Ka hoʻomaopopo ʻana i nā lāʻau āpau o nā kumu lāʻau: nā ʻōuli, ka mālama ʻana, a me nā mea hou aku

Anter

• He aha nā ʻōuli o ke alerū nut kumu lāʻau?
• He aha nā mea pilikia no nā alerū nut nā lāʻau?
• ʻAha ʻaʻano Peanut
• Nā lāʻau āpau nut nut kumu lāʻau
• Mōʻaukala ʻohana
• Pehea e ʻike ʻia ai nā maʻi ʻaʻai nut?
• He aha nā meaʻai e pono ai iaʻu e hōʻalo inā loaʻa iaʻu kahi alapiʻi nut kumu lāʻau?
• Nā kumuwaiwai huna o nā hua lāʻau
• He aha ke ʻano o ke ola me nā alerū nut nā lāʻau?

He aha ka maʻi ʻaʻai kumu lāʻau?

ʻO kahi allergy kumu lāʻau kekahi o nā meaʻai āpau āpau i nā mākua a me nā keiki. Hiki ke hoʻopili ʻia nā hopena āpau i nā hua lāʻau mai ka ʻoluʻolu (ka makaʻu liʻiliʻi, nā maka wai, a me kahi ʻāʻī puʻu) i ka hoʻoweliweli ola. Kūleʻa paha ʻoe i hoʻokahi ʻano ʻano hua nut, a i ʻole hiki ke maʻi i kekahi. ʻO nā laʻana o nā nati lāʻau:

• ʻalemona
• walnuts
• pecans
• nā ʻāpala
• pine kukui
• mau hua liʻi

ʻO ka maʻi āpau i kekahi ʻano e hoʻonui i kou makaʻu no ka maʻi āpau i nā poʻe ʻē aʻe. A hiki i ka hoʻowalewale ʻia o kāu mau maʻi āpau e kāu alerist-immunologist (ke kauka i loea i ka mālama ʻana i nā maʻi āpau a me ka ʻōnaehana pale), noi ʻia ʻoe e hōʻalo i nā hua lāʻau.

He aha nā ʻōuli o ke alerū nut kumu lāʻau?

Inā kūleʻa ʻoe i nā hua lāʻau a hōʻike ʻia iā lākou, hiki iā ʻoe ke hoʻomohala i nā ʻōuli o kahi hopena maʻi. I kekahi mau hihia, e ʻike ʻia kēia mau ʻōuli ma loko o nā minuke a ʻeha loa. I nā hihia ʻē aʻe, 30 mau minuke paha ka lōʻihi a i kekahi mau hola ma mua o ka hoʻomaka ʻana o nā ʻōuli.

Pākuʻi ʻia paha nā ʻōuli o ka allergy lāʻau kumu:

• ʻeha o ka ʻōpū, me ka cramping a me ka ʻōpū huhū
• nausea a me / a i ʻole ka luaʻi
• pāhoehoe
• pilikia i ka ale ʻana
• ʻeha ka waha, puʻu, ʻili, maka, lima, a i ʻole nā ​​wahi o ke kino
• pōkole o ka hanu a paʻakikī ka hanu ʻana
• ʻūhā
• piko o ka ihu a i ʻole ka ihu ihu
• anaphylaxis

He kakaikahi ka Anaphylaxis, akā ʻo ia ka nui loa o ke ʻano o ka pane ʻino. I ka hihia o ka anaphylaxis, kahi kanaka me kahi maʻi āpau e hoʻomaka pinepine i ka ʻike ʻana i nā ʻōuli ma waena o 5 a 30 mau minuke o ka hōʻike ʻana i ka hua nut. ʻO nā ʻōuli o ka anaphylaxis me:

• ʻōhū ʻōhū
• ʻūhā
• hala ʻana i waho
• pilikia i ka ale ʻana
• ka luaʻi
• kahi ʻulaʻula me nā hives a me nā welts

ʻO ka peanut, shellfish, a me nā kumu nut nut kumu lāʻau i waena o nā kumu maʻamau o ka anaphylaxis. E mākaukau mau ka poʻe me ka lāʻau ʻino nut lāʻau e pane i ka hopena maʻi. E mālama mau ʻoe i ka epinephrine auto-injector me ʻoe. ʻO nā mana maʻamau o nā mea hoʻopili auto-e hoʻokomo iā EpiPen, Adrenaclick, a me Auvi-Q.

