ʻAʻole wau anuanu, no laila no ke aha e paʻakikī ai kaʻu mau piko?
Anter
- 1. Ka maʻi ʻaʻai a i ʻole ka ʻike
- 2. Hoʻolaha
- 3. Hapai
- 4. Perimenopause a me menopause
- 5. Ka maʻi postmenstrual
- 6. Piercings - i hala a i ʻole i kēia manawa
- 7. hānai umauma
- 8. Paʻa abscess
- 9. Hoʻoulu
- 10. Mahana
- He aha kāu e hana ai inā makemake ʻoe e hūnā
- I ka manawa e ʻike ai i kāu kauka
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.
He maʻamau kēia?
Hiki ke hana ma waho o kahi ʻole. Aia ʻoe ma laila e kū nei i ka lālani koho ma kahi hale kūʻai, ke kū koke nei kāu mau nipples. ʻAʻole maopopo iā ʻoe ke kumu o ka hopena, a hopohopo iki paha ʻoe. Mai Mai! Kūleʻa ka paʻakikī nipple maʻamau i kēlā me kēia manawa.
Hoʻopili nā aʻalolo i ka nipple i nā stimuli, nā kino a me nā psychological. No laila, ʻo ka noʻonoʻo e ala aʻe, hoʻololi i ka mahana, a i ʻole kekahi mea maʻalahi e like me ka lole o kou pālule e palaki nei i kou ʻili hiki ke hoʻokumu i hoʻokahi o ʻelua o kou mau nipples.
Eia nō naʻe, aia kekahi mau pilikia olakino i hiki ke alakaʻi ʻia i ka paʻakikī nipple. Hiki i ke aʻo ʻana i nā hōʻailona ke kōkua iā ʻoe e ʻike ke hiki mai ka manawa e ʻike ai i kāu kauka.
1. Ka maʻi ʻaʻai a i ʻole ka ʻike
I kekahi manawa, hiki i nā huahana a mākou e hoʻohana ai ma ko mākou umauma ke paʻakikī i ko mākou nipples. ʻOi aku paha ia no ka mea he maʻi āpau a ʻike paha kāu. ʻO nā kopa, nā gel wai, a me nā lotions hiki ke hoʻoulu i kahi hopena maʻi. Pēlā nō kekahi mau mea holoi lole holoi a me nā lole.
ʻO ka paʻakikī Nipple kahi hōʻailona wale nō o ka allergy a i ʻole ka ʻike. Nā hōʻailona ʻē aʻe āu e nānā ai:
- ʻulaʻula
- ʻūlili
- paepae
- hūwī
2. Hoʻolaha
ʻO ka ʻoiaʻiʻo, ʻokoʻa ka ovulation no kēlā me kēia wahine. ʻAʻole ʻike nā kānaka āpau i nā ʻōuli maʻamau e hiki ke hōʻoki iā ʻoe e ovulate ana ʻoe. ʻO ka palapū umauma kekahi o kēlā mau hōʻailona, a hiki iā ia ke alakaʻi i kou nipples e paʻakikī. Hana kēia ma muli o ke kahe o ka pae estrogen.
Nā ala ʻē aʻe hiki iā ʻoe ke haʻi e hoʻoipoipo ana ʻoe:
- hoʻololi i kāu wai o ka cervix
- nā loli i kou cervix kūlana a paʻa paha
- e hoʻō iho i kahi mahana o kou kino ke hoʻomaha
- kukui uila
- ʻeha pelvic a i ʻole ke ʻūlū ʻana
- ʻōhūhū
- hoʻonui libido
3. Hapai
Hele pū nā loli a me ka hāpai ʻana i ka lima. Hiki i nā homone fluctuating a me kahi uptick i ka lako o ke koko ke kumu i kou mau umauma e hele haywire, i ka ʻoiaʻiʻo. E hoʻopili hou aku kāu nipples a ulu nui aʻe.
E ʻike paha ʻoe:
- kou umauma a me ka areolas e lilo nui ana
- e pouli ana kāu areola
- ʻoluʻolu a maʻalahi hoʻi kou mau umauma
- mānoanoa, ʻōmaʻomaʻo melemele i ʻike ʻia ke kahe ʻana o colostrum mai kou umauma
4. Perimenopause a me menopause
Nui a hewahewa nā loli e hele ai kou kino i ka wā perimenopause a me ka menopause, paʻakikī e hoʻomau. ʻO ka palapū umauma kahi hōʻailona maʻamau o perimenopause.
ʻO kēia no ka emi ʻana o kāu pae estrogen ke hoʻokokoke aku ʻoe i ka menopause. ʻAʻole ia he mea maʻamau, akā he mea paʻakikī paha e lilo kou mau nipples i mea paʻakikī ma muli o nā loli i kou mau umauma.
Hiki iā ʻoe ke manaʻo i ka mea aʻe i kēia wā o ke ola:
- wā kūlike ʻole
- pilikia e hiamoe ana
- uila uila
- loli ke ʻano
- Maloʻo maloʻo
- pilikia pee
- nā hoʻololi i ka hoʻokele moekolohe
- hoʻemi i ka momona
5. Ka maʻi postmenstrual
ʻO ka maʻi Postmenstrual e like me ka premenstrual Syndrome (PMS), akā ma ka hopena ʻē aʻe o ka menstruation. ʻO ka hapa nui o nā ʻōuli, like pū me ka pehu ʻana o ka umauma a me ka palupalu. A no kekahi mau wahine, hiki ke manaʻo i ko lākou nipples e paʻakikī i hoʻokahi manawa i kekahi manawa.
I ka manawa o ka postmenstrual Syndrome hiki iā ʻoe ke ʻike i nā loli like i kou naʻau, ʻano, a me ka makemake, me kekahi o nā ʻōuli kino like āu e hana ai me PMS.
Pākuʻi ʻia kēia:
- ʻeha ʻeha
- ʻōhūhū
- luhi nei
- nele i ka ikaika
- ʻeha poʻo
- ʻūlū
- kaʻa hoʻohaʻahaʻa haʻahaʻa
- kōpaʻa a i ʻole diarrhea
- huehue huehue
- ʻiʻo ʻai
6. Piercings - i hala a i ʻole i kēia manawa
Hiki i kāu mau nipples ke lilo i mea ʻoi aku a emi ʻole paha ma hope o ka ʻoki ʻana iā lākou. ʻO kēia ka hiki i kou mau nipples ke paʻakikī hou aʻe ma mua o kā lākou inā ʻaʻole ʻoe e hāʻawi i kekahi bling iā ia. Hiki paha iā lākou ke pane wikiwiki i nā mea hōʻeuʻeu e like me ka lole a i ʻole ka pā a kekahi.
Akā ʻoiai ʻoluʻolu ke kuʻi ʻia o ka nipple, hele mai lākou me kekahi mau pilikia. ʻO ka mea nui, hiki i nā bacteria ke komo i kou umauma mai ka lua i hana ʻia e ke kuʻi ʻana, ʻoiai inā ʻoe e hemo i nā mea hoʻonaninani a e hoʻōla i ka mea hou. ʻO ke koʻohune e komo i kou umauma hiki ke alakaʻi i ka mastitis, kahi maʻi o ka umauma i hiki ke paʻakikī i ka nipple.
Nā hōʻailona ʻē aʻe o ka mastitis āu e nānā pono ai no ka:
- ʻeha ka umauma
- pehu
- pumehana
- ʻulaʻula
- fiva
- haʻalulu
7. hānai umauma
Hiki paha i kāu pēpē ke paʻakikī i ka ʻimi ʻana i kou nipple ke pālahalaha a huli ʻia paha. ʻO ia ke kumu o ke koʻikoʻi o nā nipples kū i ka waiū - kōkua lākou i kāu pēpē. E paʻakikī paha kou nipples ke hānai kāu pēpē ma muli o ka hoʻonāukiuki.
Akā ʻo nā nipples paʻakikī i ka wā o ka hānai ʻana i keiki hiki ke lilo i hōʻailona o mastitis. ʻO ka ʻoiaʻiʻo, ʻo ka hānai waiū kekahi o nā kumu maʻamau o nā maʻi maʻi umauma i nā makuahine. Hana pinepine ka Mastitis i nā makuahine hānai waiū i nā lā mua o ka hānau hānau ʻana, ma muli paha o nā kahe waiū i paʻa ʻia a i ʻole bacteria i komo i loko o ka umauma ma o ka nipple ʻāʻī.
8. Paʻa abscess
ʻO ke koʻohune i komo i ka umauma ma o ka pūhaʻi ʻia a i ʻole ka piko o ka piko hiki ke hana i kahi buildup o ka pā, e alakaʻi ana i kahi umauma umauma. He kūlana ʻehaʻeha loa kēia i hiki ke hoʻonāukiuki i nā nipples paʻakikī. Hoʻokumu pinepine nā abscesses i ka umauma ke haʻalele ʻole ʻia ʻo mastitis.
