Nā lāʻau lapaʻau no fibromyalgia
Anter
- 1. Nā Antidepressants
- 2. Hoʻomaha hoʻomaha Muscle
- 3. Antiparkinsonian
- 4. Mea ʻeha
- 5. Nā Neuromodulator
- 6. Nā mea hoʻokomo moe
- 7. ʻAnxiolitikika
ʻO nā lāʻau no ka mālama ʻana i ka fibromyalgia he mau antidepressants maʻamau, e like me amitriptyline a duloxetine, nā mea hoʻomaha hoʻomaha, e like me cyclobenzaprine, a me nā neuromodulator, e like me gabapentin, no ka laʻana, i kuhikuhi ʻia e ke kauka. Eia hou, hiki i nā therapies ʻē aʻe, e like me aromatherapy, psychotherapy a i ʻole acupuncture, ke kōkua i ka mālama ʻana a kōkua i ka mālama ʻana i nā ʻōuli. He mea nui ka physiotherapy ma o ka hoʻoikaika kino a me ka lomilomi e kōkua ai e hōʻoluʻolu i ka ʻeha a pale i ka hoʻouka hou ʻana.
ʻO ka mālama ʻana i ka fibromyalgia ka mea pākahi a kau wale ʻia ma luna o nā ʻōuli, no laila he mea nui e nīnau aku i ka rheumatologist, neurologist a i ʻole psychiatrist e nānā, hōʻike a hōʻike i ka lāʻau maikaʻi loa. E ʻike i nā hoʻoponopono physiotherapy 4 no fibromyalgia.
1. Nā Antidepressants
Hōʻike ʻia nā Antidepressants no ka mālama ʻana i ka fibromyalgia no ka mea hana pololei lākou i ka lolo, e hoʻoponopono ana i nā mea nui no kāna hana, e like me serotonin, norepinephrine a me dopamine, no laila hoʻomaikaʻi i ka ʻeha, luhi a hiamoe a hoʻonui i ka naʻau. ʻO nā antidepressants i kuhikuhi nui ʻia e ke kauka:
ʻO Amitriptyline (Tryptanol a i ʻole Amytril): ʻo ka paukū hoʻomaka i paipai ʻia he 10 mg i kēlā me kēia lā a pono e lawe ʻia i ke ahiahi, 2 a 3 mau hola ma mua o ka hiamoe ʻana;
Nortriptyline (Pamelor a i ʻole generic): a me amitriptyline, ʻo ka lāʻau i hoʻomaka ʻia e 10 mg i kēlā me kēia lā a hiki ke hoʻonui mālie ʻia e ke kauka, inā pono. Pono e lawe i ka capsule i ka pō ma mua o ka hiamoe;
Duloxetine (Cymbalta a i ʻole Velija): ʻo ka maʻamau, ʻo ka palena hoʻomaka ka 30 mg a hiki ke hoʻonui ʻia i ka maximum o 60 mg i kēlā me kēia lā e like me ka loiloi loiloi.
Fluoxetine (Prozac a i ʻole Daforin): no ka hopena maikaʻi loa, pono e hoʻohana ʻia ka fluoxetine i nā kiʻekiʻena kiʻekiʻe, ma luna o 40 mg i kēlā me kēia lā, akā hiki i ke kauka wale nō ke loiloi i nā ana e hōʻike ʻia.
Moclobemide (Aurorix a i ʻole generic): ʻo ka paukū hoʻomaka i paipai ʻia he 300 mg i kēlā me kēia lā, mahele mau ʻia i ʻelua mahele a pono e lawe ʻia ma hope o ka ʻai ʻana. Inā pono, hiki ke hoʻonui ʻia i ka mahele lāʻau a hiki i ka maximum o 600 mg i kēlā me kēia lā.
Hoʻohālikelike ʻia ka lāʻau o nā antidepressants āpau a pono e hoʻomau i ka hoʻomaʻamaʻa ʻana ma kahi o 4 a 6 mau pule e loaʻa ai ka pono o ka lāʻau.
2. Hoʻomaha hoʻomaha Muscle
Hoʻohana ʻia ka mea hoʻomaha muscle i ka fibromyalgia e hoʻoliʻiliʻi i ka ʻoʻoleʻa o nā mākala e lilo i ʻoʻoleʻa e hōʻeha ai i ka ʻeha ma ke kino, a ʻoi aku ka maikaʻi o ka hiamoe. I kēia hihia, ʻo cyclobenzaprine ka mea hoʻomaha hoʻomaha i hōʻike ʻia e ke kauka a ʻo nā lāʻau i ʻōlelo ʻia ʻo 1 a 4 mg i ka pō a ʻo ka lōʻihi o ka mālama ʻana he 2 a 3 mau pule.
3. Antiparkinsonian
Hōʻike ʻia nā Antiparkinsonians, he mau lāʻau no ka mālama ʻana iā Parkinson, e like me pramipexole (Stabil a Quera), e hōʻemi i ka ʻeha o fibromyalgia a hoʻomaikaʻi i ka hiamoe. ʻO 0.375 mg ka lā hoʻomaka e koi ʻia i kēlā lā i kēia lā, a hiki ke hoʻonui iki ʻia ka lāʻau i ka nui o 1.50 mg i kēlā me kēia lā.