He aha nā mea pilikia no nā alerū nut nā lāʻau?

He mea nui ia e ʻike i nā kumu pilikia e pili ana i nā kumu lāʻau nut nut. Eia kekahi mau kumu pilikia maʻamau.

ʻAha ʻaʻano Peanut

ʻAʻole nā ​​peanuts i nā hua lāʻau, he legume lākou, akā ʻo ka maʻi ʻana i ka peanuts e hoʻonui ai i kou makaʻu no ka allergy kumu lāʻau. ʻO ka ʻoiaʻiʻo, 25 a 40 pākēneka o ka poʻe i maʻi āpau i ka peanuts he maʻi pū kekahi i nā hua lāʻau, e like me ka American College of Allergy, Asthma & Immunology.

Nā lāʻau āpau nut nut kumu lāʻau

Inā kūleʻa ʻoe i kekahi ʻano ʻano nut kumu lāʻau, hiki ke maʻi ʻoe i kekahi poʻe ʻē aʻe. Koho paha kāu imunologist i kahi hoʻokolohua loiloi maʻi āpau e ʻike i kāu mau maʻi āpau.

Mōʻaukala ʻohana

Inā loaʻa i kahi makua a i ʻole kaikaina kahi alerie nut kumu lāʻau, aia kekahi mau keiki a me nā kaikaina i ka nui o ka makaʻu. Hiki i ke kauka ke hāʻawi i ke alakaʻi i ka hoʻāʻo ʻana no nā maʻi āpau i nā ʻohana.

Pehea e ʻike ʻia ai nā maʻi ʻaʻai nut?

Hiki ke hoʻoweliweli i ke ola nā kumu lāʻau nut. ʻO ia ke kumu he mea nui loa ka loaʻa ʻana o kahi hōʻailona kūnewa mai kahi mea ʻaʻa. No ke kuhi ʻana i kāu mau maʻi āpau, hiki i kāu alergist ke alakaʻi i kahi hōʻoia prick ʻili. I loko o kēia hoʻokolohua, e hōʻike ʻia kou ʻili i nā ʻano alergen like ʻole. Inā maʻi ʻoe i kekahi o nā maʻi āpau, e hana ka ʻili a pehu a ʻulaʻula paha. Paipai paha kāu kauka i nā hoʻokolohua koko e pili ana i kou mau makahiki a me nā ʻano olakino ʻē aʻe āu.

Inā kūlike ʻole nā ​​hopena o kāu mau hoʻāʻo, e noi paha kāu kauka i kahi ʻaʻa ʻaina. No kēia hoʻāʻo, e hōʻike ʻia ʻoe i ka alergen (kahi meaʻai kikoʻī) i ka hoʻonui ʻana i nā lāʻau i nā hola he nui. Mālama kāu kauka i kēia hōʻoia inā loaʻa kahi hopena maʻi. Pono e mālama ʻia nā lāʻau lapaʻau pōpilikia a me nā lawelawe i ka wā o ka hoʻāʻo.

He aha nā meaʻai e pono ai iaʻu e hōʻalo inā loaʻa iaʻu kahi alapiʻi nut kumu lāʻau?

ʻAʻole hiki ke hoʻōla ʻia nā lāʻau āpau nut. No laila, ʻo ke ala ʻoi loa e hōʻalo ai i kahi hopena allergy lāʻau e pale iā lākou. ʻO ka hōʻalo koʻikoʻi ʻana i nā nati a me nā huahana i loaʻa i nā nati ke pale aku iā ʻoe i ka hopena maʻi.Paipai nā kauka he nui i ka poʻe, keu hoʻi i nā keiki, me ka allergy i ʻike ʻia i hoʻokahi kumu lāʻau e hōʻalo i nā kumu lāʻau a pau no ka mea he hiki i ka maʻi pū kekahi i kekahi.

ʻO nā hua kumulāʻau e ʻai nui ʻia e like me:

• ʻalemona
• Nā hua nut Brazil
• ʻumeke hānai
• hazelnuts / filberts
• hua nut macadamia
• pecans
• pine kukui
• pistachios
• walnuts

ʻO nā kīʻaha nut, nā aila nut, a me nā hua nut nut maoli i palena ʻia no ka poʻe me nā lāʻau āpau.

