Loaʻa nā pono o Root Yam Root?

Anter

• Loaʻa nā pōmaikaʻi iā ia?
• Hormone hana a me ke kaulike ʻole
• Menopause
• Pākuʻi
• Ola kino ʻili
• Nā hoʻopiʻi olakino ʻē aʻe
• Nā hopena a me nā launa pū paha
• Pehea e hoʻohana ai i ka kirima aʻa aʻa hihiu
• Ke laina lalo

Uʻi hihiu (Dioscorea villosa He kumu waina ʻo L.) no ʻAmelika ʻĀkau. Hoʻomaopopo pū ʻia ia e kekahi mau inoa ʻē aʻe, e like me ke aʻa colic, ʻAmelike ʻAmelika, yam ʻehā, a me nā iwi o ka diabolō (, 2).

ʻO kēia kumulāʻau mea kanu he ʻōmaʻomaʻo uliuli nā lau a me nā lau i ʻano like ʻole i ka nui a me ke ʻano - ʻoiai ʻo ia ka mea i kaulana loa no nā aʻa tuberous, i hoʻohana ʻia i nā lāʻau lapaʻau mai ka makahiki 18 e mālama i nā mumule, nā ʻū, a me nā ʻōpū huhū (, 2) .

I kēia lā, hana pinepine ʻia i loko o ka topical cream, i ʻōlelo ʻia e hōʻemi i nā hōʻailona e pili ana i ka menopause a me ka premenstrual Syndrome (PMS).

Eia nō naʻe, e noʻonoʻo paha ʻoe inā he maikaʻi ke aʻa yam hihiu no kēia mau ʻano.

Loiloi kēia ʻatikala i nā kuleana olakino a me ka palekana o ke aʻa hihiu hihiu.

Loaʻa nā pōmaikaʻi iā ia?

ʻ saidlelo ʻia ke aʻa hihi hihiu e kōkua i ka mālama ʻana i nā kūlana he nui, ʻoiai ke kaupalena ʻia ka noiʻi ʻepekema e pili ana i kēia mau hoʻohana.

Hormone hana a me ke kaulike ʻole

Aia i ka aʻa yam hihiu ke akuagenin. He mea kanu steroid ia i hiki i nā ʻepekema ke hana e hana i nā steroid, e like me progesterone, estrogen, cortisone, a me dehydroepiandrolone (DHEA), a laila hoʻohana ʻia no nā hana lapaʻau (,).

No laila, ʻōlelo kekahi mau mea kākoʻo he pōmaikaʻi nā aʻa aʻa hihiu e like me nā mea i hāʻawi ʻia e kēia mau steroid i loko o kou kino, e hāʻawi ana i kahi koho kūlohelohe i ka estrogen therapy a i ʻole nā ​​progesterone cream.

Eia naʻe, hōʻole nā ​​noiʻi i kēia, e hōʻike ana ʻaʻole hiki i kou kino ke hoʻohuli i ke akuagenin i loko o kēia mau steroid ().

Akā, koi ʻo diosgenin i nā hopena kemika i hiki ke hana ʻia i kahi keʻena hoʻokolohua e hoʻolilo iā ia i mau steroid e like me progesterone, estrogen, a me DHEA ().

ʻO ka hopena, ʻaʻole kākoʻo nā hōʻike ʻepekema i kēia manawa i ke aʻa aʻa hihiu hihiu no ka mālama ʻana i nā kūlana e pili ana i nā kaulike ʻole o ka hormonal, e like me PMS, hoʻohaʻahaʻa haʻahaʻa, infertility, a nāwaliwali nā iwi.

Menopause

Hoʻohana pinepine ʻia ka kalima aʻa hihiu i ka lāʻau lapaʻau ʻē aʻe ma ke ʻano he koho no ka estrogen replacement therapy no ka hoʻoliʻiliʻi ʻana i nā ʻōuli menopause, e like me ka hou ʻana o ka wela o ka pō a me nā aniani wela ().

Eia nō naʻe, heʻuʻuku loa nā hōʻike e hōʻike ai i kona pono (,).

ʻO ka ʻoiaʻiʻo, hoʻokahi o nā noiʻi wale nō i loaʻa he 23 mau wahine i noi i ka ʻaihue aʻa hihiu hihiu i kēlā me kēia lā no 3 mau mahina i hōʻike ʻole i nā loli i kā lākou mau hōʻailona menopause ().

Pākuʻi

Loaʻa paha i nā aʻa aʻa ahiu nā hopena anti-inflammatory.

