ʻAno 2 diabetes - he aha e nīnau aku ai i kāu kauka

ʻAno 2 diabetes, i ka manawa e ʻike ʻia, he maʻi ia no ke ola āpau e hoʻokumu i ke kiʻekiʻe o ke kō (glucose) i kou koko. Hiki iā ia ke hōʻino i kāu mau lālā. Hiki iā ia ke alakaʻi i kahi puʻuwai puʻuwai a i ʻole hahau a kumu i nā pilikia olakino ʻē aʻe. Hiki iā ʻoe ke hana i nā mea he nui e kaohi i kāu mau hōʻailona, ​​pale i ka hōʻino ma muli o ka maʻi diabetes, a hoʻomaikaʻi i kou ola.

Ma lalo nā nīnau āu e makemake ai e nīnau i kāu mea mālama ola e kōkua iā ʻoe e mālama i kāu maʻi diabetes.

E noi i kāu mea hāʻawi e nānā i nā aʻa, ʻili, a me nā lāʻau i kou mau wāwae. E nīnau hoʻi i kēia mau nīnau:

• Ehia mau manawa e pono ai wau e nānā i koʻu mau wāwae? He aha kaʻu e hana ai ke nānā wau iā lākou? He aha nā pilikia e kāhea aku ai i kaʻu mea lawelawe?
• Na wai e ʻokiʻoki i koʻu manamana wāwae? He maikaʻi inā ʻoki wau iā lākou?
• Pehea wau e mālama ai i koʻu mau wāwae i kēlā me kēia lā? He aha ke ʻano o nā kāmaʻa a me nā kākini e komo ai?
• E ʻike paha wau i ke kauka wāwae (podiatrist)?

E noi i kāu mea hāʻawi e pili ana i ka hoʻoikaika kino ʻana, me:

• Ma mua o koʻu hoʻomaka ʻana, pono anei e nānā i koʻu puʻuwai? Koʻu mau maka? Koʻu mau wāwae?
• He aha ke ʻano o ka papahana hoʻoikaika kino e pono iaʻu e hana? He aha nā ʻano o nā hana e pono ai iaʻu e ʻalo ai?
• Āhea wau e nānā ai i kaʻu kō kō i ka wā e hoʻoikaika kino ai? He aha kaʻu e lawe ai me aʻu ke hoʻoikaika kino? E ʻai paha wau ma mua a i ʻole i ka hoʻoikaika kino? Pono wau e hoʻoponopono i kaʻu mau lāʻau ke hoʻoikaika wau?

Āhea wau e nānā hou aku ai i kauka maka e nānā i koʻu mau maka? He aha nā pilikia maka e pono ai wau e kāhea i kaʻu kauka?

E noi i kāu mea hāʻawi e pili ana i ka hui ʻana me kahi dietitian. Hiki i nā nīnau no ke kauka meaʻai ke:

• He aha nā meaʻai e hoʻonui ai i kaʻu kō kō?
• He aha nā meaʻai e hiki ke kōkua iaʻu me kaʻu mau pahuhopu hoʻemi kino?

E noi i kāu mea hāʻawi e pili ana i kāu lāʻau diabetes:

• Āhea wau e lawe ai iā lākou?
• He aha kaʻu e hana ai inā e nalo wau i kahi lāʻau?
• Aia kekahi hopena?

Ehia mau manawa e pono ai wau e nānā i kaʻu pae kō kō i ka home? E hana paha wau ia i nā manawa like ʻole o ka lā? He aha ka haʻahaʻa loa? He aha ke kiʻekiʻe loa? He aha kaʻu e hana ai inā haʻahaʻa a kiʻekiʻe paha kaʻu kō kō.

E kiʻi paha wau i ka kūpeʻe lima lima a me ka lei lei paha? E loaʻa iaʻu ka glucagon ma ka home?

E noi i kāu mea hāʻawi e pili ana i nā hōʻailona e loaʻa iā ʻoe inā ʻaʻole i kūkākūkā ʻia. E haʻi i kāu mea hoʻolako e pili ana i ka hihi o ka hihi, nā loli o ka ʻili, ke kaumaha, nā hopena ma nā wahi injection, hana ʻole i ka moekolohe, ʻeha o ka niho, ʻehaʻeha, a i ʻole ka nausea

E noi i kāu mea hāʻawi e pili ana i nā hoʻokolohua ʻē aʻe āu e pono ai, e like me ka cholesterol, HbA1C, a me ka mimi a me ka hoʻāʻo ʻana i ke koko e nānā ai no nā pilikia o ka puʻupaʻa.

E noi i kāu mea hoʻolako e pili ana i nā lāʻau āpau āu e like me ke kīkī flu, hepatitis B, a i ʻole nā ​​kūpuna pneumococcal (pneumonia).

Pehea wau e mālama ai i koʻu maʻi diabetes ke hele au?

E noi i kāu mea e hoʻolako nei pehea ʻoe e mālama ai i kou maʻi maʻi ke maʻi ʻoe.

• He aha kaʻu e ʻai ai a inu ai hoʻi?
• Pehea wau e lawe ai i kaʻu mau lāʻau diabetes?
• Ehia mau manawa e pono ai wau e nānā i kaʻu kō kō.
• Āhea wau e kāhea ai i ka mea hāʻawi?

He aha e nīnau aku ai i kāu mea hoʻolako e pili ana i ka maʻi diabetes - ʻano 2

Pūnaewele ʻAhahui Diabetes ʻAmelika. 4. Ka loiloi piha olakino a me ka loiloi o nā comorbidities: nā kūlana o ka mālama olakino ma diabetes-2020. mālama.diabetesjournals.org/content/43/Supplement_1/S37. Loaʻa iā Iulai 13, 2020.

ʻO Dungan KM. ʻO ka mālama ʻana i ka maʻi diabetes type 2. I: Jameson JL, De Groot LJ, de Kretser DM, et al, eds. Endocrinology: Makua a Pediatric. ʻEpekema 7 Piladelapia, PA: Elsevier Saunders; 2016: chap 48.

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