Ka hoʻomaopopo ʻana i kāu maʻi maʻi ʻaʻai prostate

Loaʻa paha ʻoe i ka makaʻu no ka hoʻomohala ʻana i ka maʻi ʻaʻai prostate i kou ola? E aʻo e pili ana i nā pilikia no ka maʻi ʻaʻai prostate. Ma ka hoʻomaopopo ʻana i kāu mau pilikia e hiki ke kōkua iā ʻoe e kamaʻilio me kāu kauka olakino e pili ana i nā ʻanuʻu āu e makemake ai e hana.

ʻAʻohe mea i ʻike i ke kumu o ka maʻi ʻaʻai prostate, akā ʻo kekahi mau mea e hoʻonui i kou makaʻu i ka loaʻa ʻana.

• Makahiki. Hoʻonui ka nui o kāu makaʻi ke ʻelemakule ʻoe. He kakaikahi kēia ma mua o 40 mau makahiki. Loaʻa ka hapa nui o ka maʻi ʻaʻai prostate i nā kāne 65 a ʻoi paha makahiki.
• Mōʻaukala ʻohana. ʻO ka loaʻa ʻana o kahi makuakāne, kaikunāne, a keikikāne paha me ka maʻi ʻaʻai prostate e hoʻonui ai i kou makaʻu. ʻO ka loaʻa ʻana o kekahi lālā o ka ʻohana pili loa me ka maʻi ʻaʻai prostate e pāpālua ai ka pilikino o ke kāne. ʻO ke kāne i loaʻa ʻelua a ʻekolu paha lālā o ka ʻohana me ka maʻi ʻaʻai prostate he 11 mau manawa i ʻoi aku ka makaʻu ma mua o ka mea ʻaʻohe ona ʻohana me ka maʻi ʻaʻai prostate.
• Heihei. ʻOi aku ka makaʻu o nā kāne ʻAmelika ʻAmelika ma mua o nā kāne o nā lāhui ʻē aʻe a me nā lāhui. Hiki ke loaʻa i ka maʻi ʻaʻai Prostate i ka wā ʻōpio kekahi.
• ʻO Genes. ʻO nā kāne me ka BRCA1, BRCA2 gen mutation ka mea i ʻoi aku ka nui o ka makaʻu o ka maʻi ʻaʻai prostate a me kekahi mau maʻi ʻino ʻē aʻe. Ke loiloi ʻia nei ke kuleana o ka hoʻāʻo genetic no ka maʻi ʻaʻai prostate.
• Hormones. ʻO nā homone kāne (androgens) e like me ka testosterone, he mea nui paha i ka hoʻomohala ʻana a i ʻole ka hakakā ʻana o ka maʻi ʻaʻai prostate.

Hoʻopili ʻia kahi nohona Komohana me ka maʻi ʻaʻai prostate, a ua aʻo ikaika ʻia nā kumuʻai. Eia nō naʻe, kūlike ʻole nā ​​hopena.

ʻO ka loaʻa ʻana o nā mea pilikia no ka maʻi ʻaʻai prostate ʻaʻole ia he kumu e loaʻa ai iā ʻoe. ʻO kekahi mau kāne me nā kumu pilikia ʻaʻole loaʻa i ka maʻi ʻaʻai prostate. Nui nā kāne me ka ʻole o nā kumu pilikia e hoʻomohala i ka maʻi ʻaʻai prostate.

ʻO ka hapa nui o nā pilikia no ka maʻi ʻaʻai prostate, e like me ka makahiki a me ka mōʻaukala ʻohana, ʻaʻole hiki ke kaohi ʻia. ʻAʻole ʻike a ʻike ʻole ʻia nā wahi ʻē aʻe. Ke nānā nei nā loea i nā mea e like me ka papaʻai, momona, puhipaka, a me nā kumu ʻē aʻe e ʻike ai pehea lākou e hopena ai i kāu makaʻikaʻi.

E like me nā kūlana olakino he nui, ʻo ka noho olakino kou pale maikaʻi loa e kūʻē i nā maʻi.