Ua hoʻohana mau ʻia ia e mālama i ka maʻi o ka maʻi, a ʻo ia ke kumu o ka ʻeha, ka pehu ʻana, a me ka ʻoʻoleʻa i kāu mau hono.,,).

ʻO ka mea i ʻike ʻia, hōʻike ʻia nā noiʻi ana i ka paipu hoʻowalewale i ke akuagenin i unuhi ʻia mai ka aʻa hihiu hūnā e pale aku ai i ka holomua o ka osteoarthritis a me ka rheumatoid arthritis (,).

Eia nō naʻe, i loko o kahi noi 30 mau lā i nā ʻiole, me ka lawelawe waha ʻana i ka 91 mg o ka yam hihiu no ka paona o ke kaumaha o ke kino (200 mg / kg) i kēlā me kēia lā e hoʻoliʻiliʻi nui i nā māka o ka mumū - a me nā koina kiʻekiʻe he 182 mg i ka paona (400 mg / kg) hoʻohaʻahaʻa i ka ʻeha nerve ().

ʻOiai ke hoʻohiki nei kēia mau hopena, pono ka noiʻi kanaka.

Ola kino ʻili

ʻO ka aʻa aʻa hihiu kahi mea maʻa mau i nā kalima ʻili kūnewa ().

Hoʻokahi o kahi hoʻokolohua paipu hoʻowalewale i hōʻike ʻia e hiki i ke akuagenin ke paipai i ka ulu ʻana o nā huna o ka ʻili hou, i hiki ke loaʻa nā hopena anti-kūnewa. Eia nō naʻe, kaupalena ʻia ka noiʻi maʻamau e pili ana i ka aʻa hulu hihiu ().

Ua aʻo ʻia ʻo Diosgenin no kāna hopena depigmenting kūpono. Hiki i ka hopena o ka lā ke hopena i nā wahi liʻiliʻi, pālahalaha, ʻeleʻele a ʻeleʻele paha i kou ʻili, i ʻike ʻia he hyperpigmentation - kahi mea maikaʻi ʻole akā ʻike ʻia i kekahi manawa he makemake ʻole ʻia (,).

Eia nō naʻe, ʻaʻole i hōʻoia maikaʻi ʻia nā kalima aʻa hihiu hihiu no kēia noi ().

Nā hoʻopiʻi olakino ʻē aʻe

ʻOiai nele ka noiʻi kanaka, hiki i ke aʻa yam hihi ke hāʻawi i kekahi mau pono ʻē aʻe, e like me:

• Ua hoʻohaʻahaʻa i nā pae kō kō. I loko o kahi noiʻi i nāʻiole, lawe ke akuagenin i ka nui o ke kō i ke kō a kōkua ʻia e pale i ka hōʻeha ʻana o ka maʻi diabetes.
• Hoʻoemi i nā pae kolesterol. I loko o kahi noi he 4 mau pule i loko o nāʻiole, ua hoʻohaʻahaʻa nui ʻia ke akuagenin i ka nui a me ka LDL (ʻino) pae kolesterol ().
• Nā hopena anticancer kūpono. Hōʻike nā loiloi paipu hoʻowalewale mua i ka pale aʻa aʻa hihiu e pale aku ai a lohi paha i ka holomua o ka maʻi ʻaʻai umauma (,).

Ma ke ʻano holoʻokoʻa, pono nā aʻo hou.

ʻOiai nā koi olakino he nui, kākoʻo liʻiliʻi ka hōʻike i kēia manawa i ka hoʻohana ʻana o nā aʻa aʻa aʻa a me nā kalima - no nā noi maʻamau, e like me ka mālama ʻana i ka PMS a me ka menopause.

Nā hopena a me nā launa pū paha

ʻAʻole i loiloi ka Food and Drug Administration (FDA) i ke aʻa hihiu hihiu no ka palekana a me ka pono.

ʻOiai ʻo kāna hoʻohana kumuhana e manaʻo ʻia he palekana, ʻaʻohe noiʻi e pili ana i nā hopena lōʻihi lōʻihi. ʻO ka mea hou aku, hoʻonāukiuki paha nā kalima a me nā hamo i kou ʻili inā ʻaʻa ʻoe a makaʻala paha i ka yam hihiu ().

ʻIke palekana ʻia ke kālā liʻiliʻi o nā ʻaʻa ʻaʻa aʻa hihiu, akā hiki i nā kau nui ke kumu i ka luaʻi (22).

Ma muli o nā pilina hormonone hiki, nā kānaka me nā kūlana e like me endometriosis, uterine fibroids, a i ʻole kekahi ʻano o ke kanesa e hōʻalo i nā hua aʻa yam hihiu.

