Mālama maʻi ʻaʻai - pale i ka maʻi

Ke loaʻa ʻoe i ka maʻi ʻaʻai, e ʻoi aku paha kou makaʻu i ka maʻi. Hoʻonawaliwali kekahi o nā maʻi ʻaʻai a me nā maʻi ʻaʻai i kou ʻōnaehana pale. ʻOi aku ka paʻakikī o kēia i kou kino e kaua aku i nā germat, nā virus, a me nā bacteria. Inā loaʻa ʻoe i kahi maʻi, hiki ke lilo i koʻikoʻi a paʻakikī e mālama. I kekahi mau hihia, pono paha ʻoe e hele i ka haukapila no ka mālama ʻana. No laila he mea nui e aʻo pehea e pale a mālama ai i nā maʻi ma mua o ka hoʻolaha ʻana.

Ma ke ʻāpana o kāu ʻōnaehana pale, kōkua kou mau hunaola keokeo i ke kaua i ka maʻi. Hana ʻia nā hunaola keʻokeʻo i loko o kou iwi iwi. ʻO kekahi ʻano o ka maʻi ʻaʻai, e like me ka leukemia, a me kekahi mau ʻano hoʻomalu e like me ka hoʻohuli ʻana o ka iwi iwi a me ka chemotherapy e hoʻopili ai i kou iwi iwi a me ka ʻaoʻao pale. ʻOi aku ka paʻakikī o kēia i kou kino e hana i nā hunaola keʻokeʻo hou i hiki ke hakakā i ka maʻi a hoʻonui i kāu maʻi maʻi.

E hōʻoia kāu mea mālama ola i kāu helu keʻokeʻo koko keʻokeʻo i kāu mālama ʻana. Ke hāʻule haʻahaʻa nā pae o kekahi o nā hunaola keʻokeʻo, kapa ʻia ia ʻo neutropenia. ʻO ka manawa pinepine kēia kahi hopena pōkole a manaʻo ʻia e mālama ai i ka maʻi ʻaʻai. Hāʻawi paha kāu mea hāʻawi iā ʻoe i nā lāʻau e pale ai i ka maʻi inā kū kēia. Akā, pono ʻoe e mālama i kekahi ʻano akahele.

ʻO nā kumu pilikia ʻē aʻe no ka maʻi i nā kānaka me ka maʻi ʻaʻai pū kekahi:

• Pāpale
• Nā kūlana olakino e like me ka maʻi kō a i ʻole COPD
• ʻOki kino hou
• Kaʻai pono ʻole

Nui nā mea hiki iā ʻoe ke hana e pale aku i ka maʻi. Eia kekahi ʻōlelo aʻoaʻo:

• E holoi pinepine i kou mau lima. He mea nui ka holoi lima ma hope o ka hoʻohana ʻana i ka lua, ma mua o ka ʻai ʻana a kuke ʻana paha, ma hope o ka pā ʻana i nā holoholona, ​​ma hope o ka puhi ʻana i kou ihu a i ʻole ka uha ʻana, a ma hope o ka hoʻopā ʻana i nā ʻāpana a nā poʻe ʻē aʻe i hoʻopā ai. Lawe i ka mea hoʻomaʻemaʻe lima no nā manawa hiki ʻole ke holoi. E holoi i kou mau lima ke hoʻi ʻoe i ka home ma hope o ka haʻalele ʻana.
• Mālama i kou waha. E palaki pinepine i kou mau niho me kahi palaki niho palupalu a hoʻohana i ka holoi ʻana o ka waha i ʻole ka wai ʻona.
• E noho kaʻawale i ka poʻe maʻi a i ʻole ka poʻe i hōʻike ʻia i ka poʻe maʻi. Maʻalahi ke hopu i ke anuanu, ka maʻi palū, ka moa, ka maʻi SARS-CoV-2 (ʻo ia ke kumu o ka maʻi COVID-19) a i ʻole nā ​​maʻi ʻē aʻe mai kahi mea i loaʻa iā ia. E hōʻalo hoʻi ʻoe i ka poʻe i loaʻa ka lāʻau hoʻomaʻemaʻe ola.
• E hoʻomaʻemaʻe iā ʻoe iho ma hope o ka ʻōpū. E hoʻohana i ka holoi pēpē a i ʻole ka wai ma kahi o ka pepa lua a e hoʻomaopopo i kāu mea hāʻawi inā he kahe a he hemorrhoids paha kāu.
• E mālama pono i ka palekana o kāu meaʻai a me kāu mea inu. Mai ʻai i ka iʻa, nā hua manu, a me nā ʻiʻo maka maka a moa ʻole paha. A mai ʻai i kekahi mea i hao wale a hala paha i ka lā freshness.
• E noi i kekahi e hoʻomaʻemaʻe ma hope o nā holoholona. Mai hōʻiliʻili i nā ʻōpala holoholona a i ʻole nā ​​pahu iʻa maʻemaʻe a i ʻole nā ​​manu manu.
• Lawe i nā holoi hoʻomaʻemaʻe. E hoʻohana iā lākou ma mua o ka hoʻopā ʻana i nā ʻāpana lehulehu e like me nā puka pani, nā mīkini ATM, a me nā kaʻa hao.
• Kiaʻi i nā ʻokiʻoki. E hoʻohana i kahi pahi uila e hōʻalo i ka nicking iā ʻoe iho i ka kahi kahi ʻumi ʻana a mai haehae i nā cuticle kui. E akahele hoʻi i ka hoʻohana ʻana i nā pahi, nā nila, a me nā ʻokiʻoki. Inā loaʻa kahi ʻoki, hoʻomaʻemaʻe koke ia me ke kopa, ka wai mehana, a me kahi antiseptic. E hoʻomaʻemaʻe i kou ʻoki i kēia ala i kēlā me kēia lā a hiki i ka hana ʻana i kahi scab.
• E hoʻohana i nā mīkina lima i ka wā e mahi māla ana. Loaʻa pinepine nā bacteria i ka lepo.
• E haʻalele i nā lehulehu. E hoʻolālā i kāu mau huakaʻi a me kāu hana no nā manawa i ʻoi aku ka nui o ka lehulehu. E ʻaahu i kahi pale maka ke pili ʻoe i ka poʻe.
• E akahai me kou ʻili. E hoʻohana i kahi kāwele e hoʻomaloʻo mālie ai i kou ʻili ma hope o ka ʻauʻau a ʻauʻau paha, a hoʻohana i ka lāʻau lotion e palupalu ai. Mai koho i nā pimples a i ʻole nā ​​kiko ʻē aʻe i kou ʻili.
• E nīnau e pili ana i ke kiʻi ʻia ʻana o kahi maʻi kō. Mai kiʻi i nā lāʻau āpau me ke kamaʻilio mua ʻole ʻana i kāu mea hāʻawi. ʻAʻole ʻoe e loaʻa i nā lāʻau āpau i loaʻa i kahi maʻi hoʻomaʻemaʻe ola.
• E lele i ka hale kui a mālama i kou mau kui ma ka home. E hoʻohana pono i nā pono hana i hoʻomaʻemaʻe maikaʻi ʻia.

He mea nui e ʻike i nā ʻōuli o kahi maʻi i hiki iā ʻoe ke kāhea koke i kāu mea hāʻawi. Pākuʻi ʻia lākou:

• ʻO ke kuni o 100.4 ° F (38 ° C) a ʻoi aku paha
• ʻO Chills a i ʻole ka hou
• ʻO kaʻulaʻula a pehu paha ma kahi o kou kino
• Cough
• ʻEha pepeiao
• ʻEha poʻo, ʻāʻī ʻoʻoleʻa
• Eha ka 'ā'ī
• Nā ʻeha ma kou waha a i ʻole i kou alelo
• Rash
• Mimi koko a ʻōpua paha
• Paʻi a puhi paha me ka urination
• Nasal congestion, sinus pressure a ʻeha paha
• ʻO ka luaʻi a i ʻole ka palahī
• E ʻeha i kou ʻōpū a i ʻole ka pololei

Mai lawe i ka acetaminophen, aspirin, ibuprofen, naproxen, a i ʻole nā ​​lāʻau e hōʻemi i ke kuni me ke kamaʻilio mua ʻole ʻana me kāu mea hāʻawi.

I ka wā a ma hope paha o ka lapaʻau ʻana o ka maʻi ʻaʻai, e kelepona koke aku i kāu mea hāʻawi inā loaʻa iā ʻoe kekahi o nā hōʻailona o ka maʻi i ʻōlelo ʻia ma luna. ʻO ka loaʻa ʻana o kahi maʻi i ka wā o ka mālama ʻana i ka maʻi ʻaʻai he pilikia.

Inā hele ʻoe i kahi keʻena mālama koʻikoʻi a i ʻole kahi lumi pilikia, e haʻi koke aku i nā limahana he maʻi maʻi kou. ʻAʻole pono ʻoe e noho i loko o ka lumi kali no ka manawa lōʻihi no ka mea e hopu paha ʻoe i kahi maʻi.

Chemotherapy - pale i ka maʻi; Radiation - pale ʻana i ka maʻi; Hoʻoneʻe iwi iwi - pale i ka maʻi; Mālama maʻi ʻaʻai - immunosuppression

Freifeld AG, Kaul DR. ʻO ka maʻi i ka mea maʻi me ka maʻi ʻaʻai. I: Niederhuber JE, Armitage JO, Kastan MB, Doroshow JH, Tepper JE, eds. ʻO Oncology Clinical ʻo Abboff. ʻElua huaʻōlelo Piladelapia, PA: Elsevier; 2020: chap 34.

Pūnaewele ʻo National Cancer Institute. Chemotherapy a ʻo ʻoe: kākoʻo no ka poʻe me ka maʻi ʻaʻai. www.cancer.gov/publications/patient-education/chemotherapy-and-you.pdf. Hoʻohou ʻia Kepakemapa 2018. Loaʻa iā ʻOkakopa 10, 2020.

Pūnaewele ʻo National Cancer Institute. ʻO ka maʻi a me ka neutropenia i ka wā o ka mālama ʻana i ka maʻi ʻaʻai. www.cancer.gov/about-cancer/treatment/side-effects/infection. Hoʻohou i Ianuali 23, 2020. Loaʻa iā ʻOkakopa 10, 2020.

• Kanesa