Hoʻomaʻamaʻa i ka home e hakakā i ka Heat ma Menopause

Anter

• Pehea e hana ai i ka blackberry tincture
• Pehea e hana ai i ka pepa lau mulberry

ʻO kahi mālama home maikaʻi loa e hakakā ai i nā uila wela, i maʻa mau i ka menopause, ka ʻai ʻana o Blackberry (ʻO Morus Nigra L.) i ke ʻano o nā capsule hana, tincture a i ʻole tī. Loaʻa nā lau BlackBerry a me nā hua mulberry i ka isoflavone kahi phytohormone e like me nā mea i hana ʻia e nā ovaries, a e hoʻemi ana i ka climacteric a me ka menopause.

Hoʻomaka ka hoʻomaka ʻana o ka menopause ma waena o 48 a me 51 mau makahiki, akā i nā manawa he nui ua komo ka wahine i ka climacteric, ʻo ia ka manawa ke komo ka wahine i ka menopause ma kahi o 2 a 5 mau makahiki ma mua, ke hōʻike ʻia nā hōʻailona e like me ka uila. a hoʻonui i ka nui o ka momona o ka momona ma ka ʻōpū.

ʻO kēia lapaʻau kūlohelohe me Blackberry, maʻamau loa i Brazil, hiki ke lilo i mea pono e kōkua i ka hōʻemi ʻana i ke alapine a me ka ikaika o kēia mau ʻōuli maikaʻi ʻole, e hoʻomaikaʻi ai i ka wahine a hōʻemi i ka wela. Eia pehea e hoʻomākaukau ai.

Pehea e hana ai i ka blackberry tincture

ʻOi aku ka nui o kēia tincture ma mua o ke tī a hāʻawi i nā hopena maikaʻi.

Nā Pono

• 500 ml o Vodka (mai 30 a 40º)
• 150 g o nā lau mulberry maloʻo

Hoʻomākaukau hoʻomākaukau

Hoʻohui i nā mea hoʻohui ʻelua i loko o kahi ʻōmole aniani ʻeleʻele, e like me kahi ʻōmole pia hakahaka, no ka laʻana, uhi maikaʻi a waiho iā ia e noho no 14 mau lā, e hoʻowali i ka hui 2 manawa i ka lā. Ma hope o 14 mau lā o ka hoʻomaha, kānana i ka hui a paʻa paʻa i loko o kahi ipu aniani ʻeleʻele, pale ʻia mai ka mālamalama a me ka wela.

No ka lawe ʻana, dilute wale nō i hoʻokahi punetune o kēia tincture i loko o kahi wai liʻiliʻi a inu iā ia. Paipai ʻia e lawe i nā koina 2 o kēia i ka lā, hoʻokahi i ke kakahiaka a hoʻokahi i ke ahiahi.

Pehea e hana ai i ka pepa lau mulberry

Kōkua pū kekahi nā lau mulberry i ka hoʻoponopono hormonal i ka wā climacteric a me ka menopause.

Nā Pono

• 10 mau lau mulberry hou
• 1 lita o ka wai

Hoʻomākaukau hoʻomākaukau

E hoʻolapalapa i ka wai a laila hoʻohui i ka lau mulberry i holoi ʻia a ʻoki ʻia. E kū no 10 a 15 mau minuke, kānana a lawe i ka lā.

Inā ʻaʻole hiki iā ʻoe ke loaʻa i nā lau mulberry, hiki i kahi mea ʻē aʻe ke lawe i ka palaki i nā capsule, i hiki ke kūʻai ʻia ma nā hale kūʻai lāʻau, nā hale kūʻai meaʻai olakino a i ʻole ma ka pūnaewele. E ʻike pehea e lawe ai a me nā hopena ma ke kino.

E nānā i nā hoʻolālā kūlohelohe ʻē aʻe me ka mea hānai Tatiana Zanin: