Niacin no ka kolesterol

ʻO Niacin kahi huaʻai B. Ke lawe ʻia ma ke ʻano he kauka i nā kawa nui, hiki ke kōkua i ka hoʻohaʻahaʻa ʻana i ka cholesterol a me nā momona ʻē aʻe i kou koko. Kōkua ʻo Niacin:

• E hoʻokiʻekiʻe i ka HDL (maikaʻi) cholesterol
• Lōlō LDL (maikaʻi) kolesterol
• Nā triglycerides lalo, kahi ʻano momona o kou koko

Hana ʻo Niacin ma ka pale ʻana i ka hana a kou ake i ka cholesterol. Hiki i ka Cholesterol ke hoʻopaʻa i nā paia o kou mau aʻa a hāiki a ālai paha iā lākou.

Hiki i ka hoʻomaikaʻi ʻana i kāu pae kolesterol ke kōkua iā ʻoe e pale iā ʻoe mai:

• Maʻi maʻi puʻuwai
• Maʻi hohola
• Hahau

E hana pū kāu mea mālama ola me ʻoe e hoʻohaʻahaʻa i kāu kolamu ma o ka hoʻomaikaʻi ʻana i kāu papaʻai. Inā ʻaʻole kūleʻa kēia, ʻo nā lāʻau e hoʻohaʻahaʻa ai i ke kōkō ka hopena hou aʻe. Manaʻo ʻia ʻo Statins nā lāʻau lapaʻau maikaʻi loa e hoʻohana ai no ka poʻe e pono i nā lāʻau e hoʻohaʻahaʻa i kā lākou kolesterol.

Hōʻike ka noiʻi i kēia manawa ʻaʻole hoʻohui ka niacin i ka pono o kahi statin wale nō no ka hōʻemi ʻana i ka hopena o nā hanana puʻuwai puʻuwai, me nā puʻuwai puʻuwai a me ka hahau ʻana.

Hoʻohui ʻia, hiki i ka niacin ke hana i nā hopena ʻoluʻolu a weliweli paha. No laila, ke emi nei kāna hoʻohana ʻana. Eia nō naʻe, hiki i kekahi poʻe ke kuhikuhi ʻia he niacin me ka hoʻohui ʻia i nā lāʻau ʻē aʻe inā he kolesterol kiʻekiʻe loa lākou a i ʻole ʻaʻole lākou e hoʻomanawanui i nā lāʻau ʻē aʻe.

Aia nā mana like ʻole o nā lāʻau niacin. ʻO ka hapa nui o kēia mau mea e hele mai i kahi ʻano pipiʻi, ʻano generic.

Kau ʻia ʻo Niacin me nā lāʻau ʻē aʻe, e like me ka statin, e kōkua ai e hoʻohaʻahaʻa i ka cholesterol. Loaʻa nā papa hoʻohui e hoʻopili me ka waikawa nikotinic a me nā lāʻau ʻē aʻe.

Kūʻai ʻia aku ʻo Niacin ma kahi kūʻai (OTC) ma ke ʻano he kumukanawai. ʻAʻole pono ʻoe e lawe iā OTC niacin e kōkua i ka hoʻohaʻahaʻa ʻana i ka cholesterol. ʻO ka hana ʻana pēlā he hopena ʻino paha.

Lawe i kāu lāʻau e like me ke kuhikuhi. Hele mai ka lāʻau i loko o ka papa papa. Mai haki a ʻoki i nā papa ma mua o ka lawe ʻana i ka lāʻau. Mai hōʻoki i ka lawe ʻana i kāu lāʻau me ke kamaʻilio mua ʻole ʻana me kāu mea hāʻawi.

Lawe ʻoe i ka niacin 1 a 3 mau manawa i kēlā me kēia lā. Hele mai ia i nā kaila like ʻole, kaukaʻi ʻia i ka nui āu e makemake ai.

E heluhelu pono i ka lepili ma ka ʻōmole pila. Pono e lawe i kekahi mau lama i ka wā moe me kahi māmā, momona momona momona; nā poʻe ʻē aʻe āu e lawe ai me ka ʻaina ahiahi. Hōʻalo i ka wai ʻona a me nā mea inu wela ke lawe ʻoe i ka niacin e hoʻoliʻiliʻi i ka paheʻe ʻana.

E mālama i kāu mau lāʻau i kahi me, a me kahi maloʻo. E mālama iā lākou i kahi e hiki ʻole ai i nā keiki ke hele aku iā lākou.

Pono ʻoe e hāhai i ka papaʻai olakino ke lawe ʻoe i ka niacin. Hoʻopili kēia i ka ʻai ʻana i ka momona ma kāu papaʻai. Nā ala ʻē aʻe hiki iā ʻoe ke kōkua i kou puʻuwai e hoʻopili:

• Ke kiʻi i ka hoʻoikaika kino maʻamau
• Ka mālama ʻana i ke koʻikoʻi
• Ka haʻalele ʻana i ka puhipaka

Ma mua o kou hoʻomaka ʻana e lawe i ka niacin, e haʻi i kāu mea hāʻawi inā ʻoe:

• Hāpai, hāpai e hāpai, a i hānai waiu paha
• Loaʻa i nā maʻi āpau
• Ke lawe nei i nā lāʻau ʻē aʻe
• E inu nui i ka waiʻona
• Loaʻa i ka maʻi diabetes, maʻi maʻi ʻōpū, peptic ulcer, a i ʻole ke gout

E kamaʻilio me kāu mea hoʻolako e pili ana i kāu lāʻau, nā mea kanu, a me nā mea hoʻohui. Hiki ke launa pū kekahi mau lāʻau me ka niacin.

