No ke aha e melemele ai koʻu mau manamana wāwae?

Anter

• He aha ke kumu o nā manamana wāwae melemele?
• ʻElemakule
• Pahu kui
• Kūlana olakino
• Maʻi kīnā
• Nā lāʻau no nā manamana wāwae melemele
• Nā hoʻoponopono home
• Kāohi
• Lawe aku

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Hōʻike Overview

Inā huli melemele kāu manamana wāwae, he hopena paha ia o ka ʻelemakule, polia kui, a i ʻole no ka maʻi.

He aha ke kumu o nā manamana wāwae melemele?

Maʻemaʻe ke kuʻina o nā kui kuʻi olakino a ʻaʻohe pilikia nui e like me nā māwae, nā indentation, nā kualono, a me nā kinona kūpono ʻole. Inā huli melemele kāu manamana wāwae, hiki i kahi hopena o kahi mea ʻoi aku ke koʻikoʻi, e like me ka ʻelemakule a i ʻole ka poli kui. A i ʻole he kumu pilikia paha ia e like me ka maʻi.

ʻElemakule

Hiki i ke ʻelemakule ke kumu maoli o nā manamana wāwae melemele a me nā manamanalima. I ka ulu ʻana o ka poʻe, e loli ke kala, ka mānoanoa, a me ke ʻano o ko lākou kui. E loaʻa pinepine i nā poʻe ʻelemakule i ke kala melemele i ko lākou kui.

Pahu kui

Inā pena pinepine ʻoe i kou mau kui me ka polish kui ʻulaʻula a ʻalani paha i ke kala, hiki ke kala ʻia hoʻi kou mau kui i kahi hopena o ka polish. E hoʻomaha iki i ka pena ʻana i kou mau kui e hoʻonele i ka melemele.

Kūlana olakino

ʻAʻole weliweli ka loaʻa ʻana o nā manamana manamana melemele. Eia nō naʻe, inā he kumu maʻi lapaʻau ke kumu o nā manamana wāwae melemele, he hōʻailona paha ia e hewa ana kekahi mea. ʻO kahi laʻana, hiki i nā manamana wāwae melemele ke kumu ʻia e kahi maʻi, fungus, a i ʻole maʻi maʻi.

I nā hihia maʻamau, hiki i nā manamana wāwae melemele ke lilo i hōʻailona o kahi maʻi i kapa ʻia ʻo ka nail nail syndrome (YNS). ʻAʻole maopopo nā kauka i ke kumu o ka YNS, akā ʻo ka poʻe i loaʻa iā lākou he melemele, pelekena, mānoanoa nā kui e ulu mālie, me nā ʻōuli ʻē aʻe e like me nā pilikia hanu. Hiki i kā lākou mau kui ke loaʻa i nā kualono a i ʻole nā ​​indentations i loko o lākou a hiki ke lilo i ʻeleʻele a i ʻole ʻōmaʻomaʻo.

E hele e ʻike i kāu kauka inā loaʻa i kou mau kui kekahi o kēia mau mea:

• hoʻololi i ke kinona a i ʻole ka mānoanoa
• kekahi koko
• hoʻokuʻu
• ʻeha
• pehu

Maʻi kīnā

ʻO kekahi o nā kumu maʻamau o nā manamana wāwae melemele i kahi maʻi e ka fungus e hoʻouka i nā kui. Kāhea ʻia kēia ʻo onychomycosis, a ʻoi aku ka nui o nā kūpaka ma mua o nā keiki. Hiki iā ia ke alakaʻi i ke kui i melemele, i nā kiko melemele, i nā keʻokeʻo keʻokeʻo, a i ʻole ʻeleʻele hoʻi.

Hoʻokumu pinepine ʻia ka maʻi fungal e dermatophytes, ʻai i ka keratin e ulu. Loaʻa ʻo Keratin i ka ʻili a me nā kui. Wahi a ka American Family Doctor, onychomycosis ma kahi o 10 pakeneka o ka heluna kanaka makua, a piʻi aʻe ka makaʻu o ka loaʻa ʻana me ka makahiki. Ma kahi o ka hapalua o ka poʻe i hala ka makahiki 70 i loaʻa i ka maʻi fungal.

ʻOi aku ka makaʻu o kekahi poʻe i ka loaʻa ʻana o nā manamana wāwae melemele a i ʻole ka hopu ʻana i kahi maʻi fungus. Inā loaʻa iā ʻoe kahi kūlana olakino e hoʻonā i ke kahe o ke koko i nā wāwae, e like me ka maʻi diabetes, maʻi maʻi ākea, a i ʻole nā ​​maʻi autoimmune ʻē aʻe, ʻoi aku ka maʻalahi o nā maʻi wāwae i ka nui.

ʻO nā mea pāʻani a i ʻole ka poʻe e hoʻolōʻihi i ka manawa i nā kūlana wela a pulu hoʻi e ʻoi aku ka maʻalahi i ka loaʻa ʻana o ka maʻi maʻi wāwae.

