Ka hoʻomaopopo ʻana i kāu makaʻu maʻi ʻaʻai kala

ʻO nā kumu pilikia o ka maʻi ʻaʻai Colorectal nā mea e hoʻonui i ka manawa hiki iā ʻoe ke loaʻa i ka maʻi ʻaʻai kala. ʻO kekahi mau kumu pilikia e hiki ai iā ʻoe ke kaohi, e like me ka inu ʻana i ka ʻalekohola, nā papaʻai, a me ke kaumaha nui. ʻO nā mea ʻē aʻe, e like me ka mōʻaukala ʻohana, ʻaʻole hiki iā ʻoe ke kaohi.

ʻO ka nui o nā pilikia i loaʻa iā ʻoe, ʻo ka nui o kāu māiʻoni e hoʻonui. Akā ʻaʻole ia he kumu e loaʻa ʻoe i ka maʻi ʻaʻai. ʻAʻole nui ka poʻe me nā kumu pilikia e loaʻa i ka maʻi ʻaʻai. Loaʻa i ka poʻe ʻē aʻe i ka maʻi ʻaʻai kala ʻole akā ʻaʻohe o lākou ʻike i nā mea weliweli.

E aʻo e pili ana i kāu makaʻu a me nā hana e hiki ai iā ʻoe ke hana e pale aku i ka maʻi ʻaʻai kala.

ʻAʻole maopopo iā mākou ke kumu o ka maʻi ʻaʻai kala, akā ʻike mākou i kekahi o nā mea e hoʻonui ai i ka makaʻu o ka loaʻa ʻana, e like me:

• Makahiki. Hoʻonui ka nui o kāu makaʻi ma hope o ka makahiki 50
• Loaʻa iā ʻoe nā polyps kolone a i ʻole ka maʻi ʻaʻai kala
• Loaʻa iā ʻoe ka maʻi ʻōpū (IBD), e like me ka ulcerative colitis a i ʻole ka maʻi Crohn
• ʻO ka mōʻaukala ʻohana o ka maʻi ʻaʻai kala a polyps paha i nā mākua, kūpuna, nā kaikaina, a mau keiki paha
• Hoʻololi Gene (hoʻololi) i kekahi mau ʻāpana (kakaʻikahi)
• ʻO nā Iudaio ʻAmelika a i ʻole Ashkenazi Iudaio (ka poʻe o ko ʻEulopa ʻohana Iudaio)
• ʻAno 2 diabetes
• Meaʻai kiʻekiʻe i ka ʻulaʻula a me nā meaʻai i hana ʻia
• Hoʻoikaika kino ʻole
• Ka momona
• Puhipaka
• Hoʻohana nui i ka waiʻona

Aia i loko o kāu kaohi kekahi mau pilikia pilikia, a ʻaʻole kekahi. ʻO ka hapa nui o nā kumu pilikia ma luna, e like me ka makahiki a me ka mōʻaukala ʻohana, ʻaʻole hiki ke hoʻololi. Akā ma muli o kāu loaʻa ʻana i nā mea pilikia ʻaʻole hiki iā ʻoe ke kaohi ʻaʻole hiki iā ʻoe ke hana i nā ala e hoʻohaʻahaʻa ai i kāu makaʻi.

Hoʻomaka i ka loaʻa ʻana o nā kānana kanikō colorectal (colonoscopy) ma ka makahiki 40 a 50 e pili ana i nā kumu pilikia. E makemake paha ʻoe e hoʻomaka i ka kānana mua inā he moʻolelo ʻohana kāu. Hiki i ke kānana ke pale aku i ka maʻi ʻaʻai kala, a ʻo ia kekahi o nā mea maikaʻi loa e hiki ai iā ʻoe ke hōʻemi i kou makaʻu.

Hiki i kekahi ʻano nohona ke kōkua i ka hoʻohaʻahaʻa ʻana i kou makaʻi:

• Mālama i kahi kaupaona olakino
• E ʻai i nā mea momona momona me ka nui o nā lau a me nā hua
• Palena i ka ʻulaʻula a me kaʻiʻo i hana ʻia
• E kiʻi i ka hoʻoikaika kino maʻamau
• E hōʻemi i ka waiʻona ma mua o 1 inu i kēlā me kēia lā no nā wahine a me 2 mau inu i kēlā me kēia lā no nā kāne
• Mai puhi
• Pākuʻi me ka wikamina D (e kamaʻilio mua i kāu kauka olakino)

Hiki iā ʻoe ke hana i nā hoʻokolohua kūlohelohe e loiloi i kou makaʻu no ka maʻi ʻaʻai kala. Inā loaʻa iā ʻoe kahi moʻolelo ʻohana ikaika o ka maʻi, e kamaʻilio me kāu mea lawelawe e pili ana i ka hoʻāʻo ʻana.

E ʻōlelo ʻia ka aspirin haʻahaʻa haʻahaʻa no kekahi poʻe e makaʻu loa ana i ka maʻi ʻaʻai kala me nā hoʻāʻo ʻana. ʻAʻole ia e koi ʻia no ka hapa nui o ka poʻe no ka hopena o ka hopena.

Kāhea i kāu mea hāʻawi inā ʻoe:

• He mau nīnau a hopohopo paha e pili ana i kāu makaʻu maʻi ʻaʻai kala
• Makemake ʻoe i ka hoʻāʻo genetic no ka maʻi maʻi ʻaʻai kala
• Pono no kahi hōʻike loiloi

Ka maʻi ʻaʻai kolone - kaohi; Ka maʻi ʻaʻai Kolona - kānana

Itzkowitz SH, Potack J. Polonic polyps a me nā polyposis syndrome. I: Feldman M, Friedman LS, Brandt LJ, eds. ʻO Sleisenger a me Fordtran's Gastrointestinal a me ka maʻi ate. 11th hua. Piladelapia, PA: Elsevier; 2021: chap 126.

Lawler M, Johnston B, Van Schaeybroeck S, et al. Maʻi ʻaʻai kala. I: Niederhuber JE, Armitage JO, Kastan MB, Doroshow JH, Tepper JE, eds. ʻO Oncology Clinical ʻo Abboff. ʻElua huaʻōlelo Piladelapia, PA: Elsevier; 2020: chap 74.

Pūnaewele ʻo National Cancer Institute. Ka pale ʻana i ka maʻi ʻaʻai Colorectal (PDQ) - mana ʻoihana olakino. www.kanes.gov/types/colorectal/hp/colorectal-prevention-pdq. Hoʻohou i Pepeluali 28, 2020. Loaʻa iā ʻOkakopa 6, 2020.

ʻO ka Hana Hana Hana Hana Preventive US; Bibbins-Domingo K, Grossman DC, et al. Ke nānā ʻana no ka maʻi ʻaʻai kala: US Preventive Services Task Force ʻōlelo ʻōlelo aʻoaʻo. JAMA. 2016; 315 (23): 2564-2575. PMID: 27304597 pubmed.ncbi.nlm.nih.gov/27304597/.

• Ka maʻi ʻaʻai kala