Mea Kākau: Gregory Harris
Lā O Ka Hana: 7 Apelila 2021
HōʻAno Hou I Ka Lā: 1 Iulai 2025
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He haki a haki ka uha iwi i hoʻokahi a ʻoi aku o kou mau iwi iwi ʻaoʻao.

ʻO kou iwi ʻaoʻao nā iwi i loko o kou umauma e hoʻopuni i kou kino kiʻekiʻe. Hoʻopili lākou i kou umauma i kou iwi kuamoʻo.

ʻO ka makaʻu o ka hoʻomohala ʻana i ka haʻi rib ma hope o ka ʻeha e hoʻonui me ka makahiki.

Hiki ke ʻehaʻeha loa ka haʻi iwi ʻaoʻao no ka neʻe ʻana o kou iwi iwi i kou wā e hanu ai, batukū, a hoʻoneʻe i kou kino kiʻekiʻe.

ʻO nā iwi ʻaoʻao i waenakonu o ka pahu ka mea e haki pinepine.

Kū pinepine nā haʻi rib me nā umauma a me nā ʻeha o ke kino. No laila, e nānā pū kāu poʻe lawelawe mālama ola inā loaʻa iā ʻoe kekahi mau ʻeha ʻē aʻe.

He 6 mau pule ka lōʻihi o ka hoʻōla.

Inā hōʻeha ʻoe i nā kino o ke kino, pono paha ʻoe e noho i ka haukapila. Inā ʻole, hiki iā ʻoe ke hoʻōla ma ka home. ʻAʻole pono ka hapa nui o ka poʻe me nā iwi ʻaoʻao i ulana ʻia.

I loko o ka lumi pilikia, ua loaʻa paha iā ʻoe kahi lāʻau lapaʻau ikaika (e like me ka poloka aʻa a me nā narcotics) inā ʻeha nui ʻoe.

ʻAʻohe ou kāʻei a i ʻole kahi kaula e hoʻopuni ai i kou umauma no ka mea e mālama kēia i kou mau iwi ʻaoʻao mai ka wā e hanu ai a i ʻole ka puʻu. Hiki i kēia ke alakaʻi i kahi maʻi maʻi (pneumonia).


E noi i kahi pahu hau i 20 mau minuke o kēlā me kēia hola e ala ana ʻoe no nā lā 2 mua, a laila 10 a 20 mau minuke 3 manawa i kēlā me kēia lā e pono ai e hōʻemi i ka ʻeha a me ka pehu. Hoʻopili i ka ʻeke hau i kahi lole ma mua o ka hoʻopili ʻana i kahi i ʻeha.

Pono ʻoe i nā lāʻau ʻehaʻeha a me nā lāʻau lapaʻau (narcotics) e mālama i kou ʻeha ma ke kaohi ʻoiai e hoʻōla ana kou mau iwi.

  • E lawe i kēia mau lāʻau i ka manawa i kuhikuhi ʻia e kāu mea hāʻawi.
  • Mai inu i ka ʻalekohala, hoʻokele, a hana i nā mīkini kaumaha ʻoiai ʻoe e lawe nei i kēia mau lāʻau.
  • I mea e pale ʻole ai i ka constipated, inu i nā wai hou aʻe, ʻai i nā meaʻai fiber kiʻekiʻe, a hoʻohana i nā palupalu noho.
  • I mea e hōʻalo ai i ka nausea a i ʻole ka luaʻi, e hoʻāʻo e lawe i kāu lāʻau ʻeha me ka meaʻai.

Inā ʻaʻole koʻikoʻi kou ʻeha, hiki iā ʻoe ke hoʻohana i ka ibuprofen (Advil, Motrin) a i ʻole naproxen (Aleve, Naprosyn). Hiki iā ʻoe ke kūʻai i kēia mau lāʻau ʻeha ma ka hale kūʻai.

  • Pono e hōʻalo i kēia mau lāʻau no 24 mau hola ma hope o kou hōʻeha ma muli o ka hopena o ke kahe.
  • E kamaʻilio me kāu mea hāʻawi ma mua o ka hoʻohana ʻana i kēia mau lāʻau inā loaʻa ʻoe i ka maʻi puʻuwai, ke koko kiʻekiʻe, nā maʻi ʻōpū, nā maʻi ate, a i ʻole loaʻa nā puʻuwai ʻōpū a i ʻole nā ​​kahe kūloko i ka wā i hala.
  • Mai lawe i nā mea i koi ʻia ma ka ʻōmole a i ʻole nā ​​mea hāʻawi.

Acetaminophen (Tylenol) hiki ke hoʻohana pū ʻia no ka ʻeha e ka hapa nui o ka poʻe. Inā loaʻa iā ʻoe ke kamaʻilio maʻi maʻi me kāu mea hāʻawi ma mua o ka lawe ʻana i kēia lāʻau.


