Kaumaha urinary incontinence
Hoʻopilikia ka pilikia urinary i ka wā e kulu ka huehue i ka mimi i ka wā o ke kino a i ʻole ka hoʻoikaika ʻana. Kūleʻa paha ʻoe ke kahe ʻoe, kaʻuʻu, hāpai i kahi mea kaumaha, hoʻololi i nā kūlana, a i ʻole ka hoʻoikaika kino.
Hana ʻia ka incontinence koʻikoʻi ke nāwaliwali ka mea i kākoʻo i kou urethra.
- Kākoʻo ʻia ka ʻōpū a me ka urethra e nā mākala pelvic papahele. Kahe ka mimi mai kāu pēpē ma o kāu urethra a i waho.
- ʻO ka sphincter kahi mākala e pili ana i ka wehe o ka ʻōpū. Hoʻopili ia i mea e pale ʻole ai i ka mimi ma o ka urethra.
Ke nāwaliwali paha kekahi o nā mākala, hiki i ka mimi ke hala ke kau ʻia ke kaomi ma luna o kāu pēpē. E ʻike paha ʻoe iā ia ke:
- Cough
- ʻŪhū
- Akaaka
- Hoʻoikaika kino
- E hāpai i nā mea kaumaha
- Loaʻa ka moekolohe
Hoʻokumu ʻia nā mākala nāwaliwali e:
- Hānau keiki
- Ka hōʻeha i ka wahi urethra
- ʻO kekahi mau lāʻau
- ʻOki kino ma ka pelvic wahi a i ʻole ka prostate (i nā kāne)
- Kaumaha nui ʻana
- Nā kumu i ʻike ʻole ʻia
ʻO ka incontinence koʻikoʻi ka mea maʻamau i nā wahine. Hoʻonui kekahi mau mea i kou makaʻu, e like me:
- Hāpai hānau a me ka lawe ʻana i ka ʻōpū.
- Hoʻolaha pelvic. ʻO kēia ka wā o kāu bladder, urethra, a i ʻole ke kīkaha paʻakai i loko o ka moku. Hiki i ka hāʻawi ʻana i kahi pēpē ke hōʻeha i nā aʻa a i ʻole nā ʻaʻa i ka wahi pelvic. Hiki i kēia ke alakaʻi i ka pelvic prolaps mau mahina a i ʻole mau makahiki ma hope o ka lawe ʻana.
ʻO ka hōʻailona nui o ka incontinence o ke koʻikoʻi ke kulu ʻana i ka mimi ke ʻoe:
- ʻEleu kino
- Cough a sneeze paha
- Hoʻoikaika kino
- Kū mai kahi noho a i ʻole moe i lalo
E hana i kāu mea mālama ola i kahi hoʻokolohua kino. E hoʻopili kēia:
- ʻIke genital i nā kāne
- ʻImi pelvic i nā wahine
- Hōʻike kūpono
E komo pū paha nā hoʻāʻo:
- Cystoscopy e nānā i loko o ka puhā.
- Hōʻike kaupaona pale: hoʻoikaika ʻoe i ke kau ʻana i kahi pale hoʻomaʻemaʻe. A laila kaupaona ʻia ka pale e ʻike i ka nui o ka mimi āu i lilo.
- ʻO ka diary diary: Hoʻomaʻamaʻa ʻoe i kāu ʻano urinary, leakage a me ka lawe wai.
- Pelvic a i ʻole ka ultrasound ʻōpū.
- Residual residual (PVR) e ana i ka nui o ka mimi i koe ma hope o kou mimiki ʻana.
- ʻO Urinalysis e nānā i ka maʻi urinary tract.
- Hōʻike koʻikoʻi urinary: Kū ʻoe me kahi bladder piha a laila kahe.
- Nā haʻawina Urodynamic e ana i ke kaomi a me ke kahe o ka mimi.
- ʻO nā kukuna X me ka pena ʻokoʻa e nānā i kou puʻupaʻa a me ka ʻai.
Pili ka mālama ʻana i ka hopena o kāu mau hōʻailona i kou ola.
Aia he 3 ʻano o ka mālama ʻana no ka incontinence stress:
- Hoʻololi ka hana a me ka hoʻomaʻamaʻa bladder
- Hoʻomaʻamaʻa mākala pelvic
- ʻOki kino
ʻAʻohe lāʻau lapaʻau no ka mālama ʻana i ka incontinence stress. E kuhikuhi paha kekahi mau mea hoʻolako i kahi lāʻau i kapa ʻia ʻo duloxetine. ʻAʻole ʻae ʻia kēia lāʻau e FDA no ka mālama ʻana i ka incontinence koʻikoʻi.
NA OLELO HOU
Hiki ke kōkua i ka hana ʻana i kēia mau hoʻololi:
- E inu i ka wai liʻiliʻi (inā inu ʻoe ma mua o ka nui o ka wai). Hōʻalo i ka inu wai ma mua o ka hiamoe.
- Hōʻalo i ka lele a holo paha.
- Lawe i ka fiber e hōʻalo ai i ka paʻa paʻa, kahi e hōʻino ai i ka incontinence urinary.
- E haʻalele i ka puhi pua ʻana. Hiki i kēia ke hoʻohaʻahaʻa i ka huehue a me ka huhū o ka maʻi bladder. Hoʻonui pū ka puhihihi ʻana i kou makaʻi no ka maʻi ʻaʻai.
- Hōʻalo i ka wai ʻona a me nā mea inu caffeinated e like me ka kope. Hiki iā lākou ke hoʻopihapiha i kāu bladder.
- Lilo i ka nui o ke kaupaona.
- Hōʻalo i nā meaʻai a me nā mea inu e hoʻonāukiuki paha i kāu ʻōpū. Hoʻopili kēia i nā meaʻai nīoi, nā mea inu kalapona, a me nā citrus.
- Inā loaʻa ka maʻi diabetes, mālama i kāu kō kō i lalo o ka kaohi maikaʻi.
KE KAUOHA ANA I KA BLADDER
Hiki paha i ka hoʻomaʻamaʻa bladder ke kōkua iā ʻoe e kaohi i kāu ʻōpū. Nonoi ʻia ke kanaka e mimi i nā manawa mau. Lohi, hoʻonui ʻia ke kaʻina manawa. ʻO kēia ke kumu e hoʻolōʻihi a paʻa i ka mimiki.
KE KAUOHA ANA I PELVIC FLOOR MUSCLE
Aia nā ala like ʻole e hoʻoikaika ai i nā mākala i kāu papa pelvic.
- Biofeedback: Hiki i kēia ala ke kōkua iā ʻoe e aʻo e ʻike a kaohi i kou mau puʻupuʻu pelvic.
- Nā hana Kegel: Hiki i kēia mau hoʻomaʻamaʻa ke kōkua i ka mālama ʻana i ka mākala a puni kou urethra me ka hana maikaʻi. Kōkua paha kēia iā ʻoe e kāpae i ka mimi.
- Nā puʻupuʻu puʻupuʻu: Hoʻonoho ʻoe i ka puʻupuʻu i loko o ka lua. A laila hoʻāʻo ʻoe e ʻūlū i kou mau mākala pelvic papahele e paʻa ai ka puʻupuʻu. Hiki iā ʻoe ke ʻaʻa i ka cone a 15 mau minuke i ka manawa hoʻokahi, ʻelua mau manawa i ka lā. ʻIke paha ʻoe i ka hoʻomaikaʻi o kāu mau hōʻailona ma 4 a 6 mau pule.
- Palekiko pelvic papahele kino: hoʻomaʻamaʻa kūikawā nā pelekikena i ka wahi i hiki ke loiloi piha i ka pilikia a kōkua me nā hoʻoikaika kino a me nā hoʻoponopono.
NA OIHANA
Inā ʻaʻole holo pono nā ʻano lāʻau ʻē aʻe, manaʻo paha kāu mea hāʻawi i ke kahakaha. Hiki ke kōkua i ke kaha inā loaʻa ʻoe i kahi incontinence stress koʻikoʻi. Hōʻike ka hapanui o nā mea hoʻolako i ke kahakaha ʻana ma hope o ka hoʻāʻo ʻana i nā lāʻau lapaʻau conservative.
- Kōkua ka hoʻoponopono ʻōhū mua i ka hoʻihoʻi hou ʻana i nā paia liʻiliʻi a palupalu. Hoʻohana ʻia kēia i ka wā e huʻupuʻu ai ka maʻi bladder i loko o ka ʻōpū (prolaps). Pili paha ka Prolapse me ka incontinence urinary stress.
- ʻO ka sphincter urinary artipisyal: He mea hoʻohana kēia e mālama i ka mimi mai ka kahe ʻana. Hoʻohana ʻia ia i nā kāne. ʻAʻole hoʻohana pinepine ʻia i nā wahine.
- Hoʻonui ka injection i ka wahi a puni ka urethra mānoanoa. Kōkua kēia i ka mālama ʻana i ka liu. Pono e hana hou i ke kaʻina hana ma hope o kekahi mau mahina a mau makahiki paha.
- ʻO ka maʻa kāne kahi kāwele hei i hoʻohana ʻia e hoʻokau i ka urethra. ʻOi aku ka maʻalahi o ka hana ma mua o ke kau ʻana i kahi sphincter urinary artipisyal.
- Hāpai nā hoʻomaha Retropubic i ka puhā a me ka urethra. Hana pinepine ʻia kēia ma muli o ka hoʻohana pinepine a me ka kūleʻa me nā maʻa urethral.
