Ka Hoʻomaopopo ʻana i ke Kikena Pulse ākea

Anter

• Pehea e ana ʻia ai ke kaomi lāʻau ikiʻai?
• He aha ka mea e hōʻike ai ke kaomi lāʻau ākea ākea?
• He aha nā hōʻailona?
• Pehea ka mālama ʻana?
• Hoʻololi ka nohona
• Nā Lapaʻau
• Ke laina lalo

He aha ke kaomi lāʻau ākea ākea?

ʻO ka puʻuwai pulse ka ʻokoʻa ma waena o kāu systolic pressure pressure, ʻo ia ka helu kiʻekiʻe o kāu heluhelu kaomi ʻana i ke koko, a me ke kahe koko diastolic, ʻo ia ka helu lalo.

Hiki i nā kauka ke hoʻohana i ke kaomi lāʻau ma ke ʻano he hōʻailona o ke ʻano o ka maikaʻi o ka hana ʻana o kou puʻuwai. Kāhea ʻia kahi kaomi lāʻau kiʻekiʻe kiʻekiʻe i kekahi manawa he kaomi lāʻau ākea ākea. ʻO kēia no ka mea aia he ʻokoʻa nui a ākea paha ma waena o ka systolic a me ka pihi diastolic.

ʻO kahi kaomi haʻahaʻa haʻahaʻa he mea ʻokoʻa iki ma waena o kāu systolic a me ka pihi diastolic. I kekahi mau hihia, hiki i kahi kaomi haʻahaʻa haʻahaʻa ke lilo i hōʻailona o ka puʻuwai maikaʻi ʻole.

Loaʻa ka hapanui o ka poʻe i kahi kaomi lāʻau iki ma waena o 40 a 60 mm Hg. ʻO ka maʻamau, ʻo nā mea āpau ma luna o kēia e manaʻo ʻia he kaomi lāʻau ākea ākea.

E heluhelu aʻe no ka ʻike hou aku e pili ana i ka mea e hiki ai i kāu kaomi lāʻau ke haʻi aku iā ʻoe e pili ana i kou olakino puʻuwai.

Pehea e ana ʻia ai ke kaomi lāʻau ikiʻai?

No ke ana ʻana i kou puʻupuʻu puʻupuʻu, e hoʻomaka kāu kauka ma ke ana ʻana i kou kaʻe koko. E hoʻohana paha lākou i kahi cuff pressure pressure a i ʻole kahi hāmeʻa i kapa ʻia he sphygmomanometer. I ka manawa e loaʻa ai kāu heluhelu systolic a me diastolic, e unuhi lākou i kāu kaomi diastolic mai kāu kaomi systolic. ʻO kēia hopena ka hopena o kāu kaomi

He aha ka mea e hōʻike ai ke kaomi lāʻau ākea ākea?

Hiki i ke kaomi lāʻau ākea ākea ke hōʻike i kahi loli i ka hanana a i ʻole ka hana a kou puʻuwai. Pili paha kēia i:

• ʻO ka regurgitation Valve. I kēia, kahe hope ke koko i loko o nā valves o kou puʻuwai. Hoʻoemi kēia i ka nui o ke kahe o ke koko ma o kou puʻuwai, e hana ana i ka puʻuwai e hana ʻoi aku ka paʻakikī e paipū i ke koko.
• ʻOʻoleʻa ʻaʻa. ʻO ke aorta ka aʻa nui e hāʻawi i ke koko oxygenated i loko o kou kino. ʻO ka hōʻino i kāu aorta, pinepine ma muli o ke kahe o ke koko kiʻekiʻe a i ʻole nā ​​waihona momona, hiki ke kumu i ke kaomi lāʻau nui.
• Anemia hemahema hao nui. I kēia kūlana, ʻaʻohe lawa nā hunaola hemoglobin i kou koko ma muli o ka nele o ka hao.
• Hyperthyroidism. Hoʻopuka kāu thyroid i kahi nui o kahi hormone i kapa ʻia ʻo thyroxine, kahi e hoʻopili ai i nā hana o kou kino, e like me ke kuʻi ʻana o kou puʻuwai.

ʻO ka loaʻa ʻana o kahi kaomi lāʻau ākea ākea e hoʻonui pū i kou makaʻu o ka hoʻomohala ʻana i kahi ʻano i kapa ʻia ʻo atrial fibrillation. Kū kēia i ka manawa o ka puʻuwai luna o kou puʻuwai, i kapa ʻia ʻo atria, kuʻi ma kahi o ke kuʻi ikaika ʻana. Wahi a Harvard Health, ʻo ka mea nona ke kaomi lāʻau ākea ākea he 23 pākēneka paha ka loaʻa o ka atrial fibrillation. Hoʻohālikelike ʻia kēia me 6 pākēneka no ka poʻe nona nā kaomi lāʻau ma lalo o 40 mm Hg.

ʻO ke kaomi lāʻau ākea ākea paha me ka maʻi o ke aʻa a me ka hōʻeha puʻuwai.

