He aha ka manaʻo o Braxton-Hicks?

Anter

• He aha ke ʻano o nā kuʻikahi ʻo Braxton-Hicks?
• ʻO Braxton-Hicks vs. kaohi hana
• He aha ke kumu o ka hoʻohālikelike ʻana o Braxton-Hicks?
• Aia kekahi mau lapaʻau no Braxton-Hicks?
• Nā kumu ʻē aʻe no ka ʻeha o ka ʻōpū
• Maʻi ʻaʻai Urinary
• Kinoea a me ka paʻa paʻa
• ʻEha ligament puni
• Nā pilikia koʻikoʻi hou aʻe
• I ka wā hea e kāhea ai i ke kauka
• Ke hana nui nei paha wau?
• ʻO ka lawe lawe ʻana

Ma waena o nā huakaʻi a pau i ka lua, i ka reflux ma hope o kēlā me kēia pāʻina, a me ka nausea, nui paha kāu hoʻopiha ʻana i nā ʻōpū hāpai ma mua o ka leʻaleʻa. (Aia i hea kēlā kukuna a lākou e kamaʻilio mau ai?) Ke manaʻo wale ʻoe aia ʻoe i ke aniani, ʻike ʻoe i ka ʻūlū i kou tummy. A laila kekahi.

ʻO kēia paha. . . mea ʻaelike?

Mai hopu i kāu ʻeke haukapila a holo i ka puka i kēia manawa. ʻO ka mea āu e ʻike nei paha ua kapa ʻia ʻo Braxton-Hicks a i ʻole nā ​​ʻaoʻao "hana hoʻopunipuni". Hiki ke pīhoihoi ka manaʻo iā lākou a - kekahi manawa - pīhoihoi, akā ʻaʻole ia he manaʻo e hānau ʻia kāu pēpē i kēia lā a i kēia pule aʻe. Ma kahi o, ʻo Braxton-Hicks kahi hōʻailona e hoʻomehana nei kou kino no ka hanana nui.

He aha ke ʻano o nā kuʻikahi ʻo Braxton-Hicks?

ʻO ke kuʻikahi ʻo Braxton-Hicks e like me ka hoʻopaʻa ʻana i kou ʻōpū o lalo. Hiki ke loli ke kēkelē o ka paʻa. ʻAʻole paha ʻoe e ʻike i kekahi mau mea akahai, akā hiki i nā kuʻikahi ikaika ke lawe i kou hanu.

Hōʻike kekahi mau wahine iā lākou e like me ka manaʻo like me ka cramp wā, no laila inā hana ʻo ʻAnakē Flo i kahi helu ma luna ou i kēlā me kēia mahina ʻike ʻoe i kāu mea me Braxton-Hicks.

ʻAʻole like me nā kuʻina hana maoli, ʻaʻole pili kokoke ʻo Braxton-Hicks. Hele lākou a hele, ʻoi aku ka nāwaliwali a ʻoi paha o ka ikaika, me ka ʻole o kekahi ʻano.

E hoʻomaka paha kēia mau kuʻikahi i ka wā o kou hāpai ʻana. ʻLelo ia, malia paha ʻaʻole paha ʻoe e ʻike iā lākou a hiki i kou trimester ʻelua a ʻekolu paha.

ʻAʻole pinepine paha lākou i ka wā mua, e hana ana i kekahi manawa wale nō i ka lā. Ke komo ʻoe i kāu ʻekolu trimester a hoʻokokoke aku i ka lawe ʻana, hiki i kāu kontraction Braxton-Hicks i nā manawa he nui i ka hola no nā hola ma ka hopena (e like me nā nīnau a nā malihini e pili ana ke kūpono ʻoe).

E pinepine pinepine lākou inā ua hele pinepine ʻoe i kou mau wāwae a ua make wai ʻole paha. A ʻo kahi hopena, e kū paha nā kuʻikahi ma hope o kou hoʻomaha ʻana, inu wai, a hoʻololi paha i kou kūlana.

