He aha e ʻai ai ma hope o ke kolona

Anter

• Nā meaʻai hiki iā ʻoe ke ʻai ma hope o ke kolonekia
• He aha ka mea e ʻai ʻole ai ma hope o ke kolone
• Nā hana ʻoi loa no ka mālama ʻana i kāu kolone

Hōʻike Overview

ʻO kahi colonoscopy kahi hōʻike loiloi, hana maʻamau ʻia ma lalo o ka sedation e hāʻawi ʻia e kahi kahu a i ʻole ka sedation hohonu i hāʻawi ʻia e kahi anesthesiologist. Hoʻohana ʻia e ʻike i nā pilikia olakino i loko o ke kolona, ​​e like me ka polyps a me ka maʻi ʻaʻai kala.

ʻO ka mea āu e ʻai ai a inu ai ma hope o ka hana he mea nui. ʻO nā hoʻomākaukau āu i hele ai e hoʻomākaukau no ka kolonoscopy e dehydrating, no laila ke hoʻihoʻi nei i nā wai a me nā electrolytes i kāu ʻōnaehana he mea nui.

Koi paha kāu kauka iā ʻoe e ʻai liʻiliʻi, ʻaʻole paha, i nā hola ma hope koke iho o ke kaʻina hana. No ke koena o kēlā lā a me ka lā ma hope, e aʻo ʻia ʻoe e inu i ka nui o ka wai a e ʻai i nā meaʻai palupalu a maʻalahi i hiki ʻole ke hoʻonāukiuki i kāu kolona.

Koi ʻia kēia mau pale paleʻai no ka lā hoʻokahi wale nō, akā ʻokoʻa ka poʻe āpau. Inā ʻaʻole hiki i kāu ʻōnaehana ke hoʻomanawanui koke i kāu papaʻai maʻamau, hoʻomau i ka ʻai ʻana i nā meaʻai palupalu a me ka wai no kahi lā a ʻelua paha keu.

Nā meaʻai hiki iā ʻoe ke ʻai ma hope o ke kolonekia

Ma hope o kahi kolonekia, ʻai ʻoe a inu i nā mea akahai i kāu ʻōnaehana digestive. ʻO ka inu ʻana i ka nui o ka wai a me nā meaʻai wai e kōkua iā ʻoe e hōʻalo i ka make wai.

E ʻōlelo paha kāu kauka iā ʻoe e hāhai i kahi papaʻai palupalu a haʻahaʻa hoʻi ma hope koke o ke kaʻina hana. Loaʻa kēia i kahi palena o ka waiū, a me nā meaʻai liʻiliʻi e maʻalahi e ʻeli a hana i nā pahu liʻiliʻi.

Loaʻa nā meaʻai a me nā mea inu i ka lā ma hope o kāu kolonekia:

• nā mea inu me nā electrolytes
• wai
• wai huaʻai
• wai momona
• kī laʻau
• māpala paʻakai
• māpala graham
• hupa
• ʻāpala
• hua huaʻai
• palupalu, nā lau ʻai i moʻa
• huaʻai kēpau, e like me nā peach
• yogurt
• ʻO Jell-ʻO
• popsicles
• puding
• ʻuala i hoʻomoʻa ʻia a hoʻomoʻa ʻia paha
• berena keʻokeʻo a i ʻole hoʻokina
• pata nut mānoanoa
• iʻa keʻokeʻo palupalu
• ʻōmole pata

He aha ka mea e ʻai ʻole ai ma hope o ke kolone

Lawe wale kahi koloneoscopy ma kahi o 30 mau minuke, akā pono paha i kāu ʻōnaehana ka manawa o ka hoʻihoʻi hou. Ma muli o kahi hana ponoʻī kekahi, a ma muli o ka ʻōpū hoʻomākaukau āu i hele ai ma mua o ia.

I mea e kōkua ai i ka hoʻōla, pale i nā meaʻai paʻakikī i ka lā ma hope o ka pōmaikaʻi. Hoʻopili kēia i nā mea e hoʻonāukiuki paha i kou ʻōpū, e like me nā meaʻai nīoi a me nā mea kiʻekiʻe i ka fiber. Hiki i nā mea kaumaha, momona hoʻi ke hoʻonui i ka manaʻo o ka nausea ma hope o ka anesthesia ākea.

