He aha ke kumu o ka wela ʻana o ka maʻi ʻalalā, a pehea e mālama ʻia ai?
Anter
- 1. Ka huhū mai nā mea e hoʻopili pololei i ka ʻōpū
- Pehea e mālama ai i kēia
- 2. Ka huhū mai nā mea e hoʻopili pololei i ka ʻōpū
- Pehea e mālama ai i kēia
- 3. ʻO vaginosis koʻohuna
- Pehea e mālama ai i kēia
- 4. ʻO ka maʻi hū
- Pehea e mālama ai i kēia
- 5. Urinary tract infection (UTI)
- Pehea e mālama ai i kēia
- 6. Trichomoniasis
- Pehea e mālama ai i kēia
- 7. ʻO Gonorrhea
- Pehea e mālama ai i kēia
- 8. Chlamydia
- Pehea e mālama ai i kēia
- 9. ʻO ka genital herpes
- Pehea e mālama ai i kēia
- 10. Nā warts genital mai HPV
- Pehea e mālama ai i kēia
- 11. ʻO Schenosis lichen
- Pehea e mālama ai i kēia
- 12. Menopause
- Pehea e mālama ai i kēia
- I ka manawa e ʻike ai i kāu kauka
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.
ʻO kēia ke kumu o ka hopohopo?
Maʻalahi ka ʻili a me ka huhū. ʻAʻole maʻamau ke kumu o ka hopohopo. Eia nō naʻe, ka ʻume mau ʻana, ka wela ʻana, a me ka hoʻonāukiuki paha he hōʻailona ia o ka maʻi a i ʻole kahi ʻano kumu ʻē aʻe.
Pākuʻi ʻia kēia i ka ʻoluʻolu ma nā wahi āpau o ka moku, e like me kāu:
- labia
- Kakauole
- wehe wahine
E hoʻomaka koke paha kēia mau ʻōuli a ulu paha i ka ikaika ma mua o ka manawa. E mau ana ka wela a me ka huhū, a i ʻole e ʻoi aku ka ʻino i ka wā o kahi hana e like me ka urination a i ʻole ka moekolohe.
E hoʻomau i ka heluhelu e aʻo hou aʻe e pili ana i nā kumu kūpono, a me nā ʻōuli ʻē aʻe e nānā.
1. Ka huhū mai nā mea e hoʻopili pololei i ka ʻōpū
ʻO nā kemika i loaʻa i nā huahana o kēlā me kēia lā hiki ke hoʻonāukiuki i ka ʻili kūpilikiʻi o ka puki a hoʻonāukiuki i ka wela.
Nā huahana i:
- mea holoi lole holoi
- kopa
- pepa lua ʻala
- huahana ʻauʻau huʻa
- pads menstrual
Hiki ke hopena ʻia ka huhū mai kekahi mau lole, e like me:
- lole wāwae paʻa
- hose panty a paʻa paʻa paha
- lole paʻa paʻa
E ulu paha kēia mau ʻōuli ke hoʻomaka ʻoe e hoʻohana i kahi huahana hou. Inā he hopena ka ukiuki o nā lole, ke hoʻomāhuahua a me nā ʻōuli ʻē aʻe i ka wā e kau nui ai ʻoe i nā mea.
Pehea e mālama ai i kēia
Hōʻalo i ka hoʻohana ʻana i nā huahana ʻaʻala a ʻala paha ma kāu genital. Inā kū nā ʻōuli ma hope o kou hoʻohana ʻana i kahi huahana hou, e hoʻōki i ka hoʻohana ʻana iā ia e ʻike inā maopopo nā ʻōuli.
E mālama pono i ka ʻauʻau a ʻauʻau paha ma hope o kou komo ʻana i loko o ka wai ʻauʻau a i ʻole ka paila wela e holoi aku ai i nā bacteria a me nā kemika e hoʻonāukiuki paha i nā mea palupalu a puni kāu ʻōpala.
2. Ka huhū mai nā mea e hoʻopili pololei i ka ʻōpū
ʻO nā Tampons, condoms, douches, cream, sprays, a me nā huahana āu e hoʻokomo ai a i ʻole kokoke paha i ka ʻōpala ke kumu e wela ai ka ʻōpū. Hiki i kēia huahana ke hoʻonāukiuki i nā genital a hana i nā ʻōuli.
Pehea e mālama ai i kēia
ʻO ke ala maʻalahi loa e mālama i kēia ke hoʻopau i ka hoʻohana ʻana i ka huahana āu e manaʻoʻiʻo ai e hoʻonāukiuki ana. Inā he huahana hou ia, e maʻalahi ana ke hoʻomaopopo ʻana. Inā hele aku nā ʻōuli ke hōʻoki ʻoe i ka hoʻohana ʻana, ʻike ʻoe i ka lawehala.