He aha nā hōʻailona?

Ma kāna iho ponoʻī, ʻaʻole kaomi pinepine kahi kaomi lāʻau ākea i nā ʻōuli. Akā, i ka hala ʻana o ka manawa, hoʻomaka paha ʻoe e ʻike:

• kuʻekuʻe wāwae a ʻōhū paha o ka wāwae
• paʻakikī i ka hanu ʻana
• ʻūpā
• ʻōniʻoni maka
• maule ana
• ʻeha poʻo
• palpitations puʻuwai
• nāwaliwali

E hilinaʻi kāu mau ʻōuli i ke kumu o kāu kaomi lāʻau ākea.

Pehea ka mālama ʻana?

ʻO ke kaomi lāʻau ākea ākea kahi hōʻailona o kahi pilikia pilikia, no laila ʻo ka mālama ʻana ma muli o ke ʻano. Eia nō naʻe, ʻo ka hapa nui o nā hōʻailona e pili ana i ka hoʻohaʻahaʻa ʻana i ke koko, ka mea hiki ke hoʻohaʻahaʻa i kahi kaomi lāʻau ākea. ʻOiai hiki iā ʻoe ke hana pinepine i kēia ma ka hana ʻana i kahi ʻano nohona a i ʻole nā ​​loli dietary, hiki i kāu kauka ke kuhikuhi i ka lāʻau no nā hihia ʻoi loa.

Hoʻololi ka nohona

Nui a hewahewa nā ala e hiki ai iā ʻoe ke lawe e mālama i kou kaomi koko.

• Lilo kaupaona. Inā kaumaha nui ʻoe, ʻo ka lilo ʻana o 10 mau paona hiki ke kōkua i ka hōʻemi ʻana i ke koko.
• Hoʻoikaika kino. E hoʻāʻo e loaʻa ma ka liʻiliʻi he 30 mau minuke o ka hoʻoikaika kino i nā lā hou o ka pule ma mua o ka ʻole. Hiki i kēia ke maʻalahi ma ke ʻano o ka hele wāwae ʻana i kou kaiāulu.
• Uoki ka puhipaka. Hiki i ka puhihihi ke paʻakikī i kou mau aʻa, e hoʻonui ana i ke kaomi lāʻau. Inā puhi ʻoe, hiki i ka haʻalele ʻana ke maʻalahi i ka hoʻoikaika kino ʻana ke hoʻomaka kou mau māmā e loaʻa hou kā lākou hana piha.
• E hoʻemi i kāu lawe sodium i kēlā me kēia lā. Makemake e ʻai ma lalo o 1,500 a i ka 2000 milligrams o ka sodium i kēlā me kēia lā.
• Pale i ka inu rama loa. E kaupalena iā ʻoe iho ma mua o ʻelua mau mea inu i kēlā me kēia lā no nā kāne a hoʻokahi mea inu i kēlā me kēia lā no nā wahine.
• E hana i nā hana e hōʻemi ai i ke koʻikoʻi. Hiki i ke koʻikoʻi ke hoʻokuʻu i nā hui hoʻohaʻahaʻa i kou kino e hāʻawi i ka hoʻonui i ke kahe o ke koko. E hoʻāʻo i kahi hana hoʻomaha, e like me ka hoʻoponopono ʻana a heluhelu ʻana paha, e kōkua ai i ka mālama ʻana i kou koʻikoʻi.

Nā Lapaʻau

I kekahi manawa, ʻaʻole lawa nā loliʻai a me nā ʻano nohona e kaohi ai i ke kaʻe kiʻekiʻe I kēia mau hihia, hiki i kāu kauka ke kuhikuhi i ka lāʻau. Nui a hewahewa nā ʻano lāʻau no ka mālama ʻana i ke koko kiʻekiʻe, e like me:

• angiotensin-hoʻololi i nā enzyme inhibitors, e like me lisinopril (Zestril, Prinivil)
• blockers receptor angiotensin II, e like me valsartan (Diovan) a me losartan (Cozaar)
• beta-blockers, e like me metoprolol (Lopressor) a i ʻole atenolol (Tenormin)
• nā poloka ʻauʻa calcium, e like me amlodipine (Norvasc) a me diltiazem (Cardizem)
• nā mea kāpae renin, e like me aliskiren (Tekturna)

E noʻonoʻo pono ʻoe i kahi lāʻau hou aʻe, e like me nā lāʻau ʻokoʻa, e kiʻi i kahi kaomi lāʻau ākea ākea ma lalo o ka kaohi, kaukaʻi ʻia i ke kumu kumu.

Ke laina lalo

ʻO ke kaomi lāʻau ākea ākea he hōʻailona pinepine ia e hana ana kekahi mea i kou puʻuwai e hana pono ʻole. Inā lawe pinepine ʻoe i kou kaomi koko a helu i ka nui o kou kaomi lāʻau ikiʻai ma mua o ka maʻamau, ʻoi aku ka maikaʻi o ka ukali ʻana me kāu kauka e ʻike ai i ke kumu.