Lazy gallbladder: nā ʻōuli, ka mālama ʻana a me ka papaʻai

Anter

• Nā hōʻailona nui
• Pehea e hōʻoia ai i ke kuhi
• Nā kumu kūpono o ka gallbladder
• Pehea e pono ai ka meaʻai
• Pehea e hana ai i ka lāʻau

ʻO Vesicle sloth kahi ʻōlelo e hoʻohana mau ʻia inā pilikia kekahi kanaka e pili ana i ka digestion, keu hoʻi ma hope o ka ʻai ʻana i nā meaʻai me nā momona nui, e like me nā sausages, ʻiʻo ʻulaʻula a pata paha, no ka laʻana.

Hana ʻia kēia ma muli o kekahi hoʻololi i ka hana o ka gallbladder, ka mea e hoʻōki i ka hana ʻana a i ʻole ka hoʻokuʻu ʻana i ka bile i lawa ka nui e hoʻowali i nā momona i ka meaʻai, e hana ana i nā hōʻailona e like me ka ʻōpū piha, ka nui o ke kinoea, heartburn a me ka malaise maʻamau. Eia nō naʻe, hiki i kēia mau hōʻailona ke hōʻike i nā kūlana maʻamau ʻē aʻe, e like me reflux a i ʻole ka digestion maikaʻi ʻole. E nānā iā 11 mau kumu kūpono no ka ʻeha o ka ʻōpū.

No laila, he mea nui mau ke nīnau aku i kahi gastroenterologist e hoʻomaopopo i ke kumu kūpono a hoʻomaka i ka lāʻau maikaʻi loa. Eia nō naʻe, he mea nui ka makaʻala me kāu papaʻai, ʻaʻole wale no ke olakino laulā, akā e hōʻoluʻolu hoʻi i ka nui o nā ʻōuli.

Nā hōʻailona nui

ʻO nā ʻōuli e pili pinepine ʻia me kahi huaʻā o ke au palaualelo:

• Kaʻai maikaʻi ʻole a me ka manaʻo o kahi ʻōpū piha;
• ʻIno ʻawaʻawa i ka waha;
• ʻEha poʻo poʻo pinepine;
• Nusea, luaʻi a me ka makemake maikaʻi ʻole.

Hoʻohui ʻia, ke kumu maoli ia e ka pilikia o ka gallbladder, he mea maʻamau ka ʻike ʻana i ka ʻehaʻeha ma ka ʻaoʻao ʻākau o ka ʻōpū, ma lalo o nā iwi ʻaoʻao, ma hope koke o ka ʻai ʻana i nā mea momona momona.

ʻAʻole hiki i kēia ʻeha ke hana i kēlā me kēia lā, akā ke ala aʻe ia, ikaika a paʻa no 30 mau minuke, e koi ana i ke kanaka e ala aʻe, e hoʻōki i kā lākou hana a i ʻole ka pāʻina. ʻO ka pinepine, ʻeha ka ʻeha i ke kanaka e ʻimi koke i ke kōkua lapaʻau. ʻAʻole hoʻomaikaʻi kēia ʻeha me nā loli i ke kūlana, ka ʻōpū a i ʻole nā ​​antacids.

Pehea e hōʻoia ai i ke kuhi

Hiki ke hana i kahi hōʻailona e kahi gastroenterologist ma o ka loiloi ʻana i nā ʻōuli, ka hoʻokolo kino ʻana a me ka mōʻaukala olakino, akā pono paha e hana i nā hoʻokolohua ʻē aʻe e like me ka ultrasound ʻōpū a i ʻole MRI.

Nā kumu kūpono o ka gallbladder

ʻAʻole ʻike ʻia nā kumu o ka palahā moloā. Hiki ke kumu ʻia ka hana hewa ʻole o ka gallbladder e ka waiho ʻana o nā aniani i ka puʻupuʻu a i ʻole nā ​​haunaele o nā homoni e kāohi i ka hakahaka o ka bile, a me ka hoʻopili ʻia ʻana o ka gallbladder a i ʻole ka sphincter a Oddi, ka mea e kaohi i ka kahe ʻana o ka iwi i loko o ka ʻōpū. .

Pehea e pono ai ka meaʻai

ʻO ka hānai ʻana no ka gallbladder palaualelo e kia nui i ka hoʻoliʻiliʻi ʻana i ka lawe ʻana o nā mea momona momona, e like me:

• ʻAi palai;
• Komo i loko;
• Pāpaka;
• Mauʻu ʻūlū melemele;
• ʻIʻo ʻulaʻula;
• Bacon;
• Kuki.

Hoʻohui, nā huaʻai i nui ka momona, e like me ka avocado, a ʻo ka salemona hoʻi, pono e hoʻohana pinepine ʻia, no ka mea, ʻoiai lākou e manaʻo ʻia he olakino, nui pū nā momona.

E ʻike i nā ʻōlelo aʻoaʻo ʻē aʻe e hōʻoluʻolu i ka hana o ka gallbladder.

Pehea e hana ai i ka lāʻau

Hoʻololi paha ka hoʻomaʻamaʻa ʻana no ka gallbladder palaualelo e pili ana i nā ʻōuli a me ko lākou kumu, akā hoʻomaka pinepine ʻia me ka mālama i ka ʻai ʻana e hōʻemi i ka momona a ʻike inā hoʻomaikaʻi nā ʻōuli.

Eia nō naʻe, inā ua ʻike ke kauka i kahi loli o ka gallbladder, pono paha e hoʻomaka e hoʻohana i nā lāʻau a haʻi e hoʻomaikaʻi i kā lākou hana, e like me ka ursodeoxycholic acid, no ka laʻana.

I nā hihia ʻoi loa, nā pōhaku, ʻo kahi laʻana, kahi e ikaika loa ai nā ʻōuli a hoʻomaikaʻi ʻole i kēlā me kēia ʻano, pono paha e ʻoki ʻia e hoʻopau loa i ka gallbladder. I kēia mau hihia, pono e hoʻopili i ka papaʻai, no ka mea o ka nele o ka gallbladder e paʻakikī ai ka digestion. E hoʻomaopopo hou aʻe e pili ana i kēia ʻoki a pehea e hana ai i ka papaʻai.