Mea Kākau: Eugene Taylor
Lā O Ka Hana: 11 Aukake 2021
HōʻAno Hou I Ka Lā: 21 Iune 2024
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Joga iesācējiem mājās. Vesels un elastīgs ķermenis 40 minūtēs
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He mau nīnau kāu

ʻO ka ʻike ʻana i ke kīkī mua o kāu pēpē i hiki ke lilo i hoʻokahi o nā milestones hoihoi loa o ka hāpai ʻana. ʻO kekahi manawa ʻo ia ka neʻe liʻiliʻi e hana i nā mea āpau me he mea ʻoiaʻiʻo a lawe kokoke iā ʻoe i kāu pēpē.

Akā ke manaʻo ʻoe e neʻe kāu pēpē i kekahi manawa o kou hāpai ʻana, he mau nīnau paha kāu e pili ana i nā mea maʻamau a me nā mea ʻole (ka hopohopo mau e loaʻa ana iā ʻoe i nā mea makua āpau).

ʻĀ, he mau pane kā mākou. Akā ʻo ka mea mua: e hoʻomanaʻo he ʻokoʻa kēlā me kēia hāpai ʻana, no laila neʻe paha kāu pēpē ma mua a ma hope paha ma mua o ka pēpē a kāu hoaaloha (a i ʻole pēpē āu e heluhelu ai ma kahi blog mommy).

Akā inā ʻoe e ʻimi nei i kahi alakaʻi ākea, eia ka mea e pono ai ʻoe e ʻike e pili ana i ka neʻe ʻana o ka fetal ma nā pae ʻokoʻa.

ʻO ka neʻe ʻana e trimester

Inā ʻo kāu hāpai mua, ʻelua, a ʻekolu paha, makemake nui ʻoe e ʻike i kēlā neʻe mua a kīʻā paha. ʻIke wale wau i kahi wiggle? A i ʻole kēlā ʻenekini? A inā ʻaʻole ʻoe i ʻike iki i kekahi mea, noʻonoʻo paha ʻoe i ka manawa hea e hiki ai. Pono kā Kid e hoʻolōʻihi i ko lākou mau wāwae i kekahi manawa, ʻeā?


Akā ʻo ka ʻoiaʻiʻo, ke neʻe nei kāu pēpē mai kinohi mai - ʻaʻole ʻoe i ʻike.

ʻO ka neʻe trimester mua: nā wiki 1-12

Hāʻawi ʻia i ka nui liʻiliʻi o kāu pēpē i ka wā o ka hāpai mua, ʻaʻole paha ʻoe e ʻike i kekahi ʻano neʻe fetal i kāu trimester mua.

Inā loaʻa iā ʻoe kahi ultrasound ma hope o kēia trimester - e ʻōlelo, ma kahi o ka hebedoma 12 a ʻoi paha - e kuhikuhi paha ka mea e hana ana i ka scan ua ʻeleu a pēpē hoʻi kāu pēpē i ka pā o kā lākou pahu ponoʻī.

Akā me ka ʻole o kahi ultrasound - a i ʻole inā ʻaʻole ʻeleu ka pēpē i ka manawa o ka scan, a he maʻamau hoʻi ia - ʻaʻole ʻoe e ʻoi aku ke akamai, no ka mea ʻaʻole paha ʻoe e ʻike i kahi mea.

ʻOiai e hiki mai ana nā mahina ʻekolu o ka hāpai ʻana a hele me ka liʻiliʻi a ʻike ʻole i ka hana i loko o kou ʻōpū, ʻoi aku ka nui o kāu pēpē ma mua o ka hemahema o ka neʻe ʻana i kāu ʻelua a me ka ʻekolu o nā trimesters.

ʻO ka neʻe ʻana o ka trimester ʻelua: Nā wiki 13-26

He trimester pīhoihoi kēia! E hoʻomaka paha ka mae ʻana o ka maʻi kakahiaka (mahalo nui!), Loaʻa iā ʻoe kahi puʻupuʻu ulu e ulu ana, a e lilo kēlā mau kīkē pēpē i mea nui.


