Mea Kākau: Randy Alexander
Lā O Ka Hana: 3 Apelila 2021
HōʻAno Hou I Ka Lā: 19 Nowemapa 2024
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

He maʻamau kēia?

Hiki ke hana ma waho o kahi ʻole. Aia ʻoe ma laila e kū nei i ka lālani koho ma kahi hale kūʻai, ke kū koke nei kāu mau nipples. ʻAʻole maopopo iā ʻoe ke kumu o ka hopena, a hopohopo iki paha ʻoe. Mai Mai! Kūleʻa ka paʻakikī nipple maʻamau i kēlā me kēia manawa.

Hoʻopili nā aʻalolo i ka nipple i nā stimuli, nā kino a me nā psychological. No laila, ʻo ka noʻonoʻo e ala aʻe, hoʻololi i ka mahana, a i ʻole kekahi mea maʻalahi e like me ka lole o kou pālule e palaki nei i kou ʻili hiki ke hoʻokumu i hoʻokahi o ʻelua o kou mau nipples.

Eia nō naʻe, aia kekahi mau pilikia olakino i hiki ke alakaʻi ʻia i ka paʻakikī nipple. Hiki i ke aʻo ʻana i nā hōʻailona ke kōkua iā ʻoe e ʻike ke hiki mai ka manawa e ʻike ai i kāu kauka.

1. Ka maʻi ʻaʻai a i ʻole ka ʻike

I kekahi manawa, hiki i nā huahana a mākou e hoʻohana ai ma ko mākou umauma ke paʻakikī i ko mākou nipples. ʻOi aku paha ia no ka mea he maʻi āpau a ʻike paha kāu. ʻO nā kopa, nā gel wai, a me nā lotions hiki ke hoʻoulu i kahi hopena maʻi. Pēlā nō kekahi mau mea holoi lole holoi a me nā lole.


ʻO ka paʻakikī Nipple kahi hōʻailona wale nō o ka allergy a i ʻole ka ʻike. Nā hōʻailona ʻē aʻe āu e nānā ai:

  • ʻulaʻula
  • ʻūlili
  • paepae
  • hūwī

2. Hoʻolaha

ʻO ka ʻoiaʻiʻo, ʻokoʻa ka ovulation no kēlā me kēia wahine. ʻAʻole ʻike nā kānaka āpau i nā ʻōuli maʻamau e hiki ke hōʻoki iā ʻoe e ovulate ana ʻoe. ʻO ka palapū umauma kekahi o kēlā mau hōʻailona, ​​a hiki iā ia ke alakaʻi i kou nipples e paʻakikī. Hana kēia ma muli o ke kahe o ka pae estrogen.

Nā ala ʻē aʻe hiki iā ʻoe ke haʻi e hoʻoipoipo ana ʻoe:

  • hoʻololi i kāu wai o ka cervix
  • nā loli i kou cervix kūlana a paʻa paha
  • e hoʻō iho i kahi mahana o kou kino ke hoʻomaha
  • kukui uila
  • ʻeha pelvic a i ʻole ke ʻūlū ʻana
  • ʻōhūhū
  • hoʻonui libido

3. Hapai

Hele pū nā loli a me ka hāpai ʻana i ka lima. Hiki i nā homone fluctuating a me kahi uptick i ka lako o ke koko ke kumu i kou mau umauma e hele haywire, i ka ʻoiaʻiʻo. E hoʻopili hou aku kāu nipples a ulu nui aʻe.


E ʻike paha ʻoe:

  • kou umauma a me ka areolas e lilo nui ana
  • e pouli ana kāu areola
  • ʻoluʻolu a maʻalahi hoʻi kou mau umauma
  • mānoanoa, ʻōmaʻomaʻo melemele i ʻike ʻia ke kahe ʻana o colostrum mai kou umauma

4. Perimenopause a me menopause

Nui a hewahewa nā loli e hele ai kou kino i ka wā perimenopause a me ka menopause, paʻakikī e hoʻomau. ʻO ka palapū umauma kahi hōʻailona maʻamau o perimenopause.

ʻO kēia no ka emi ʻana o kāu pae estrogen ke hoʻokokoke aku ʻoe i ka menopause. ʻAʻole ia he mea maʻamau, akā he mea paʻakikī paha e lilo kou mau nipples i mea paʻakikī ma muli o nā loli i kou mau umauma.

Hiki iā ʻoe ke manaʻo i ka mea aʻe i kēia wā o ke ola:

  • wā kūlike ʻole
  • pilikia e hiamoe ana
  • uila uila
  • loli ke ʻano
  • Maloʻo maloʻo
  • pilikia pee
  • nā hoʻololi i ka hoʻokele moekolohe
  • hoʻemi i ka momona

5. Ka maʻi postmenstrual

ʻO ka maʻi Postmenstrual e like me ka premenstrual Syndrome (PMS), akā ma ka hopena ʻē aʻe o ka menstruation. ʻO ka hapa nui o nā ʻōuli, like pū me ka pehu ʻana o ka umauma a me ka palupalu. A no kekahi mau wahine, hiki ke manaʻo i ko lākou nipples e paʻakikī i hoʻokahi manawa i kekahi manawa.


I ka manawa o ka postmenstrual Syndrome hiki iā ʻoe ke ʻike i nā loli like i kou naʻau, ʻano, a me ka makemake, me kekahi o nā ʻōuli kino like āu e hana ai me PMS.

Pākuʻi ʻia kēia:

  • ʻeha ʻeha
  • ʻōhūhū
  • luhi nei
  • nele i ka ikaika
  • ʻeha poʻo
  • ʻūlū
  • kaʻa hoʻohaʻahaʻa haʻahaʻa
  • kōpaʻa a i ʻole diarrhea
  • huehue huehue
  • ʻiʻo ʻai

6. Piercings - i hala a i ʻole i kēia manawa

Hiki i kāu mau nipples ke lilo i mea ʻoi aku a emi ʻole paha ma hope o ka ʻoki ʻana iā lākou. ʻO kēia ka hiki i kou mau nipples ke paʻakikī hou aʻe ma mua o kā lākou inā ʻaʻole ʻoe e hāʻawi i kekahi bling iā ia. Hiki paha iā lākou ke pane wikiwiki i nā mea hōʻeuʻeu e like me ka lole a i ʻole ka pā a kekahi.

Akā ʻoiai ʻoluʻolu ke kuʻi ʻia o ka nipple, hele mai lākou me kekahi mau pilikia. ʻO ka mea nui, hiki i nā bacteria ke komo i kou umauma mai ka lua i hana ʻia e ke kuʻi ʻana, ʻoiai inā ʻoe e hemo i nā mea hoʻonaninani a e hoʻōla i ka mea hou. ʻO ke koʻohune e komo i kou umauma hiki ke alakaʻi i ka mastitis, kahi maʻi o ka umauma i hiki ke paʻakikī i ka nipple.

Nā hōʻailona ʻē aʻe o ka mastitis āu e nānā pono ai no ka:

  • ʻeha ka umauma
  • pehu
  • pumehana
  • ʻulaʻula
  • fiva
  • haʻalulu

7. hānai umauma

Hiki paha i kāu pēpē ke paʻakikī i ka ʻimi ʻana i kou nipple ke pālahalaha a huli ʻia paha. ʻO ia ke kumu o ke koʻikoʻi o nā nipples kū i ka waiū - kōkua lākou i kāu pēpē. E paʻakikī paha kou nipples ke hānai kāu pēpē ma muli o ka hoʻonāukiuki.

Akā ʻo nā nipples paʻakikī i ka wā o ka hānai ʻana i keiki hiki ke lilo i hōʻailona o mastitis. ʻO ka ʻoiaʻiʻo, ʻo ka hānai waiū kekahi o nā kumu maʻamau o nā maʻi maʻi umauma i nā makuahine. Hana pinepine ka Mastitis i nā makuahine hānai waiū i nā lā mua o ka hānau hānau ʻana, ma muli paha o nā kahe waiū i paʻa ʻia a i ʻole bacteria i komo i loko o ka umauma ma o ka nipple ʻāʻī.

8. Paʻa abscess

ʻO ke koʻohune i komo i ka umauma ma o ka pūhaʻi ʻia a i ʻole ka piko o ka piko hiki ke hana i kahi buildup o ka pā, e alakaʻi ana i kahi umauma umauma. He kūlana ʻehaʻeha loa kēia i hiki ke hoʻonāukiuki i nā nipples paʻakikī. Hoʻokumu pinepine nā abscesses i ka umauma ke haʻalele ʻole ʻia ʻo mastitis.