Eia hou, hiki i Braxton-Hicks ke kōkua iki i ka lahilahi a palupalu i ka cervix, akā ʻaʻole lākou e hoʻonā i ka dilation no ka hānau ʻana o kāu pēpē.

Pili: He aha ke ʻano o ka ʻokoʻa o ka hana hana?

ʻO Braxton-Hicks vs. kaohi hana

No laila, pehea e hiki ai iā ʻoe ke haʻi i ka ʻokoʻa ma waena o Braxton-Hicks a me nā hana hana? ʻO ka nūhou maikaʻi aia kekahi mau mea ʻokoʻa e hiki ke kōkua iā clue iā ʻoe i loko.

E hoʻomanaʻo i kēlā me kēia manawa ke kuʻikahi a haʻohaʻo paha ʻoe i ka hana a ʻaʻole paha, maikaʻi e hoʻopili aku i kāu kauka a i ʻole ka palekeiki.

He aha ke kumu o ka hoʻohālikelike ʻana o Braxton-Hicks?

ʻAʻole ʻike ʻia ke kumu kikoʻī o nā hōʻemi ʻo Braxton-Hicks. Eia nō naʻe, aia kekahi mau mea hoʻonāukiuki e lawe iā lākou e pili ana i ke ao holoʻokoʻa. 'ōlelo ia no ka mea e hoʻonāukiuki paha kekahi mau hana a mau hanana paha i ka pēpē i loko o ka ʻōpū. Hiki i nā kuʻikahi ke kōkua i ka hoʻonui i ke kahe o ke koko i ka placenta a hāʻawi i kāu pēpē i ka nui o ka oxygen.

ʻO nā kumu i hiki ke hoʻopili ʻia:

• Make wai. Pono nā wahine hāpai he 10 a 12 mau kīʻaha wai i kēlā me kēia lā, no laila e kiʻi ʻoe i ʻōmole wai a hoʻomaka e inu.
• Haʻawina. Hiki iā ʻoe ke ʻike iā Braxton-Hicks ma hope i ka lā ma hope o kou wāwae he nui a ma hope paha o ka hana ʻana i ka hoʻoikaika kino. I kekahi manawa kūpono paha i ka hoʻoikaika ikaika i loko o kāu jeans hānau. Maikaʻi kēlā.
• Moekolohe Hiki i ka Orgasm ke hana i ka ʻaelike ʻ uterus. No ke aha mai? Hoʻopuka kou kino i ka oxytocin ma hope o ka orgasm. Hana kēia kolo i nā mākala, e like me ka kōpū, ʻaelike. Aia i loko o ka moʻo o kāu pakanā nā prostaglandins e lawe pū paha i nā pāʻālua.
• Pākuʻi piha. Hoʻokomo paha kahi kīloi piha i kaomi i kāu kōpū, e hōʻemi ana i ka huikau a i ʻole ke ʻūlū ʻana.

Pili: Nā ʻaelike ma hope o ka moekolohe: He maʻamau kēia?

Aia kekahi mau lapaʻau no Braxton-Hicks?

Ma hope o kou hōʻoia ʻana me kāu kauka ʻo ka mea āu e ʻike nei ʻo Braxton-Hicks a ʻaʻole no ka hōʻemi hana, hiki iā ʻoe ke hoʻomaha. Pono maoli - pono ʻoe e hoʻāʻo e maʻalahi.

ʻAʻohe lāʻau lapaʻau e pono ai no kēia mau ʻelike. E hoʻāʻo e kia i ka hoʻomaha ʻana, inu i nā wai hou, a me ka hoʻololi ʻana i kou kūlana - ʻoiai ke neʻe ʻana mai kahi moe a kahi moe no kekahi manawa.

Kūpono, e hoʻāʻo:

• Ke hele nei i ka lumipaku e hoʻohaʻahaʻa i kāu ʻōpū. (ʻAe, e like me kāu e hana ʻole nei i kēlā me kēia hola?)
• Ke inu nei i ʻekolu a ʻehā mau aniani o ka wai a i ʻole nā ​​wai ʻē aʻe, e like me ka waiū, wai, a i ʻole tī tī. (No laila nā huakaʻi holoi holoʻokoʻa.)
• Ke moe nei ma kou ʻaoʻao hema, kahi e hāpai ai i ke kahe o ke koko i ka pūpū, nā puʻupaʻa, a me ka placenta.

Inā ʻaʻole holo kēia hana a ke ʻike nei paha ʻoe i ka nui o Braxton-Hicks, mai hoʻokaʻulua e nīnau i kāu kauka e pili ana i nā lāʻau hiki. Loaʻa paha iā ʻoe ka mea i kapa ʻia he kōpū huhū. ʻOiai ʻoi aku ka maikaʻi o nā mālama ʻana i ka nohona, aia kekahi mau lāʻau i hiki ke kōkua i ka hōʻoluʻolu ʻana i kāu ʻaoʻao.

Pili: ʻO ka huhū huhū a me nā ʻōpū huhū huhū

Nā kumu ʻē aʻe no ka ʻeha o ka ʻōpū

ʻAʻole wale ʻo Braxton-Hicks ke kumu o ka ʻeha ʻana o ka ʻōpū a me ka cramping i ka wā hāpai. A ʻaʻole wale ka hana ʻē aʻe. E noʻonoʻo inā ʻike paha ʻoe i kekahi o nā ʻano aʻe.

Maʻi ʻaʻai Urinary

Ke ulu nei kāu pēpē, kaomi ka ʻōpū ma luna o kāu kīloi. Ma waho aʻe o ka hoʻoweliweli ʻana i ka sneezing, ʻo kēia ka mea e pono ai ʻoe e pee hou aku, akā ʻo ia hoʻi kahi manawa hou aku no nā maʻi maʻi urinary (UTIs).

Ma mua o ka ʻeha o ka ʻōpū, hiki iā ʻoe ke ʻike i kekahi mea mai ka puhi ʻana me ka urination i nā huakaʻi pinepine / wikiwiki i ka lua i ka lua no ka wela. Hiki i ka UTI ke lilo i mea ʻino a hiki i ka hopena o nā puʻupaʻa me ka ʻole o ka lāʻau. Pono ʻoe i ka lāʻau lapaʻau e hoʻomaʻemaʻe i ka maʻi.

Kinoea a me ka paʻa paʻa

ʻOi aku ka maikaʻi ʻole o ke kōkō a me ka ʻōpū i ka wā hāpai ma muli o ke kiʻekiʻe o ka hormone progesterone. ʻO ka constipation kahi pilikia o ka ʻōpū i hiki ai ke hōʻoluʻolu a me ka ʻeha hoʻi ʻoiaʻiʻo, ʻike pinepine ʻia ka constipation i ka wā hāpai.

Inā kōkua ʻole ka hoʻonui ʻana i kāu wai a me ka lawe ʻana i ka fiber a me ka loaʻa ʻana o ka hoʻoikaika hou i nā mea nui, e noi i kāu kauka e pili ana i nā laxatives a me nā palupalu noho e kōkua i ka loaʻa ʻana o nā mea, eh, neʻe hou.

ʻEha ligament puni

Auwe! ʻO kaʻeha nui ma ka ʻaoʻao ʻākau a hema paha o kou ʻōpū paha he ʻeha ligament puni. He pōkole ka manaʻo, ke kī ʻana i ka naʻau mai kou ʻōpū a i kou ʻūlū. Hana ʻia ka ʻeha ligament āpau ke kākoʻo nā liga e kākoʻo i kou kōpū e hoʻokipa a kākoʻo i kou ʻōpū e ulu ana.

Nā pilikia koʻikoʻi hou aʻe

ʻO ka abruption Placental ke hoʻokaʻawale ka placenta i kekahi hapa a i ʻole ʻokoʻa paha mai ka uterus. Hiki paha iā ia ke hōʻeha i ka ʻeha mau a paʻa mau i kou kōpū a paʻakikī paha.