Nā hōʻailona ʻē aʻe o kahi abscess umauma e nānā aku no:
- palupalu, ʻulaʻula, wela, a me ka umauma ʻeha
- fiva
- ʻeha ʻeha
- nele i ka ikaika
- nausea
- ʻeha poʻo
9. Hoʻoulu
ʻIke paha ʻoe i kēia akā ʻo nā nipples kekahi heck o no nā wahine he nui. ʻO ia no ka mea ʻo ka tingling sensation i manaʻo ʻia e kāu nipples e huakaʻi i ka ʻāpana like o ka lolo e loaʻa nā hōʻailona mai kāu genital. Ke hoʻonāukiuki ʻoe i kou nipples, haʻi aku kou mau ʻāʻī i kou mau mākala ma kahi e ʻaelike ai, a pēlā e paʻakikī ai kou nipples. Hiki i kou nipples ke kū aʻe i ka wā e noʻonoʻo ai i ka moekolohe.
ʻO ka ʻoiaʻiʻo, ʻo ka paʻakikī nipple kahi hōʻailona wale nō o ka hoʻonāukiuki. Wela a wela paha ʻoe - a ma muli paha o ka noʻonoʻo! - inā:
- ke kuʻi wikiwiki nei kou puʻuwai
- hanu wikiwiki ʻoe
- lilo ʻoe i flush
- Pulu a pehu paha kāu ʻōpū
10. Mahana
Ua hele mākou a pau ma laila: Pūʻulu ʻia mākou, mākaukau e koa i ka ea hoʻoilo, a me ka bam, lele aku kā mākou nipples. Mahanahana paha ke koena o ʻoe, akā ʻaʻole ia he manaʻo ʻaʻole hiki i kāu nipples ke hopu i kahi anuanu.
ʻO ka ʻoiaʻiʻo, ʻo ke anuanu kekahi o nā kūkulu nipple. ʻO ia no ka mea ke hoʻohālikelike kahi kulu o ka mahana i nā hunaola nerve kūikawā i loko o kā mākou nipples - nā mea like e hoʻokumu ai i nā goosebumps. ʻO ke anilā wela, akā, ʻaʻole ia e kumu i ka hopena like me kā mākou nipples.
He aha kāu e hana ai inā makemake ʻoe e hūnā
E hana pono: ʻo nā nipples ʻike ʻia kahi rep maikaʻi ʻole. ʻO ia ke kumu i hoʻomaka ai ka hoʻolaha #freethenipple ʻelima mau makahiki i hala aku nei - i mea e hoʻolauleʻa ai i kā mākou nipples nani ke hele lākou a haʻaheo. Akā pono ʻoe e hana i nā mea e kōkua iā ʻoe e ʻoluʻolu i kou ʻili, inā e uhi ana i kou nipples a i ʻole e hoʻokū iā lākou i waho.
Inā makemake ʻoe e hūnā lākou, he nui nā koho āu. Hiki i nā pā palule, nā uhi nipple, a i nā Band-Aids ke kōkua i ka mālama ʻana i nā nipples mai mua o ka maka. Hiki iā ʻoe ke uhi a ʻaʻahu i nā pālule looser inā maikaʻi ia.
Kūʻai no nā uhi nipple.
I ka manawa e ʻike ai i kāu kauka
Inā paʻakikī ka paʻakikī o kāu nipples i ka manawa ʻole, hiki ke maʻamau. Hiki iā ia ke hana mai kēlā manawa i kēia manawa, mai waho loa o ka polū. A i kekahi manawa, ʻaʻohe wehewehe no ia.
Akā inā paʻakikī ka nipple me nā ʻōuli ʻē aʻe, e like me ka ʻeha a i ʻole ka hoʻokuʻu ʻana, pono ʻoe e hoʻonohonoho i ke kipa ʻana a ke kauka e hōʻoia ʻaʻole ka pilikia ma ka pāʻani. A inā pili kāu nipples kūkulu i nā kūlana e like me PMS a i ʻole postmenstrual Syndrome, menopause, a i ʻole nā maʻi āpau, hiki iā lākou ke kōkua iā ʻoe e mālama i nā hōʻailona ʻē aʻe āu e ʻike nei.