Ke ola ʻoiaʻiʻo: ʻO wau ka mea hoʻokūkū wahine ʻoi loa ʻo CrossFit

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He make make he 275-paona, 48 mau huki, hoʻi hou i ʻelua manawa i kona kaupaona. ʻIke ʻia ʻo Valerie Calhoun ka mea hoʻokūkū CrossFit a me ka WOD Gear Team Clothing Co. ʻo Valerie Calhoun no ka hoʻopuka ʻana i kekahi mau helu hoʻonani, akā aia kekahi e hoʻoulu ai i nā mea ʻoi loa: kona mau makahiki. Ua hoʻomaka ʻo Calhoun i CrossFit ma 13 a i kēia manawa ʻo 17 ka wahine ʻōpio loa e hoʻokūkū i ka 2012 Reebok CrossFit Games. ʻOiai e kahaha paha kāna ʻōpio i kekahi poʻe, ʻaʻole ia e pīhoihoi iā ia. "He ʻōpio paha wau i ka hoʻohālikelike ʻia me kaʻu mau mea hoʻokūkū, akā aloha au i ka adrenaline rush ke hoʻokūkū nei au. Hoʻopuka ʻo Crossfit i ka mea ʻoi loa i loko oʻu a hāʻawi iaʻu e hāʻawi i ka 110 pakeneka."

He mea haʻuki mau, ua hoʻomaka ʻo Calhoun i nā haʻuki hoʻokūkū i ka makahiki 4 akā ua haʻalele ʻo ia ma hope o ʻeiwa mau makahiki ma muli o kahi ʻeha. ʻO ka mea pōmaikaʻi, ua ʻike ʻia ʻo ia e ka mea nona ka Rocklin CrossFit a me ke kumu aʻo ʻo Gary Baron a ʻike i ka mana kupaianaha o ka preteen. Ma ka makahiki 2011, ua lilo ka hui o Calhoun i wahi ʻeono i nā pāʻani Reebok CrossFit a ua hoʻomaka ka poʻe ma ka honua holoʻokoʻa e ʻike i ke kaikamahine liʻiliʻi Kaleponi (he 5 kapuaʻi wale nō kona lōʻihi!) ma ke ʻano he hoʻokūkū koʻikoʻi.

E like me nā ʻōpio ʻōpio he nui, ua hana ʻo Calhoun i mau mōhai no ka haʻuki āna i makemake ai. "He mau manawa nō kahi e hiki ʻole ai iaʻu ke pili pū me nā hoaaloha no ka mea hana nui wau me CrossFit, akā ʻo kaʻu koho ia. Loaʻa iaʻu ka manawa e kaulike ai i ka manawa hoʻoikaika kino a pāʻani i ka manawa no ka mea makemake wau e hauʻoli i koʻu mau makahiki ʻōpio. " ia nei. "Ua hala wau i kahi hulahula kula a i ʻole nā ​​hopena hope loa no nā Regional, akā i nā mea āpau āpau wau e manaʻo ua pili pono ʻo CrossFit i koʻu ola."

Ma waena o nā hele wāwae lima a me nā puʻupuʻu puʻupuʻu-kekahi o kāna mau neʻe punahele-hana ʻo ia ma nā hoʻomaʻamaʻa manawa a me nā hāpai 'Olumepika i hoʻokumu i ka hoʻokūkū CrossFit. ʻO kāna WOD punahele (hoʻomaʻamaʻa o ka lā, kahi hana a CrossFitter i kēlā me kēia lā) ʻo "Fran," he hana pōkole akā ikaika i hana ʻia i ʻekolu pōʻai o 21, 15, a me 9 reps o nā thrusters a huki-ups. "Aloha au ia mea no ka mea ke hana maikaʻi nei wau, a ke hoʻowahāwahā nei wau iā ia no ka mea he mea nui ia iaʻu ma hope o ka hana ʻana," i ʻōlelo ai ʻo Calhoun no ka hana hoʻomāinoino, i kū i ke kahua waena i kekahi o kāna mau manawa CrossFit nui loa.

"[ʻO ia] ka hanana hope loa ma nā Pāʻani Crossfit 2011. Koi ʻia nā lālā ʻeono e hana i kahi hoʻomaʻamaʻa pākahi no ka manawa, e like me kahi relay. Ua hiki i ka palena manawa, ua ʻōlelo ʻo ia. "Minamina, ua paʻa kā mākou hui mua ma nā kūpeʻe o ke apo, a lawe iā ia i 25 mau minuke e hoʻopau i kāna ʻāpana o ka hoʻomaʻamaʻa. I ia manawa ua aneane pau nā hui ʻelima ʻē aʻe me nā ʻeono o kā lākou ʻāpana. Ma hope o 25 mau minuke, ua hoʻopau koʻu hoa hui i kāna pahu kani hope loa a ua hele wau e hana Fran. I koʻu hana ʻana i kuʻu mau huki, ua hoʻomaka ke kahua pāʻani holoʻokoʻa e helu nui i kaʻu mau hope. Ua hoʻopau wau iā Fran ma lalo o ʻekolu mau minuke a laila ua hele mākou i kā mākou lālā ʻekolu. I ka manawa a kā mākou lālā ʻehā i hala ai, ua kāpili ʻia ka manawa a kū nā luna kānāwai a hele aku. ʻOiai ua hala ka manawa, ua hoʻomau ko mākou hui a hiki i ka pau ʻana o nā lālā ʻeono, me ka ikaika o ka lehulehu a me nā hui ʻē aʻe e ʻoliʻoli iā mākou. ʻOiai ʻaʻole mākou i lawe mua, he ʻike kilokilo a he kumu hoʻohālike maikaʻi ia o ka CrossFit.

Me ia ma hope ona, he aha kāna pahuhopu no nā Pāʻani i kēia makahiki? "I mea lanakila hope loa o nā pāʻani CrossFit mau loa" ʻoiaʻiʻo!

UPDATE: ʻO kā Calhoun hui, ʻo Honey Badgers, i hele mai i ka 16th ma nā 2012 Reebok CrossFit Games. No laila, ʻoiai ʻaʻole i hana maikaʻi ke kaikamahine i kapa ʻia ʻo "the wunderkind" e like me kāna i manaʻo ai, ʻoiai ʻo ia ka mea ʻoi aku ka maikaʻi: E hoʻi hou ʻo ia no nā hoʻokūkū he nui!

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