E haʻi i kāu mea hoʻolako e pili ana i nā lāʻau ʻē aʻe āu e lawe nei ma ke ʻano he launa lāʻau.

I mea e pale aku ai i ka hāpule o ka hāhā a i ʻole ka maʻi o ke akemāmā, hana i ka hanu hohonu a me nā hāmaha mālie i kēlā me kēia 2 hola. ʻO ka paʻa ʻana i kahi uluna a i ʻole ʻahuʻula e kūʻē i kou iwi ʻeha i hiki ke hōʻeha i kēia mau mea. Pono ʻoe e inu i kāu lāʻau ʻeha ma mua. E haʻi paha kāu mea lawelawe iā ʻoe e hoʻohana i kahi hāmeʻa i kapa ʻia he spirometer e kōkua ai i nā hana hanu. Kōkua kēia mau hana i ka pale ʻana i ka hāʻule ʻana o ka ʻāpana hapa a me ka niumonia.

He mea nui e hoʻomau i ka hana. Mai hoʻomaha i kahi moe i ka lā holoʻokoʻa. E kamaʻilio pū kāu mea hāʻawi iā ʻoe e pili ana i ka wā e hiki ai iā ʻoe ke hoʻi i:

  • ʻO kāu hana i kēlā me kēia lā
  • Hana, kahi e hilinaʻi ai i ke ʻano o kāu hana
  • Nā haʻuki a i ʻole nā ​​hana hopena kiʻekiʻe

ʻOiai ʻoe e hoʻōla ai, pale i nā neʻe e hoʻokau i ka ʻehaʻeha i kou iwi ʻaoʻao. Hoʻopili kēia i ka hana ʻana i nā crunches a me ka hoʻokuke ʻana, ka huki ʻana, a me ka hāpai ʻana i nā mea kaumaha.

E ʻike pono kāu mea e hana nei i kāu hoʻoikaika kino a ma lalo o ka kaohi o kou ʻeha i hiki ai iā ʻoe ke hana.


ʻAʻohe pono no ka lawe ʻana i nā kukuna x ke hoʻōla ʻoe, ke ʻole ʻoe e loaʻa i ke kuni, ka pehu, hoʻonui i ka ʻeha a paʻakikī hoʻi i ka hanu ʻana.

ʻO ka hapanui o nā kānaka me nā iwi ʻaoʻao kaʻawale e hoʻi mai me ka ʻole o nā hopena ʻino. Inā ua ʻeha kekahi mau ʻokana ʻē aʻe, akā, kaukaʻi ʻia i ka nui o kēlā mau ʻeha a me nā kūlana olakino kumu.

Kāhea i kāu kauka inā loaʻa iā ʻoe:

  • ʻEha ʻaʻole ʻae i ka hanu hohonu ʻana a i ʻole ka puʻu ʻana me ka hoʻohana ʻana i nā mea hōʻemi ʻeha
  • Fiva
  • Cough a hoʻonui paha i ka mucus āu e uha ai, keu hoʻi inā he koko
  • Pokole o ka hanu
  • Nā hopena o ka lāʻau ʻeha e like me ka nausea, ka luaʻi, a i ʻole ka constipation, a i ʻole nā ​​hopena maʻi e like me ka huehue o ka ʻili, ka pehu ʻana o ka helehelena, a i ʻole ka paʻakikī e hanu

Hoʻonui ka pilikia o ka poʻe me ka hānō a i ʻole empysema i ka hoʻomohala ʻana i nā pilikia mai ka haʻi o ka iwi ʻaoʻao, e like me nā pilikia hanu a i ʻole nā ​​maʻi.

Iwi haʻihaʻi - ma hope o ka mālama ʻana

ʻO Eiff MP, Hatch RL, Higgins MK. Haki ka iwi ʻaoʻao. I: Eiff MP, Hatch RL, Higgins MK, hua. ʻO ka mālama ʻana i ka haki no ka mālama mua ʻana a me nā lāʻau lapaʻau pōpilikia. ʻEhā ed. Piladelapia, PA: Elsevier; 2020: chap 18

Herring M, Cole PA. Hoʻopilikia i ka paia umauma: nā iwi ʻaoʻao a me ka sternum. I: Browner BD, Jupiter JB, Krettek C, Anderson PA, hua. Trauma skeletal: ʻepekema kumu, ka hoʻokele, a me ke kūkulu hou ʻana. ʻElua huaʻōlelo Piladelapia, PA: Elsevier; 2020: chap 50.

Raja AS. Hōʻeha Thoracic. I: Nā paia RM, Hockberger RS, Gausche-Hill M, nā ʻaoʻao. ʻO Rosen's Emergency Medicine: Nā Manaʻo Manaʻo a me ka hana lapaʻau. 9th ed. Piladelapia, PA: Elsevier; 2018: chap 38.

  • Nā ʻeha a me nā maʻi o ka umauma

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