ʻO nā neʻe mua (i ʻike ʻia me ka wikiwiki) hoʻomaka i ka trimester ʻelua. I ka manawa mua, ʻaʻole paha ʻoe e ʻike i nā mea e hana nei. Liʻiliʻi hou kāu pēpē, no laila ʻaʻole ikaika nā kī. Ma kahi o, ʻike paha ʻoe i kahi ʻano ʻē e hiki ai iā ʻoe ke wehewehe he flutter wale nō.

E noʻonoʻo i kahi iʻa liʻiliʻi e ʻauʻau ana i loko o kou ʻōpū (a i ʻole he haʻahaʻa iki, maoli) - ʻano ʻē ke kani, ʻo kēia paha ka manaʻo o kēlā neʻe mua. Hiki iā ia ke hoʻomaka ma mua o 14 mau pule, akā ʻo 18 mau wiki ka nui o ke ana waena.

Inā ʻoe i hāpai ma mua, a ʻano ʻike i ka mea e kali ai, ʻike koke paha ʻoe i ka neʻe - malia paha ma mua o 13 mau pule.

ʻO ka mea hoihoi, ʻoiai ʻo ka hāpai ʻana i nā māhoe a i ʻole triplets ʻo ia hoʻi ka liʻiliʻi o ka hakahaka i loko o kāu ʻōpū, ʻaʻole paha ʻoe e ʻike i ka neʻe ʻana i ka wā ma mua o ka hāpai ʻana me nā lehulehu. (Akā hiki iā ʻoe ke manaʻo i kahi holo hihiu, acrobatic ma hope i ka hāpai ʻana!)

ʻO ka neʻe ʻana o ka ʻekolu trimester: mau pule 27-40

Lawe kēia iā mākou i ke kolu o ka trimester, ʻo ia hoʻi ke kapa ʻia ka home. Ke liʻiliʻi iki nei nā mea. A me ka liʻiliʻi o ka lumi e kikoo ai, ʻaʻole hiki ke kuhihewa ke kīkē, ka ʻumeʻume, a me ke kuʻi ʻana o kāu pēpē.


ʻOi aku ka ikaika o kāu pēpē i ke kolu o ka trimester, no laila, mai pūʻiwa inā ʻeha kekahi o kēlā mau keehi a hoʻolalelale paha iā ʻoe. (ʻO kāu pēpē makamae e hōʻeha nei iā ʻoe? Inconceivable!)

I ka manawa e lawe ai ka pēpē i kahi ākea, hiki iā ʻoe ke manaʻo i ka neʻe ʻana o ka neʻeneʻe ke hoʻokokoke aku ʻoe i kāu lā hānau, akā ʻaʻole pono e emi iki a hele a kū paha.

Āhea hiki i kāu hoa ke manaʻo e neʻe ka pēpē?

Hoʻonui ʻia ka hauʻoli o ka manaʻo e neʻe kāu pēpē ke hiki iā ʻoe ke kaʻana like me kāu hoa, a i ʻole hoa, a ʻohana paha.

Ke hāpai nei ʻoe i ka pēpē, no laila maʻamau hiki iā ʻoe ke ʻike i ka neʻe ma mua o nā mea ʻē aʻe. Akā i ka hapanui o nā hihia, hiki i kāu hoa ke ʻike i ka neʻe ʻana i kekahi mau pule ma hope ou.

Inā kau ka lima o kāu pākeke i kou ʻōpū, manaʻo paha lākou e neʻe ka pēpē i ka hebedoma 20. Ke lilo a nui a ikaika hoʻi o kāu pēpē, ʻaʻole ʻike wale kāu pakanā (a i ʻole nā ​​mea ʻē aʻe āu e ʻae ai). ʻike kuʻi.

E hoʻomaka paha kāu pēpē e pane i nā leo kamaʻāina ma kahi o ka hebedoma 25, no laila ke kamaʻilio ʻana i kāu pēpē hiki i ka ʻūlū a ʻelua paha.

He aha ka manaʻo maoli?

ʻOiai kekahi o kēlā mau neʻe mua e like paha me ka nalu a iʻa paha e ʻauʻau ana i loko o kou ʻōpū, hiki i ke neʻe ke hoʻohālikelike i nā manaʻo o ke kinoea a i ʻole nā ​​wī. No laila e noʻonoʻo paha ʻoe ua pōloli ʻoe a i ʻole loaʻa nā pilikia digestion.

