Pāhawewe umauma - hoʻokuʻu

Ke loaʻa ʻoe i ka lāʻau hoʻomāinoino no ka maʻi ʻaʻai, hele nā ​​loli i kou kino. E hāhai i nā ʻōlelo aʻoaʻo a kāu kahu mālama ola e pili ana i ka mālama ʻana iā ʻoe iho ma ka home. E hoʻohana i ka ʻike ma lalo i mea hoʻomanaʻo.

Ma kahi o 2 mau pule ma hope o kāu lapaʻau mua:

• Paʻa paha i ka ale ʻana, a ʻeha paha ka ale ʻana.
• E maloʻo paha ʻeha paha kou ʻāʻī.
• Hiki paha iā ʻoe ke hoʻomohala i ka puʻu.
• Hiki i kou ʻili ma luna o ka wahi i mālama ʻia ke ʻulaʻula, hoʻomaka e ʻili, e ʻeleʻele, a ʻeleu paha.
• E heleleʻi kou lauoho kino i waho, akā ma kahi wale nō e mālama ʻia. Ke ulu hou kou lauoho, ʻokoʻa paha ia ma mua.
• Hiki paha iā ʻoe ke hoʻomohala i ke kuni, ʻoi aku ka nui o ka mucus ke hemo ʻoe, a i ʻole keu i ka hanu.

No mau pule i mau mahina ma hope o ka hoʻomaʻamaʻa ʻana o ka radiation, ʻike paha ʻoe i ka liʻiliʻi o ka hanu. E ʻike paha ʻoe i kēia i kou wā e hana. Kāhea aku i kāu kauka inā hoʻomohala ʻoe i kēia ʻōuli.

Ke loaʻa ʻoe i ka radiation radiation, kau ʻia nā kaha kala i kou ʻili. Mai wehe iā lākou. Hōʻike kēia mau mea i kahi e kuhikuhi ai i ka radiation. Inā hele mai lākou, mai hana hou iā lākou. E haʻi aku i kāu kauka.

E mālama i ka wahi lapaʻau:

• E holoi mālie me ka wai mehana wale. Mai holoi.
• E hoʻohana i kahi kopa maʻalahi ʻaʻole e hoʻomaloʻo i kou ʻili.
• Pākuʻi i kou ʻili maloʻo.
• Mai hoʻohana i nā lotion, nā hamo, nā mea hoʻonaninani, nā pauka ala, a i ʻole nā ​​huahana ʻala ʻē aʻe ma kēia wahi. E nīnau i kāu mea hāʻawi i ka mea maikaʻi e hoʻohana.
• E mālama i kahi e mālama ʻia nei mai ka lā pono.
• Mai wili a ʻānai i kou ʻili.
• Mai hoʻokomo i nā pale hoʻomehana a i ʻole nā ​​ʻeke hau i ka wahi lapaʻau.
• E ʻaʻahu i nā kapa komo humuhumu.

E haʻi i kāu mea hāʻawi inā loaʻa ʻoe i nā haʻihaʻi a i ʻole nā ​​puka o kou ʻili.

E luhi paha ʻoe ma hope o kekahi mau lā. Inā pēlā:

• Mai hoʻāʻo e hana nui i ka lā. ʻAʻole paha ʻoe e hiki ke hana i nā mea āpau āu e maʻa ai i ka hana.
• E hoʻāʻo e loaʻa hou ka hiamoe i ka pō. E hoʻomaha i ka lā ke hiki.
• E lawe i kekahi mau pule mai ka hana, a i ʻole ka hana liʻiliʻi.

Pono ʻoe e ʻai i ka lawa pono o ka protein a me nā calorie e hoʻomau ai i kou kaupaona.

E maʻalahi ai ka ʻai ʻana:

• Koho i nā meaʻai āu e makemake ai.
• E hoʻāʻo i nā meaʻai me ka gravy, broths, a i ʻole nā ​​kohu. E maʻalahi lākou e nau a ale.
• E ʻai i nā meaʻai liʻiliʻi a ʻai pinepine i ka lā.
• E ʻokiʻoki i kāu meaʻai i nā ʻāpana liʻiliʻi.
• E noi i kāu kauka a kauka niho paha inā e kōkua ka lawehala kolohe iā ʻoe.

Inu ma kahi o 8 a 12 paha mau kīʻaha (2 a 3 liters) o ka wai i kēlā me kēia lā, ʻaʻole me ke kofe a me ke kī, a i ʻole nā ​​mea inu ʻē aʻe i loaʻa ka caffeine i loko o lākou.

