4 mau ʻōlelo aʻoaʻo maʻalahi no ka loaʻa ʻole ʻana o ka maʻi

Anter

• 1. E holoi i kou mau lima
• 2. Noho kaawale ana mai ka mea maʻi
• 3. Mai kaʻana like i nā kāwele, nā mea ʻoki a me nā aniani
• 4. E kiʻi i nā lāʻau āpau e pono ai
• Pehea e ʻike ai inā he virus kaʻu
• Pehea e hoola ai i ka Virosis Faster

ʻO Virosis ka inoa i hāʻawi ʻia i kekahi maʻi i hoʻokumu ʻia e ka maʻi virus, ʻaʻole hiki ke ʻike ʻia i nā manawa āpau. He maikaʻi ʻole ia a ʻaʻole koi ʻia i ka lāʻau lapaʻau me nā lāʻau ʻalopika, no ka mea, ʻaʻole pono ia i ka hoʻopau ʻana i nā maʻi, a hiki ke mālama ʻia me ka hoʻomaha wale, ka hydration a me nā ana e kaohi ai i ke kuni, ka ʻeha, ka luaʻi a me ka palahī, inā aia kēia mau ʻōuli.

ʻO Rotaviruses a me Adenoviruses ka mea maʻamau i nā maʻi ʻino e hiki ai i nā mākua, nā pēpē a me nā keiki. ʻO ka maʻa mau nā pēpē a me nā keiki e pili nui ana no ka mea noho lākou i nā keʻena mālama pēpē a me nā kula, kahi e maʻi ai nā kānaka ʻē aʻe.

Maanei mākou e hōʻike i nā mea āpau āu e hiki ai ke hana e hōʻalo i ka hopu ʻana i kahi maʻi inā loaʻa kekahi iā ʻoe.

1. E holoi i kou mau lima

Paipai ʻia e holoi i kou mau lima ma mua o ka ʻai ʻana, ma mua a ma hope hoʻi o ka hele ʻana i ka lua, a i nā manawa āpau ʻoe e sneeze ai ʻole ka tale, no ka mea ʻoi aku ka liʻiliʻi o ka loaʻa ʻana o nā virus ma kou mau lima. ʻO nā lima ke ala nui e launa ai a kōkua i ke komo ʻana i loko o ke kino o ka maʻi i pāhola ʻia ma o ka lewa a me / a i ʻole nā ​​papa e like me ka papa ʻaina, noho, peni, a kelepona paha.

E nānā i kēia wikiō aʻe a ʻike pehea e holoi pono ai i kou mau lima a me ke ʻano nui o ka pale ʻana i nā maʻi.

2. Noho kaawale ana mai ka mea maʻi

Hiki i ke kanaka me ka maʻi virus ke hoʻopili i nā mea a puni iā ​​ia, ʻoiai ke loaʻa iā ia nā ʻāpana o ke kaʻe ʻana, ka luaʻi a i ʻole ka palahī, no ka mea maʻa mau ka maʻi i loko o kēia mau wai o ke kino, ka mea ʻike ʻole ʻia e ka maka maka ʻole, hiki ke hoʻohaumia i nā ʻāpana like ʻole a inā pāhola paha ma o ka lewa i ka hihia o nā maʻi hanu.

ʻO ke ala maikaʻi loa e pale aku ai iā ʻoe iho e noho ma kahi mamao o kahi 1 mika ka mamao mai ka mea maʻi, akā inā ʻoe e mālama i kahi pēpē me kahi maʻi, ʻo ke ala maikaʻi loa e pale aku ai iā ʻoe iho e holoi mau i kou mau lima ma mua a ma hope o ka loli ka diaper haumia, a mai hoʻokomo i ka puna like a me ke kīʻaha a ka pēpē e hoʻohana nei i kou waha.

3. Mai kaʻana like i nā kāwele, nā mea ʻoki a me nā aniani

ʻO kekahi ala pono ʻole e hele ʻole e haumia e hoʻohana mau i ke kāwele like, ʻaʻole hiki ke hoʻohana ʻia e ka mea maʻi. Pono e hoʻohana i nā mea ʻoki, aniani a me nā pā no ka hoʻohana pilikino, a pono e holoi ʻia me ka wai wela a me ke kopa e hoʻopau ai i nā mea ʻino i loko o kēia mau mea.

4. E kiʻi i nā lāʻau āpau e pono ai

ʻO ke kano lāʻau kahi ala maikaʻi e pale aku ai i ka haumia me nā puʻupuʻu, rubella a me nā virus virus triple, no ka laʻana. ʻO ka hapa nui o lākou he pono, ke hāʻawi ʻia e SUS (Unified Health System), eia nō naʻe he mau lāʻau lapaʻau ʻē aʻe e kūʻē i kekahi ʻano o nā mea ʻino e hāʻawi wale ʻia e ke kauka, e like me ka moa pox a me rotavirus, no ka laʻana.

ʻO ka lāʻau vaccine Rotarix, kūʻē i ka rotavirus ʻaʻole ia e pale i ke kanaka i lāʻau ʻia he 100% e kūʻē ana i ka pilikia luaʻi a me ka maʻi diarrhea i hoʻokumu ʻia e rotavirus, akā naʻe, hoʻomāmā ia i nā ʻōuli, inā maʻi ʻia ke kanaka, i mea e hōʻike ai i nā ʻōuli ʻoluʻolu a ʻoi aku hoʻi o nā bearable, ʻoiai ʻo gastroenteritis hope loa .

Pehea e ʻike ai inā he virus kaʻu

Hiki ke hōʻike ʻia nā ʻōuli o ka maʻi i kekahi mau hola a i ʻole mau lā ma hope o ka pili ʻana o ke kanaka me ka maʻi, ʻo nā ʻōuli mua he ʻeha ka poʻo, malaise a me ka nausea, hiki ke holomua i ka puʻu, ke kuni, ka maʻi diarrhea a me ka luaʻi e pili ana i ka maʻi. ʻōnaehana pale ʻino o ke kanaka.

ʻOi aku ka paʻakikī o nā hōʻailona Virosis i nā keiki, ka poʻe ʻelemākule a me ka poʻe me nā maʻi maʻi mau, ʻoiai ka liʻiliʻi o ka hoʻomohala ʻia a maikaʻi ʻole paha o ka ʻōnaehana pale. Eia nō naʻe, i ka hihia o kahi kanaka olakino, hakakā ka ʻōnaehana pale maʻi i ka maʻi, a nalowale paha nā ʻōuli ma waena o 2 a 4 mau lā. Eia nō naʻe, he mea nui e noho hoʻomaha ke kanaka, he papaʻai kūpono kāna a inu nui i nā wai. .

Eia pehea e ʻike ai i nā ʻōuli o ka maʻi.

Pehea e hoola ai i ka Virosis Faster

Hana ʻia ka lāʻau no ka maʻi me ka hoʻomaha, hydration maikaʻi, pono paha e lawe i ka serum homemade, nā meaʻai māmā, a pono paha e lawe i kahi lāʻau analgesic a antipyretic e like me Paracetamol.

Pono e lawe i nā lāʻau e hōʻoki i ka palahī i nā lā he 3 ma hope o ka hoʻomaka ʻana o ka palahī, i hiki ai i ke kino ke hoʻopau i ka nui o nā mea maʻi i loko o ka pahu. Ma mua o kēlā, hiki iā ʻoe ke lawe i nā probiotics pre- a probiotics paha e hoʻoponopono i ka ʻōpū a hoʻōla ʻia ka wikiwiki o ka maʻi pākī. E aʻo hou e pili ana i ka hakakā ʻana i ka maʻi.