4. Mea ʻeha
Paipai ʻia nā painkillers maʻalahi e like me paracetamol (Tylenol a i ʻole generic) a me nā opioids e like me tramadol (Tramal a Novotram) e hoʻomaikaʻi i ka ʻeha fibromyalgia. Hiki ke lawe hoʻokahi ʻia kēia mau painkillers a i ʻole hiki ke hoʻohui ʻia no ke kōkua ʻana o ka ʻeha ʻoi aku ka maikaʻi, ke hana nei lākou ma nā pae like ʻole i pili i ka ʻeha. Pono e alakaʻi ʻia nā kaupaona o kēia mau lāʻau e ke kauka a kūʻai wale ʻia ʻo tramadol me kahi lāʻau.
5. Nā Neuromodulator
Hana pololei nā Neuromodulator ma ka ʻōnaehana hopohopo, e hoʻoponopono ana i nā ala i kuleana no ka ʻeha a, no laila, e hoʻoliʻiliʻi pono i ka ʻeha i hoʻokumu ʻia e fibromyalgia. Hoʻopili kēia mau lāʻau:
Gabapentina (Neurontin a i ʻole Gabaneurin): pono e lawe waha ʻia, ma ka mahele lāʻau mua o 300 mg i kēlā me kēia lā, hiki ke hoʻonui ʻia i ka palena o 900 mg a i 3600 mg i kēlā me kēia lā;
ʻO Pregabalin (Lyrica a i ʻole Insit): ka mahele lāʻau mua o 75 mg waha, ʻelua manawa i ka lā, ʻo ia hoʻi, 150 mg i kēlā me kēia lā. Hiki ke hoʻonui mālie i ka mahele o ka pregabalin, e like me ka loiloi a ke kauka, i kahi i ʻoi loa o 450 mg i kēlā me kēia lā, i māhele ʻia i 2 mau kaupaona.
Hiki ke lawe ʻia i ka gabapentin a me ka pregabalin ma mua a ma hope paha o ka ʻai ʻana a kūʻai ʻia aku me kahi kuhikuhi wale nō. Paipai ʻia e lawe ʻia ka mahele lāʻau mua i ka pō, i ka wā moe.
6. Nā mea hoʻokomo moe
ʻO nā maʻi hiamoe maʻamau i ka fibromyalgia, ka hiamoe ʻelua a me ka hiamoe ʻole ʻole. Paipai ʻia nā mea hoʻomoe e hiamoe i kēia ʻano maʻi a hoʻopili pū me:
Zopiclone (Imovane): ʻo ka mahele lāʻau i koi ʻia he maximum o 1 papa o 7.5 mg waha waha i ka pō a ʻaʻole pono e ʻoi aku ka maikaʻi ma mua o 4 mau pule e pale ai i ka hilinaʻi ʻana;
Zolpidem (Stilnox a i ʻole Zylinox): pono e lawe waha ʻia ka maximum o 1 mg 10 mg papa ma mua o ka hiamoe, no ka mea he 30 mau minuke ma hope o ka lawe ʻana i ka lāʻau, a ʻo ka lōʻihi o ka hoʻomaʻamaʻa e like me ka pōkole hiki, ʻaʻole i ʻoi aku ma mua o 4 mau pule.
Kōkua nā mea hoʻolōʻihi hiamoe e hōʻemi i ke kūpikipikiʻi o ka musopa ma muli o ka hiamoe maikaʻi ʻole a hōʻike pinepine ʻia e hoʻokō i ka mālama ʻana i ka ʻeha fibromyalgia.
7. ʻAnxiolitikika
ʻO nā Anxiolytic nā lāʻau e hana e hōʻemi i ka hopohopo, hoʻonāukiuki i nā mākala a hoʻoulu i ka hiamoe, hoʻomaikaʻi i nā ʻōuli o fibromyalgia. Pono e hoʻohana i ka Anxiolytic no kahi manawa pōkole ma muli o ko lākou hiki ke hana i ka hōʻino a hoʻopili pū.
Lorazepam (Lorax a i ʻole Ansirax): loaʻa iā ia kahi manawa hopena waena o 10 a 20 mau hola a me hoʻokahi mahele o kēlā me kēia lā o 1 a 2 mg e lawe ʻia, maʻamau i ka wā moe;
Diazepam (Valium a i ʻole Uni-Diazepax): ʻoi aku ka lōʻihi o ka hopena o diazepam, no 44 a 48 mau hola, a ʻo ka paukū i manaʻo ʻia he 1 papa o 5 a 10 mg waha waha, i ka pō, hiki ke hoʻoponopono ʻia e like me ka loiloi loiloi.
E hoʻomaka mau ka mālama ʻana me ka sociolytic me ka mahele lāʻau haʻahaʻa loa a ʻoi aku ka lōʻihi no 2 a 3 mau mahina.
Ma waho aʻe o nā lāʻau i kūʻai ʻia ma kahi hale kūʻai lāʻau, ʻo kekahi mau koho home remedies e like me ka teas a me nā wai e kōkua i ka hōʻoluʻolu i ka ʻeha o fibromyalgia a hoʻoliʻiliʻi i kekahi mau ʻōuli e like me ka luhi a me nā maʻi hiamoe. E aʻo hou e pili ana i nā hoʻoponopono home no ka mālama ʻana i ka fibromyalgia.