- ʻO ka maʻa urethral wahine kahi kāwele i hoʻohana ʻia e kākoʻo i ka urethra.
ʻO ka loaʻa ʻoi aku ka maikaʻi o ka manawa, no laila e hoʻāʻo e hoʻomanawanui. ʻOi aku ka maikaʻi o nā ʻōuli me nā lāʻau nonsurgical. Eia naʻe, ʻaʻole lākou e hoʻōla i ka incontinence stress. Hiki i ke ʻoki kino ke hoʻōla i ka hapanui o ka poʻe incontinence stress.
ʻAʻole maikaʻi ka mālama ʻana inā loaʻa iā ʻoe:
- Nā kūlana e pale ai i ka hoʻōla a i ʻole e ʻoi aku ka paʻakikī o ke ʻoki
- Nā pilikia ʻē aʻe a i ʻole ka mimi
- ʻO ke kāpili i hala i holo ʻole
- ʻO ka maʻi diabetic maikaʻi ʻole
- Maʻi Neurologic
- ʻO radiation mua i ka pelvis
Kākaʻikahi nā pilikia o ke kino a akahai pinepine. Hiki iā lākou ke hoʻopili:
- ʻO ka huhū o nā lehelehe wahine (vulva)
- ʻO nā ʻeha o ka ʻili a i ʻole nā puʻupuʻu kaomi i ka poʻe i loaʻa ka incontinence a hiki ʻole ke hele i waho o kahi moe a noho paha
- Nā ʻala ʻoluʻolu ʻole
- Nā maʻi maʻi urinary
Loaʻa paha ke ʻano i ke ʻano o nā hana kaiaulu, nā ʻoihana, a me nā pilina. Hiki iā ia ke alakaʻi i:
- Hilahila
- Hoʻokaʻawale
- Kaumaha a hopohopo paha
- Loaʻa ka hana ma ka hana
- Ka nele o ka hoihoi i ka moekolohe
- Nā haunaele hiamoe
Nā pilikia e pili ana i ke kahakaha ʻana:
- Nā fistula a i ʻole nā abscesses
- ʻO ka hōʻeha a me ka ʻōpū
- Kahena
- Maʻi kīnā
- Urinary incontinence - inā pilikia ʻoe i ka mimiki pono ʻoe e hoʻohana i ka catheter. He manawa pōkole kēia
- ʻEha i ka wā o ka moekolohe
- Hewa ka wahine
- Ke lawe nei i nā mea i hoʻonoho ʻia i ka wā o ke ʻoki, e like me ka maʻa a me ka sphincter hana
Kāhea i kāu mea hāʻawi inā loaʻa iā ʻoe nā ʻōuli o ke koʻikoʻi incontinence a hoʻopilikia lākou iā ʻoe.
Hiki i ka hana ʻana i nā hana Kegel ke pale aku i nā ʻōuli. Makemake paha nā wahine e hana i nā Kegels i ka wā a ma hope o ka hāpai ʻana e kōkua ai i ka pale ʻana i ka incontinence.
Hoʻomau ʻole - koʻikoʻi; ʻO ke koʻikoʻi incadence o ka bladder; Hoʻolaha pelvic - incontinence stress; Hoʻomaha ʻole koʻikoʻi; Kaha o ka mimi - incontinence stress; Urele kulu - stress incontinence; Papahele pelvic - incontinence stress
- Mālama catheter i loko
- Hoʻomaʻamaʻa Kegel - mālama pono iā ʻoe iho
- ʻO ka catheterization ponoʻī - wahine
- ʻAno hana Sterile
- Nā mīkini mimi - he aha e nīnau aku ai i kāu kauka
- Nā huahana incontinence urinary - mālama pono iā ʻoe iho
- ʻOki kino incontinence - wahine - hoʻokuʻu
- Urinary incontinence - he aha e nīnau aku ai i kāu kauka
- Nā ʻeke hoʻokahe mimi
- Ke loaʻa ʻoe i ka incontinence urinary
- ʻĀpana mimi wahine
- ʻĀpana mimi kāne
- ʻO ka incontinence koʻikoʻi
- ʻO ka incontinence koʻikoʻi
- Hoʻoponopono a me ka hoʻoponopono urethral - series
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Kobashi KC. ʻO ka loiloi a me ka hoʻokele o nā wahine me ka incontinence urinary a me ka pelvic prolaps. I: Wein AJ, Kavoussi LR, Partin AW, Peters CA, eds. Campbell-Walsh Urology. 11th hua. Piladelapia, PA: Elsevier; 2016: chap 71.
ʻO Patton S, Bassaly RM. Miki ʻole. I: Kellerman RD, Rakel DP, eds. ʻO Conn's Current Therapy 2020. Piladelapia, PA: Elsevier; 2020: 1110-1112.
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