Pehea e holoi pono ai, ʻoiai inā ʻaʻole hiki iā ʻoe ke kiʻi

Anter

• He maikaʻi ʻole ka holoi ʻana i mua?
• Inā loaʻa ʻoe i ka pūpale
• Inā loaʻa iā ʻoe kahi penis
• He aha inā inā he pākī koʻu?
• He aha inā hōʻoluʻolu ka holoi ʻana i mua a i hope?
• ʻOi aku ka maikaʻi o nā bidets?
• Nā ʻōlelo aʻoaʻo holoi ʻē aʻe
• Ka laina maemae (maemae)

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Manaʻo ʻoe e holo pololei ka ʻoihana holoi, akā pehea ʻoe e ʻike ai ke hana pololei nei ʻoe?

Aia ka hemahema maoli o ka ʻike kūmau ma waho inā pili i ka hoʻomaʻemaʻe hale make. Hiki i ka ʻenehana kūpono ke hoʻopili i kou olakino a me kou ʻoluʻolu.

ʻAʻole hiki i ka holoi holoi ke hāpai i kou makaʻi no nā maʻi maʻi urinary (UTIs) a hoʻolaha i nā bacteria e hiki ai ke maʻi ka poʻe ʻē aʻe. Hiki i ka holoi kūpono ʻole ke hoʻonāukiuki i ka anal.

E heluhelu e pili ana i ka ʻike pili e pili ana i ka holoi ʻana āu i kānalua ai e nīnau, e pili ana inā he maikaʻi ʻole ka holoi ʻana i mua, pehea e hoʻomaʻemaʻe ai ma hope o ka pehu, a he aha ka mea e hana ai inā ʻaʻohe pepa.

He maikaʻi ʻole ka holoi ʻana i mua?

Pili ia. ʻOiai paha he maʻalahi ma mua o ka holoi ʻana i mua i hope, hiki i kēia neʻe ke hoʻonui i kou makaʻu no ka lawe ʻana i nā bacteria i kāu urethra.

Inā loaʻa ʻoe i ka pūpale

Inā loaʻa iā ʻoe kahi vulva, ke noho nei kāu urethra a me kou anus i nā wahi kūiki maikaʻi. ʻO kēia ke kumu o kou hoʻolaha ʻana i nā koʻohune i kāu urethra, i hiki ke kumu i kahi UTI, ʻoi aku ke kiʻekiʻe.

Inā loaʻa ʻole nā ​​palena o ke kino e pale iā ʻoe mai ka hana ʻana (ʻoi aku ma kēia ma hope), ʻoi aku ka maikaʻi e kiʻi a puni kou kino, ma hope o kou kua a ma o kou mau wāwae. ʻAe kēia kūlana iā ʻoe e holoi i kou anus mai mua a i hope, e hōʻoia ana e neʻe mau ana nā feces mai kāu urethra.

Inā loaʻa iā ʻoe kahi penis

Inā loaʻa iā ʻoe kahi penis, hiki iā ʻoe ke holoi i kou ihu i mua, i mua i hope, i luna, i lalo, a puni inā makemake ʻoe. ʻO nā mea e manaʻo maikaʻi loa a loaʻa ka hana.

Ua kaʻawale aku kāu mau ʻāpana, no laila ʻoi aku ka liʻiliʻi o ka hoʻolaha ʻana o nā feces i kāu urethra.

He aha inā inā he pākī koʻu?

Makemake ʻoe e lawelawe i kou kua i hope me ka mālama hou ke loaʻa ʻoe i ka maʻi pākī. Hiki i nā neʻe ʻana o ka naʻau ke hoʻonāukiuki i ka ʻili lahilahi a puni kou anus. Hiki i kēia ke hōʻoluʻolu i ka holoi ʻana.

Huli, holoi ʻaʻole ʻoi loa ka neʻe maikaʻi loa ma kēia hihia. Paipai ka International Foundation for Gastrointestinal Disorder i ka holoi ʻana ma mua o ka holoi ʻana ke loaʻa ʻoe i ka anal.

Inā ʻoe ma ka home, hiki iā ʻoe ke:

• E holoi i ka ʻauʻau me ka wai mehana, keu hoʻi inā he shower shower kou.
• Hoʻomaʻu i kahi ʻauʻau sitz o ka wai mehana no hoʻokahi a ʻelua paha mau minuke. Hiki i kekahi mea hoʻonāukiuki ke hoʻonāukiuki hou i ka ʻili.
• E hoʻohana i kahi bidet inā loaʻa iā ʻoe.

Inā ʻoe e pili ana i ka palahī i ka hele ʻana, hiki iā ʻoe ke holoi i ka wahi me ka pepa ʻauʻau pulu ma kahi o ka holoi ʻana a hoʻohana paha i nā kahawai wai ʻaʻala ʻole i hana ʻia no ka ʻili lahilahi.

Loaʻa i kekahi mau holoi pulu i nā mea ʻala a me nā kemika i hiki ke hoʻomaloʻo a hoʻonāukiuki paha i ka ʻili, no laila e nānā pono i nā mea hana. Hiki iā ʻoe ke kūʻai i nā holoi hypoallergenic ma ka pūnaewele.