E kōkua nā hoʻokolohua koko maʻamau iā ʻoe a me kāu mea hāʻawi:

• E ʻike i ka maikaʻi o ka hana ʻana o ka lāʻau
• Nānā i nā hopena ʻaoʻao, e like me nā pilikia o ke ake

Pākuʻi paha nā hopena ʻaoʻao haʻahaʻa i:

• ʻO ka helehelena a me ka ʻulaʻula a me ka ʻāʻī
• Pohā
• ʻEha poʻo
• Opu hoʻowahāwahā
• ʻ Skinhū ʻili

ʻOiai he kakaikahi, hiki i nā hopena ʻino ʻoi aʻe. E kiaʻi kāu mea hāʻawi iā ʻoe no nā hōʻailona. E kamaʻilio me kāu mea hoʻolako e pili ana i kēia mau pilikia kūpono:

• ʻO ka hōʻino o ke ake a me nā hoʻololi i nā enzymes ate
• ʻEha ʻeha loa, palupalu, a nāwaliwali
• Hoʻololi ke kuʻi puʻuwai a me ke kani
• Nā loli i ke kahe o ke koko
• Hoʻololi nui, ʻili a me nā loli o ka ʻili
• ʻO ka hoʻomanawanui ʻole ʻana o Glucose
• Goute
• Lilo ka ʻike a hoʻololi paha

E kāhea ʻoe i kāu mea hāʻawi inā ʻike ʻoe:

• Nā hopena e hoʻopilikia nei iā ʻoe
• Mauleʻa
• Puʻupuʻu
• ʻO ke kuʻi puʻuwai wikiwiki a i ʻole kaulike
• ʻIli melemele a i ʻole nā ​​maka (jaundice)
• ʻEha ʻeha a nāwaliwali hoʻi
• Nā hōʻailona hou ʻē aʻe

Agena Antilipemic; Wikamina B3; ʻAkika nikotinika; Niaspan; Niacor; Hyperlipidemia - niacin; Hoʻopaakiki o nā aʻa - niacin; Cholesterol - niacin; Hypercholesterolemia - niacin; Dyslipidemia - niacin

Pūnaewele ʻAmelika Hui Pū ʻIa ʻAmelika. Nā lāʻau Cholesterol. www.heart.org/en/health-topics/cholesterol/prevention-and-treatment-of-high-cholesterol-hyperlipidemia/cholesterol-medications. Hoʻohou Nowemapa 10, 2018. Loaʻa iā Malaki 4, 2020.

ʻO Genest J, Libby P. Nā maʻi lipoprotein a me nā maʻi maʻi ʻōpū. I: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, eds. ʻO ka maʻi puʻuwai ʻo Braunwald: He puke aʻo no ka lāʻau Cardiovascular. 11th hua. Piladelapia, PA: Elsevier; 2019: chap 48.

Grundy SM, Pōhaku NJ, Bailey AL, et al. ʻO 2018 AHA / ACC / AACVPR / AAPA / ABC / ACPM / ADA / AGS / APhA / ASPC / NLA / PCNA e pili ana i ka mālama ʻana i ke kōkōkō koko: kahi hōʻike o ka American College of Cardiology / American Heart Association Task Force on Clinical Practice Guide. . ʻO J Am Coll Cardiol. 2019; 73 (24): e285 – e350. PMID: 30423393 pubmed.ncbi.nlm.nih.gov/30423393/.

ʻO Guyton JR, McGovern ME, Carlson LA. Niacin (ʻakika nikotinika). I: Ballantyne CM, hoʻoponopono. ʻO Lipidology Haumana: He Hoa i ka Maʻi Puʻuwai ʻo Braunwald. ʻElua ed. Piladelapia, PA: Elsevier Saunders; 2015: chap 24.

Lavigne PM, Karas RH. ʻO ka mokuʻāina o niacin i kēia manawa i ka pale ʻana i ka maʻi maʻi ʻōpū: kahi loiloi ʻōnaehana a me meta-regression. ʻO J Am Coll Cardiol. 2013; 61 (4): 440-446. PMID: 23265337 pubmed.ncbi.nlm.nih.gov/23265337/.

Mani P, Rohatgi A. Niacin therapy, HDL kolesterol, a me nā maʻi puʻuwai: ua hoʻopau ʻia ke kuhiakau HDL? ʻO Curr Atheroscler Rep. 2015,17 (8): 43. PMID: 26048725 pubmed.ncbi.nlm.nih.gov/26048725/.

• B Nā wikamina
• Kolesterol
• Nā Lapaʻau Cholesterol
• HDL: ʻO Cholesterol "Maikaʻi"
• LDL: Ke Cholesterol "maikaʻi"