ʻAʻole ia a hiki i ka manawa e lilo ai ka manaʻo i mea kūpaʻa a ikaika hoʻi e ʻike ʻoe ʻo ka ʻimi maoli kāu pēpē i ke kaiapuni!

I kekahi manawa, hiki i kāu pēpē neʻe ke manaʻo e like me nā ticks liʻiliʻi i loko o kou ʻōpū. I nā likelihood āpau, ua hoʻomaka kāu pēpē i ka hiccuping, ka mea pōʻino ʻole.

Ehia mau manawa e neʻe ai ka pēpē?

He mea nui nō hoʻi e hoʻomanaʻo i ka pinepine o ka neʻe ʻana e loli i nā manawa like ʻole o kou hāpai ʻana.

ʻOiai no ka hoʻomaka ʻana o kāu pēpē e neʻe i ka lua o ka trimester ʻaʻole ia he manaʻo e hiki ana ia i ka lā holoʻokoʻa. I ka ʻoiaʻiʻo, ʻoi aku ka maʻamau o ka neʻe ʻole i kēia trimester. No laila inā ʻaʻole ʻoe e noʻonoʻo kekahi neʻe i kekahi lā, mai hele i ka ʻano panic.

E hoʻomanaʻo, ʻuʻuku nō kāu pēpē. ʻAʻole paha ʻoe e ʻike i kēlā me kēia palule a lola paha. ʻAʻole ia a hiki i ka nui ʻana o kāu pēpē e hoʻomaka ʻoe e ʻike i kekahi mea i kēlā me kēia lā. E hoʻomaka paha ʻoe e ʻike i nā ʻōnaehana maʻamau o ka neʻe.

E hana nui paha kāu pēpē i ke kakahiaka, a ʻoi aku ka mālie i ke awakea a me ke ahiahi, a i ʻole ka hope. Aia nō ia i kā lākou pōʻaiapuni hiamoe.

Eia nō naʻe, hiki i kāu neʻe ponoʻī ke hoʻolōʻihi i ka pēpē āu e hiamoe nei. ʻO kēia ke kumu e ʻike ai paha ʻoe i nā hana hou aʻe ke moe ʻoe i lalo - e like me ka hoʻāʻo ʻana e hiamoe, ala aʻe kāu mea hoʻohui hou loa.

Ma ka hopena o kāu ʻekolu trimester, he maʻamau hoʻi ia no nā neʻe ʻana e hoʻololi iki. ʻAʻole kēia manaʻo he hewa kekahi - ʻo ia wale nō ke holo nei kāu pēpē ma waho o kahi e neʻe ai.

Heluhelu i kēlā mau kikina

Makemake ʻoe e pāʻani i kahi pāʻani me kāu pēpē?

Ke komo ʻoe i ke kolu o ka trimester, manaʻo paha kāu kauka i ke kīkē ʻana i ke keʻehi ʻana ma ke ʻano he ala leʻaleʻa a maʻalahi hoʻi e nānā i ke olakino o kāu pēpē i kēia mau mahina hope loa.

ʻO ka mea maikaʻi ke helu i nā manawa e neʻe ai kāu pēpē i loko o kahi manawa kikoʻī e kiʻi i kahi laina o ka mea maʻamau no lākou.

E makemake ʻoe e helu i nā kīkēkē i ka manawa like i kēlā me kēia lā, inā hiki, a i ka wā e hana nui ai kāu pēpē.

Noho me kou mau wāwae i luna a moe paha ma kou ʻaoʻao. E hoʻomaopopo i ka manawa o ka uaki, a laila hoʻomaka i ka helu ʻana i ka nui o nā kī, nīoi, a me nā kuʻi āu e ʻike ai. E hoʻomau i ka helu ʻana a 10, a laila e kākau i ka lōʻihi o ke ʻano o 10 mau neʻe.

He mea nui kāu hana i kēia i kēlā me kēia lā, no ka mea ʻo ka hoʻololi o ka neʻe hiki ke hōʻike i kahi pilikia. Inā he 45 mau minuke ka lōʻihi o ka helu ʻana he 10 mau kī, a laila i hoʻokahi lā he ʻelua mau hola e helu ai 10 mau kikina, e kāhea i kāu kauka.

