Pehea e mālama ai i ke kālā ma ke kumumanaʻo pēpē

ʻO ke ala pipiʻi e hānai ai i kāu pēpē ka hānai ʻana i ka waiū. Nui a ʻē aʻe nā pōmaikaʻi waiū ʻē aʻe. Akā ʻaʻole hiki i nā makuahine āpau ke hānai. Hānai kekahi makuahine i kā lākou pēpē i ka waiū umauma a me ka haʻilula. Hoʻololi nā poʻe ʻē aʻe i ka haʻilula ma hope o ka hānai ʻana i nā keiki no kekahi mau mahina. Eia kekahi mau ala e hiki ai iā ʻoe ke mālama i ke kālā ma ke ʻano hānau pēpē.

Eia kekahi mau ala e mālama ai i ke kālā ma ke ʻano pēpē.

• Mai kūʻai i hoʻokahi ʻano ʻōmole pēpē i ka wā mua. E hoʻāʻo i kekahi mau ʻano ʻokoʻa e ʻike i ke ʻano a makemake a kāu pēpē e hoʻohana ai.
• Kūʻai i ka pauka pauka. ʻOi aku ka liʻiliʻi o ke kumukūʻai ma mua o ka mākaukau o ka hoʻohana a me ka noʻonoʻo wai.
• E hoʻohana i ka waiū waiū o ka bipi, ke ʻōlelo ʻole kāu pediatrician ʻaʻole pono. ʻOi aku ka liʻiliʻi o ka pipiʻi o ka waiū waiū o Cow ma mua o ke ʻano soy.
• Kūʻai i ka nui, mālama ʻoe i ke kālā. Akā e hoʻāʻo mua i ka māka e hōʻoia i ka makemake o kāu pēpē iā ia a hiki ke ʻeli iā ia.
• Hale kūʻai hoʻohālikelike. E hōʻoia e ʻike i ka hale kūʻai e hāʻawi nei i kahiʻaelike a i ʻole ke kumu kūʻai haʻahaʻa.
• Mālama i nā pāʻālua formula a me nā laʻana manuahi, ʻoiai inā ʻoe e hoʻolālā e hānai. E hoʻoholo paha ʻoe e hoʻohui me ka haʻilula i kekahi mau mahina mai kēia manawa, a ʻo kēlā mau coupons e mālama i kāu kālā.
• E kau inoa no nā nūleka, nā papahana kūikawā, a me nāʻaelike ma nā pūnaewele ʻoihana. Hoʻouna pinepine lākou i nā coupons a me nā laʻana manuahi.
• E noi i kāu pediatrician no nā laʻana.
• E noʻonoʻo i nā kumumanaʻo generic a store-brand paha. Ma ke kānāwai, pono lākou e hālāwai i nā kaulike kaulike a me nā kūlana kūpono e like me nā formulate inoa inoa.
• Hōʻalo i ka hoʻohana ʻana i nā ʻōmole kīnā ʻole. E hoʻohana ʻoe i ka liner ʻokoʻa me kēlā me kēia hānai ʻana, aʻoi aku ke kumukūʻai.
• Inā makemake kāu pēpē i ka hana kūikawā ma muli o nā maʻi āpau a i ʻole nā ​​pilikia olakino ʻē aʻe, e ʻike inā kōkua kāu ʻinikua i ka uku. ʻAʻole hāʻawi nā hoʻolālā olakino āpau i kēia uhi, akā hāʻawi kekahi.

Eia kekahi mau mea e hōʻalo ai:

• Mai hana i kāu hana ponoʻī. ʻAʻohe ala e hoʻopālua ai i ka meaʻai like a me ka maikaʻi ma ka home. Hiki iā ʻoe ke makaʻu i ke olakino o kāu pēpē.
• Mai hānai i ka waiū o kāu pēpē pololei a waiū holoholona ʻē aʻe paha ma mua o ka liʻiliʻi o 1 mau makahiki.
• Mai hoʻohana hou i nā ʻōmole pēpē ʻelemakule kahiko. Hoʻohana ʻia a i ʻole nā ​​ʻōmole lima-me-iho i loko o bisphenol-A (BPA). Ua pāpā ka Food and Drug Administration (FDA) i ka hoʻohana ʻana o BPA i nā ʻōmole pēpē ma muli o ka hopohopo palekana.
• Mai hoʻololi pinepine i nā mana o nā haʻina. ʻOkoʻa iki nā formulate āpau a loaʻa paha i ka pēpē nā pilikia digestive me kahi mana i hoʻohālikelike ʻia me kekahi. E ʻike i kahi mana e holo a noho pū me ia inā hiki.

Pūnaewele ʻAmelika Hui Pū ʻIa o Pediatrics. Kūʻai kūʻai manaʻo. www.healthy Children.org/English/ages-stages/baby/feeding-nutrition/Pages/Formula-Buying-Tips.aspx. Hoʻohou ʻia ʻAukake 7, 2018. Loaʻa iā Mei 29, 2019.

Pūnaewele ʻAmelika Hui Pū ʻIa o Pediatrics. Nā ʻano o ka pēpē pēpē: ka pauka, noʻonoʻo & mākaukau e hānai. www.healthy Children.org/English/ages-stages/baby/feeding-nutrition/Pages/Formula-Form-and-Function-Powders-Concentrates-and-Ready-to-Feed.aspx. Hoʻohou ʻia ʻAukake 7, 2018. Loaʻa iā Mei 29, 2019.

Pūnaewele ʻAmelika Hui Pū ʻIa o Pediatrics. Meaʻai kūpono. www.healthy Children.org/English/ages-stages/baby/feeding-nutrition/Pages/default.aspx. Loaʻa iā Mei 29, 2019.

Parks EP, Shaikhkhalil A, Sainath NN, Mitchell JA, Brownell JN, Stallings VA. ʻO ka hānai ʻana i nā pēpē olakino, keiki, a me nā ʻōpio. I: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. ʻO Puka Textbook of Pediatrics ʻo Nelson. 21st ed. Piladelapia, PA: Elsevier; 2020: chap 56.

• ʻO nā meaʻai kūpono pēpē a me nā keiki hānau hou