Inā ʻo kāu pāpā a i ʻole condom ke kumu o ka ukiuki, e kamaʻilio me kāu kauka e pili ana i nā koho ʻē aʻe. Hana ʻia kekahi mau condom no ka poʻe me ka ʻili lahilahi. Maikaʻi paha lākou e hoʻohana ai kāu pakanā i ka wā o ka moekolohe. Pono ʻia ka lubricant soluble keu.
3. ʻO vaginosis koʻohuna
ʻO ka bacterial vaginosis (BV) ka maʻi maʻamau o ka wahine i nā makahiki o nā wahine. Hiki iā ia ke hoʻomohala ke ulu ka nui o kahi bacteria i loko o ka lua.
Ma waho aʻe o ka puhi ʻana, ʻike paha ʻoe:
- kahi hoʻokuʻu keʻokeʻo keʻokeʻo a hina paha
- ʻaʻala like me ka iʻa, keu hoʻi ma hope o ka moekolohe
- ʻume ma waho o ka ʻōpū
Pehea e mālama ai i kēia
I kekahi mau hihia, hoʻomaʻemaʻe ka BV me ka ʻole o ka lāʻau. Eia nō naʻe, pono ka hapanui o nā wahine e ʻike i kā lākou kauka no nā lāʻau antibiotic i kuhikuhi ʻia. E mālama pono i kēlā me kēia kau o kāu kuhikuhi. Hiki i kēia ke kōkua i ke pale ʻana i ka maʻi mai ka hoʻi ʻana mai.
4. ʻO ka maʻi hū
Ma kahi o 75 pākēneka o nā wahine e ʻike ma ka liʻiliʻi o hoʻokahi maʻi hū i ko lākou wā e ola nei, e like me ka National Institute of Child Health and Human Development. Kū lākou i ka wā e ulu nui ai ka hū i ka lua.
Ma waho aʻe o ka puhi ʻana, ʻike paha ʻoe:
- ka ʻili a me ka ʻōhū o ka lua
- ka ʻili, ʻulaʻula, a me ka pehu ʻana o ka vulva
- ʻeha ke ʻimi ʻoe a i ʻole i ka wā o ka moekolohe
- mānoanoa, hoʻokuʻu keʻokeʻo e like me ka tī
- ʻulaʻula ma waho o ka lua
Pehea e mālama ai i kēia
Hiki ke hoʻomaʻemaʻe pinepine ʻia nā maʻi hū me nā lāʻau o ka home a i ʻole nā lāʻau antifungal over-the-counter. Hoʻopili maʻamau nā lāʻau i nā kalima, nā hamo, a i ʻole nā suppositories, i hoʻokomo ʻia i loko o ka lua. Hiki ke kūʻai aku i kēia mau mea ma kahi hale kūʻai lāʻau lapaʻau ma luna o ka pā.
Akā inā ʻoe e manaʻo he maʻi hū kou a ʻo kēia kāu mea mua, e hoʻopaʻa i kahi manawa e ʻike ai i kāu kauka. Hoʻohālikelike nā kūlana ʻē aʻe i nā ʻōuli o kahi maʻi hū. ʻO kahi hōʻailona mai kāu kauka ke ala hoʻokahi e hōʻoia ai.
5. Urinary tract infection (UTI)
Kū kekahi maʻi maʻi urinary tract (UTI) ke komo ka bacteria i loko o kāu mimi a me ka hāmole. Kuhi ia i ka manaʻo o ke kuni ʻana i loko a me ka ʻehaʻeha ke ʻimi ʻoe.
E ʻike paha ʻoe:
- kahi makemake nui e mimi, akā hana ʻia ka mimi liʻiliʻi ke hoʻāʻo ʻoe e hele
- ka pono o ka mimi pinepine
- ʻeha ke hoʻomaka i ke kahawai
- mimi ikaika loa
- mimi ʻōpua
- ʻulaʻula, ʻalani ʻulaʻula, a mimi cola-kala paha, he hōʻailona paha ia o ke koko i ka mimi
- ke kuni a me ka haʻalulu
- ʻōpū, kua, a i ʻole ʻeha pelvis
Pehea e mālama ai i kēia
Inā manaʻo ʻoe he UTI, e ʻike i kāu kauka. E kuhikuhi lākou i kahi papa o nā antibiotic e hoʻomaʻemaʻe pono i ka maʻi. E mālama pono i kēlā me kēia kau, ʻoiai inā ua emi kāu mau ʻōuli. Inā ʻaʻole ʻoe e hoʻopau i nā antibiotic, hoʻi paha ka maʻi. Inu wai keu i kēia manawa.