• Mai puhi.
• E hoʻonui i ka hoʻoikaika kino.
• ʻAi i kahi papaʻai momona momona olakino me ka nui o nā lau a me nā hua.
• Mālama i kahi kaupaona olakino.

He mea maikaʻi e kamaʻilio me kāu mea hoʻolako ma mua o ka lawe ʻana i nā mea hoʻopiha papaʻai. Ua hōʻike ʻia kekahi mau noiʻi ʻana e hoʻonui paha kekahi mau mea hoʻopihapiha i ka makaʻu no ka maʻi ʻaʻai prostate, ʻoiai ʻaʻole i hōʻoia ʻia kēia:

• Selenium a me ka wikamina E. Lawe ʻokoʻa a hui pū ʻia paha, ʻo kēia mau mea hoʻopihapiha e hoʻonui i kou makaʻi.
• ʻAkika Folic. ʻO ka lawe ʻana i nā mea hoʻopihapiha me ka waikawa folic e hoʻonui ai i kou makaʻi, akā ʻo ka ʻai ʻana i nā meaʻai i loko o ka folate (kahi ʻano maoli o ka huaora) hiki ke kōkua i ka pale ʻana iā ʻAIRINST prostate cancer.
• Kalipuna. ʻO ka loaʻa ʻana o nā pae kalima kiʻekiʻe i kāu papaʻai, mai nā mea hoʻopili a i ka waiū paha, e hoʻonui ai i kou makaʻi. Akā pono ʻoe e kamaʻilio me kāu mea hāʻawi ma mua o ka hōʻoki ʻana i ka waiū.

He mea maikaʻi e kamaʻilio me kāu kauka olakino e pili ana i kāu makaʻu no ka maʻi ʻaʻai prostate a me nā mea hiki iā ʻoe ke hana e pili ana. Inā loaʻa ʻoe i kahi ʻoi aku ka kiʻekiʻe, hiki iā ʻoe a me kāu mea lawelawe ke kamaʻilio ʻoiai ʻo nā pōmaikaʻi a me nā pilikia o ka kānana ʻana i ka maʻi ʻaʻai prostate e hoʻoholo i nā mea maikaʻi loa nāu.

Kāhea i kāu mea hāʻawi inā ʻoe:

• He mau nīnau a hopohopo paha e pili ana i kāu maʻi maʻi ʻaʻai prostate
• He hoihoi a i ʻole he nīnau paha e pili ana i ka loiloi ʻana i ka maʻi ʻaʻai prostate

Pūnaewele ʻo National Cancer Institute. Nā genetics o ka maʻi ʻaʻai prostate (PDQ) - mana ʻoihana olakino. www.cancer.gov/types/prostate/hp/prostate-genetics-pdq#section/all. Hoʻohou i Pepeluali 7, 2020. Loaʻa iā ʻApelila 3, 2020.

Pūnaewele ʻo National Cancer Institute. Ka pale ʻana i ka maʻi ʻaʻai Prostate (PDQ) - mana mana. www.cancer.gov/types/prostate/patient/prostate-prevention-pdq#section/all. Hoʻohou ʻia Mei 10, 2019. Loaʻa iā ʻApelila 3, 2020.

Pūnaewele ʻo National Cancer Institute. National Institute of Health Surveillance, Epidemiology, a me ka hopena hopena hopena (SEER). SEER stat fact sheet: maʻi ʻaʻai prostate. seer.cancer.gov/statfacts/html/prost.html. Loaʻa iā ʻApelila 3, 2020.

ʻO ka Pūʻali Hana Hana Hana US, Grossman DC, Curry SJ, et al. Ke nānā ʻana no ka maʻi ʻaʻai prostate: ʻōlelo aʻoaʻo a ka US Preventive Services Task Force. JAMA. 2018; 319 (18): 1901-1913. PMID: 29801017 pubmed.ncbi.nlm.nih.gov/29801017/.

• Kanesa Prostate