No ke aha e ʻeha ai kaʻu gums?

Anter

• 1. ʻO ka palaki ʻana a me ka flossing
• 2. maʻi maʻi gum
• 3. ʻO nā maʻi maʻi maʻi (ka maʻi maʻi waha)
• 4. Paka
• 5. ʻO ka hopena āpau i nā huahana hoʻomaʻemaʻe niho
• 6. ʻAlaʻai meaʻai
• 7. Burns
• 8. Nā hoʻololi hormonal
• 9. Niho holoʻokoʻa
• 10. Nā kahua niho a me nā ʻaoʻao
• 11. Ka nele o ka wikamina
• 12. maʻi ʻaʻai waha
• ʻO ka lawe lawe ʻana

Kumu o ka ʻeha o ka gum

ʻO ka gum gum ʻeha kahi pilikia maʻamau. ʻO ke kaumaha o ka Gum, ka pehu ʻana, a i ʻole ke kahe ʻana o ke koko ma muli o nā ʻano like ʻole.

E heluhelu e aʻo e pili ana i 12 kumu o ka gum gum.

1. ʻO ka palaki ʻana a me ka flossing

ʻO ka hoʻomaʻemaʻe niho maikaʻi me ka brushing a me ka flossing. Eia nō naʻe, inā kūpikipiki loa ʻoe, hiki iā ʻoe ke hoʻonāukiuki a hōʻino hoʻi i kou mau kāʻei, keu hoʻi inā e hoʻohana ana ʻoe i kahi palaki niho me ka paʻa ʻana o ka umauma paʻakikī.

Inā ʻeha kou ʻaoʻao ma hope o ka palaki ʻana, e hoʻohana i kahi palaki me nā umauma palupalu. Hoʻomaʻemaʻe pinepine lākou i kou mau niho a me kahi me nā hulu paʻakikī, a ua paipai ʻia lākou e ka American Dental Association. Eia kekahi, e lilo i mea ʻole me ka palaki a me ka flossing.

2. maʻi maʻi gum

Inā ʻulaʻula, pehu, a kahe kou mau kāʻei, aia kahi manawa e loaʻa ai ka maʻi gum iā ʻoe (maʻi periodontal). ʻO ka maʻamau, he hopena kēia o ka flossing ʻole a palaki maikaʻi ʻana i kou mau niho a i ʻole lawa pinepine. ʻO ka ʻano maʻamau o ka maʻi gum ka gingivitis. ʻO kahi ʻano liʻiliʻi akā ʻoi aku ka nui o ka manawa he periodontitis.

Lawe ʻia i ke kakahiaka, hiki ke hoʻohuli ʻia ka gingivitis me ka hoʻomaʻemaʻe waha pono. I mea e hoʻopau ai kāu gums i ka ʻeha ʻana, palaki a palu ʻana i ʻelua mau manawa i kēlā me kēia lā a hoʻohana i ka holoi waha. Inā ʻaʻole e kamaʻilio ʻia, hiki i ka gingivitis ke holomua i ka periodontitis, kahi e hiki ai ke lilo ka niho.

3. ʻO nā maʻi maʻi maʻi (ka maʻi maʻi waha)

ʻO nā maʻi maʻi maʻi pū kekahi - ʻike ʻia hoʻi nā puʻupuʻu waha - he ʻeha, ʻeha ʻino ʻole e hōʻike ʻia ma nā gum a me nā wahi ʻē aʻe i ka waha. I kekahi manawa ʻulaʻula lākou, akā hiki iā lākou ke uhi keʻokeʻo.

ʻAʻole ʻike ʻia ke kumu o ka maʻi ʻeha, akā manaʻo ʻia nā hopena mai ka maʻi viral a i ʻole ka maʻi bacteria. ʻO ka poʻe me nā maʻi autoimmune e hoʻomohala i nā maʻi canker.