Nā hōʻailona ʻē aʻe o kahi abscess umauma e nānā aku no:

  • palupalu, ʻulaʻula, wela, a me ka umauma ʻeha
  • fiva
  • ʻeha ʻeha
  • nele i ka ikaika
  • nausea
  • ʻeha poʻo

9. Hoʻoulu

ʻIke paha ʻoe i kēia akā ʻo nā nipples kekahi heck o no nā wahine he nui. ʻO ia no ka mea ʻo ka tingling sensation i manaʻo ʻia e kāu nipples e huakaʻi i ka ʻāpana like o ka lolo e loaʻa nā hōʻailona mai kāu genital. Ke hoʻonāukiuki ʻoe i kou nipples, haʻi aku kou mau ʻāʻī i kou mau mākala ma kahi e ʻaelike ai, a pēlā e paʻakikī ai kou nipples. Hiki i kou nipples ke kū aʻe i ka wā e noʻonoʻo ai i ka moekolohe.

ʻO ka ʻoiaʻiʻo, ʻo ka paʻakikī nipple kahi hōʻailona wale nō o ka hoʻonāukiuki. Wela a wela paha ʻoe - a ma muli paha o ka noʻonoʻo! - inā:

  • ke kuʻi wikiwiki nei kou puʻuwai
  • hanu wikiwiki ʻoe
  • lilo ʻoe i flush
  • Pulu a pehu paha kāu ʻōpū

10. Mahana

Ua hele mākou a pau ma laila: Pūʻulu ʻia mākou, mākaukau e koa i ka ea hoʻoilo, a me ka bam, lele aku kā mākou nipples. Mahanahana paha ke koena o ʻoe, akā ʻaʻole ia he manaʻo ʻaʻole hiki i kāu nipples ke hopu i kahi anuanu.

ʻO ka ʻoiaʻiʻo, ʻo ke anuanu kekahi o nā kūkulu nipple. ʻO ia no ka mea ke hoʻohālikelike kahi kulu o ka mahana i nā hunaola nerve kūikawā i loko o kā mākou nipples - nā mea like e hoʻokumu ai i nā goosebumps. ʻO ke anilā wela, akā, ʻaʻole ia e kumu i ka hopena like me kā mākou nipples.

He aha kāu e hana ai inā makemake ʻoe e hūnā

E hana pono: ʻo nā nipples ʻike ʻia kahi rep maikaʻi ʻole. ʻO ia ke kumu i hoʻomaka ai ka hoʻolaha #freethenipple ʻelima mau makahiki i hala aku nei - i mea e hoʻolauleʻa ai i kā mākou nipples nani ke hele lākou a haʻaheo. Akā pono ʻoe e hana i nā mea e kōkua iā ʻoe e ʻoluʻolu i kou ʻili, inā e uhi ana i kou nipples a i ʻole e hoʻokū iā lākou i waho.

Inā makemake ʻoe e hūnā lākou, he nui nā koho āu. Hiki i nā pā palule, nā uhi nipple, a i nā Band-Aids ke kōkua i ka mālama ʻana i nā nipples mai mua o ka maka. Hiki iā ʻoe ke uhi a ʻaʻahu i nā pālule looser inā maikaʻi ia.

Kūʻai no nā uhi nipple.

I ka manawa e ʻike ai i kāu kauka

Inā paʻakikī ka paʻakikī o kāu nipples i ka manawa ʻole, hiki ke maʻamau. Hiki iā ia ke hana mai kēlā manawa i kēia manawa, mai waho loa o ka polū. A i kekahi manawa, ʻaʻohe wehewehe no ia.

Akā inā paʻakikī ka nipple me nā ʻōuli ʻē aʻe, e like me ka ʻeha a i ʻole ka hoʻokuʻu ʻana, pono ʻoe e hoʻonohonoho i ke kipa ʻana a ke kauka e hōʻoia ʻaʻole ka pilikia ma ka pāʻani. A inā pili kāu nipples kūkulu i nā kūlana e like me PMS a i ʻole postmenstrual Syndrome, menopause, a i ʻole nā ​​maʻi āpau, hiki iā lākou ke kōkua iā ʻoe e mālama i nā hōʻailona ʻē aʻe āu e ʻike nei.

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