ʻAʻole wale nā lāʻau lapaʻau antibiotic, a hiki i kāu kauka ke kuhikuhi i nā lāʻau ʻē aʻe.
6. Trichomoniasis
ʻO Trichomoniasis (trich) kekahi o nā maʻi maʻamau i lawe ʻia i ka moekolohe (STD) i United States. ʻOi aku ka maʻamau i nā wahine ma mua o nā kāne. ʻAʻole loaʻa nā ʻōuli he nui i nā wahine me ka maʻi.
Ke hiki mai nā ʻōuli, hoʻokomo lākou:
- ka huhū a me ka makaʻu i ka genital wahi
- hoʻokuʻu lahilahi a frothy paha i hiki ke maopopo, keʻokeʻo, melemele, a ʻōmaʻomaʻo paha
- pilau ʻaʻala ʻaʻala loa
- hōʻoluʻolu i ka manawa o ka moekolohe a me ka urination
- ʻeha o ka ʻōpū o lalo
Pehea e mālama ai i kēia
Mālama ʻia ʻo Trich me kahi lāʻau antibiotic i kuhikuhi ʻia. I ka hapanui o nā hihia, hoʻokahi wale nō lāʻau e pono ai. Pono ʻoe e mālama ʻia a me kāu hoa ma mua o ka moekolohe hou ʻana.
Inā haʻalele ʻole ʻia, hiki i ka trich ke hoʻonui i kou makaʻu no nā STD ʻē aʻe a alakaʻi i nā pilikia lōʻihi.
7. ʻO Gonorrhea
He STD ʻo Gonorrhea. ʻO ka mea maʻamau i nā ʻōpio ʻōpio, nā makahiki.
E like me nā STD he nui, hana ʻole ka gonorrhea i nā ʻōuli. I ka hapanui o nā hihia, kahi hōʻike STD ʻo ia wale nō ke ala e ʻike ai inā loaʻa iā ʻoe kēia STD.
Inā ʻike ʻoe i nā ʻōuli, pili pū paha lākou:
- ʻā mālie a me ka ukiuki i ka lua
- ʻā ʻehaʻeha a me ka huhū ʻoiai e mimiki ana
- hoʻokuʻu hoʻokuʻu
- ke kahe ʻana a i ʻole ke kiko ʻana ma waena o nā kau
Pehea e mālama ai i kēia
Hoola maʻalahi ʻia ʻo Gonorrhea me kahi lāʻau antibiotic kuhikuhi hoʻokahi lāʻau.
Inā haʻalele ʻole ʻia, hiki i ka gonorrhea ke alakaʻi i nā pilikia koʻikoʻi, e like me ka maʻi pelvic inflammatory (PID) a me ka hānau ʻole.
8. Chlamydia
ʻO Chlamydia kekahi STD maʻamau. E like me nā STD he nui, ʻaʻole paha he kumu o nā ʻōuli.
Ke hiki mai nā ʻōuli, pili pū paha lākou i kahi naʻau i ke ahi a me ka hoʻokuʻu ʻana a me ka hoʻokuʻu ʻole ʻana.
Pehea e mālama ai i kēia
Hoʻōla ʻia ʻo Chlamydia me nā lāʻau antibiotic i kuhikuhi ʻia. Akā inā haʻalele ʻole ʻia, hiki i ka chlamydia ke hōʻeha mau i kāu ʻōnaehana hānau. He mea paʻakikī paha kēia e hāpai.
Hana pinepine i ka maʻi me chlamydia. Hoʻonui ka maʻi i kēlā me kēia maʻi i hope no nā pilikia momona. ʻO Chlamydia kahi STD hōʻike pū kekahi. ʻO ke kumu o kēia he mea nui ia e ʻike ai nā ʻoihana olakino e pili ana i ke ala.
9. ʻO ka genital herpes
ʻO Genital herpes kekahi STD maʻamau. Wahi a nā Centers for Disease Control (CDC), aia ka poʻe ma 14 a 49 mau makahiki ma ʻAmelika Hui Pū ʻIa.
Ke kū mai nā ʻōuli, ʻoluʻolu pinepine lākou a ʻike ʻole ʻia. ʻO nā ʻeha i hoʻokumu ʻia e ka herpes genital e like me ka pimple a i ʻole ka lauoho i ulu ʻia.
Hiki ke hana i kēia mau palapū a puni ka huki, ka pololei, a i ʻole ka waha.
Pehea e mālama ai i kēia
ʻAʻohe lāʻau lapaʻau no ka herpes genital. He virus ia e noho i kou kino. Hiki i ka lāʻau hoʻomākaukau ke hoʻemi i kou makaʻi o ka maʻi ahulau a hoʻopōkole i ka lōʻihi o ka lapalapa ʻana.