Ma ʻAmelika Hui Pū ʻIa, koi ʻia nā mea hana meaʻai e papa inoa inā loaʻa i kā lākou mau meaʻai nā mea āpau āpau, e like me nā hua lāʻau. Pono ʻoe e heluhelu i nā papa inoa mea hoʻohui ma nā lepili meaʻai e hōʻoia i ka ʻole o ka meaʻai i ka meaʻai. I kekahi manawa hiki ke hoʻopili ʻia nā meaʻai me nā hua lāʻau i ke kaʻina hana. ʻO ka papaʻai meaʻai pū kekahi e papa inoa pinepine nei i kēlā me kēia pōʻino.

Eia nō naʻe, mai manaʻo ʻoe e palekana mau kahi meaʻai palekana. Hoʻololi nā mea hana meaʻai i kā lākou formulate i nā manawa maʻamau, a hoʻomaka paha lākou e hoʻohui i nā hua lāʻau me ka ʻole o ka leka. ʻO ia ke kumu akamai i ka heluhelu ʻana i nā lepili i kēlā me kēia manawa āu e ʻohi ai i kahi meaʻai. ʻAʻole hiki iā ʻoe ke akahele loa, keu hoʻi inā he maʻi āpau loa kāu i nā hua lāʻau.

Nā kumuwaiwai huna o nā hua lāʻau

Hiki i nā Allergens ke hūnā i nā huahana āu e kānalua ʻole ai me nā ʻōkuhi lepili i kau ʻia e ka Food and Drug Administration (FDA). Hiki ke loaʻa nā proteins kumu lāʻau i:

• nā hua maloʻo: nā kuki, nā palaʻai, nā pahū, nā protein a i ʻole nā ​​kī ikehu, a me nā kī ʻaina kakahiaka
• nā mea ʻono: candy, kokoleka, nā kalima hau, a me nā yogurts paʻahau
• nā mea inu: nā kope ʻono, nā mea inu ʻona, a me nā mea inu ʻona
• nā mea make: nā ʻoki anuanu, nā tīhi, nā wai marinades, a me nā condiment
• nā huahana hoʻomaʻemaʻe pilikino: nā lotion, nā shampoos, nā mea ʻala, a me nā kopa

Hiki paha i kekahi mau hale ʻaina ke hoʻohana i nā hua lāʻau i kā lākou mau papa kuhikuhi me ka lepili ʻole ʻana i ka meaʻai i ka wehewehe o ka pā. Pono ke kamaʻilio ʻana me kāu kikowaena i ka wā e ʻai ana ʻoe i ka hale ʻaina.

He aha ke ʻano o ke ola me nā alerū nut nā lāʻau?

ʻO ka nānā no kahi alaka lāʻau nut lāʻau hilinaʻi ʻia i nā mea ʻelua: kou makahiki a me ke koʻikoʻi āpau. Pono nā mākua i ʻike ʻia me kahi allergy lāʻau kumu e ola ia.

No nā keiki, ʻokoʻa ka nānā aku. E ulu ana kekahi mau keiki i kā lākou meaʻai āpau āpau, me kahi maʻi āpau i nā hua lāʻau. Minamina, hoʻohālikelike ʻia me nā maʻi ʻē aʻe e like me ka hua manu a i ʻole ka waiū, ʻo ka helu o nā keiki i ʻoi aku i ka nui o kā lākou kumu lāʻau nut mea haʻahaʻa, ma kahi o 10 pakeneka, e like me ka mea hoʻokahi. ʻO nā keiki e ʻāpiki wale wale i nā hua lāʻau (ʻaʻole lākou e ʻike i ka anaphylaxis ke hōʻike ʻia i ka alergen) ʻoi aku ka manawa kūpono e ʻoi aku ka nui o ka maʻi āpau ma mua o nā keiki i loaʻa ka hopena maʻi ʻino loa i nā hua lāʻau.

Mahalo i ka hoʻonui ʻia o ka ʻike kaiāulu e pili ana i nā meaʻai āpau o ka meaʻai, ʻoi aku ka maʻalahi o kēia manawa no ka poʻe me nā lāʻau nut nut lāʻau e loaʻa nā meaʻai palekana a kamaʻilio pū me nā poʻe ʻē aʻe e pili ana i kā lākou mau maʻi āpau.