ʻO ka ʻoiaʻiʻo e pili ana i nā Infusions Vitamin

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ʻAʻohe makemake i nā nila. No laila e manaʻoʻiʻo paha ʻoe i ka poʻe e ʻōwili nei i ko lākou lima e loaʻa i nā infusions wikamina kiʻekiʻe i loko o kā lākou veins-by koho? ʻO Celebs pū kekahi Rihanna, ʻO Rita Ora, Simon Cowell, a Madona he poʻe pā. Akā ʻaʻole i kaupalena ʻia ka fad iā Hollywood wale nō. ʻO nā ʻoihana e like me VitaSquad ma Miami a me The I.V. Hāʻawi ke kauka ma New York i ka wai kō drips i kekahi. Hana kekahi i kāu home ponoʻī. [E hoʻopaʻa i kēia nūhou!]

No kahi infusion, hoʻohui ʻia nā wikamina i kahi hopena i loaʻa ka paʻakai paʻalima like me kou koko e kōkua ai i ka omo a lawe ma kahi o 20 a 30 mau minuke. ʻAʻole ʻeha nā infusions. Me VitaSquad, koho nā mea kūʻai aku mai kahi papa kuhikuhi o nā koho, loaʻa i kēlā me kēia me kahi hui ʻokoʻa o nā wikamina e pili ana i ke kumu e loaʻa ai iā ʻoe. ʻO nā koho e pili pū ana: ka hoʻonui ʻana i ka palekana, ka hoʻōla ʻana i kahi hangover, ka hoʻomaikaʻi ʻana i ka moekolohe, ka hōʻā momona, de-stressing, ka lanakila ʻana i ka jet lag, a me nā mea hou aʻe. Me VitaSquad, pili nā infusions mai $ 95 a $ 175.

Akā, he mea kūpono ka wehe ʻana i kāu pēke no? "ʻOiai ʻaʻole i loaʻa nā loiloi i hoʻomalu wale ʻia, ʻike ka poʻe i kahi hopena koʻikoʻi ma hope o ka loaʻa ʻana o kahi infusion," wahi a Jesse Sandhu, MD, kauka lāʻau lapaʻau kūikawā a me ka luna hoʻomalu olakino o VitaSquad. ʻAʻole naʻe wikiwiki. "ʻO ke kuhi hewa ke kuhi nei i kahi mea maikaʻi maikaʻi i ka wā pōkole e pono maikaʻi loa ia no ʻoe i ka wā lōʻihi," wahi a David Katz, MD, kumu aʻo olakino ma ke Kula ʻo Yale o ka Health Public. Ma ka waiho wale, ʻaʻole lawa nā hōʻike ʻepekema e hōʻike he pono, palekana, a olakino paha. ʻAʻohe nīnau no ka ʻike ʻana o ka poʻe maʻi i kahi ʻohiʻohi koke iaʻu, ʻōlelo hou ʻo Katz, akā no ka hopena placebo a me ka hoʻonui ʻia o ke kahe o ke koko a hoʻonui i ka nui o ke koko mai nā wai-ʻoi aku hoʻi inā ʻoe i make wai mua.

ʻO ka hopohopo nui a Katz: Ke kāpae nei i nā huaora ma o kou mau aa i kou G.I. ʻōnaehana. ʻO kēia ke kumu kikoʻī o nā mea kākoʻo o nā infusions i aloha iā ia. "Me ka wikamina C, no ka laʻana, loaʻa koke ia no ka hoʻohana pūnaewele ke hoʻokomo pono ʻia ia i nā aa. Akā ʻo ka nui like e hoʻonāukiuki ai ʻo G.I inā hoʻāʻo ʻoe e lawe iā ia e ka waha," wahi a Sadhura.

ʻO ke kaʻapuni ʻana i kāu ʻōnaehana digestive, akā, hiki iā ʻoe ke makaʻu. ʻO ia no ka loaʻa ʻana o kāu pale digestive he mau pale pale pale - mai nā antibodies i loko o kou kuha i kou ake - e kānana i nā molekiola weliweli e hiki ai ke hopena i kahi hopena maʻi. "Holo aku ʻoe i kēlā mau palekana ke hoʻopili pono ʻoe i kekahi mea i kou kahe koko." Hopohopo pū ʻo Katz i ke ala o ka home: "Piʻi ka makaʻu o ka maʻi i kēlā me kēia manawa ke lawe ʻoe i nā laina IV a i ʻole nā ​​lako olakino ma waho o kahi hoʻonohonoho olakino maʻamau," i ʻōlelo ʻo ia.

ʻAʻole loaʻa nā infusion Vitamin me ka ʻole o ko lākou pono, akā naʻe. Hāʻawi ʻo Katz iā lākou, e like me ka mea i ʻike ʻia ma ke ʻano he cocktail Myers - kahi hui o ka wikamina C, magnesium, calcium, a me nā wikamina B i loko o kāna keʻena a ua ʻike ʻo ia i nā pōmaikaʻi i nā mea maʻi me fibromyalgia, maʻi paupauaho mau, a me nā pilikia malabsorption. "ʻAʻole mākou i ʻike i ke ʻano hana, akā pili paha ka hopena me ka hoʻomaikaʻi ʻana i ke kahe e kōkua ana i ka hoʻomaha ʻana i ka ʻeha a loaʻa i ka poʻe nā meaʻai ʻaʻole e komo ʻia ma o kā lākou digestive tract," wahi āna.

Akā no ke kanaka olakino e ʻimi nei i kahi hoʻonui keu? ʻO ka mea ʻoi loa, ʻōlelo ʻo Katz ʻaʻole ʻoi aku nā infusions ma mua o ka hoʻoponopono wikiwiki pōkole. "Inā pono ʻoe e ʻoi aku ka maikaʻi, e hoʻomaopopo i ke kumu o kou olakino maikaʻi ʻole, inā ʻai maikaʻi ʻole, lawa ʻole ka hoʻoikaika kino, ka nui o ka ʻalekohola, make wai, nele i ka hiamoe, a i ʻole ke koʻikoʻi nui, a kamaʻilio i kona kumu i hiki ai ʻike i kahi pōmaikaʻi kūpono lōʻihi, "i ʻōlelo ʻo ia.

Pehea kou manaʻo no kēia ʻano? E hoʻāʻo ʻoe i kahi infusion wikamina? E haʻi iā mākou i nā manaʻo a i ʻole tweet iā mākou @Shape_Magazine.

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