Nā ʻōuli o ke kāne PMS, kumu nui a me nā mea e hana ai

Anter

• Nā ʻōuli o ka PMS kāne
• Kumu nui
• He aha e hana ai

ʻO ke kāne PMS, ʻike ʻia ʻo ka maʻi kāne hoʻonāukiuki a male kāne hoʻonāukiuki maʻi paha, kahi kūlana kahi e emi ai nā pae testosterone i nā kāne, e hoʻohuli pono i ka naʻau. ʻAʻohe o kēia loli i ka nui o testosterone i kahi manawa e hiki ai, akā ua hoʻohuli ʻia e nā hanana o ke koʻikoʻi a me ka hopohopo, ʻoiai e like me nā hihia o nā maʻi, nā hopohopo a me nā pilikia post-traumatic, no ka laʻana.

ʻO kēia maʻi ke kumu o ka loli i ke ʻano o kekahi mau kāne, e hana ana i nā ʻōuli e like me ka huhū, ka huhū a me ka naʻau. Eia nō naʻe, ʻokoʻa ka PMS kāne mai ka wahine PMS, no ka mea ʻaʻole ia e pili me nā loli hormonal i kēlā me kēia mahina, e like me ke kaʻina menstrual, a no laila, hiki ke hana i kēlā me kēia lā o ka mahina.

Nā ʻōuli o ka PMS kāne

Hiki ke ʻike ʻia nā ʻōuli o ke kāne PMS ke loaʻa nā ʻano like ʻole i nā pae testosterone, a aia paha:

• Manaʻo maikaʻi ʻole;
• Hoʻoikaika;
• Hoomanawanui;
• Melanolia;
• Emotivity;
• Anakahi uila;
• Hoʻoikaika a kaumaha paha;
• Kaumaha ma ka home a ma ka hana paha;
• Manaʻo o ke kaumaha;
• Lili nui loa;
• Hoʻoemi i ka makemake moekolohe.

Inā loaʻa he 6 a ʻoi paha o kēia mau ʻōuli, hiki paha ke hōʻeha ʻia ka maʻi kāne a, e hōʻoia, hiki i ke kauka ke kauoha i kahi hoʻokolohua koko e ana i ka nui o ka testosterone.

Eia nō naʻe, he mea nui e hoʻokaʻawale i kēia maʻi mai nā maʻi like ʻole o ka noʻonoʻo, e like me ka hopohopo maʻamau a dysthymia paha, no ka laʻana, a no kēia mea, kahi kūkākūkā me ka loio maʻamau a i ʻole psychiatrist, nāna e nīnau i nā nīnau psychological hou a me nā loiloi. , pono .no ka hōʻailona.

Eia hou, inā mau kēia mau ʻōuli ma mua o 14 mau lā, a inā pili nui lākou i ke ola o ke kanaka, kaumaha paha ia, a inā manaʻo ʻia kēia maʻi, pono i kekahi e ʻimi i kahi kauka lapaʻau āpau a i ʻole psychiatrist no ka hōʻoia a me ka mālama ʻana me nā lāʻau. antidepressants a me ka hōʻailona no ka psychotherapy. E aʻo pehea e ʻike ai i ke kaumaha.

Kumu nui

ʻO ke kumu nui e pili ana i ka male kāne PMS ka hōʻemi koke ʻana o nā pae testosterone, hiki ke hana ʻia i kēlā me kēia manawa, akā ʻo ia ke kumu o nā manaʻo a me ke koʻikoʻi.

Hiki ke maʻalahi ka maʻalahi o kēia mau hoʻololi hormonal i kekahi mau manawa o ke ola o nā kāne, e like me ka wā ʻōpio, ka makahiki waena a me ka ʻelemakule. Eia nō naʻe, ʻaʻole pono e huikau ka PMS kāne me andropause, kahi hōʻemi hoʻomau o nā pae testosterone e kū nei i kekahi mau ʻelemākule. E hoʻomaopopo maikaʻi i nā hōʻailona a me nā hōʻailona.

He aha e hana ai

Ke hōʻoia ʻia ka mālama ʻana i kēia maʻi, pono e hana ʻia me ka endocrinologist a i ʻole urologist, nāna e hōʻike i ka testosterone pani i ka hoʻohana ʻana i nā huaale a i ʻole nā ​​injection. Hoʻohui ʻia, paipai ʻia ka psychotherapy e kōkua i ka mālama ʻana i nā ʻōuli.

Ma waho o kēia, aia kekahi mau ala kūlohelohe e kōkua ai e hoʻonui i ka testosterone, e like me nā meaʻai momona a me ka zinc, ka huaora A a me D, e hana nei i nā hana kino a hiamoe maikaʻi. E nānā i kahi ʻōlelo aʻoaʻo e hoʻonui i ka testosterone maʻa mau.

E ʻike i kahi papa hana no ka hoʻonui ʻana i ka testosterone i kēia wikiō aʻe: