ʻO wai ka ʻoihana ʻoi loa ʻoi aku ka maikaʻi o ke olakino a maikaʻi loa hoʻi?

Anter

• Ola Lakou?
• He waiwai maikaʻi paha lākou?
• Lawe ʻia
• Nānā no

E hoʻomanaʻo i kou wā i lohe ai i ka lawelawe hāʻawi mua ʻai a manaʻo, "ʻē, he manaʻo maikaʻi kēlā!" ʻAe, ʻo ia ka makahiki 2012-i ka wā i hoʻomaka mua ai ke ʻano-a i kēia manawa, ʻehā mau makahiki pōkole wale nō ma hope, aia ma luna o 100 mau lawelawe lawe ʻai i ka US a me kahi mākeke $400 miliona i manaʻo ʻia e hoʻonui ʻia he ʻumi i loko o nā makahiki ʻelima e hiki mai ana. hōʻike kūikawā na Nā Hōʻike Mea Kūʻai. (Aia pū kekahi i nā lawelawe hāʻawi ʻai ʻai i kēia manawa.)

ʻO ka loaʻa ʻana o nā meaʻai i hoʻomākaukau mua ʻia e hiki ke hana i nā mea kupanaha no ka poʻe manaʻo ʻole i ka lumi kuke, a i ʻole e hoʻowahāwahā i nā laina kaua ma ka hale kūʻai a hoʻolālā paha i kā lākou ʻai. A hiki i ka ʻoluʻolu, lanakila lanakila nā lawelawe. Akā ke hiki mai i ke olakino a me ke kumu kūʻai? Hmm.

E wāwahi iā lākou, ua hōʻike nā mea kūʻai aku i nā meaʻai a me nā loea meaʻai e hoʻāʻo i ʻelima o nā lawelawe nui-Blue Apron, Lila Poni, HelloFresh, Green Chef, a me Plated-a ua noi ʻia 57 mau mea lawelawe i ka meaʻai e pili ana i kā lākou ʻike.

Ola Lakou?

ʻOiai ka hapanui o nā lawelawe i loaʻa nā inoa kani hou a hōʻike i nā huahana a me nā mea hou, ʻaʻole ia e olakino iā lākou. Hoʻohui, aia ka hopena o ka ʻike ʻole i ka meaʻai maoli. Ua ʻike ʻia nā Consumer Reports ua helu ʻo HelloFresh i nā ʻike meaʻai nui loa-calories, momona, momona momona, carbohydrates, protein, fiber, sodium, a me nā sugars-ma kā lākou kāleka meaʻai, aʻo nā lawelawe ʻē aʻe i hāʻawi wale i ka helu calorie. Ua hōʻoia ʻo HelloFresh (ma ka awelika) haʻahaʻa loa o nā calorie a me ka sodium a nakinaki ʻia me Green Chef no ka momona momona loa. Ua ʻike lākou ʻoiai ʻo kekahi mau lawelawe-Green Chef kūikawā-he nui ka lawelawe ʻana i nā mea kanu, ʻaʻohe mea ʻē aʻe. ʻO nā meaʻai ʻo Purple Carrot he vegan a kiʻekiʻe loa i ka fiber akā nakinaki ʻia no ka momona momona kiʻekiʻe me Plated.

Eia naʻe, ʻo ka hopohopo nui loa ka ʻike sodium. No nā kīʻaha a lākou i hoʻāʻo ai, ua ʻike nā Consumer Reports he hapa ka 770 mg o ka sodium (ʻoi aku ma mua o ka hapakolu o ka palena i ʻōlelo ʻia i kēlā me kēia lā o 2,300 mg) a ʻo ka ʻumi o nā kīʻaha i ʻoi aku ma mua o 1,000 mg i kēlā me kēia lawelawe. (I mea kaulike, ke hoʻopaʻapaʻa nei nā noiʻi hou i ka sodium max i ʻōlelo ʻia hou, no laila ʻaʻole ia he mea haʻihaʻi hana.)

He waiwai maikaʻi paha lākou?

Aia ia i ka mea āu i manaʻo ai he waiwai-Consumer Reports i ʻike ʻia no ka hapanui o nā pā, ʻo ke kumukūʻai kit meaʻai e pili ana i ʻelua mau manawa ke kumu kūʻai ma mua o ke kumukūʻai no ke kūʻai ʻana i nā mea ponoʻī iā ʻoe iho. ʻO kahi laʻana, ke hana nei iā Blue Apron's Spring Chicken Fettuccini e uku ʻia iā ʻoe $ 4.88 e kūʻai no ʻoe vs. vs. $ 9.99 no ka ʻai i hoʻomākaukau mua ʻia. Hiki iā ʻoe ke hana iā HelloFresh's Blackened Tilapia no $ 5.37 no kēlā me kēia ʻāpana vs. $ 11.50 no ka ʻai mai ka lawelawe. ʻOiaʻiʻo, nā kumukūʻai e pili ana i ka lawelawe a me ke koho āu e koho ai. ʻO nā hōʻike mea kūʻai aku i ʻike ʻia ʻo Blue Apron ka mea liʻiliʻi loa, a Plated ka mea nui loa.

Inā ʻoi aku kou manaʻo nui i kou manawa a me kou ikaika ma mua o kēlā mau kālā ʻelima a ʻoi paha, ʻoi aku ka maikaʻi o nā lawelawe hāʻawi meaʻai. Akā inā he peni peni ʻoe? ʻOi aku ka maikaʻi e waiho i ka legwork a me DIY. (No ka mea, ʻoiaʻiʻo, hiki ke ʻai i ke olakino ma ka $ 5 wale nō i ka lā.)

Lawe ʻia

He mea pono ke hoʻomaopopo ʻia aia he mau TONS o nā lawelawe hāʻawi ʻana i ka papaʻai ma laila a ʻaʻole i uhi ʻia ka hōʻailona Consumer Reports i kā lākou āpau. (Hōʻoia: eia ʻeono paha āu i lohe ai.)

ʻO ka mea maikaʻi, ʻo ka ʻāpana maikaʻi loa e pili ana i kēia lawelawe ʻana i ka papa ʻaina ʻaʻole pono ʻoe e hele i loko o nā hoʻolālā āpau a me nā hoʻoholo ʻana e pono ai e ʻohi i nā mea ʻai hou a ʻono hoʻi i ka reg-akā ʻo ka hana ʻana o haʻi e pili ana iā ʻoe ʻo ia ka mea hiki. mālama iā lākou i ke olakino. E hoʻohana maikaʻi i nā meaʻai me ka nui o nā mea kanu a hoʻopaʻa iā ʻoe iho i ka ʻai, ka sodium, a me nā mea ʻono e like me kāu e hana ai inā ʻoe e hana DIY i kāu meaʻai olakino. A laila noho-hoʻi, hoʻomaha, a leʻaleʻa i ka ʻoiaʻiʻo ʻaʻole pono ʻoe e hakakā me ka laina o Trader Joe i kēia pule.

Nānā no