ʻO wai ke olakino: Marijuana a ʻalekohola paha?

Anter

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ʻO ka lāʻau lapaʻau a leʻaleʻa paha ke kānāwai i kēia manawa ma 23 mau mokuʻāina, a me Washington D.C. ʻO ia ka mea hiki i nā poʻe he nui ke hoʻololi i kā lākou kīʻaha waina i kēlā me kēia pō no kahi hui me ka hopohopo ʻole e hoʻopaʻi ʻia a ʻoi aku ka maikaʻi, paʻahao. Akā palekana paha kāu hana olakino? Nui ka poʻe akamai e manaʻo pēlā. A hiki i ka Peresidena ʻO Barack Obama I kēia manawa-ʻōlelo kaulana ʻia i loko o Ianuali o kēia makahiki ʻaʻole ʻoi aku ka weliweli ʻo MJ i ke olakino-olakino-ma mua o ka waiʻona. No laila ua noiʻi mākou i ka noiʻi hou loa e kaupaona i nā pono a me nā mea ʻino o ka puhi a me ka inu ʻana. Eia ka mea i loaʻa iā mākou.

Marijuana

Maikaʻi: hoʻonui ia i kou lolo

Manaʻo ʻoe e lohi ka puhi ʻana i ka ipu hao? ʻAʻole paha. ʻO THC (ka mea hana i ka mariuana e manaʻo ai ʻoe i kiʻekiʻe) pale i ke kūkulu ʻia ʻana o nā peptide amyloid-beta i ka lolo, kahi kumu nui o ka maʻi ʻo Alzheimer, ʻoi aku ka maikaʻi ma mua o nā lāʻau ʻo Alzheimer i ʻae ʻia i kēia manawa, e like me kahi noiʻi mai ka Scripps Research Institute . (E aʻo hou e pili ana i kāu Brain on Marijuana maanei.)

ʻO Negative: Hiki iā ia ke hōʻeha i kou lolo

ʻO ka ʻohi ʻana i ka ipu hao i kou mau makahiki ʻōpio a i ʻole waena o ka ʻōpio hiki ke hōʻeha i ka ulu ʻana o ka lolo-ʻoiai e lilo ana ʻoe i ʻewalu mau helu IQ, e like me nā ʻike ma ka Nā hana o ka National Academy of Science. A ʻoiai ʻo ka huhū e kuhikuhi i kahi moemoeā, ua hoʻopili ka noiʻi ʻē aʻe i ka puhi ʻana i ka lāʻau i ka nui o ka makaʻu o ka psychosis, hoʻohui ʻo Jack Stein, Ph.D., ka luna o ke keʻena ʻepekema a me nā kamaʻilio ma ka National Institute on Drug Abuse.

Maikaʻi: Hiki ke kōkua i kou mau māmā

ʻOiai ʻoe e noʻonoʻo ana e hōʻeha ka ipu hao i kou mau māmā, ua ʻike ka poʻe noiʻi UCLA e hiki ke hoʻonui i ka nui o ka māmā. ʻO ke kumu? Mālama ka poʻe puhipaka i ka hanu hohonu a paʻa i ka uahi i ka hiki ke hiki (ʻaʻole like me ka wikiwiki, ka inhale-exhale papaʻu i hana ʻia e nā poʻe puhipaka paka), e like paha me ka "hoʻoikaika kino" ʻo ʻoe kou mau māmā. (A laila e hoʻohana i kēlā mau māmā kūpono e hanu i kou ala i kahi kino fitter.)

ʻAʻohe: Hoʻopilikia i ka Puʻuwai

"Hiki i ka marijuana ke hoʻonui i ka nui o ka naʻau ma 20 a 100 pakeneka ma hope koke o ka puhi ʻana," wahi a Stein. "Hiki ke hopena a hiki i ʻekolu mau hola, a lilo ia i pilikia no ka poʻe puhipaka kahiko, a i ʻole nā ​​mea me nā ʻano puʻuwai preexisting."

Maikaʻi: Hiki ke lohi i ka ulu ʻana o ka maʻi ʻaʻai

ʻO Cannabidiol, kahi hui i loaʻa i ka mariuana, ālai i ka hōʻike o kahi ʻāpana e paipai ana i ka hoʻolaha ʻana o ka maʻi ʻaʻai umauma, nā kānaka noiʻi mai ka hōʻike ʻo California Pacific Medical Center.

ʻino: Hiki i ka hoʻohana kaumaha ke hoʻonui i ka pilikia

Hana pū nā mea hoʻohui i MJ me nā mea loaʻa ma ka amygdala, kahi o ka lolo e kaohi ana i kāu pane hakakā a i ʻole lele, e like me ka noiʻi ʻana mai ke Kulanui ʻo Vanderbilt. Akā hiki i ka hoʻohana mau ʻana ke hoʻonui i ka hopohopo ma o ka hoʻohaʻahaʻa ʻana i kēia mau mea loaʻa. (E hoʻāʻo i kēia mau ala 5 e hōʻoki i ke koʻikoʻi ma lalo o 5 mau minuke ma kahi.)

Maikaʻi: Hoʻomaha ia i ka ʻeha

Hiki ke kōkua ʻo Marijuana i ka ʻeha o ke aʻalolo, e like me ka noiʻi ʻana i ka ʻAhahui Lapaʻau Kanada Journal. He mea maikaʻi ia no nā poʻe me nā maʻi e like me ka maʻi sclerosis, Lyme maʻi, a i ʻole kekahi ʻano ʻeha. Hiki iā ia ke hoʻomāmā i nā ʻōuli o nā pilikia GI e like me Cruse's a me ka chemo-induced nausea.

ʻino: He mea hoʻohui

Ma muli o kona ulu ʻana mai ka lepo, ʻaʻole ia he manaʻo ʻaʻole hiki i ka mauʻu ke hana mau. "Kuhi ʻia nā noiʻi mai ka noiʻi ʻana he ʻeiwa pākēneka o nā mea hoʻohana mariuana i lilo i mea ʻona," wahi a Stein. ʻO ka poʻe i hoʻomaka e hoʻohana iā ia ma ke ʻano ʻōpio a me nā mea puhipaka i kēlā me kēia lā e ʻoi aku ka makaʻu.

Maikaʻi: Hiki ke mālama iā ʻoe i ka Slim

ʻOi aku ka puhaka puhaka i nā puhaka, a ʻoi aku ka liʻiliʻi o ka momona ma mua o ka poʻe puhipaka ʻole. ʻAʻole ʻike ka poʻe noiʻi no ke aha. A ʻaʻole hoʻi mākou-ʻaʻole i manaʻo ʻia ʻo ka ipu e pōloli ai ʻoe?

E hele i ka ʻaoʻao aʻe e ʻike i ka hoʻopaʻa ʻana o ka waiʻona!

Waiʻona

Maikaʻi: Hoʻonui ia i ka Creative

ʻAe, ʻaʻole maikaʻi nā manaʻo a pau iā mākou e inu nei akā hiki i ka booze ke hoʻokahe i nā wai hana. Ma kahi haʻawina liʻiliʻi mai ke Kulanui o Ilinoi ma Kikako, ʻo ka poʻe i tipsy iki (kahi ʻona ʻona o 0,075, ma lalo o ka palena kalaiwa kānāwai) i hana maikaʻi ʻia ma ka hana hoʻonā pilikia ma mua o kā lākou mau hoa makaʻala. ʻO ia kahi nūhou maikaʻi loa, hāʻawi ʻia ia Creativity Hiki iā mākou ke hauʻoli.

ʻAʻohe: He mea hoʻohui pū

Ua ʻōlelo ʻo Stein he 15 pākēneka o nā mea inu i lilo i poʻe ʻona, a ua ʻike ʻia kahi noiʻi hou ua kokoke ka hapakolu o nā mākua i hōʻino i ka wai ʻona a ua ʻāpiki ʻia i kekahi manawa i ko mākou ola.

Maikaʻi: He kōkua ia i kou puʻuwai: ʻO kēia ka mea āu i kamaʻāina loa ai. Ua hōʻoia ka haʻawina ma hope o ka hoʻopaʻa ʻana e hiki i ka inu ʻawaʻawa ke pale aku i ka maʻi puʻuwai, ka puʻuwai puʻuwai, a me ka hahau ʻana. Manaʻo ʻia he hana ʻāpana ka waiʻona ma ka hana ʻana i ke koko e emi mai ka "pili" a me ka hoʻoheheʻe ʻana i nā kīʻaha koko, a laila e hōʻemi ana i kou maka i nā clots. (ʻO ka mea āu e ʻai ai-e like me kēia mau meaʻai hoʻomaʻemaʻe kiʻekiʻe ʻo 20 Artery-hiki ke lilo i pōmaikaʻi no ka ʻōnaehana cardiovascular.)

Maikaʻi: Hiki iā ia ke pale aku i ka maʻi diabetes

Hoʻohālikelike ʻia me ka poʻe inu ʻole, nā mākua i komo i ka inu a ʻelua paha i ka lā (ke ʻike nei i kahi kumuhana?) He 30 pākēneka ka liʻiliʻi e hoʻomohala i ka maʻi diabetes type 2, e like me kahi noiʻi i Ka mālama ʻana i ka maʻi diabetes. Hiki i ka waiʻona ke hoʻoikaika i kāu mau sela e komo i ke kō mai ke koko.

Negative: ʻO Caloric

ʻOiai inā pili ʻoe i ka Cocktails Low-Calorie ʻOi loa i waho, ʻo ka hapa nui o nā mea inu e hoʻonui ana ma kahi o 100 a 200 mau calorie i kou lā. Hoʻohui, paʻakikī ka inu ʻana i ka nānā ʻana i kēlā mau kuko o ka pizza, a huikau maoli nō me kāu pahuhopu hoʻoikaika kino.

Pono: Hiki ke kōkua iā ʻoe e ola lōʻihi

Ua ʻoi aku ka nui o ka poʻe abstainers ma mua o ʻelua mau manawa e like me ka poʻe inu ʻawaʻawa e make ma kahi o 20 mau makahiki o ka hahai ʻana, e like me ka noiʻi ma ka puke pai. ʻAlekohola: ʻImi Haukino a me ka Hoʻokolohua.

ʻO Negative: ʻO Lot He Weliweli

Pili ʻia nā pono āpau o ka waiʻona me ka inu liʻiliʻi no nā wahine, a ʻekolu paha mau inu i kēlā lā i kēia lā, e hoʻonui ana i ʻehiku mau inu o ka pule. E kīkē hou a hoʻomaka nā pōmaikaʻi i luna. Hōʻike nā haʻawina e hoʻonui ka inu nui i kou pilikia o ke koko kiʻekiʻe, ka maʻi kanesa, ka maʻi diabetes type 2, ka maʻi ate, a me nā mea hou aku. Aia kekahi mau pōpilikia wā pōkole hoʻi, e like me ka make ʻona ʻana, a he mea make ia.

Maikaʻi: Kūkulu ʻia kou mau iwi: He haʻawina liʻiliʻi ma ka puke pai Menopause ʻike i ke kaulike (aia kekahi huaʻōlelo hou) hiki i ka inu waiʻona ke hoʻolohi i kāu helu o ka nalo ʻana o ka iwi, i hiki ke kōkua iā ʻoe e mālama i kou ikaika iwi i kou wā ʻelemakule. (He mea inu ʻē aʻe e hiki ke kōkua: ka hupa iwi.

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