka, nā lumi holoi a me nā lumi kuke, nā lua, nā kelepona, nā papa, nā mea helu, a me nā wahi ʻē aʻe. E hoʻohana i kahi ehu hoʻomaʻemaʻe hale a hāhai i nā ʻōkuhi no ka hoʻohana.

E kamaʻilio me kāu mea mālama ola e pili ana i kahi manawa palekana e hoʻopau ai i kahi kaʻawale o ka home. Ke palekana ia e pili ana i kāu kūlana kikoʻī. ʻO kēia nā ʻōlelo aʻoaʻo mai ka CDC no ka mea palekana ke noho a puni nā poʻe ʻē aʻe.


Inā ʻoe e noʻonoʻo a ʻike paha he COVID-19 kāu, a loaʻa iā ʻoe nā ʻōuli.

Palekana ia e puni i nā poʻe ʻē aʻe inā he ʻoiaʻiʻo nā mea āpau:

  1. Ua hala ma kahi o 10 mau lā mai ka wā i hōʻike mua ʻia ai kāu mau hōʻailona AND
  2. Ua hele aku nei ʻoe ma kahi o 24 mau hola me ka ʻole o ke kuni me ka hoʻohana ʻole ʻana o ka lāʻau hoʻēmi fever-AND
  3. Ke hoʻomaikaʻi nei kāu mau ʻōuli, e like me ka uha, ke kuni, a me ka hanu liʻiliʻi. (Hiki paha iā ʻoe ke hoʻopau i ke kaʻawale ʻana o ka home inā hoʻomau ʻoe i nā ʻōuli e like me ka nalo ʻana o ka ʻono a me ka pilau, e lohi paha no nā pule a i ʻole nā ​​mahina.)

Inā ua hōʻoia ʻoe i ka maikaʻi no COVID-19, akā ʻaʻole i loaʻa nā ʻōuli.

Hiki iā ʻoe ke hoʻopau i ke kaʻawale ʻana o ka home inā he ʻoiaʻiʻo nā mea āpau:

  1. Ua hoʻomau ʻoe i ka loaʻa ʻole o nā ʻōuli o COVID-19 AND
  2. Ua hala 10 mau lā mai kou hōʻoia ʻana i ka maikaʻi

ʻAʻole pono ka nui o ka poʻe e hoʻāʻo ma mua o ka puni ʻana i nā poʻe ʻē aʻe. Eia nō naʻe, hiki i kāu kauka olakino ke koi aku i ka hoʻāʻo ʻana a e hōʻike iā ʻoe i ka wā palekana e pili ana i nā poʻe ʻē aʻe e pili ana i kāu hopena.


ʻO nā kānaka me nā ʻōnaehana pale nawaliwali ma muli o ke kūlana olakino a lāʻau paha pono e hoʻāʻo ma mua o ka puni ʻana i nā poʻe ʻē aʻe. ʻO ka poʻe i loaʻa ka COVID-19 koʻikoʻi e pono e noho i kahi kaʻawale home ma mua o 10 mau lā. E kamaʻilio me kāu mea mālama ola e ʻike i ka wā palekana e pili ana i nā poʻe ʻē aʻe.

Pono ʻoe e kāhea i kāu lawelawe mālama ola:

  • Inā loaʻa iā ʻoe nā ʻōuli a manaʻo paha ua hōʻike ʻia ʻoe i COVID-19
  • Inā loaʻa iā COVID-19 a ke piʻi nei ka maikaʻi o kāu mau ʻōuli

Kāhea iā 911 a i ʻole kāu helu pilikia kūloko inā loaʻa iā ʻoe:

  • Hī pilikia
  • ʻEhaʻeha a ʻeha paha
  • Huikau a hiki ʻole paha ke ala aʻe
  • Nā lehelehe polū a i ʻole ke alo
  • ʻO nā ʻōuli ʻē aʻe e koʻikoʻi a hopohopo paha iā ʻoe

Nā kikowaena no ka pūnaewele Disease Control a me Prevent. COVID-19: Hoʻokaʻaʻike huli ʻana no COVID-19. www.cdc.gov/coronavirus/2019-ncov/php/contact-tracing/contact-tracing-plan/contact-tracing.html. Hoʻohou i Kēkēmapa 16, 2020. Loaʻa iā Pepeluali 7, 2021.

Nā kikowaena no ka pūnaewele Disease Control a me Prevent. COVID-19: Hoʻokaʻawale inā maʻi ʻoe. www.cdc.gov/coronavirus/2019-ncov/if-you-are-sick/isolation.html. Hoʻohou i Ianuali 7, 2021. Loaʻa iā Pepeluali 7, 2021.


Nā kikowaena no ka pūnaewele Disease Control a me Prevent. COVID-19: Ke hiki iā ʻoe ke puni i nā poʻe ʻē aʻe ma hope o kāu loaʻa ʻana a iā COVID-19 paha. www.cdc.gov/coronavirus/2019-ncov/if-you-are-sick/end-home-isolation.html. Hoʻohou i Pepeluali 11, 2021. Loaʻa iā Pepeluali 11, 2021.

Nāu

He aha ke kumu o kuʻu manamana anu?

He aha ke kumu o kuʻu manamana anu?

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.No ka pale ʻana i...
ʻO Folliculitis Pahu wela

ʻO Folliculitis Pahu wela

He aha ka folliculiti tub wela?Aia kekahi mau mea i hoʻomaha iki aʻe ma mua o ke kīkē ʻana i loko o ka ipu wela i ka wā hoʻomaha, akā hiki ke hoʻomohala i nā hopena ʻaoʻao maikaʻi ʻole ma ke ʻano he ...