He aha ka manaʻo o ka neʻe ʻole?

E akāka nui ai, ʻaʻole hōʻike ka hemahema i ka pilikia i kekahi manawa. ʻO ke kumu wale nō ia o kāu pēpē e leʻaleʻa nei i kahi hiamoe lōhiu maikaʻi, a i ʻole ke ʻano o kāu pēpē i kahi ʻano paʻakikī e ʻike i ka neʻe.

Hiki paha iā ʻoe ke hoʻoliʻiliʻi i ka neʻe (a i ʻole ke ʻike i kēlā kicks mua ma hope i kou hāpai ʻana) inā he placenta mua kāu. He maʻamau maʻamau kēia.

A i kekahi manawa - e like me mākou āpau - pono i kāu pēpē i kahi meaʻai māmā e hoʻi hou. No laila ke ʻai nei i kekahi mea a i ʻole inu i kahi kīʻaha o ka wai ʻalani e hoʻoikaika paha i ka neʻe. Nā mea like, hiki i kāu kauka ke lawe iā ʻoe no ka nānā ʻana.

Hiki iā ʻoe ke ʻike i ka neʻe ʻana o ka pēpē i ka wā o ka hoʻoliʻiliʻi?

ʻAʻole paha ʻoe e ʻike i ka neʻe ʻana o kāu pēpē i ka wā o ka hana maoli (a he nui nā mea e hoʻonāukiuki ai iā ʻoe), akā manaʻo paha ʻoe i ka neʻe i ka wā ʻo Braxton-Hicks contraction.

Hana ʻia kēia mau kuʻikahi i ka manawa o ke kolu o ka trimester, a he ʻano nui ia o kou kino e hoʻomākaukau ai no ka hana a me ka lawe ʻana. Hoʻopili kēia i kou ʻōpū i hiki mai a hala i kahi manawa o ka manawa.

ʻAʻole hiki iā ʻoe ke ʻike i ka neʻe ʻana i kēia mau contraction, akā hiki i nā neʻe ʻana o kāu pēpē ke hoʻonāukiuki iā Braxton-Hicks. Hiki ke kōkua i ka hele wāwae ʻana a i ʻole ke hoʻololi ʻana i kou kūlana i ka hoʻoliʻiliʻi ʻana i kēia mau ʻaelike mua.

Ke laina lalo

ʻO ka manaʻo e neʻe kāu pēpē kekahi o nā leʻaleʻa kupaianaha o ka hāpai ʻana, ʻae pinepine i kahi paʻa paʻa. No laila he mea kūlohelohe ke noʻonoʻo hopohopo inā manaʻo ʻoe ʻaʻole ʻoe i ʻike i ka neʻe pinepine a i ʻole ka lawa mua.

Akā neʻe kekahi mau pēpē ma mua o nā mea ʻē aʻe, a manaʻo kekahi mau wahine hāpai i ke kī ʻana ma mua o kekahi. Hoao mai hopohopo. E ʻike koke ʻoe i ke ʻano maʻamau o kāu pēpē.

Kāhea i kāu kauka inā hopohopo ʻoe no ka nele o ka neʻe a i ʻole inā ʻaʻole ʻoe e noʻonoʻo i nā neʻe 10 ma loko o ka puka aniani ʻelua mau hola i ka trimester ʻekolu.

Eia nō naʻe, mai kānalua i ke kāhea ʻana i kāu kauka a i ʻole hele i ka haukapila inā hopohopo ʻoe i ke olakino o kāu pēpē, a i ʻole inā ʻaʻole hiki iā ʻoe ke hoʻokaʻawale ma waena o nā huikau ʻo Braxton-Hicks a me nā kuʻina hana maoli.

ʻO kāu kauka a me kāu limahana limahana kāu mea kōkua i kēia huakaʻi. ʻAʻole pono ʻoe e noʻonoʻo lapuwale no ke kāhea ʻana a i ʻole ke komo ʻana i loko - ʻo ka ukana makamae āu e lawe nei he pono ke nānā aku inā loaʻa nā mea maʻamau.

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