Mai inu i ka waiʻona a ʻai paha i nā meaʻai nīoi, nā meaʻai ʻakika, a me nā meaʻai wela a anu paha. E hoʻopilikia kēia i kou ʻāʻī.

Inā paʻakikī kaʻai ʻana i nā pila, hoʻāʻo e ʻānai iā lākou a kāwili ʻia me ka hau kalima a i ʻole nā ​​meaʻai palupalu. E noi i kāu kauka a kauka paha ma mua o ka haki ʻana i kāu mau lāʻau. ʻAʻole holo kekahi mau lāʻau i ka wā e haki.

E nānā no kēia mau hōʻailona o ka lymphedema (ʻōhū) i kou lima.

• Loaʻa kou ʻano o ka paʻa i kou lima.
• Hoʻopaʻi paʻa nā apo ma kou mau manamana lima.
• Nawaliwali kou lima.
• Loaʻa iā ʻoe ka ʻeha, ʻeha, a i ʻole ke kaumaha i kou lima.
• ʻUlaʻula kou lima, pehu, a he mau hōʻailona paha o ka maʻi.

E noi i kāu mea hāʻawi e pili ana i nā hana hiki iā ʻoe ke hana i ka neʻe ʻana me ka manuahi.

E hoʻāʻo e hoʻohana i kahi humidifier a i ʻole vaporizer i kou lumi moe a i ʻole kahi noho nui. Mai puhi paka, nā pika, a i ʻole nā ​​paipu. AʻOHE pīpaka.

E hoʻāʻo e omo i nā kanakē kō ʻole e hoʻonui i ka lawaiʻa i kou waha.

E kāwili i hoʻokahi hapalua puna a i ʻole 3 mau kolamu o ka paʻakai a me hoʻokahi ʻelima teaspoon a i ʻole 1.2 mau kolamu o ka soda bakena i 8 auneke (240 milliliter) o ka wai mehana. Pākuʻi me kēia hopena i nā manawa he nui i ka lā. MAI hoʻohana i nā holoi waha a me nā lozenges i kūʻai ʻia.

No ka puʻu hele ʻole:

• E noi i kāu mea nāna e hāʻawi i ka lāʻau kūka e maikaʻi e hoʻohana (pono ke loaʻa ka ʻona ʻona liʻiliʻi).
• Inu lawa ka wai i mea e lahilahi ai kou mucus.

Hiki i kāu kauka ke nānā i kou mau koko i ka helu mau, keu hoʻi inā he nui ka wahi hoʻomaʻamaʻa radiation.

Pāhawewe - umauma - hoʻokuʻu; Ka maʻi ʻaʻai - radiation radiation Lymphoma - pāhawewe umauma

ʻO Doroshow JH. Hele i ka mea maʻi me ka maʻi ʻaʻai. I: Goldman L, Schafer AI, eds. ʻO ka lāʻau lapaʻau Goldman-Cecil. 26th ed. Piladelapia, PA: Elsevier; 2020: chap 169.

Pūnaewele ʻo National Cancer Institute. ʻO ʻoe ka radiation radiation a me ʻoe: kākoʻo no ka poʻe me ka maʻi ʻaʻai. www.cancer.gov/publications/patient-education/radiationttherapy.pdf. Hoʻohou ʻia ʻOkakopa 2016. Loaʻa iā Malaki 16, 2020.

• Hodgkin lymphoma
• Kanesa maʻi ʻaʻai - liʻiliʻi liʻiliʻi
• Mastectomy
• Kanesa maʻi ʻaʻai liʻiliʻi liʻiliʻi

• Ka inu ʻana i ka wai me ka palekana i ka wā o ka mālama ʻana i ka maʻi ʻaʻai
• ʻO ka waha maloʻo i ka wā o ka mālama ʻana i ka maʻi ʻaʻai
• Keʻai nei i nā calorie keu ke maʻi - nā mākua
• Lymphedema - mālama pono iā ʻoe iho
• ʻO ka radiation radiation - nā nīnau e nīnau ai i kāu kauka
• ʻAi palekana i ka wā o ka mālama ʻana i ka maʻi ʻaʻai
• Ke loaʻa ʻoe i ka maʻi pākī
• Ke loaʻa ka nausea a me ka luaʻi

• Ka maʻi ʻaʻai umauma
• ʻO ka maʻi ʻo Hodgkin
• Kanesa Maʻi Lung
• Lymphoma
• Kanesa Kanaka Maʻi
• Mesothelioma
• Lapaʻau hoʻomālama
• Kanesa Kanaka