Kaʻai pono ʻole

ʻO ka malnutrite ke ʻano e kū mai ke loaʻa ʻole ka lawa o ka momona o kou kino.

Nui a hewahewa ke ʻano o ka malnutr, a he ʻokoʻa nā kumu. ʻO kekahi mau kumu i:

• ʻAi maikaʻi ʻole
• Wī ma muli o ka loaʻa ʻole o ka meaʻai
• Nā maʻi ʻai
• Nā pilikia me ka hoʻouluʻai ʻana i ka meaʻai a i ʻole ka omo ʻana i nā meaʻai mai ka meaʻai
• Nā kūlana olakino e hiki ʻole ai i ke kanaka ke ʻai

Hiki paha iā ʻoe ke hoʻomohala i ke olakino inā nele ʻoe i hoʻokahi wikamina i kāu papaʻai. ʻO ka nele i kahi huaora a i ʻole nā ​​meaola ʻē aʻe i kapa ʻia he deficience.

I kekahi manawa palupalu ka malnutrisi a ʻaʻole kumu. ʻO nā manawa ʻē aʻe hiki ke koʻikoʻi loa i ka ʻino e hana ai i ke kino mau, ʻoiai ʻoe e ola.

Hiki i ka ʻilihune, nā pōpilikia kūlohelohe, nā pilikia politika, a me ke kaua ke hoʻoulu i ka malnutrisi a me ka wī, ʻaʻole wale i nā ʻāina kūkulu.

ʻO kekahi mau kūlana olakino e pili ana i ka malnutrice:

• Malabsorption
• Pololi
• Beriberi
• Ke ʻai nei ʻo Binge
• Ka nele - Wikamina A
• Ka nele - Wikamina B1 (thiamine)
• Ka nele - Wikamina B2 (riboflavin)
• Ka nele - Wikamina B6 (pyridoxine)
• Ka nele - Wikamina B9 (folacin)
• Ka nele - Wikamina E
• Ka nele - Wikamina K
• Nā maʻi ʻai
• ʻO Kwashiorkor
• Anemia Megaloblastic
• Pellagra
• Rikeke
• ʻO Scurvy
• Spina bifida

ʻO kahi pilikia nui ka pilikia maikaʻi ma ka honua holoʻokoʻa, keu hoʻi i waena o nā keiki. He mea weliweli loa ia i nā keiki no ka mea pili i ka ulu ʻana o ka lolo a me nā ulu ʻē aʻe. ʻO nā keiki e ʻeha nei i ka hana maikaʻi ʻole e loaʻa paha nā pilikia i ke ola holoʻokoʻa.

Hōʻokoʻa nā ʻōuli o ka hōʻino kino a hilinaʻi i kāna kumu. ʻO nā ʻōuli laulā e laʻa me ka luhi, dizziness, a me ka pohō kaumaha.

Aia ka hoʻāʻo ʻana i ka maʻi kikoʻī. ʻO ka hapa nui o nā lawelawe mālama ola e hana i kahi loiloi nutritional a me ka hana koko.

ʻO ka mālama pinepine ʻana iā:

• Hoʻololi i nā huaora e nalo ana
• Mālama i nā ʻōuli e pono ai
• Ke mālama nei i nā ʻano olakino kumu

Aia ka nānā i ke kumu o ka malnutrisi. Hiki ke hoʻoponopono ʻia ka hapa nui o nā hemahema o ka meaʻai. Eia nō naʻe, inā ma muli o ke olakino ke kumu o ka hōʻino kino, pono e mālama ʻia kēlā maʻi i mea e hoʻohuli ai i ka hemahema o ka meaʻai.

Inā mālama ʻole ʻia, hiki i ke olakino ke alakaʻi i ke kīnā ʻole o ke kino a me ke kino paha, nā maʻi, a me ka make paha.

E kamaʻilio i kāu mea hoʻolako e pili ana i ka makaʻu o ka malnutrisi. Pono ka mālama ʻana inā ʻoe a ʻo kāu keiki paha i nā loli i ka hiki i ke kino ke hana. Kāhea i kāu mea hāʻawi inā ulu kēia mau ʻōuli:

• Mauleʻa
• Ka nele o ka menstruation
• Ka nele o ka ulu ʻana i nā keiki
• Lohe lauoho lauoho wikiwiki

ʻO kaʻai ʻana i ka papaʻai kaulike maikaʻi e kōkua ai i ka pale ʻana i ka nui o nā ʻano ʻai pono ʻole.

Nutrice - lawa ʻole

• myPlate

Ashworth A. Nutrite, palekana meaʻai, a me ke olakino. I: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. ʻO Puka Textbook of Pediatrics ʻo Nelson. 21st ed. Piladelapia, PA: Elsevier; 2020: chap 57.

Becker PJ, Nieman Carney L, Corkins MR, a me al. ʻ statementlelo aelike o ka Academy of Nutr and Dietetics / American Society no Parenteral a me Enteral Nutr: kuhikuhi ʻia nā ʻōuli no ka ʻike a me nā palapala o ka malnutrade pediatric (undernutrice). ʻO J Acad Nutr Diet. 2014; 114 (12): 1988-2000. PMID: 2548748 www.ncbi.nlm.nih.gov/pubmed/25458748.

Manary MJ, Trehan I. Palenaʻai-ʻoihana kino. I: Goldman L, Schafer AI, eds. ʻO ka lāʻau lapaʻau Goldman-Cecil. 25th hua. Piladelapia, PA: Elsevier Saunders; 2016: chap 215.