ʻO nā kamaliʻi, nā wahine hāpai a hānai waiu paha, a me nā kānaka me ka hemahema o ka protein S - kahi maʻi genetics e hoʻonui i kou makaʻu i ke kahe o ke koko - paipai ʻia hoʻi e hoʻokele i ka aʻa hihiu hihi no ka lawa ʻole o ka ʻike palekana (22,).

ʻO ka hope loa, hiki i ke aʻa hihiu hihi ke hui pū me estradiol, kahi hormone i loaʻa i kekahi ʻano o ka kaohi hānau a me nā mea hoʻōla hou hormon. E like me ia, pono ʻoe e hōʻalo i ke aʻa aʻa inā lawe ʻoe i kēia mau lāʻau ke ʻole i kauoha ʻia e hana pēlā e kāu mea mālama ola (22).

Pono nā noiʻi hou aʻe e pili ana i nā pilina o kēia aʻa me nā lāʻau a me nā mea hoʻopili (22).

ʻOiai ʻoi aku ka palekana o nā lāʻau haʻahaʻa a me ka hoʻohana kumuhana o ke aʻa hihiu hihiu no nā kānaka he nui, ʻaʻole lawa ka noiʻi ʻana ma ka waihona. Pono kekahi mau kānaka e hōʻalo i ke aʻa hihiu hihiu, me nā mea me nā kūlana pili i ka hormone.

Pehea e hoʻohana ai i ka kirima aʻa aʻa hihiu

Ma muli o ka lawa ʻole o nā hōʻike, ʻaʻohe alakaʻi kuhikuhi no nā aʻa holika hulu hihiu a i ʻole nā ​​mea hoʻopili. No laila, ʻoi aku ka maikaʻi o ke kūkākūkā ʻana me kahi ʻoihana olakino ma mua o ka hoʻohui ʻana i kekahi huahana yam hihiu i kāu maʻamau.

Eia nō naʻe, inā makemake ʻoe i ka hoʻohana ʻana i ka kalima e hōʻoluʻolu i ka ʻeha hui, hōʻemi i nā kiko ʻeleʻele, a i ʻole ke pale ʻana i ka wili ʻana, e ʻōlelo pinepine nā lepili huahana e noi i ka kalima i hoʻokahi a ʻelua mau manawa i kēlā me kēia lā

ʻO kēlā, ʻaʻole i hoʻoponopono ʻia kēia mau huahana e ka FDA, a ʻaʻole koi ʻia nā mea hana e hōʻike i ka nui o nā aʻa aʻa hihiu hihiu i hoʻokomo ʻia i kā lākou huahana.

ʻOiai ka nele o ka hōʻike no kēia mau koi, ʻo ka poʻe e hoʻohana ana i ka kirima aʻa aʻa hihi e mālama i ka menopause a i ʻole nā ​​hōʻailona PMS e ʻānai pinepine iā ia i ko lākou ʻōpū. E hoʻomaopopo wale ʻaʻole ia no ka hoʻohana intravaginal.

No ka palapala hoʻopihapiha, pono ʻoe e maʻa mau i nā ʻōkuhi ma ka ʻōpala. ʻAʻole mālama ʻia nā mea hoʻohui e ka FDA, no laila e nānā i kahi huahana i loiloi ʻia a hōʻoia ʻia e kahi lawelawe hoʻāʻo ʻaoʻao ʻekolu.

ʻOiai ʻaʻole i loaʻa nā kulekele kūmole no nā aʻa aʻa hihiu hihiu, nui nā ʻoihana e noi e hoʻopili i ka kalima i hoʻokahi a ʻelua paha i kēlā me kēia lā. ʻAʻole hoʻi i hoʻokele ʻia e ka FDA nā kolamu kumuhana a i ʻole nā ​​mea hoʻopili waha.

Ke laina lalo

Kūʻai nui ʻia ke aʻa yam hihi e like me ka kirimona ʻili akā hiki ke loaʻa ʻia ma ke ʻano he waihona. Hoʻohana ʻia ia e mālama ai i nā kūlana hormonal, e like me ka menopause a me ka PMS, a ʻo ka hoʻoliʻiliʻi hoʻi i nā ʻōuli o ka maʻi kō.

Eia naʻe, ʻaʻole kākoʻo nā noiʻi o kēia manawa i nā hoʻopiʻi e pili ana i ka menopause a me ka PMS.

ʻOiai hoʻohana ʻia no ka maʻi ʻōmaʻomaʻo ke ʻoi aku ka hoʻohiki, pono hou ʻia kahi noiʻi kanaka e hoʻokumu i ka hopena o ke aʻa aʻa hihiu.