Ka mālama ʻana i ka maʻi ʻaʻai

Hiki i kekahi ʻano o ka mālama ʻana i ka maʻi ʻaʻai ke hoʻoulu i nā uila wela a me ka hou o ka pō. ʻO nā kukuna wela ke wela koke kou kino. I kekahi mau hihia, hiki i nā uila wela ke hoʻolili iā ʻoe i ka hou. ʻO nā sweats o ka pō ke aniani wela me ka hou i ka pō.

ʻO ka uila wela a me ka hou ka pō ka mea maʻamau i nā wahine, akā hiki pū kekahi i nā kāne. Ke hoʻomau nei kekahi poʻe i kēia mau hopena ma hope o ka mālama ʻana i ka maʻi ʻaʻai.

Hiki ke ʻoluʻolu nā uila wela a me ka hou i ka pō, akā aia kekahi mau hōʻailona i hiki ke kōkua.

ʻO ka poʻe i mālama ʻia no ka maʻi ʻaʻai umauma a i ʻole ka maʻi ʻaʻai prostate e loaʻa paha i nā uila wela a me ka hou o ka pō i ka wā ma hope o ka mālama ʻana.

I nā wahine, hiki i kekahi o nā lāʻau lapaʻau ʻana ke hōʻeha iā lākou e hele i ka menopause mua. ʻO nā uila wela a me ka hou ka pō ka hōʻailona maʻamau o ka menopause. Hoʻopili kēia mau hana i kekahi ʻano o:

• Pāhawewe
• ʻO Chemotherapy
• Hoʻoikaika Hormone
• ʻO ke keʻoki e wehe i kāu mau ovaries

I nā kāne, ʻoki ʻia ke ʻōpala e wehe i hoʻokahi a i ʻole ʻelua testicle a i ʻole ka lapaʻau ʻana me kekahi mau hormona e hiki ke kumu i kēia mau ʻōuli.

ʻO nā kukuna wela a me ka hou ʻana o ka pō i kumu ʻia e kekahi lāʻau.

• Nā mea kāohi ʻo Aromatase. Hoʻohana ʻia ma ke ʻano he hormone therapy no kekahi mau wahine me kekahi ʻano o ka maʻi ʻaʻai umauma.
• Opioids. Hāʻawi ʻia nā mea hōʻeha ikaika i kekahi poʻe me ka maʻi ʻaʻai.
• ʻO Tamoxifen. ʻO kahi lāʻau i hoʻohana ʻia e mālama i ka maʻi ʻaʻai o ka umauma i nā wahine a me nā kāne. Hoʻohana ʻia ia e pale i ka maʻi ʻaʻai i kekahi mau wahine.
• Nā lāʻau antidepressants Tricyclic. ʻO kahi ʻano lāʻau antidepressant.
• ʻO Steroids. Hoʻohana e hōʻemi i ka pehu. Hoʻohana ʻia lākou e mālama i kekahi maʻi ʻaʻai.

Aia kekahi mau ʻano lāʻau e hiki ke kōkua i ka hoʻoluʻu ʻana i nā uila wela a me ka hou o ka pō. Akā hiki iā lākou ke kumu i nā hopena a i ʻole kekahi mau pilikia. E kamaʻilio me kāu mea mālama ola e pili ana i kāu koho. Inā ʻaʻole holo pono kekahi lāʻau iā ʻoe, e hoʻāʻo paha kāu mea lawelawe i kahi ʻē aʻe.

• Hormone therapy (HT). Hana maikaʻi ʻo HT e hōʻemi i nā ʻōuli. Akā pono nā wahine e akahele me HT. Eia kekahi, ʻaʻole pono nā wahine i loaʻa i ka maʻi ʻaʻai umauma e lawe i ka estrogen. Hiki i nā kāne ke hoʻohana i ka estrogen a i ʻole ka progesterone e mālama ai i kēia mau ʻōuli ma hope o ka mālama ʻana no ka maʻi ʻaʻai prostate.
• Nā Antidepressants.
• Clonidine (kahi ʻano o ke kaomi koko).
• Nā Anticonvulsants.
• Oxybutinin.

Hiki ke kōkua i kekahi ʻano ʻano hana ʻē aʻe me nā uila wela a me ka hou o ka pō.

• Nā hana hoʻomaha a hōʻemi koʻikoʻi paha. ʻO ke aʻo ʻana pehea e hōʻemi ai i ke koʻikoʻi a me ka hopohopo e kōkua i ka hōʻoluʻolu i nā uila wela i kekahi poʻe.
• Hypnosis. I ka wā o ka hypnosis, hiki i kahi mea hoʻoponopono ke kōkua iā ʻoe e hoʻomaha a nānā i ka ʻoluʻolu. Hiki paha i ka hypnosis ke kōkua iā ʻoe e hoʻohaʻahaʻa i ka helu o kou puʻuwai, hoʻemi i ke koʻikoʻi, a kaulike i ka mahana o kou kino, hiki ke kōkua i ka hōʻemi ʻana i nā uila wela.
• ʻAkupulau. ʻOiai ua ʻike ʻia kekahi mau noiʻi e hiki i ka acupuncture ke kōkua me nā uila wela, ʻaʻole i loaʻa i kekahi poʻe kahi pōmaikaʻi. Inā makemake ʻoe i ka acupuncture, e nīnau i kāu mea hāʻawi inā he koho ia nāu.

Hiki iā ʻoe ke hoʻāʻo i kekahi mau mea maʻalahi ma ka home e kōkua ai i ka hoʻomaha ʻana i ka hou o ka pō.

• E wehe i nā puka aniani a hoʻomau i ka holo ʻana o nā mea pā e hele i ka ea i loko o kou home.
• E komo i nā lole pulupulu kūlohelohe.
• E hoʻāʻo i ka hanu ʻana me ka mālie e kōkua i ka hōʻemi ʻana i nā ʻōuli.

Pūnaewele ʻAmelika Hui Pū ʻIa ʻAmelika. Ka mālama ʻana i nā pilikia moekolohe wahine e pili ana i ka maʻi ʻaʻai. www.cancer.org/content/cancer/en/treatment/treatments-and-side-effects/physical-side-effects/fertility-and-sexual-side-effects/sexual-for-women-with-cancer/problems. html. Hoʻohou i Pepeluali 5, 2020. Loaʻa iā ʻOkakopa 24, 2020.

Pūnaewele ʻo National Cancer Institute. ʻO nā uila wela a me nā sweats o ka pō (PDQ) - mana ʻoihana olakino. www.cancer.gov/about-cancer/treatment/side-effects/hot-flashes-hp-pdq. Hoʻohou ʻia Kepakemapa 17, 2019. Loaʻa iā ʻOkakopa 24, 2020.

• Kanesa - Noho me ka maʻi ʻaʻai