He mea nui e hoʻomanaʻo ʻoiai ʻo ka lāʻau e hōʻemi ana i kāu mau hōʻailona, ʻaʻole ia e pale i ka STD mai ka hoʻolaha ʻana i kāu hoa. E kamaʻilio me kāu ʻoihana olakino e pili ana i ka mea hiki ke hōʻemi i ka lawe manawa ʻana.
10. Nā warts genital mai HPV
Hoʻokumu ʻia nā warts genital e ka papillomavirus kanaka (HPV). ʻO HPV ka STD maʻamau i ʻAmelika Hui Pū ʻIa.
ʻIke ʻia paha kēia mau warts:
- ma luna o kou puʻuwai, ʻōpū, cervix, a i ʻole anus
- e like me nā puʻupuʻu keʻokeʻo a ʻili paha
- ma ke ʻano he hoʻokahi a ʻelua paha puʻupuʻu, a i ʻole i nā huhui
Pehea e mālama ai i kēia
ʻAʻohe lāʻau lapaʻau no nā warts genital. Hele paha nā warts genital iā lākou iho me ka ʻole o ka lapaʻau.
Eia nō naʻe, koho paha kekahi poʻe i ka hemo ʻana e hōʻemi i ka pilikia. Ke hoʻoneʻe nei i ka warts i kou makaʻu i ka hele ʻana i ka maʻi i kāu hoa.
ʻO ka CDC, ʻAmelika Hui Pū ʻIa o nā Kauka ʻOhana, a ʻoi aku ka loaʻa ʻana o kahi lāʻau āpau HPV ma mua o ka moekolohe ʻana. Pili ʻo HPV i ka maʻi ʻaʻai o ka anus, cervix, a me nā wahi ʻē aʻe o ke kino.
11. ʻO Schenosis lichen
ʻO ka lichen sclerosis kahi ʻano ʻili laha ʻole. Hoʻokumu ia i nā pālahalaha, keʻokeʻo keʻokeʻo ma ka ʻili o ka lua. Kūleʻa nui kēia mau paʻi a puni ka vulva. Hiki iā lākou ke hoʻokumu i ka scarring mau loa.
ʻO ka wahine postmenopausal e hoʻomohala i ka lichen sclerosis, akā hiki ke ulu i nā wahine i kēlā me kēia makahiki.
Pehea e mālama ai i kēia
Inā manaʻo ʻoe he sclerosis lichen, e ʻike i kāu kauka. E kauoha lākou i kahi kirimalu steroid ikaika e kōkua i ka hōʻemi ʻana i kāu mau ʻōuli. Pono nō hoʻi kāu kauka e kiaʻi no nā pilikia mau e like me ka lahilahi o ka ʻili a me nā kaha.
12. Menopause
Ke hoʻokokoke nei ʻoe i ka menopause, hiki i ka hōʻemi ʻana o ka estrogen ke kumu i nā ʻōuli he nui.
ʻO ke ahi wela kekahi o lākou. Hiki i ka moekolohe ke hōʻeha i ka wela. Pono pinepine ka lubrication keu.
E ʻike paha ʻoe:
- luhi
- uila uila
- ukiuki
- ʻōlohelohe
- puhū pō
- hoʻemi i ka hoʻoipoipo sex
Pehea e mālama ai i kēia
Inā manaʻo ʻoe ke ʻike nei ʻoe i nā ʻōuli o ka menopause, e ʻike i kāu kauka. Kau paha lākou i ka lāʻau estrogen a i ʻole nā lāʻau lapaʻau hormonone e kōkua i ka hōʻoluʻolu ʻana i kāu mau ʻōuli. Loaʻa mau kēia mau mea e like me nā kalima, nā papa, a i ʻole nā hoʻokomo wahine.
ʻAʻole nā mea kōkua Hormonal i nā mea āpau. E kamaʻilio me kāu kauka e ʻike i nā mea kūpono iā ʻoe.
I ka manawa e ʻike ai i kāu kauka
E maikaʻi aʻe kekahi mau kumu no ka puhi ʻana o ka pūhaka ma o lākou iho. Eia nō naʻe, inā mau ka puhi ʻana a hoʻomaka ʻoe e hoʻomohala i nā ʻōuli ʻē aʻe, e hoʻopaʻa i ka manawa e ʻike i kāu kauka.
I nā manawa he nui, hiki i kāu kauka ke kuhikuhi i kahi lāʻau e hoʻōla i ke ʻano o ke kumu. I nā poʻe ʻē aʻe, hiki i kāu kauka olakino ke hana pū me ʻoe e hoʻomohala i kahi hoʻolālā mālama lōʻihi.