Noho me nā fibroids uterine

Uterine fibroids he mau ʻōpuʻu e ulu ana i loko o ka ʻōpū o ka wahine (kōpū). ʻAʻole kanesa kēia mau ulu ʻana.

ʻAʻohe mea i ʻike pono i ke kumu o nā fibroids.

Ua ʻike paha ʻoe i kāu mea mālama ola no nā fibroids uterine. Hiki iā lākou ke kumu:

• Kaumaha kahe nui a me nā wā lōʻihi
• Kahe i waena o nā wā
• Nā wā ʻeha
• ʻO kahi koi e mimi pinepine hou aku
• Ke piha a i ʻole kaomi i kou ʻōpū haʻahaʻa
• ʻEha i ka wā o ka moekolohe

ʻAʻole loaʻa nā ʻōuli he nui nā wahine me nā fibroids. Inā loaʻa iā ʻoe nā ʻōuli, loaʻa paha iā ʻoe nā lāʻau a i ʻole kekahi manawa ʻoki. Aia kekahi mau mea hiki iā ʻoe ke hana e hōʻoluʻolu i ka ʻeha fibroid.

Kauoha paha kāu mea hāʻawi i nā ʻano like ʻole o ka hormone therapy e kōkua i ke kaohi ʻana i ke kahe o ke kahe. Pākuʻi paha kēia i nā lāʻau hoʻomake hānau a i ʻole nā ​​injection. E mālama pono i nā kuhikuhi a ka mea hoʻolako no ka lawe ʻana i kēia mau lāʻau. Mai hōʻoki i ka lawe ʻana iā lākou me ke kamaʻilio ʻole ʻole ʻana i kāu mea hāʻawi. E pono e haʻi aku i kāu mea hoʻolako e pili ana i nā hopena i loaʻa iā ʻoe.

Hiki i nā mea hōʻoluʻolu over-the-counter ke hōʻemi i ka ʻeha o nā fibroids uterine. Pākuʻi ʻia kēia mau mea:

• Ibuprofen (Advil)
• Naproxen (Aleve)
• Acetaminophen (Tylenol)

I mea e hōʻoluʻolu ai i nā wā ʻeha, e hoʻāʻo e hoʻomaka i kēia mau lāʻau i 1 i 2 mau lā ma mua o ka hoʻomaka ʻana o kou wā.

Ke loaʻa nei paha iā ʻoe ka hoʻomaʻamaʻa hormone e pale ai i ka endometriosis mai ka ʻino ʻana. E noi i kāu kauka e pili ana i nā hopena hopena, e like me:

• Nā lāʻau kaohi hānau e kōkua me nā wā kaumaha.
• Nā polokalamu Intrauterine (IUD) e hoʻokuʻu i nā homone e kōkua i ka hoʻēmi ʻana i ke kahe nui a me ka ʻeha.
• Nā lāʻau lapaʻau e hoʻokumu ai i kahi mokuʻāina menopause. ʻO nā hopena e pili ana i nā uila wela, ka maloʻo ʻana o ka ʻōpū, a me nā loli o ke ʻano.

Kauoha ʻia nā mea hoʻohui hao e pale a mālama i ka anemia ma muli o nā kau kaumaha. ʻO ka paʻa paʻa a me ka diarrhea ka mea maʻamau me kēia mau mea hoʻopili. Inā lilo ka constipation i pilikia, lawe i kahi palupalu palu e like me ka sodium sodium (Colace).

Ke aʻo ʻana pehea e hoʻokele ai i kāu mau hōʻailona hiki ke maʻalahi ke ola me nā fibroids.

E noi i kahi ʻōmole wai wela a i ʻole Pad hoʻomehana ma kou ʻōpū haʻahaʻa. Hiki i kēia ke hoʻokahe i ke koko a hoʻomaha i kou mau mākala. Hiki i nā ʻauʻau mehana ke kōkua pū i ka ʻeha.

E moe a hoʻomaha. E kau i kahi uluna ma lalo o kou mau kuli ke moe ʻoe ma kou kua. Inā makemake ʻoe e moe ma kou ʻaoʻao, huki i kou mau kuli i luna i kou umauma. Kōkua kēia mau kūlana i ka lawe ʻana i ke kaomi ma kou kua.

E kiʻi i ka hoʻoikaika kino maʻamau. Kōkua ka hoʻoikaika i ka hoʻomaikaʻi ʻana i ke kahe o ke koko. Hoʻoulu pū kekahi ia i nā mea ʻehaʻeha maoli o kou kino, i kapa ʻia he endorphins.

ʻAi i kahi papaʻai kaulike, olakino. ʻO ka mālama ʻana i kahi kaupaona olakino e kōkua i ka hoʻomaikaʻi ʻana i kou olakino holoʻokoʻa. Hiki i ka ʻai ʻana i ka puluniu ke kōkua i ka mālama mau ʻana iā ʻoe no laila ʻaʻole ʻoe e kānana i ka wā o ka ʻōpū.

Nā ʻenehana e hoʻomaha a kōkua i ka hōʻoluʻolu i ka ʻeha e:

• Hoʻomaha hoʻomaha Muscle
• Hanu hohonu
• Hōʻikeʻike
• ʻO Biofeedback
• Yoga

ʻIke kekahi mau wahine i ke kōkua ʻana o ka acupuncture e hōʻoluʻolu i nā wā ʻeha.

Kāhea i kāu mea hāʻawi inā loaʻa iā ʻoe:

• Kahe nui ke koko
• Hoʻonui i ka cramping
• Kahe i waena o nā wā
• Ka piha a kaumaha paha i kou wahi ʻōpū o lalo

Inā ʻaʻole kōkua ka mālama pilikino ʻana i ka ʻeha, e kamaʻilio me kāu mea hoʻolako e pili ana i nā koho lapaʻau ʻē aʻe.

Leiomyoma - noho me fibroids; Fibromyoma - noho me fibroids; Myoma - noho me fibroids; Kahe koko - e noho ana me fibroids; ʻO ke kahe ʻana o ka Uterine - noho me nā fibroids; ʻEha pelvic - noho me fibroids

ʻO Dolan MS, Hill C, Valea FA. Nā lehele wahine gynecologic Benign: ʻāpau, ʻōpua, ʻehaʻeha, uterus, oviduct, ovary, kiʻi ultrasound o nā pelvic. I: Lobo RA, Gershenson DM, Lentz GM, Valea FA, eds. Gynecology Comprehensive. ʻEpekema 7 Piladelapia, PA: Elsevier; 2017: chap 18.

Moravek MB, Bulun SE. Nā fibroids ʻōterine. I: Jameson JL, De Groot LJ, de Kretser DM, et al, eds. Endocrinology: Makua a Pediatric. ʻEpekema 7 Piladelapia, PA: Elsevier Saunders; 2016: chap 131.

• Nā Fibroid Uterine