Ke hoʻohana nei i kahi kō

He mea nui e hoʻomaka e hele wāwae ma hope koke o ke kaha ʻana no ka ʻeha o ka wāwae. Akā pono ʻoe i ke kākoʻo ʻoiai e hoʻōla nei kou wāwae. Hiki ke hoʻohana ʻia kahi kō no ke kākoʻo. He koho maikaʻi paha inā ʻoe e kōkua iki i ke kaulike a me ke kūpaʻa ʻana, a i ʻole inā he nawaliwali iki a ʻeha paha kou wāwae.

ʻO nā ʻano ʻoihana ʻelua nā:

• ʻO nā kini me kahi kihi hoʻokahi
• Nā canes me nā prong 4 ma lalo

E kōkua kāu kauka lāʻau a mea hoʻoponopono kino paha iā ʻoe e koho i ke ʻano ʻohe ʻoi aku ka maikaʻi no ʻoe. Pili ke ʻano o ke kō āu e hoʻohana ai i kāu kākoʻo e pono ai.

E kamaʻilio me kāu mea mālama ola inā loaʻa iā ʻoe ka nui o ka ʻeha, nāwaliwali, a i ʻole nā ​​pilikia kaulike. ʻO nā Crutches a i ʻole ka mea hele wāwae he koho maikaʻi paha nāu.

ʻO ka nīnau maʻamau e pili ana i ka hoʻohana ʻana i ke kō, "I ka lima hea kaʻu e paʻa ai?" ʻO ka pane ka lima e kū pono ana i ka wāwae āu i hoʻokau ai, a ʻo ia ka nāwaliwali.

Pono ka piko a i ʻole nā ​​prongs 4 āpau ma ka honua ma mua o kou kau ʻana i kou kaumaha ma kou kō.

E nānā i mua ke hele wāwae ʻoe, ʻaʻole i lalo i kou mau wāwae.

E hōʻoia i ka hoʻoponopono ʻana o kou kō i kou kiʻekiʻe:

• Pono ka lima i ka pae o kou lima.
• E kulou iki kou kuʻe lima ke paʻa ʻoe i ka lima.

Koho i kahi kō me kahi lima ʻoluʻolu.

E hoʻohana i kahi noho me nā armrests ke hiki iā ʻoe ke hoʻomaʻalahi i ka noho ʻana a me ke kū ʻana.

E hāhai i kēia mau kaʻina ke hele ʻoe me kahi kō.

1. Kū me ka paʻa paʻa i kou kō.
2. I ka manawa like e neʻe ai i mua me kou wāwae nāwaliwali, e hoʻolei i ke kō i ka mamao like i mua ou. ʻO ke kihi o ke kō a me kou wāwae i mua ke kaulike.
3. E lawe i kahi kaomi i kou wāwae nāwaliwali ma ke kau ʻana i ke kō.
4. Hele mua i ke kō me kou wāwae ikaika.
5. E hana hou i nā ʻanuʻu 1 a i ka 3.
6. Huli ma ka pivoting ʻana i kou wāwae ikaika, ʻaʻole ka ka wāwae nāwaliwali.
7. Hele lohi. E liʻuliʻu paha e maʻa i ka hele wāwae ʻana me kahi kō.

E piʻi i kahi ʻanuʻu a i ʻole ke kaʻe.

• E piʻi i mua me kou wāwae ikaika.
• E kau i kou kaumaha ma kou wāwae ikaika a lawe i kou kō a me kou wāwae waliwali e hālāwai me ka wāwae ikaika.
• E hoʻohana i ke kō e kōkua ai i kāu kaulike.

E iho i kahi ʻanuʻu a i ʻole ke kaʻe.

• E hoʻonoho i kou kō ma lalo o ke keʻehi.
• E lawe mai i kou wāwae nāwaliwali i lalo. E hoʻohana i ke kō no ke kaulike a me ke kākoʻo.
• E lawe mai i kou wāwae ikaika ma lalo o kāu wāwae nāwaliwali.

Inā he ʻoki lāʻau kāu ma nā wāwae ʻelua, alakaʻi mau me kou wāwae ikaika i ka wā e piʻi ana a me kou wāwae nāwaliwali ke iho i lalo. E hoʻomanaʻo, "i luna me ka maikaʻi, i lalo me nā mea maikaʻi ʻole."

Inā loaʻa kahi paʻa lima, e paʻa iā ia a hoʻohana i kou kō i ka lima ʻē aʻe. E hoʻohana i ka hana like no kahi ʻanuʻu āu e hana ai no nā ʻanuʻu hoʻokahi.

E piʻi i ke alapiʻi me kou wāwae ikaika ma mua, a laila kou wāwae nāwaliwali, a laila ke kō.

Inā ʻoe e iho ana i nā ʻanuʻu, hoʻomaka me kou kō, a laila kou wāwae nāwaliwali, a laila kou wāwae ikaika.

E lawe i nā ʻanuʻu pākahi i ka manawa.

Ke hōʻea ʻoe i luna, kū no kekahi manawa e hoʻi hou i kāu kaulike a me kou ikaika ma mua o ka neʻe ʻana.

Inā he ʻoki ʻana kāu ma nā wāwae ʻelua, alakaʻi me kou wāwae ikaika i ka wā e piʻi ana a me kou wāwae nāwaliwali ke iho i lalo.

Hana i nā hoʻololi a puni kou hale e pale i ka hāʻule.

• E nānā pono i nā kapeta ākea, nā kihi kihi i paʻa i luna, a i ʻole nā ​​kaula i hoʻopaʻa ʻia i ka honua i ʻole ʻoe e huakaʻi a hihia paha iā lākou.
• Wehe i nā huehue a hoʻomaʻemaʻe a maloʻo i kou papahele.
• E komo i nā kāmaʻa a i ʻole nā ​​pahee me ka kapena a i ʻole nā ​​kapuaʻi pale ʻole ʻē aʻe. MAI komo i nā kāmaʻa me nā kuʻekuʻe wāwae a i ʻole nā ​​kapuaʻi ʻili.

E nānā i ka piko a i ʻole nā ​​ʻōlelo aʻoaʻo a kāu kō ʻoi i kēlā me kēia lā a kāpae iā lākou inā lole lākou. Hiki iā ʻoe ke kiʻi i nā ʻōlelo aʻoaʻo hou ma ka hale kūʻai lako lako a i ʻole ka hale kūʻai lāʻau kūloko.

Ke aʻo nei ʻoe e hoʻohana i kou kō, e loaʻa i kahi mea kokoke e hāʻawi iā ʻoe i ke kākoʻo keu inā pono.

E hoʻohana i kahi ʻeke ʻūlū liʻiliʻi, ʻeke fanny, a ʻeke poʻohiwi e paʻa ai nā mea āu e pono ai me ʻoe (e like me kāu kelepona). E mālama manuahi kēia i kou wā e hele wāwae ana.

ʻO Edelstein J. Canes, nā koʻokoʻo, a me nā mea hele wāwae. I: Webster JB, Murphy DP, nā huahana. Nā Atlas o nā Orthoses a me nā Pūnaewele Kōkua. 5th lā. Piladelapia, PA: Elsevier; 2019: chap 36.

Meftah M, Ranawat AS, Ranawat AS, Caughran AT. Ka huina hip pani hou: ka holomua a me nā kapu. I: Giangarra CE, Manske RC, eds. Hoʻoponopono Orthopedic Clinical. ʻEhā ed. Piladelapia, PA: Elsevier; 2018: chap 66.

• Nā kōkua kōkua neʻe