Inā ʻo ka pepa holoi maloʻo wale nō kāu koho, e pahuhopu e hoʻohana i kahi neʻe mālie ma mua o ka hamo ʻana.

He aha inā hōʻoluʻolu ka holoi ʻana i mua a i hope?

ʻAʻole ʻoluʻolu a hiki ʻole i nā mea āpau ke kiʻi ʻana a puni e kiʻi i kahi holoi maikaʻi maikaʻi i mua. Inā ʻo ia ka hihia iā ʻoe, aia kekahi mau hana ʻē aʻe a me nā huahana i hiki ke kōkua.

Inā ʻoi aku ka maʻalahi iā ʻoe e hōʻea i waena o kou mau wāwae ma kahi o ke kua o ka hope e holoi, a laila e hele. E hoʻomaʻemaʻe wale i mua i hope inā loaʻa iā ʻoe ka vulva, a e mālama pono e ʻike pono i nā mea āpau.

Inā pale nā ​​pilikia o ka neʻe a ʻeha paha iā ʻoe mai ke kūlou ʻana a i ʻole ke kiʻi ʻana, aia nā huahana i hiki ke kōkua.

Hiki iā ʻoe ke kūʻai i nā mea kōkua pepa lua me nā lima lōʻihi e paʻa ana ka pepa lua i ka hopena a i ʻole nā ​​huahana kaila tong e paʻa ai ka pepa lua ma waena o nā prongs. Hele mai kekahi i nā hihia hāpai liʻiliʻi i hiki iā ʻoe ke hoʻohana ma ka hele.

ʻOi aku ka maikaʻi o nā bidets?

ʻO nā Bidets kahi halepaku holoi e pīpī i ka wai ma kou ʻōpū a me lalo. Hiki iā lākou ke hoʻohana i nā ʻauʻau papau no ka holoi ʻana i kāu mau nether. He kūlana maʻamau lākou i nā lumipaku ma ʻEulopa a me ʻAsia. Ke hoʻomaka nei lākou e hopu ma ʻAmelika Hema.

ʻAʻohe manaʻo kūkā inā ʻoi aku ka maikaʻi o kahi bidet ma mua o ka pepa lua. Akā inā ʻoe e ʻike i ka holoi paʻakikī a i ʻole ka diarrhea mau ma muli o kahi kūlana, e like me ka maʻi huhū o ka bowel, hiki i nā bidet ke lilo i mea ola.

Hōʻike ka noiʻi e hiki i nā bidets ke ala e hele inā loaʻa ʻoe i ka hemorrhoids a me ka pruritus ani, kahi manawa moemoeā no ka anus itchy.

Hiki ke uku ʻia nā bidets kuʻuna e kūʻai a hoʻouka, keu hoʻi inā loaʻa iā ʻoe me nā bele a me nā ʻāwī nui.

Eia nō naʻe, inā kau ʻia kou puʻuwai ma kahi bidet a mākaukau ʻoe e haʻalele i nā mea leʻaleʻa e like me ka mea hoʻomaloʻo derriere a i ʻole ka deodorizer, aia he mau kumu kūʻai ʻoi aku ka liʻiliʻi. Hiki iā ʻoe ke kūʻai i nā hoʻopili bidet ma kahi o $ 25.

Nā ʻōlelo aʻoaʻo holoi ʻē aʻe

ʻOiai inā ʻoe e hana i nā manawa he nui i ka lā, hiki ke holoi i kahi hana kaulike paʻakikī. Makemake ʻoe e hoʻomaʻemaʻe akā ʻaʻole ʻoe makemake e hoʻonui a ʻānai iā ʻoe iho i ka maka.

Eia kekahi mau ʻōlelo aʻoaʻo laulaha no ka hoʻomaʻemaʻe ʻana i kāu mau wahi i lalo.

• Lawe i kou manawa, e hōʻoia ana ʻaʻole ʻoe e waiho i kahi mea lōʻihi lōʻihi. E mahalo aku kāu huila iā ʻoe ma hope.
• Koho no ka hamo ʻana i ka holoi a i ʻole ka ʻānai ʻana i ka hoʻohana ʻana i ka pepa lua.
• Splurge ma luna o kekahi keu-palupalu pepa lua. Inā pono ʻoe, hiki iā ʻoe ke mālama iā ia no nā manawa e pono ai ka hoʻomaʻemaʻe keu.
• E hoʻohana i ka pepa ʻauʻau pulu inā hoʻonāukiuki a palupalu paha kāu anus.
• E hali me ʻoe i nā holoi hypoallergenic inā loaʻa pinepine ʻoe i ka maʻi pākī a i ʻole nā ​​noho hemo.
• Noho kaawale mai ka pepa wili ʻala. Hiki iā ia ke hoʻonāukiuki i ka ʻili lahilahi ma waena o kou mau papalina.

Ka laina maemae (maemae)

Ke hāʻawi nei iā ʻoe iho i ka hoʻomaʻemaʻe holoʻokoʻa ma hope o ka hoʻohana ʻana i ka lumipaku kahi mea nui āu e hana ai no kou olakino i kēlā me kēia lā.

ʻO ka holoi maikaʻi ʻaʻole ia e mālama iā ʻoe i ka naʻau a me ka pilau hou, akā mālama pū nō hoʻi i kou makaʻu no kekahi mau maʻi.