Hoʻokomo ʻia ka ea i loko o ke kolona i ka wā o ke kaʻina hana, i hiki iā ia ke noho hāmama. Ma muli o kēia, e kipaku paha ʻoe i nā ʻenekini hou aʻe ma hope o kāu hana maʻamau. Inā pēlā, makemake paha ʻoe e hōʻalo i nā mea inu carbonated, ka mea e hoʻohui hou i ke kōkō i kāu ʻōnaehana.

Inā ua hemo ʻia kahi polyp, hiki i kāu kauka ke koi aku i nā kuhikuhi papaʻai hou aʻe. Hoʻopili kēia i ka pale ʻana i nā meaʻai, e like me nā ʻanoʻano, nā nati, a me nā popcorn, no kahi mau pule ʻelua.

Nā meaʻai a me nā mea inu e hōʻalo ai i ka lā ma hope o kāu kolonekia e hoʻopili ai:

• mea inu ʻona
• steak, a i ʻole kekahi ʻano o ka ʻiʻo paʻakikī, paʻakikī
• palaoa palaoa holoʻokoʻa
• māpala palaoa holoʻokoʻa, a i ʻole nā ​​pahū hua me nā hua
• mea ʻai maka
• kulina
• legume
• laiki palaunu
• hua me ka ʻili ma
• nā hua maloʻo, e like me nā hua puaʻa
• niu
• nā mea ʻala, e like me kālika, curry, a me ka pepa ʻulaʻula
• meaʻai hoʻāʻo loa
• ʻūmū nut crunchy
• popikona
• meaʻai palai
• hua kukui

Nā hana ʻoi loa no ka mālama ʻana i kāu kolone

ʻO kāu kolona - kahi i ʻike ʻia ʻo ka ʻōpū nui, a i ʻole nā ​​ʻōpū - he mea nui ia o ka ʻōnaehana digestive. Mālama i ke olakino me ke kiʻi ʻana i kahi kolonexopy i kēlā me kēia 5 a 10 mau makahiki, e hoʻomaka ana i ka makahiki 50. Pono wale ka hapa nui o ka poʻe i kēia kānana i hoʻokahi manawa i kēlā me kēia makahiki.

Pono ka mālama ʻana i kāu kolona ma mua o nā kānana maʻamau. ʻO ia hoʻi ka ʻai ʻana i ke olakino, ka mālama ʻana i ka papa kuhikuhi o kou kino i kahi pae olakino, a me ka hōʻalo ʻana i nā koho nohona maikaʻi ʻole.

Ma lalo o 10 pākēneka o nā maʻi ʻaʻai kolona āpau e pili ana i ka hoʻoilina. He hopena nui kāu i nā olakino olakino i kāu olakino kolona.

Ua hōʻike ʻia kahi noiʻi ma 2015 i ka momona - keu hoʻi i ka momona o ka ʻōpū - a me ka maʻi maʻamau ʻo 2 mau mea pilikia no ka maʻi ʻaʻai kolona. Kuhi ʻia nā mea ʻai i loko o ka ʻatikala e hoʻonui ana i kēia pilikia.

ʻO nā meaʻai olakino e ʻai pū ai:

• nā huaʻai
• nā mea kanu
• protein protein
• palaoa holoʻokoʻa
• waiū momona momona, e like me ka yogurt a me ka waiū skim

Nā meaʻai kūpono ʻole e hōʻalo ai i:

• nā mea ʻono a me nā meaʻai kō nui
• nā meaʻai kiʻekiʻe i loko o ka momona momona, e like me ka meaʻai wikiwiki
• ʻiʻo ʻulaʻula
• ʻiʻo i hana ʻia

ʻO ka puhi paka ʻana, a i ʻole ka hoʻohana ʻana i nā huahana paka, ʻaʻole kūpono no ke olakino kolonā maikaʻi.

Ke noho nei i ka hana - keu hoʻi i ka hoʻoikaika kino - he mea nui nō ia no kou olakino kolona. Kōkua ka hoʻoikaika i ka hoʻohaʻahaʻa ʻana i nā pae o ka insulin. Mālama pū kekahi ia i ka hoʻohaʻahaʻa i ke kaumaha.

Ua hōʻike ʻia he 27 mau pākēneka ka liʻiliʻi o ka hoʻomohala ʻana i ka maʻi ʻaʻa kolona i ka poʻe i hana i ka hoʻoikaika kino.