Lapaʻau no ke koko haʻahaʻa

Anter

• Hoʻomaʻamaʻa kūlohelohe no ke kaomi haʻahaʻa
• Nā Pono
• Hoʻomākaukau hoʻomākaukau

Pono e mālama ʻia ka lāʻau no ke kaomi haʻahaʻa ma ke kau ʻana i kēlā me kēia e moe ana me ko lākou mau wāwae i hāpai ʻia i kahi ea, e like me ka mea i hōʻike ʻia i ke kiʻi, keu hoʻi ke hāʻule koke o ke kaomi.

ʻO ka hāʻawi ʻana i ke kīʻaha o ka wai ʻalani he ala e kōkua i ka mālama ʻana no ke kaomi haʻahaʻa, e kōkua ana i ka mālama ʻana i ke kahe o ke koko a hoʻēmi i ka malaise.

Eia kekahi, ʻo ka poʻe e ʻehaʻeha i ke kaomi haʻahaʻa e hōʻalo mau i ka wela, mai noho lōʻihi me ka ʻai ʻole a mālama i ka hydration maikaʻi.

ʻO ke kahe haʻahaʻa, a i ʻole ke kuhiakau, ke hana ʻole ʻia ka oxygen a me nā meaʻai i kahi ala kupanaha i nā hunaola o ke kino, i hiki ke kumu i nā ʻōuli e like me ka lualua, ka hou ʻana, ka maʻi ʻana, ka ʻike i hoʻololi ʻia, ka nāwaliwali a me ka maʻule pū kekahi.

ʻO ka maʻamau, manaʻo ʻia ke kaomi haʻahaʻa ke loaʻa nā waiwai ma lalo o 90/60 mmHg, me nā kumu maʻamau i hoʻonui ʻia ka wela, hoʻololi koke o ke kūlana, make wai a i ʻole nā ​​hemorrhages nui.

Hoʻomaʻamaʻa kūlohelohe no ke kaomi haʻahaʻa

ʻO kahi mālama kūlohelohe maikaʻi loa no ke kaomi haʻahaʻa ke kīʻaha rosemary me ka fennel, no ka mea hoʻonāukiuki a makemake i ka hoʻonui ʻana o ke kaomi koko.

Nā Pono

• 1 teaspoon o ka fennel;
• 1 teaspoon o ka rosemary;
• 3 cloves a i ʻole cloves, me ke poʻo ʻole;
• 1 aniani o ka wai me kahi o 250 ml.

Hoʻomākaukau hoʻomākaukau

E hoʻomoʻi i kahi teaspoon o fennel, kahi teaspoon o ka rosemary a ʻekolu mau cloves a i ʻole nā ​​cloves, me ke poʻo ʻole, i ke kīʻaha wai me kahi o 250 ml. E kau i nā mea āpau i loko o ka ipu hao ma kahi ahi liʻiliʻi a hoʻolapalapa ia no 5 a 10 mau minuke. E noho ia no 10 mau minuke, kānana a inu ia i kēlā me kēia lā i ka pō ma mua o ka hiamoe.