Mea Kākau: Virginia Floyd
Lā O Ka Hana: 8 Aukake 2021
HōʻAno Hou I Ka Lā: 18 Nowemapa 2024
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

ʻO kahi mea hiamoe pōkole kūlohelohe ka mea e hiamoe iki ma kahi o 24 mau hola ma mua o ka mea i manaʻo ʻia no ka poʻe o ka makahiki like, me ka ʻole o ka hiamoe maʻamau.

ʻOiai ʻokoʻa ka makemake o kēlā me kēia kanaka no ka hiamoe, pono i ka mākua maʻamau ka awelika o 7 a 9 mau hola o ka hiamoe i kēlā me kēia pō. Hiamoe ka poʻe hiamoe pōkole ma lalo o 75% o nā mea maʻamau no ko lākou mau makahiki.

ʻOkoʻa ka poʻe hiamoe pōkole kūlohelohe i ka poʻe i lawa ʻole ka hiamoe ma muli o ka hana a koi ʻohana paha, a i ʻole nā ​​mea maʻi maʻi e hoʻopilikia i ka hiamoe.

ʻAʻole luhi a hiamoe nui nā mea hiamoe pōkole i ka lā.

ʻAʻole pono kahi lapaʻau kūikawā.

Moe - hiamoe pōkole maoli

  • Moe pōkole kūlohelohe
  • ʻO nā hiʻohiʻona hiamoe i ka ʻōpio a me ka ʻelemakule

Chokroverty S, Avidan AY. Hiamoe a me kāna mau maʻi. I: Daroff RB, Jankovic J, Mazziotta JC, Pomeroy SL, eds. ʻO Bradley's Neurology i ka hana lapaʻau. ʻEpekema 7 Piladelapia, PA: Elsevier; 2016: chap 102.


Landolt H-P, Dijk D-J. Nā Genetics a me nā kumu genomic o ka hiamoe i nā kānaka olakino. I: Kryger M, Roth T, Dement WC, hua pā. Nā Kumumanaʻo a me ka Hoʻomaʻamaʻa ʻana o ka lāʻau hiamoe. ʻElua huaʻōlelo Piladelapia, PA: Elsevier; 2017: chap 30.

Mansukhani MP, Kolla BP, St. Louis EK, Morgenthaler TI. Nā maʻi hiamoe. I: Kellerman RD, Rakel DP, eds. ʻO kā Conn Therapy Therapy 2019. Piladelapia, PA: Elsevier; 2019: 721-736.

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