ʻO ka mea ʻai ʻo Soccer Star Sydney Leroux e noho ikaika ai

Anter

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Makemake mākou e ʻike i ka hui o ka Hui Pōwāwae Wahine Wāne e piʻi i ka pitch ma ka FIFA Women World Cup ma Vancouver i kēia mahina, me kā lākou pāʻani mua ma Iune 8 me Australia. ʻO ka nīnau nui i ko mākou noʻonoʻo: He aha nā mea pāʻani e pono ai e ʻai i mea e hoʻomau ai i kahi papa hoʻomaʻamaʻa ikaika? Nīnau aku mākou, a hōʻole lākou. Ma ʻaneʻi, kamaʻilio mua ʻo Sydney Leroux i nā hua palai, noho wai, a me nā Twizzlers. E nānā hou no nā nīnauele hou aku me kekahi o kā mākou mea pāʻani punahele e pili ana i ka hoʻomomona ʻana i ko lākou kino e kīkē i ka puʻupuʻu nui ma ke kahua, a kani i ka lā wehe o nā pāʻani i kēia lā! (A e nānā iā Sydney Leroux ma ka Tattoos, ka luna, a me kāna helehelena pahuhopu.)

Kinohi: He aha kāu i aʻo ai iā ʻoe e pili ana i ka meaʻai kūpono āu i ʻike ʻole ai?

ʻO Sydney Leroux (SL): ʻO ka mea āu e hoʻokomo ai i loko o kou kino ka mea āu e puka aku ai. ʻAʻole loa au i ʻai maikaʻi i ka wā e ulu ana. ʻO kaʻu mea pāʻani ma mua o koʻu pāʻani i koʻu wā ʻōpio e hele i McDonalds a i ʻole Tim Horton's. E loaʻa iaʻu kahi kāpili kāpili a me kahi donut Long John. I kēia manawa, ʻaʻole hiki iaʻu ke hana i kēlā mea a hana mau nō. He mea nui loa ka hiki ke hana i na mea a pau me ke akahai. ʻAʻole hiki iā ʻoe ke koʻikoʻi loa me kāu papaʻai. ʻAʻole wau kēlā.

Kinohi: He makemake nui ʻoe i ka inu BODYARMOR e hydrate no nā pāʻani-no ke aha he mea nui ka hydration kūpono e kōkua iā ʻoe e hoʻomākaukau a ola hou?

SL: He wahi koʻikoʻi loa ʻo BODYARMOR o kaʻu aʻo ʻana. He mea inu haʻuki kūlohelohe ia, no laila ʻaʻohe waihoʻoluʻu hana ʻia, ʻono, a mea ʻono paha, ʻoi aku ka nui o nā electrolytes ma mua o nā inu haʻuki ʻē aʻe, kiʻekiʻe i ka potassium, a haʻahaʻa i ka sodium. He mea maikaʻi ka wai no ka hoʻomaʻemaʻe ʻana, akā makemake ʻoe e hoʻihoʻi i nā mea i loko o kou kino e nalowale ana ke pāʻani. ʻOi aku ka maikaʻi maʻamau noʻu e hoʻihoʻi i kēlā mau electrolytes.

Kinohi: He aha kāu meaʻai e hele ai i ka pō ma mua o ka pāʻani?

SL: He mau spaghetti paha kaʻu a i ʻole he salemona aniani kilohi. Maʻalahi loa au-ʻoiaʻiʻo kekahi carbs a me protein.

Kinohi: He aha kāu e ʻai ai ma mua o ka pāʻani?

SL: Loaʻa iaʻu kahi hua manu palai, ʻuala mashed, a me nā pancakes no ka protein a me nā kalapona. ʻAʻole wau makemake i ka pā ʻana o kaʻu meaʻai, no laila ʻaʻole hui pū lākou!

Kinohi: He mau ʻano ʻai ʻē aʻe kāu?

SL: Ma ka'u mau hua, pono e loaa ia'u ka ketchup, Tabasco, a me Sriracha! ʻO wau kahi mea aloha nui ʻo Sriracha-e kau wau i kēlā mea i kēlā me kēia mea.

Kinohi: Ehia mau calories āu e ʻai ai i ka lā pāʻani ke hoʻohālikelike ʻia i kahi lā maʻamau?

SL: I kekahi manawa hele mai nā aʻalolo iā ʻoe, no laila ʻaʻole ʻoe pololi, akā ʻike ʻoe he pono ʻoe e waiho i nā mea i loko o kou kino i hiki iā ʻoe ke hana. Hoʻāʻo wau e ʻai i ka mea hiki ke loaʻa me ka lohi ʻole, piha a i ʻole ka momona. No laila e hoʻokomo wau i loko o koʻu kino i nā mea aʻu e manaʻo ai i kēlā lā - ʻokoʻa ia i kēlā me kēia pāʻani.

Kinohi: Aia kekahi mau rula meaʻai e hoʻāʻo ʻoe e pili?

SL: Aʻole naʻe. ʻAʻole koʻu koʻikoʻi i kaʻu mea e ʻai ai. Ua hana maikaʻi wau i ka mālama ʻana i koʻu kino i ke ʻano a me ka maikaʻi, no laila ke hoʻāʻo nei au ʻaʻole e pupule i ka mea hiki iaʻu ke ʻai. (Psst: Ua nānā anei ʻoe i kā mākou papa inoa o nā mea pāʻani soccer ʻelima 50?)

Kinohi: He aha kāu hoʻolālā no ka ʻai ʻana i ke olakino ke hele ʻoe?

SL: He paʻakikī ka loaʻa ʻana o nā koho olakino, akā ʻo ka hoʻopili ʻana i nā mea āu i ʻike ai e kaulike ke hoʻolālā maikaʻi. E hele maʻamau wau i kahi hale kūʻai a ʻohi i kekahi hua-makemake au i nā peach! Aia kahi Wegman kokoke i kahi aʻu e noho ai a hoʻohiki wau he peach maikaʻi loa kaʻu i ʻono ai. I kekahi manawa e hele wau i waho a ʻai i ke olakino maoli; i kekahi manawa ʻaʻole wau.

Kinohi: Aia kekahi mau meaʻai kikoʻī mai kou kamaʻāina ʻo Kanada āu e nalo ai i ka wā e luhi ana ʻoe i ka hoʻomaʻamaʻa ʻana ma US a i ʻole ka huakaʻi?

SL: Ae! He poutine! ʻO ia nā palai, nā pākaʻi tī, a me ka pā wela. Maikaʻi nō!

Kinohi: He aha kāu meaʻai "splurge" punahele?

SL: Kipa a me ka guac! Akā he kanaka kope nō hoʻi wau ... ʻaʻole au makemake i ke kokoleka, akā makemake nui wau e like me ka iʻa Kuekene a Huki 'n Peel Twizzlers-nā mea e like me kēlā!

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