ʻO Preeclampsia kahi kūlana ke piʻi aʻe kou kaomi koko i nā pae palekana ʻole. ʻIke paha ʻoe i ka ʻeha o ka ʻōpū o luna ma kahi kokoke i kou iwi iwi, ʻoiai ma kou ʻaoʻao ʻākau.

Pono kēia mau pilikia i ka mālama olakino koke. No laila, inā manaʻo ʻoe ke loaʻa nei ʻoe i nā pāʻālua ʻo Braxton-Hicks akā lilo ka ʻeha i koʻikoʻi a ʻaʻole e hoʻokuʻu, e kiʻi i ke kōkua lapaʻau i ka wā hiki.

I ka wā hea e kāhea ai i ke kauka

E hoʻomaopopo pono e kāhea i kāu kauka i kēlā me kēia manawa ke hopohopo ʻoe e pili ana i kou hāpai ʻana. ʻO ke kikoʻī me nā pāʻālua, makemake ʻoe e makaʻala i nā hōʻailona hana hana mua ʻē aʻe ma mua o kou hiki ʻana i ka hebedoma 37 pule.

Pākuʻi ʻia kēia mau mea:

• ʻoi aku ka ikaika o nā kuʻikahi, ʻoi aku ka lōʻihi, a pili pū kekahi
• backache mau
• kaomi a me ka haki ʻana i kou pelvis a i ʻole ka ʻōpū o lalo
• ke kiko a kahe paha mai ka lua
• hamo a i ʻole trickle o ka wai amniotic
• kekahi hoʻololi i ka hoʻokuʻu ʻana i ka ʻōpū
• me ka manaʻo ʻole e neʻe kāu pēpē ma kahi o 6 a 10 mau manawa i hoʻokahi hola

Ke hana nui nei paha wau?

Mai hopohopo! Manaʻo paha ʻoe e pesky ana ʻoe, akā loaʻa i nā kauka a me nā palekeiki ke kāhea wahaheʻe i nā manawa āpau. ʻO ka haʻi ʻana i kāu mau hopohopo kekahi o kā lākou hana.

ʻOi aku ka maikaʻi o ka palekana ma mua o ke kala e pili ana i ka hānau mua ʻana i kāu pēpē. Inā ʻoe e ʻike nei i ka hana maoli, aia paha i nā mea i hiki i kāu mea lawelawe ke hana e kāpae inā hoʻolaha ʻia lākou i ka manawa a e hoʻomoʻa iki kāu pēpē i kahi manawa iki.

Pākuʻi ʻia: 6 mau hōʻailona haʻi ʻōlelo o ka hana

ʻO ka lawe lawe ʻana

ʻAʻole maopopo inā he ʻoiaʻiʻo a he hana "wahaheʻe" kāu hana kuikawa. E hoʻāʻo i ka manawa iā lākou ma ka home. Kākau i ka manawa e hoʻomaka ai kāu kuʻikahi a i ka pau ʻana. A laila kākau i ka manawa mai ka hopena o kekahi a i ka hoʻomaka o kekahi. E hoʻopaʻa i kāu mau mea i loaʻa ma kahi o hoʻokahi hola.

Ma ka laulā, he manaʻo maikaʻi e kāhea i kāu kauka a i ʻole ka palekeiki inā loaʻa iā ʻoe he 6 a ʻoi aku paha o nā kuʻikahi ʻo 20 a 30 kekona paha - a i ʻole he mau hōʻailona ʻē aʻe e hōʻike ana aia ʻoe i ka hana.

Inā ʻole, kau i kou mau wāwae i luna (a malia paha e kiʻi i kahi mea ʻē aʻe e kau i kahi poli ma kou manamana wāwae) a pulu i kēia mau manawa hope loa ma mua o ka hiki ʻana o kāu keiki liʻiliʻi.