Ka mālama ʻana i ka kaʻawale

Hoʻonohonoho ka hana hoʻokaʻawale i nā pale ma waena o nā poʻe a me nā g germ. ʻO kēia mau ʻano hana hoʻomalu e kōkua ai i ka pale ʻana i ka laha ʻana o nā g germ i ka haukapila.

ʻO nā mea e kipa aku i kahi mea maʻi o ka haukapila i loaʻa kahi hōʻailona hoʻokaʻawale ma waho o ko lākou puka e kū ma ke keʻena kahu ma mua o ke komo ʻana i ka lumi o ka mea maʻi. ʻO ka helu o nā kipa a me nā limahana e komo i ka lumi o ka mea maʻi e kaupalena ʻia paha.

Pale aku nā ʻano like ʻole o ka hoʻomalu hoʻokaʻawale i nā ʻano ʻino o nā g germ.

Ke kokoke a lawelawe paha ʻoe i ke koko, ka wai o ke kino, nā kino o ke kino, nā membrane mucous, a me nā wahi o ka ʻili hāmama, pono ʻoe e hoʻohana i nā pono pale pilikino (PPE).

E hāhai i nā kaʻina hana maʻamau me nā mea maʻi āpau, e pili ana i ke ʻano o ka hoʻolana i manaʻo ʻia.

Kaukaʻi ʻia i ka wā i manaʻo nui ʻia, nā ʻano o ka PPE e koi ʻia e komo pū:

• Loanima
• Masks a me nā makaaniani
• Nā pale, nā lole komo, a me nā uhi kāmaʻa

He mea nui nō hoʻi e hoʻomaʻemaʻe kūpono ma hope.

ʻO nā hana hoʻomalu e pili ana i ka lawe ʻana he mau keu keu e ukali ai no nā maʻi i hoʻokumu ʻia e kekahi mau mikrob. Hoʻohui ʻia nā hana hoʻomalu e pili ana i ka lawe ʻana me ka hoʻopili ʻana i nā hana maʻamau. Pono kekahi mau maʻi i ʻoi aku ma mua o hoʻokahi ʻano o ka mālama pono ʻana i ka lawe ʻana.

E hāhai i nā akahele i hoʻokumu ʻia i ka wā e manaʻo mua ʻia kahi maʻi. E kāpae i ka hāhai ʻana i kēia mau mālama akā ke mālama ʻia a hōʻoki ʻia kēlā maʻi a hoʻomaʻemaʻe ʻia ka lumi.

Pono nā mea maʻi e noho i loko o kā lākou lumi e like me ka hiki ke hiki i kēia mau hana hoʻomalu. Pono paha lākou e ʻaahu i ka pale maka ke haʻalele lākou i ko lākou mau lumi.

Ka mālama ʻana i ka ea pono paha i nā mikena liʻiliʻi loa hiki iā lākou ke lana i ka lewa a huakaʻi i kahi mamao.

• Kōkua ka mālama ʻana i ka ʻĀina e mālama i nā limahana, nā malihini kipa, a me nā poʻe ʻē aʻe mai ka hanu ʻana i kēia mau mikrob a me ka maʻi ʻana.
• ʻO nā ʻōpala e hōʻoia i ka mālama ʻana i ka lewa e komo pū me ka moa, ka ʻeha, a me ka maʻi kōkō (TB) i loaʻa i nā māmā a i ʻole larynx (voicebox).
• Pono ka poʻe i loaʻa i kēia mau mikena i loko o nā lumi kūikawā kahi e omo mālie ʻia ai ka ea a ʻae ʻole ʻia e kahe i ke alaloa. Kapa ʻia kēia he keʻena puʻe maikaʻi ʻole.
• ʻO kēlā me kēia mea e hele i loko o ka lumi e kau i ka pale respirator pono kūpono ma mua o ko lākou komo ʻana.

Kāhea i nā akahele pono paha no nā g germ i hohola ʻia ma ka hoʻopā ʻana.

• Kōkua ka mālama ʻana i ka mālama ʻana i nā limahana a me nā malihini kipa mai ka hoʻolaha ʻana i nā gīmala ma hope o ka pā ʻana i ke kanaka a i ʻole ka mea a ka kanaka i hoʻopā ai
• Kekahi o nā grobia e hoʻopili aku i nā akahele e pale aku ai C difficile a me ka norovirus. Hiki i kēia mau mikamina ke kumu i ka maʻi nui ma nā ʻōpū.
• ʻO kēlā me kēia e komo i ka lumi e hoʻopā i ke kanaka a i ʻole nā ​​mea i loko o ka lumi e ʻaʻahu i ke kapa komo a me nā mikina lima.

Mālama i nā Droplet Hoʻohana ʻia e pale aku i ka launa ʻana me nā huaʻai a me nā huna ʻē aʻe mai ka ihu a me nā sinus, ka puʻu, nā alaloa, a me nā akemāmā.

• Ke kamaʻilio kekahi, ʻūlū, a i ʻole nā ​​kūmū, hiki i nā droplets i piha i nā g germ ke huakaʻi ma kahi o 3 kapuaʻi (90 kenimika).
• ʻO nā maʻi e koi ai i ka mālama pono i nā droplet e komo pū me ka maʻi flu (flu), pertussis (ka maʻi heʻe), mumps, a me nā maʻi hanu, e like me nā maʻi coronavirus.
• ʻO kēlā me kēia mea e hele i loko o ka lumi e ʻaʻahu i kahi pale maka.

ʻO Calfee DP. Kāohi a me ka kaohi o nā maʻi pili i ka mālama olakino. I: Goldman L, Schafer AI, eds. ʻO ka lāʻau lapaʻau Goldman-Cecil. 26th ed. Piladelapia, PA: Elsevier; 2020: chap 266.

Nā kikowaena no ka pūnaewele Disease Control a me Prevent. Ka mālama ʻana i ka kaʻawale. www.cdc.gov/infectioncontrol/guidelines/isolation/index.html. Hoʻohou i Iulai 22, 2019. Loaʻa iā ʻOkakopa 22, 2019.

Palmore MA Ka pale ʻana i ka maʻi a me ka kaohi i ka hoʻonohonoho olakino. I: Bennett JE, Dolin R, Blaser MJ, hua pā. ʻO Mandell, Douglas, a me Bennett's Principle a me ka hoʻomaʻamaʻa ʻana i nā maʻi kūpilikiʻi. 9th ed. Piladelapia, PA: Elsevier; 2020: chap 298.

• ʻO Kelemānia a me ka Hoʻomaʻemaʻe
• Nā Pono Ola
• Kaohi maʻi ʻaʻai