Nā lāʻau no nā manamana wāwae melemele

I ka hapanui o nā hihia, hiki ke mālama ʻia nā manamana wāwae melemele. Aia kekahi mau lāʻau a me nā lāʻau i ka home e hiki ke kōkua i ka mālama ʻana i nā manamana wāwae melemele a i ʻole e kōkua i ka hoʻomālamalama ʻana i ke kala melemele. He aha ka hana a kāu kauka e koi ai e kaukaʻi ai i ka mea e kumu nei i nā kui melemele.

ʻO kahi laʻana, inā e hoʻokumu ʻia kāu manamana wāwae melemele e kahi maʻi fungal, pono ʻoe i ka lāʻau antifungal e mālama iā ia. ʻO kekahi o nā lāʻau lapaʻau antifungal i kuhikuhi pinepine ʻia he ciclopirox 8 pākēneka hopena, i hoʻopili ʻia i nā kui e like me ka polish nail.

ʻO nā lāʻau ʻē aʻe e hiki ke kōkua i ka mālama ʻana i nā manamana wāwae melemele me ka hoʻopili ʻana i ka wikamina E, zinc, a me kahi corticosteroid kumuhana me ka Vitamin D-3..

Ua ʻike kekahi i ka hoʻohana ʻana i nā lāʻau ʻaloʻalo, e like me 400 milligrams o ka clarithromycin, hoʻomaʻemaʻe i nā manamana wāwae melemele. He mea kōkua nui ka hoʻohana ʻana i nā lāʻau antibiotic inā aia kekahi maʻi i loaʻa ma kekahi wahi o ke kino, e like me ka maʻi ʻaʻai.

Kūʻai no ka ʻaila wikamina E.

Nā hoʻoponopono home

ʻElua mau lāʻau lapaʻau home ʻole i hōʻike ʻia i hoʻopaʻa ʻia e mālama ai i nā manamana wāwae melemele ʻo Vicks VapoRub (kahi hamo mentholated kumuhana) a me ka aila lāʻau ti.

Hōʻike nā noiʻi ʻaʻole maikaʻi ka aila lāʻau kī i ke kaua ʻana i kahi maʻi fungal, akā ua hana holoʻokoʻa ʻo Vicks VapoRub ma kahi o ka hapahā o ka poʻe me nā manamana wāwae melemele a kōkua i ka hoʻōla ʻana i kekahi maʻi i ka hapalua.

Kūʻai no Vicks VapoRub.

Kāohi

ʻAʻole hiki iā ʻoe ke pale aku i nā manamana wāwae melemele mai ka hana hou ʻana, akā ʻo kāu keu ʻoi loa ka hoʻomaʻamaʻa ʻana i ka mālama kui kūpono a nānā pinepine a nānā i kou mau kui no nā hōʻailona o kahi pilikia, keu hoʻi inā maikaʻi ʻole ka holo a ʻaʻa ʻole paha i nā maʻi kui. . E mālama pono i:

• E komo mau i nā kāmaʻa paʻa pono. Hoʻokomoʻia kouʻano kāmaʻa e kahi loea inā maopopoʻoleʻoe i kou nui o ka kāmaʻa pololei. Hiki ke hoʻololi i nā wāwae i ke ʻano a me ka nui me ka loaʻa ʻana o ke kaupaona, pohō, a hāpai paha.
• E ʻoki pono i nā manamana wāwae me nā ʻokiʻoki kui maʻemaʻe.
• E hoʻomaʻemaʻe a maloʻo nā kui.
• E makaʻala i ke koho ʻana i kahi salama no ka pedicure a nānā e hōʻoia e hoʻololi ana lākou i ka wai a me nā keʻena hoʻomaʻemaʻe ma waena o nā mea kūʻai aku.
• E hoʻomaʻamaʻa pinepine i kou mau kāmaʻa ma hope o ka pāʻani a iʻole nā ​​hana waho'ē aʻe e hōʻoiaʻaʻole i pulu lākou i kou wā e kau ai.
• Mau mau sock maʻemaʻe.

Kūʻai i nā pahu kui no kāu mau pedicure ma ka home.

Lawe aku

Ma ka laulaha, nā manamana wāwae melemele kahi hōʻailona e hewa paha kekahi mea. I kekahi mau hihia, hiki i nā manamana wāwae melemele ke hopena o ka polish nail a i ʻole ke kaʻina hana kūnewa maʻamau, akā no ka ʻaoʻao palekana, e nānā mau ʻoe i kou mau kui no nā loli.

ʻO ka nui o nā hihia o nā manamana wāwae melemele e hoʻokumu ʻia e kahi maʻi fungal i hiki ke mālama ʻia. Inā ʻike ʻoe e melemele ana kou mau kui - a keu hoʻi inā he mau pilikia ʻē aʻe āu e like me ka loli o ke ʻano a me ka mānoanoa a i ʻole ke kahe ʻana o ke koko, ka hoʻokuʻu ʻana, ka ʻeha, a me ka pehu ʻana paha - pono ʻoe e ʻike i kāu kauka.