ʻAʻohe ʻōlelo lapaʻau kūikawā no ka mālama ʻana i nā maʻi ʻeha. Loaʻa iā lākou kahi maʻamau e nalo i loko o 14 mau lā. Inā kū ka ulcer waha ma mua o ʻekolu mau pule, e kūkākūkā me kāu kauka niho.

4. Paka

Hiki i nā huahana puhi paka ke like me ka paka a me nā cigare ke hoʻopōʻino i kāu gums. ʻO ka hoʻohana ʻana i ka paka puhipuhi ʻole - e like me ka nau ʻana i ka paka a i ʻole snuff - hiki ke hōʻeha hou aku i nā mea ʻino. Inā ʻoe e hoʻohana i ka paka, ʻo kēia ke kumu e ʻeha ai kāu gum.

I mea e hoʻomaikaʻi ai i kou olakino gum, e haʻalele i ka hoʻohana ʻana i nā huahana paka. ʻAʻole wale lākou e hōʻino i nā gums, akā hiki iā lākou ke kumu i ka maʻi ʻaʻai.

5. ʻO ka hopena āpau i nā huahana hoʻomaʻemaʻe niho

Loaʻa i kekahi poʻe i nā hopena maʻi i nā mea hoʻohui i ka nīpī niho, holoi waha, a me nā huahana hoʻomaʻemaʻe waha ʻē aʻe. ʻO kēia ke kumu o ka ʻeha o kāu gums.

Inā manaʻo ʻoe e maʻi paha ʻoe i kahi huahana hoʻomaʻemaʻe niho, e hoʻāʻo e ʻike i ke kuleana o ka hopena: E hoʻopau wale i hoʻokahi huahana i ka manawa e hoʻomaopopo ai i ka mea nāna ka hōʻailona. Ke hoʻomaopopo koke ʻoe i ka huahana, haʻalele ka hoʻohana ʻana iā ia.

6. ʻAlaʻai meaʻai

ʻO kāu gums ʻeha paha he hopena maʻi ʻaʻai i ka meaʻai ma kahi o kahi huahana hoʻomaʻemaʻe niho.

Hiki i kahi papaʻai hoʻopau ke kōkua iā ʻoe e ʻike i ke ʻano o ka maʻi ʻaʻai e hōʻeha nei i kāu gum. E hoʻāʻo i kēia papaʻai, e hoʻōki i ka ʻai ʻana i kahi meaʻai no 30 mau lā a laila hoʻihoʻi hou iā ia e ʻike i ka mea e hana nei.

ʻO kahi ala wikiwiki e hoʻoholo ai i ka meaʻai a i ʻole nā ​​mea ʻē aʻe e hoʻomaka i kahi hopena e hui pū me kahi alerist. Hiki iā lākou ke kōkua iā ʻoe e ʻike i ke kumu o kāu hopena a koi i ka lāʻau, a e hoʻopili ʻia paha me ka hōʻalo.

7. Burns

I kekahi manawa hiki iā ʻoe ke puhi i kāu mau gum i nā meaʻai wela e like me pizza a kope paha a hoʻopoina i ka hanana. Ma hope, ʻehaʻeha ka wahi i puhi ʻia.

Inā ʻaʻole ʻoe e hoʻomau i ka hoʻonāukiuki ʻana i ke ahi me nā meaʻai wela a i ʻole ka palaki ikaika ʻana, e hoʻōla pinepine kaʻiʻo gum i 10 mau lā i ʻelua mau pule.

8. Nā hoʻololi hormonal

No nā wahine he nui, hiki i nā loli i nā hormonone ke hoʻopili i kā lākou mau gum i nā manawa like ʻole o ko lākou ola, e like me:

• ʻO Puberty. Hiki i ke komo ʻana o nā hormoni i ka wā ʻōpio ke hoʻonui i ke kahe o ke koko i ka gums, kahi e alakaʻi ai i ka pehu a me ka noʻonoʻo.
• Menstruation. Ma mua iki o kēlā me kēia manawa menstrual, hiki i kekahi mau keke wahine ke pehu a ʻoi aku ke kahe o ke kahe. Kūleʻa pinepine kēia pilikia ma hope o ka hoʻomaka ʻana o ka menstruation.
• Hapai keiki. E hoʻomaka ana i ka lua a ʻekolu paha o ka mahina o ka hāpai ʻana a hoʻomau i loko o ka walu o ka malama, ua ʻike kekahi mau wahine i nā mumū pehu, ʻeha, a kahe koko.
• Menopause. ʻO kekahi mau wahine e hele ma waena o ka menopause e ʻike i ko lākou gums maloʻo maʻamau, kahi e hopena ai i ka ʻeha a me ka likelike o ke kahe ʻana o ke kahe.

Inā ʻoe e ʻike i ka ʻeha gum e pili pū ana me kekahi o kēia hanana hormonal, e nānā hou kāu kauka niho i kou kūlana a paipai i ka lāʻau.

9. Niho holoʻokoʻa

Hiki i kahi maʻi ma hope o ke aʻa o ka niho ke hana i kahi abscess. Hiki i kēia ke hopena i nā ʻāʻī pūhū ʻeha a ʻeha hoʻi. Inā kuhi kāu kauka niho i kahi abscess, hiki iā lākou ke paipai i ka lāʻau. ʻO ka manawa pinepine koi ʻia kahi kaʻina hana aʻa.

10. Nā kahua niho a me nā ʻaoʻao

ʻO nā niho a me nā ʻāpana i kūpono ʻole e hoʻonāukiuki pono i nā kāʻei. Hiki i kēlā huhū mau ke alakaʻi i ka hōʻino ʻana o kaʻiʻo a me ka maʻi gum. Hiki iā ʻoe ke hana me kāu kauka niho e hoʻomaʻa i ke kūpono o kāu mau niho a i ʻole nā ​​ʻaoʻao a hoʻopau i ka ʻeha gum.

11. Ka nele o ka wikamina

Kākoʻo ʻia ke olakino waha maikaʻi e ka meaʻai kūpono, kahi e loaʻa ai ka lawa ʻana o ka wikamina B a me ka wikamina C.

Hiki i nā hemahema o ka wikamina ke alakaʻi i nā ʻano he nui - e like me ka scurvy - i kumu ʻia ka pehu a me nā ʻāʻī ʻāʻī, me nā ʻōuli ʻē aʻe.

Mālama i kahi papaʻai olakino, kaulike e kū ana i nā koi o kēlā me kēia lā no nā wikamina a me nā minelala hiki ke mālama i ka lawa ʻole o ka wikamina.

12. maʻi ʻaʻai waha

ʻO ka maʻamau e hōʻike nei ma ke ʻano he ʻeha e hōʻole e hoʻōla, hiki ke ʻike ʻia ka maʻi ʻaʻai waha ma kāu gums, ka pāpālina o loko, a me kāu alelo.

Inā he ʻeha kou i kou waha i ola ʻole ma hope o ʻelua pule, e kipa i kāu kauka niho no kahi hōʻailona. Hoʻohui pinepine ka mālama ʻana i ka maʻi ʻaukā e kāpae ai i nā hunaola maʻi ʻaʻai a i ʻole nā ​​tumors, radiation radiation, a me chemotherapy.

ʻO ka lawe lawe ʻana

Nui nā kumu e ʻike paha ʻoe i nā gums ʻeha, akā hiki ke hōʻalo ʻia nā mea he nui e ke ʻano olakino olakino e pili ana i ka hoʻomaʻemaʻe waha pono.

Inā loaʻa iā ʻoe ka ʻeha mau, ka pehu ʻana, a i ʻole nā ​​ʻeha ma kou mau ʻāʻupuʻu e pili ana ma mua o ʻelua mau pule, e hoʻopaʻa i kou manawa me kāu kauka niho no kahi hōʻike piha a me ka ʻōlelo aʻoaʻo no ka lāʻau.